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The Truth About Weight Loss

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Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we intake on a day to day basis? There is also a school of thought that believes calories tell us everything there is to know about food; healthy or unhealthy, fattening or slimming. Joining me to translate his pioneering research into the human appetite and debunk toxic diet advice is Dr Giles Yeo, one of the UK’s leading scientists in obesity with over 20 years' experience dedicated to researching the brains control of food intake. For more information, visit Rhitrition.com and Instagram.com/Rhitrition

Hosted on Acast. See acast.com/privacy for more information.

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198 episodes

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The Truth About Weight Loss

Food For Thought

360 subscribers

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Manage episode 227509222 series 2461456
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The world of science is constantly evolving and we now know our genes may play a larger role than we ever once knew, but can it impact our appetite and our behaviour around food? Is there a deeper physiological role involved with how much food we intake on a day to day basis? There is also a school of thought that believes calories tell us everything there is to know about food; healthy or unhealthy, fattening or slimming. Joining me to translate his pioneering research into the human appetite and debunk toxic diet advice is Dr Giles Yeo, one of the UK’s leading scientists in obesity with over 20 years' experience dedicated to researching the brains control of food intake. For more information, visit Rhitrition.com and Instagram.com/Rhitrition

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

198 episodes

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