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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Explore the many wonderful lands of Middle-earth through LOTRO (The Lord of the Rings Online game) in this periodic, bite-sized podcast.
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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
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Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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The Body and the Beast Podcast
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Don’t Die with Bryan Johnson : 1211
1:21:33
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Today, we’re unlocking the full potential of your brain—starting with Bryan Johnson’s Blueprint for longevity and brain optimization. We’re revisiting our conversation with Bryan, the creator of the Don’t Die movement (among many other things), to explore how his groundbreaking approach to brain health and biohacking is reshaping the future of long…
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Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances with Vaidya Jay
44:45
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In this enlightening conversation, Kimberly speaks with Vaidya Jayagopal as they delve into the principles of Ayurveda, focusing on seasonal resilience, the transformative power of sugar, and the importance of intention in herbal medicine. They explore practical Ayurvedic practices for heart awakening and resilience, emphasizing the role of divine …
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501 Are Psych Meds a Scam - is Depression Real? With Dr. Roger McFillin
1:20:56
1:20:56
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Ready for a paradigm shift in the world of Mental Health? Dr. Roger McFillin is a Clinical Psychologist and Host of Radically Genuine - and he's blowing the whistle on ideas we've been force fed for years. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and…
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1
181 BPM - Strong Medicine (Jumpstart Mix)
1:02:58
1:02:58
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Fast and furious and good for you, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Anna Lee - Shadows (Extended Mix) 02. TimeTravla - Echoes 03. P1lgr1ms - Take It Easy (Rodrigo Pochelu Remix) 04. Space Native - Circadian Rhythm 05. Q…
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Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More
1:47:13
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Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This conversation explores the confluence of extreme athleticism and fatherhood, delving into Alex’s evolving risk calculus and approach to adventure. We discuss Alex’s recent 2,600-mile expedition to Alaska’s…
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Balancing Menopause, Food, and Fitness: Insights from Donna | HSM 662
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In episode 662 of The Half Size Me™ Show, Heather talks Donna about her journey from relying solely on physical activity to becoming more mindful of her eating habits, especially as she navigated menopause. They also chat about:-- how adjusting her diet and tracking food helped her regain control over her health after years of focusing mainly on ex…
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1242: Stabilizing Success in the Final 10 Weeks of 2024
22:00
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10 weeks left and we aren't going to drift. We aren't waiting until January. We are getting clear on a personal, realistic view of what success looks like and then we are getting strategy in place to stabilize that success. Register now for the Final10 workshop!
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
1:02:57
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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1241: Simple Decision Making Criteria (Stop Clouding Your Process with Past, Future & Emotion)
21:25
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I've got a simple decision making criteria challenge for you! And while you're here, make sure to sign up for my upcoming FINAL10 workshop! Sign up here: primalpotential.com/final10/
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VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
39:01
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Today, we’re diving deep into biohacking your body’s performance—starting with your VO2 max and mitochondria. We’re sitting down with cellular optimization expert, Rowena Gates, to dive into how the NanoVi device is disrupting the world of biohacking, recovery, and training. First up, we’re breaking down VO2 max—the secret sauce to longevity. Forge…
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Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
59:47
59:47
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Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about the invisible toxins lurking in your walls. Mold? It’s everywhere, and …
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Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance
1:13:35
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Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. In each episode, Alexi goes deep with brilliant changemakers to learn about the mentors who made the biggest difference in their lives and set them on their path. In this episode, Zach Braff talks with Alexi about his relationship with…
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
1:08:53
1:08:53
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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Understanding the Divine Feminine and How to Connect with its Energy
42:43
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In this episode Kimberly explores the concept of divine feminine energy, emphasizing its importance for all individuals, regardless of gender. She discusses how this energy is characterized by creativity, intuition, and nurturing qualities, and contrasts it with the more rigid and linear aspects of masculine energy. The episode delves into how to c…
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#375 Comedy, Creativity, and Connection w/ Brent Pella
1:07:08
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The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With…
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Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
1:00:42
1:00:42
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What if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really works—and how you can train it for enhanced cognitive power and stress resilie…
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Ending pain without medication or surgery with Shane Warne
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On episode 663 of the 40+ Fitness, we meet Shane Warne and discuss how you can resolve pain without medication or surgery. You can find the full show notes at 40plusfitnesspodcast.com/663.
