The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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With every issue of the number-one medical journal in the field of plastic surgery, Plastic and Reconstructive Surgery, the Editor-in-Chief and our annually-appointed Resident Ambassadors to the Editorial Board select three “Journal Club” articles. In the #PRSJournalClub podcast, the Resident Ambassadors and a special guest expert discuss the three Journal Club picks in the context of all relevant background material and with special emphasis on the new studies’ effects on current practice a ...
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643: Skin Boosters: The Secret to Glass Skin
7:24
7:24
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Skin Boosters, Hyaluronic Acid, Glass Skin - Join us in this week's Five Minute Friday as we dive into the world of skin boosters and their incredible benefits for achieving a radiant summer glow! With skin boosters rising to popularity, we explain how these microdroplet injectables help to deeply hydrate, enhance elasticity, and improve skin textu…
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“Management of Textured Breast Implants” with Patricia McGuire, MD - July 2024 Journal Club
18:14
18:14
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Patricia McGuire, MD, discuss the following articles from the July 2024 issue: “Surgical Management of Textured Breast Implants: Assessing Risk and Analyzing Patient-Re…
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642: Expert Advice on Glutathione aka "The Master Antioxidant" with Dr. Nayan Patel
31:03
31:03
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Glutathione, IV Therapy, Antioxidants - Join us in this week's podcast as we interview Dr. Nayan Patel, a renowned expert on glutathione, which is a master antioxidant that has been frequently featured in the news! Dr. Patel is an alumni of USC School of Pharmacy, has over three decades of experience, and holds a unique patent for transdermal gluta…
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641: Would You Inject Salmon Sperm In Your Face?!
17:03
17:03
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Polynucleotides, Skin Boosters, Patient Safety - Join us in this week's Five Minute Friday as we explore the fascinating world of polynucleotides, a groundbreaking development in aesthetics! Dr. Kay shares her insights on how these DNA-derived substances, particularly from highly purified salmon sperm, are making waves in Korea and now catching att…
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“Topical TXA and Hematoma in Mammaplasty” with Patricia McGuire, MD - July 2024 Journal Club
21:22
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Patricia McGuire, MD, discuss the following articles from the July 2024 issue: “Topical Tranexamic Acid Does Not Reduce the Incidence of Hematoma in Reduction Mammaplas…
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640: AI and the Art of Facial Expressions with Noldus' Jason Rogers
43:50
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Facial Scanning, AI Technology, Microexpressions - Join us in this week's podcast as we discuss the intersection of artificial intelligence and facial analysis technology with Jason Rogers, a senior research scientist at Noldus Information Technology! We delve into Noldus' advanced face reader technology, which utilizes machine learning to map faci…
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639: Is Glutathione the Key to Anti-Aging and Wellness?
12:23
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Oxidative Stress, Antioxidants, Amino Acids, Exercise - Join us in this week's Five Minute Friday as we dive into the "master antioxidant," glutathione! Known as one of nature's most potent defenders against oxidative stress, glutathione plays a crucial role in maintaining youthfulness and overall health. From its origins in our body's amino acids …
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638: Mastering Threads & Girl Boss Tips with Francine Queen of Threads
29:12
29:12
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PDO Threads, Injector Techniques, Boss Girl Tips - Join us in this week's podcast as we sit down with the gorgeous Francine Young, also known as the Queen of Threads! Francine, an RN and Medical Service Provider, brings over 15 years of experience in aesthetics, specializing in PDO threads. With a background in biology and applied ecology from UC I…
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637: Practice Management & Branding Tips For Women Entrepreneurs
42:10
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On today's podcast, I join Catherine Maley to discuss my journey and experiences as a facial plastic surgeon. I'll share how my father's influence and my passion for the intricate anatomy of the face led me to this field. I also talk about how I balance my academic roles with running my private practice, which gives me the freedom to innovate and i…
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636: Is Colostrum the Next Big Thing in Beauty?
