S1E8: Are You In a Toxic Relationship?

Coffee & Counseling: A Mental Health Podcast

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Welcome to Coffee and Counseling with your hosts Cherlette McCullough and Cristina Ally. We have a great show for you today. Today we are talking about toxic relationships. While no relationship is picture perfect, whether its family, romantic or business it could be TOXIC. But for the most part, a good relationship should make you feel heard, secure, happy, cared for, respected, and free to be yourself. Toxic relationships are ones that make you feel angry, drained, depleted, and sometimes confused.

So today, we will talk about what a toxic relationship looks like, how to handle a toxic relationship, how to end a toxic relationship, dating after a toxic relationship has ended and more importantly how to take ownership if you are the toxic person in the relationship. So, if you’re ready for a great show, let’s jump right in!...

Our favorite resources for this episode:

Support us on a monthly basis at: www.patreon.com/coffeeandcounseling
Book Suggestion: Toxic People: 10 Ways of Dealing with People Who Make Your Life Miserable
Book Suggestion: 200 Ways to Love the Body You Have
Power and Control Wheel - http://www.ncdsv.org/publications_wheel.html
Ted Talk: Leslie Morgan Steiner “Why Domestic Violence Victims Don’t Leave”
Book Suggestion: Crazy Love by Leslie Morgan Steiner
National Center on Domestic and Sexual Violence Hotline: 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY)

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If you would like to reach Cherlette directly you can visit her website at www.cherlettemccullough.com.
If you would like to reach Cristina directly you can visit her website at www.cristinaally.com.
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14 episodes

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