Best 6 Pack Lapadat Podcasts (2024)

1
Gavin Adin: 901 isn’t enough. It’s only the beginning. 2:45:14

22h ago2:45:14

2:45:14

Gavin Adin returns to KOTL to discuss being the first 93 kg lifter to take the World record into the 900s. He also breaks down missing weight at US Nationals, bringing In Layne Norton to help, his thoughts on Worlds, new comers to the division, his always hungry mindset, and much more! Hosted by 6 Pack Lapadat…

1
Marcellus Williams: Bobb’s new plan, Russ vs Jurins vs Joey B, Ash’ Sheffield, Worlds, Coach jumping 3:38:56

8d ago3:38:56

3:38:56

Marcellus Williams, the Swolefessor, returns to KOTL to discuss Bobb’s new plan (you’ll be shocked), the shake up in the 83s and breaks down Russ vs Jurins vs Joey B, Ashton’s plan of attack for Sheffield, Pitre and the 93s and what the World can expect, his team’s experience at Worlds, Coach jumping, and how loyalty and friendship can be a pro and…

1
Joe Borenstein: The best 83 in the World? (Russ vs Jurins, Perk as an 83, 900 kgs as an 83, Outliers) 1:51:52

11d ago1:51:52

1:51:52

Joe Borenstein, SBD Raleigh Champion and owner of the biggest 83 kg total in history, returns to KOTL with his coach Luke Eckerle to discuss his massive breakout performance at just 21, Russ vs Jurins at Worlds, who will win the rematch, who is the 83 kg GOAT, what happens if Perk moves up to 83, how soon he will take the 83s to 900 kgs, and much m…

1
PERK RETURNS: Worlds, Bobb & Sheffield, Russ vs Jurins, Joey B at Raleigh, moving to 83 and more! 2:06:10

15d ago2:06:10

2:06:10

The 74 kg World Champion and Worlds Best Lifter returns to voice his opinion on Worlds, his showdown with Bobb at Sheffield, Russ vs Jurins and the rematch coming, Joe Borenstein at Raleigh, Taylor Atwood’s comeback, moving to the 83s, and much more! Hosted by 6 Pack Lapadat

1
Jurins Kengamu & Christian Ayandokun: Behind the big win, the rematch, who is the 83 GOAT, who is the favorite now, Russ’ ability to come back, and more! 1:29:51

22d ago1:29:51

1:29:51

Jurins Kengamu and his coach Christian Ayandokun join KOTL to detail the back story of their big win, how Jurins pulled off the upset, who is the 83 kg GOAT, who is the favourite in a rematch, how they think Russ will come back, what they expect from Delaney, and much more. Hosted by 6 Pack Lapadat

1
2024 Worlds Recap Show: Men’s Division 2:17:21

1M ago2:17:21

2:17:21

All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Matt Gary and Eric Helms.

1
2024 Worlds Recap Show: Women’s Division 2:23:55

1M ago2:23:55

2:23:55

All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Sophia Ellis, Amelia Potter and Adriena Davis

1
Bobb Matthews & Ashton Rouska: 2024 Worlds/ Weight Classes Change/Sheffield/Showdowns 1:46:59

2M ago1:46:59

1:46:59

The in-studio discussion with Bobb Matthews & Ashton Rouska that took place at IPF Worlds before their title winning performances. Hear their take on the battles that had already occurred, the future weight classes they want to compete in, and much more! Hosted by 6 Pack Lapadat

1
Amanda Lawrence & Karlina Tongotea recap Worlds 2:00:24

2M ago2:00:24

2:00:24

Amanda and Karlina join 6 Pack Lapadat live in studio at the World Championships to recap their battles, the rest of Worlds, 76s moving up to challenge Amanda, her response, and much more!