13:43
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Bovine Colostrum, Collagen, Gut Health, Anti-Aging - Join us in this week's Five Minute Friday where we dive into the latest beauty trend: colostrum! Dubbed the new collagen, bovine colostrum is gaining popularity for its numerous skin and health benefits. Dr. Kay explores its origins, scientific backing, along with its potential for supporting imm…
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“PAP vs ALT Flap in Tongue Reconstruction” with Hidehiko Yoshimatsu, MD - June 2024 Journal Club
12:39
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Hidehiko Yoshimatsu, MD, discuss the following articles from the June 2024 issue: “Profunda Artery Perforator Flap Tongue Reconstruction: An Effective and Safe Alternat…
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634: Men's Maintenance: Best Treatments for Dads
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13:19
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Father's Day, Injectables, Botox, Skincare - Join us in this week's Five Minute Friday where we encourage the men in our lives to invest in their skincare regimen and enjoy the benefits of looking and feeling their best! Father's Day is just around the corner, so we wanted to dedicate this episode to all of the amazing men out there! This is the pe…
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“Reconstruction after Free Flap Failure” with Hidehiko Yoshimatsu, MD - June 2024 Journal Club
10:04
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Hidehiko Yoshimatsu, MD, discuss the following articles from the June 2024 issue: “Optimal Timing for Secondary Reconstruction of Head and Neck Defects after Free Flap …
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633: Learning About Platelet Derived Growth Factors with Dr. Samuel Lynch
38:04
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Growth Factors, Exosomes, Biohacking - Join us in this week's podcast where we sit down with Dr. Samuel Lynch, an accomplished scientist, inventor, and CEO of Ariessence! Dr. Lynch introduces us to his groundbreaking product, Ariessence Pure PDGF+, a platelet-derived growth factor used in aesthetic applications. He shares his journey from a decade …
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632: Top 5 Ways To Prevent Bloating This Summer
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17:57
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Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where we address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. Dr. Kay discusses how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarr…
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“eeLD Flap plus Lipofilling” with Hidehiko Yoshimatsu, MD - June 2024 Journal Club
13:09
13:09
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Hidehiko Yoshimatsu, MD, discuss the following articles from the June 2024 issue: “Scarless Donor Site for Breast Reconstruction by Endoscopically Assisted Extended Lat…
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631: Secrets to Managing Stress and Hormones with Kelley Nemiro
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21:37
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Hormones, Nutrition, Stress, Pregnancy - Join us live from the Hard Rock Hotel & Casino in Las Vegas with my good friend Kelley Nemiro, who runs the popular Instagram account Wellness by Kelley! She is an expert in holistic nutrition, cortisol management, and women's health! Kelley shares her insights on the critical impact of stress on women's hor…
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630: Why You Should Be Using Antioxidants in Skincare
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10:22
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Antioxidants, Anti-Aging, Radical Damage - Join us in this week’s Five Minute Friday for the top five benefits of antioxidants! Antioxidants are some of my favorite ingredients to incorporate into skincare and it’s the reason why so many of our KD Skincare line contains them! Not only do they protect the skin from oxidative damage caused by free ra…
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629: Dr. Kay's Ultimate Guide to Aesthetics and Skincare
40:58
40:58
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Botox, Threads, Facelifts, Skincare - A continuation of our episode with the beautiful girls from the US VS. US podcast, Suzie & Cassie! We discuss the benefits of Botox and the importance of starting treatments early for preventative measures! Dr. Kay addresses common concerns and misconceptions about Botox, including the fear of a "frozen" look a…
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628: Skincare to Use in Your 20s, 30s, and 40s
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8:17
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Retin-A, Collagen, Sunscreen, Vitamin C - Join us in this week's podcast where I sit down with the gorgeous girls behind the US VS. US podcast, Suzie & Cassie! We discuss the essential steps for maintaining youthful and healthy skin at all ages, but specifically what ingredients to add to your skincare routine in your 20s, 30s, and 40s! From the cr…
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Sunscreen Efficacy, Vitamin D, Skin Cancer - Happy National Sunscreen Week! In honor of this holiday, we wanted to discuss our sunscreen secrets! Dr. Kay reveals the top reasons why sunscreen is essential for maintaining youthful skin and debunks common myths surrounding its use. With 90% of aging changes attributed to sun exposure, we emphasize th…
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Discipline, Rewards, Freedom, Punishment - Join us in this week's Five Minute Friday where Dr. Kay shares valuable tips for motherhood and raising children in today's fast-paced world! Drawing from her own experiences as a mother of four, she emphasizes the importance of providing children with opportunities for exploration and freedom while mainta…
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625: Best Treatments to Achieve Your Ideal Summer Body!
