Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Episode 77: How I overcame the feelings of not being enough?
MP3•Episode home
Manage episode 246555291 series 1383900
Content provided by Jade Balden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jade Balden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How I overcame the feelings of not being enough?
Change feelings, change at the thought and belief levels. So many people are unnecessarily unhappy, stressed and anxious.
- Unattach happiness to Earthly measures (how much money you make, how much you’ve achieved, how popular you are, how cute you look, where you live, who your friends are etc.) Peels off all the layers. insatiable. Happiness is fleeting.
- Attach happiness to God’s measures. Are you connected to Him. Am I grateful for what I have? Am I creating with what I’ve got? Am I serving humanity with love? Magnify it just a bit in collaboration with Him?
- Love God and receive His love (Loving God, Loving self, loving others)
Loving God
• Show that God comes first by your actions.
• Actively seek God.
• Have a humble heart and surrendering will.
• Be obedient to Him.
• Act on inspiration quickly.
• Honor yourself.
Loving Self
• Honoring your body
• Hone your mind
• Magnify your spirit
• Define your calling and boundaries
• Plan and execute your life plans
52 episodes
MP3•Episode home
Manage episode 246555291 series 1383900
Content provided by Jade Balden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jade Balden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How I overcame the feelings of not being enough?
Change feelings, change at the thought and belief levels. So many people are unnecessarily unhappy, stressed and anxious.
- Unattach happiness to Earthly measures (how much money you make, how much you’ve achieved, how popular you are, how cute you look, where you live, who your friends are etc.) Peels off all the layers. insatiable. Happiness is fleeting.
- Attach happiness to God’s measures. Are you connected to Him. Am I grateful for what I have? Am I creating with what I’ve got? Am I serving humanity with love? Magnify it just a bit in collaboration with Him?
- Love God and receive His love (Loving God, Loving self, loving others)
Loving God
• Show that God comes first by your actions.
• Actively seek God.
• Have a humble heart and surrendering will.
• Be obedient to Him.
• Act on inspiration quickly.
• Honor yourself.
Loving Self
• Honoring your body
• Hone your mind
• Magnify your spirit
• Define your calling and boundaries
• Plan and execute your life plans
52 episodes
All episodes
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