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029: Visualizing Your New Year
Manage episode 224405881 series 1274182
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reviews his 2018 and previews his 2019. Then he leads you through an interactive 8 minute palming practice where you get a chance to reflect on your past year and visualize what you want to see in the upcoming year (practice begins at 26:26).
Click here to watch the video version of this episode - https://youtu.be/Q8bqTiJVrDA
To learn more about this topic, to sign up for the monthly "Eyesight Insights" email newsletter, to check out Nathan's one-on-one online vision coaching and online Holistic Vision Program, and more, please visit https://www.integraleyesight.com/
Click Here to get the new edition of Nathan's book "Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century" in paperback or eBook - https://www.integraleyesight.com/shop
Thanks to Audionautix for the music in this podcast.
80 episodes
029: Visualizing Your New Year
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Manage episode 224405881 series 1274182
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reviews his 2018 and previews his 2019. Then he leads you through an interactive 8 minute palming practice where you get a chance to reflect on your past year and visualize what you want to see in the upcoming year (practice begins at 26:26).
Click here to watch the video version of this episode - https://youtu.be/Q8bqTiJVrDA
To learn more about this topic, to sign up for the monthly "Eyesight Insights" email newsletter, to check out Nathan's one-on-one online vision coaching and online Holistic Vision Program, and more, please visit https://www.integraleyesight.com/
Click Here to get the new edition of Nathan's book "Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century" in paperback or eBook - https://www.integraleyesight.com/shop
Thanks to Audionautix for the music in this podcast.
80 episodes
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