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6:20
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Summer Tips, Kybella, Sculptra, Radiesse - Join us in this week's podcast where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! We chat about the top three treatments to try to get a snatched summer body. Radiesse helps smooth out te…
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“Free Flap Price Transparency” with J.T. Stranix, MD - May 2024 Journal Club
1:15
1:15
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special J.T. Stranix, MD, discuss the following articles from the May 2024 issue: “Free Flap Reconstruction in the Era of Commercial Price Transparency: What Are We Paying For?…
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624: Celebrating Mother's Day with Wisdom and Advice!
9:27
9:27
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Pregnancy, Fertility, Self-Care - Join us in this week's Mother's Day inspired episode where we delve into the triumphs and challenges of motherhood. From the struggles of fertility to the miracles of multiple births - Dr. Kay, alongside nurses Carmen and Eunice share their personal experiences with pregnancy. Amidst the demands of their careers an…
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“Simultaneous Bilateral LAP Flap Safety” with J.T. Stranix, MD - May 2024 Journal Club
13:12
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special J.T. Stranix, MD, discuss the following articles from the May 2024 issue: “Bilateral Simultaneous Lumbar Artery Perforator Flaps in Breast Reconstruction: Perioperative…
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623: Motherhood: The Realities of Postpartum Life
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13:01
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Motherhood, Postpartum Anxiety, Mental Health, ThermiVa - Join us in a candid conversation with talented actress and podcast host Alessandra Torresani! She shares her experiences of motherhood, including the joys and challenges that come with postpartum life. Alessandra opens up about her journey, discussing maternal mental health, postpartum anxie…
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622: Semaglutide Uses Outside of Weight Loss?
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14:54
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Semaglutides, Ozempic, PCOS, Alzheimer's - Join us in this week's Five Minute Friday where we dive into the transformative potential of semaglutide shots! We discuss their remarkable effects not only on weight loss but also on addressing reproductive and neurological issues. The semaglutide market continues growing in size with an estimated worth o…
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“Premastectomy Mastopexy” with J.T. Stranix, MD - May 2024 Journal Club
15:10
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special J.T. Stranix, MD, discuss the following articles from the May 2024 issue: “Staged Mastopexy before Nipple-Sparing Mastectomy: Improving Safety and Appearance in Implant…
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621: Business Tactics and Biohacking Breakthroughs with Alex Thiersch & Cathy Christensen
44:34
44:34
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Longevity, Mitochondrial Wellness, Biohacking, Business - This week's podcast is coming to you from Las Vegas with CEO and COO of AmSpa, Alex Thiersch and Cathy Christensen! We delve into cutting-edge topics such as AI and biostimulators, highlighting the need to stay ahead of the curve in aesthetics. We also share insights into regenerative therap…
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Jet Lag, Melatonin, Circadian Rhythm, Zeitgebers - Joing us in this week's Five Minute Friday where we dive into a topic that resonates with all the jet setters out there — how to combat jet lag! As someone who travels globally for lectures and meetings, I understand the struggle with jet lag all too well. In this episode, we'll share some effectiv…
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May 2024 Journal Club: Premastectomy Mastopexy; Simultaneous Bilateral LAP Flap Safety; Free Flap Price Transparency
38:03
38:03
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special J.T. Stranix, MD, discuss the following articles from the May 2024 issue: “Staged Mastopexy before Nipple-Sparing Mastectomy: Improving Safety and Appearance in Implant…
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619: A Conversation on Mental Health & Beauty Standards with Jenna Andrews
33:42
33:42
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Mental Health, Beauty Standards, Anxiety, Body Image - Join us in this week's podcast where we sit down with seasoned music producer, songwriter, and the host of Green Room Talks, Jenna Andrews! We dive into the intersection of mental health, beauty standards, and the pressures of being a woman in the entertainment industry. From working towards fi…
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618: Do Weighted Vests Improve Bone Density & Weight Loss?