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Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
2:17:51
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Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’s perspective on creativity and personal growth, emphasizing risk over safety. We discuss his journey from traditional career paths to creative pioneer and CreativeLive founder, reframing failure, embracin…
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1240: Do You Trust Yourself? How To Make Your Word Matter
23:55
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Do you do what you say you'll do or do you often re-negotiate the promises you make? Today we're going to explore how to re-establish integrity with yourself! If you haven't yet, join me inside Upgrade - get the overview of all 12 lessons here: primalpotential.com/emotionaleating
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Overcoming Mental Illness & Shame to Be in Service and Wholeness with Gabrielle Anwar
46:42
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Kimberly Snyder welcomes renowned actress and mental wellness advocate Gabrielle Anwar, who shares her journey through mental health challenges, including bipolar disorder and PTSD. They discuss the impact of fame on mental health, the importance of holistic wellness, and the balance between medication and self-care. Gabrielle emphasizes the signif…
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500 Controversial Quantum Human with Brian Clement
1:23:02
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The third leading cause of death... The TWO main health issues of the future... Brian Clement from Hippocrates Wellness is here to blow your mind. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@s…
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1
The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479
37:46
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In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…
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1239: Making Change Easier (Little Wins You Can Choose Today)
22:40
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Are there things you tell yourself are too small to make a difference? Other things that you feel are too big to take on? This episode is 100% for you and I promise it's going to make any change you want to create much easier! If you haven't yet, check out this free overview of all 12 lessons within Upgrade and unlock a 24-hour offer to get lifetim…
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#374 The Journey of Self w/ Justin Nault
1:06:58
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This podcast episode embarks on a journey of spirituality and personal transformation, with a focus on experiential learning through events like Burning Man. It underscores the significance of community, spirituality, and the profound impact of psychedelic experiences on personal growth. Central themes include interconnectedness, non-duality, authe…
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1
ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
2:03:40
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Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence! We free dive into Adam’s aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix’s “Monsters,” streaming gems that c…
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Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
55:16
55:16
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Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking cardiologist who blends cutting-edge functional medicine with conventional wisdom to help you avoid heart attacks and strokes. If you think cardiovascular disease is inevitable, think again. D…
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1
Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate
1:12:41
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In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…
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1
Transformative Adventure Experiences: How going out of your comfort zone can lead to personal growth.
40:53
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[EPISODE SUMMARY] In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, and emotional resilience. Through various studies, she highlights the …
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On Episode 662 of the 40+ Fitness Podcast, we meet Jon Simmons, the founder of Get Pooping and discuss overcoming constipation without medication. You can find the full show notes for this episode at 40plusfitnesspodcast.com/662.
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Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
1:02:56
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Are you sleeping enough—or just enough to get by? In this episode of The Human Upgrade, Dave Asprey dives into the global sleep crisis and reveals why mastering your sleep is the most important biohack you can do for your health, performance, and longevity. This episode is your ultimate guide to transforming your rest and, by extension, your life. …
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1
499 Finally at-home allergy tests with Dr. Manan Shah
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Europe has been diagnosing and treating allergies with a sublingual dropper for decades. Of course I wonder why - but the good news is - NOW we have access in the U.S. Dr. Manan Shah - co-founder of Wyndly has a solution for those of us that suffer from cat hair, dust mites, mold and allergies. Find OPP episodes, discounts on products, learn about …
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1
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
2:05:59
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Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefines aging. This conversation explores the insidious cultural messaging about aging, especially for women, and how nature supports the five pillars of healthy longevity: community, novelty, purpose, health,…
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From Extremes to Balance: Megan’s Path to Sustainable Weight Loss | HSM 660
50:18
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In episode 660 of The Half Size Me™ Show, Heather talks with Megan about her journey from extreme dieting and intuitive eating to finding a more balanced and sustainable approach to her health. They also chat about:-- how Megan navigated through various dieting extremes to finally discover what worked for her-- her struggles with body image and ove…
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1
1238: Seeing Through the Struggle - Let's Break Free Now
