Elyse Resch on Intuitive Eating for Teens and Beyond | Episode 51

The Eating Disorder Recovery Podcast

Elyse Resch, co-author of Intuitive Eating and author of the new Intuitive Eating Workbook for Teens joins the podcast to talk all things Intuitive Eating. We talked about

-Elyse’s new workbook “The Intuitive Eating Workbook for Teens”

-How our natural ability to eat intuitively gets disrupted

-How social media affects body image and intuitive eating

-Unique aspects of being a teen that makes intuitive eating especially helpful

-Our evolving understanding of intuitive eating and HAES

Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [e-mail]

To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

Follow Dr. Anderson’s work here:

Facebook.com/DrAndersonAuthor

Facebook.com/DrJaneanAnderson

Twitter.com/DrJanean

Instagram @drjaneananderson

Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or [phone]

Find Elyse’s book here or search for it on Amazon!

Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, is a

nutrition therapist in private practice in Beverly Hills with over

thirty-six years of experience, specializing in eating disorders,

Intuitive Eating, and Health at Every Size. She is the co-author of

Intuitive Eating and The Intuitive Eating Workbook, is the author

of The Intuitive Eating Workbook for Teens, chapter contributor to

The Handbook of Positive Body Image and Embodiment, and has

published journal articles, print articles, and blog posts. She also

does regular speaking engagements, podcasts, and extensive media

interviews. Her work has been profiled on CNN, KABC, NBC,

KTTV, AP Press, KFI Radio, USA Today, and the Huffington

Post, among others. Resch is nationally known for her work in

helping patients break free from the diet mentality through the

intuitive eating process. Her philosophy embraces the goal of

developing body positivity and reconnecting with one’s internal

wisdom about eating. She supervises and trains health

professionals, is a Certified Eating Disorder Registered Dietitian, a

Fellow of the International Association of Eating Disorder

Professionals, and a Fellow of the Academy of Nutrition and

Dietetics.