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Bone Density, Osteoporosis, Weight Loss - Join us in this week's Five Minute Friday where we dive into the transformative power of biomechanics and bone density through the use of weighted vests! We explore how this simple tool can combat bone diseases such as osteoporosis and significantly improve our future health. From enhancing bone strength to…
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“Medicare Reimbursement Trend Comparison” with Scott Hollenbeck, MD - Apr. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Scott Hollenbeck, MD, discuss the following articles from the April 2024 issue: “Comparing Trends in Medicare Reimbursement and Inflation within Plastic Surgery Subspec…
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617: Health Benefits of Methylene Blue & C60 with Mike Belkowski
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Methylene Blue, C60, Mitochondrial Health - Join us in this week's podcast where we sit down with the wonderful Mike Belkowski, founder of BioLight, renowned for developing effective red light therapy panels! Mike introduces us to the concept of the "mitochondrial triad" for enhancing mitochondrial health, which includes the synergistic use of red …
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616: Top Cosmetic Procedures for Wedding Season
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13:17
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Botox, Fillers, Peels, Facials - Join us in this week's Five Minute Friday where we dive into bridal beauty essentials. With bridal season in full swing from May to October, we share a comprehensive timeline for brides and bridal party members to prepare their skin and enhance their features. From skin peels and microneedling to strategic use of fi…
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ADM versus No ADM in Prepectoral TEs ” with Scott Hollenbeck, MD - Apr. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Scott Hollenbeck, MD, discuss the following articles from the April 2024 issue: “Early Complications in Prepectoral Breast Reconstructions with and without Acellular De…
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615: The Magic of Analemma Water with Mario Brainovic
36:09
36:09
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Crystalline Water, Mitochondrial Energy, Human Biology - Join us in this week's podcast where we sit down with the CEO of Analemma Water, Mario Brainovic! His company enhances the properties and quality of drinking water by transforming it into a coherent liquid crystalline state. We delve into the groundbreaking research and technology behind Anal…
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614: Wellness Strategies To Navigate Menopause
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Hot Flashes, Hormonal Changes, Supplements - Join us in this week's Five Minute Friday where we delve into the often overlooked topic of managing menopause. We address the challenges faced by women during perimenopause and postmenopause, emphasizing the importance of open dialogue and education surrounding this significant life transition. There ar…
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“Symmetric Breast Surgery” with Scott Hollenbeck, MD - Apr. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special Scott Hollenbeck, MD, discuss the following articles from the April 2024 issue: “Symmetric Breast Surgery: Balancing Procedures versus Prophylactic Mastectomy and Immed…
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613: How Women & Men Can Improve Their Sexual Wellness
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24:35
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Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week's Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy. Women can do treatments such…
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611: Dark Under Eyes: How Do We Treat Them?
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Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week's Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how…
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“Financial Literacy” with Joseph Serletti, MD - Mar. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Joseph Serletti, MD, discuss the following articles from the March 2024 issue: “Financial Literacy in Plastic Surgery Training: Importance and Current Status” Kra…
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610: The Real Science Behind Collagen Peptides
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Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week's podcast where we talk about the science behind collagen peptides! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to variou…
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609: Green Tea: A Skincare Powerhouse Ingredient
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Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens! Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has m…
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“Normative Craniofacial Database” with Joseph Serletti, MD - Mar. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Joseph Serletti, MD, discuss the following articles from the March 2024 issue: “Developing a Craniofacial Soft-Tissue Anthropomorphic Database with Magnetic Reson…
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608: Empowering Women in Aesthetics with Shawna Chrisman
40:22
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Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week's podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna sha…
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607: Plant-Based Diets: Are They Worth It?
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Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We'll be exploring the benefits of a plant-based d…
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“BMI and Autologous Breast Reconstruction” with Joseph Serletti, MD - Mar. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Joseph Serletti, MD, discuss the following articles from the March 2024 issue: “Relationship between Body Mass Index and Outcomes in Microvascular Abdominally Bas…
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