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Sometimes we feel stuck in the struggle because we can't see the way out and we're not letting others speak life, truth and freedom into our situations. Let's change that, shall we? If you aren't yet part of Upgrade, access the free overview here and unlock an opportunity to gain lifetime access for less than $100 before the price goes up in 2025!…
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1
A Holistic Approach to Wellness and Performance Training with Laird Hamilton
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In this episode of the Feel Good Podcast, host Kimberly Snyder interviews Laird Hamilton, a renowned big wave surfer and fitness icon. They discuss various themes including the importance of connecting with nature, overcoming fear, the significance of sleep, and the role of breathwork in performance training. Laird shares insights on his morning ro…
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1
121 BPM - Take You Higher (Jumpstart Mix)
1:04:27
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A positive, uplifting mix with fantastic energy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. PartyBooze - Take Me Up 02. end.ways - Want You 03. Rey Vercosa, Ana Rafaela - Pra Cura Obaluae 04. Angel Parilli - Interstellar 05. Nick Fetc…
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1
This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
1:08:14
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In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how thi…
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1237: DUI - Deciding Under the Influence (of Emotion, Drama, Frustration)
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Do you find yourself making food choices, alcohol choices, spending choices or time management choices under the influence of emotion? Before the price goes up, make sure to join me in Upgrade! You can get a free overview of all 12 lessons by going to primalpotential.com/emotionaleating/ and that will also unlock a 24 hour discount window before th…
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1
Top Foods to Avoid that are Aging and What to Replace Them With.
38:46
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[EPISODE SUMMARY] Kimberly Snyder discusses the top foods to avoid for better health and aging, emphasizing the importance of understanding how certain foods can deplete our bodies. She highlights the negative impacts of seed oils, sugar, processed carbohydrates, dairy, and excessive meat consumption, while advocating for a more plant-based diet an…
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1
#373 The Power of Presence w/ Guy Sendstock
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This podcast episode features Guy Sengstock, an expert in relational practices, who delves into the concept of circling and its significant impact on personal development and interpersonal relationships. Guy discusses the origins of circling, the importance of listening, mutual respect, and how these practices foster deep connections. The conversat…
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Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
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Dave Asprey is joined again by glutathione expert Nayan Patel to explore the transformative effects of this “master antioxidant” glutaryl. From skin health and detoxification to energy production and mitochondrial function, glutathione plays a critical role in overall wellness. Nayan shares his cutting-edge research on topical glutathione delivery …
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1
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
1:01:53
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In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether y…
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1
A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478
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In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…
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1
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
1:06:43
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In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance over…
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1
How to manage your eczema with Carolyn Akinyemi
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On episode 661 of the 40+ Fitness Podcast, we meet Carolyn Akinyemi and discuss her book, Eczema Decoded. You can find the full show notes at 40plusfitnesspodcast.com/661.
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1
Five Powerful Tips to upgrade Your Lifestyle and Well Being
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38:32
[EPISODE SUMMARY] In this Solocast episode, Kimberly Snyder shares informative knowledge on Five Powerful tips to upgrade your lifestyle and Well Being, focusing on holistic wellness through food freshness, creating spaciousness, simplifying body care routines, embracing daily lightness and connection, and finding your center for balance. Each tip …
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The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy
1:57:55
1:57:55
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Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of happiness, debunking common myths and uncovering evidence-based strategies for a more fulfilling life. We discuss her groundbreaking research on social conn…
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498 Secrets of Cold Exposure Revealed with Dr. Thomas Seager
1:18:40
1:18:40
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1:18:40
Dr. Thomas Seager tripled his testosterone and he's not alone. He went from heavy, sad with alarming bloodwork - to Living Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com…
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1236: How To Protect The Foundation of Your Health (Dos and Dont's)
24:51
24:51
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24:51
Today we're taking a closer look at Dr. Casey Means new book Good Energy. If you feel like you KNOW a lot of these strategies but struggle to get yourself to do them, check out the 12 things I teach in my new Upgrade program and unlock at 24 hour opportunity to get lifetime access for less than $100! Here are some of the optimal ranges to strive to…
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The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel
1:07:31
1:07:31
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In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more about innovative formulations that enhance collagen, mitochondrial func…
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