1
Jesus Olivares: The Sweep, the upsets, Temur, Ray Williams, his new target 1:51:28

2M ago1:51:28

1:51:28

Jesus Olivares joins KOTL live in studio to discuss The Sweep, the upsets, Temur, Ray Williams, his new target, and more! Hosted by 6 Pack Lapadat

1
Perk & Kjell join KOTL for a revealing discussion 1:43:18

2M ago1:43:18

1:43:18

Austin Perkins and Kjell join KOTL in studio to discuss their battle, their paths on their way to the clash, the back stories, and the future. Hosted by 6 Pack Lapadat

1
The 83s recall the battle: Jurins, Russ, and Enahoro! 2:04:28

2M ago2:04:28

2:04:28

The 83s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

1
The 66s recall the battle (Pana, Jonathan Garcia, Kasemsand) 1:31:25

2M ago1:31:25

1:31:25

The 66s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

1
2024 Worlds Preview Show: Men’s Division 2:36:17

2M ago2:36:17

2:36:17

A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

1
2024 Worlds Preview Show: Women’s Division 2:19:53

2M ago2:19:53

2:19:53

A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Amelia Potter, Adrienna Davis, Sophia Ellis, and 6 Pack Lapadat. .

1
Toronto Incident with Lya Bavoil, Jess Buettner, 6 Pack Lapadat, TSG & Luke. 8:59

2M ago8:59

8:59

Recast from 2021 of the truly bizarre story of the Toronto incident that involved some of Powerlifting’s biggest names. Enjoy!

1
Ashton Rouska wants Anatolii, Bobb, Russ, and Jawon! 1:17:53

3M ago1:17:53

1:17:53

Ashton Rouska returns to KOTL to discuss who is his biggest rival, who is on his hit list, what showdowns were his biggest moments, his plans for the future, whether he is being overlooked, true outliers, and much more! Hosted by 6 Pack Lapadat

1
A new 52 kg threat emerges from USA: Megan Hurlburt 1:44:47

3M ago1:44:47

1:44:47

52 kg American Champion Megan Hurlburt joins KOTL to discuss how this mother of 5 has become a major threat at the World Championships at the perfect time. Megan also discusses her experience missing weight at last year’s American Nationals, leaving Chance Mitchell, and changing to Marcellus Williams. Hosted by 6 Pack Lapadat…

1
Jawon Garrison: coming to the IPF, Jesse Norris’ record, the 93s, his battles wish list 1:14:56

3M ago1:14:56

1:14:56

Jawon Garrison, who recently broke Jesse Norris’ long standing record with a 915 kg total at 90 kgs bodyweight, joins KOTL to discuss his plans to come to the IPF, the 93s, his thoughts after watching Sheffield, what his goals are, and his wish list for battles. Hosted by 6 Pack Lapadat

1
Amanda Lawrence & Karlina Tongotea: Queens Of The Lifts 2:03:10

3M ago2:03:10

2:03:10

84 kg & 76 kg World Champions Amanda Lawrence & Karlina Tongotea join KOTL to discuss the upcoming World Championships, past and future rivals, who are the Outliers in the Women’s division, who is the Queen of the division, their greatest battles, and much more! Hosted by 6 Pack Lapadat

1
Bobb Matthews: I am the 4th Outlier…I can beat Perk at Sheffield 1:29:40

3M ago1:29:40

1:29:40

120 kg American Champion Bobb Matthews returns to KOTL to discuss which division he will compete in after Worlds, his thoughts on the IPFs big 3 (Perk, Jesus, Rondel), who is among the outliers, how he will carve out his legacy, Team USA’s ability to sweep, and much more! Hosted by 6 Pack Lapadat

1
From Baghdad to Houston, a child of war to Powerlifting 2:54:21

3M ago2:54:21

2:54:21

Dina Al Bayati joins KOTL to tell her story of growing up in Iraq during the American invasion, the incredible tale of a child of war, to living in Houston and finding Powerlifting. Dina details her activism, being put on an Iraqi militia’s hit list, becoming a goodwill ambassador to keynote speak in Geneva Switzerland, and much more! The incredibl…

1
Team GB’s rising shooters: Joey Shaw 1:57:49

3M ago1:57:49

1:57:49

83 kg Junior British & European Champion Joey Shaw (Awala) joins KOTL to discuss the next generation of GB lifters that are storming the Junior ranks, the influencers that are brining in new recruits, and much more. Hosted by 6 Pack Lapadat

1
“860 won’t be enough” Joe Borenstein takes aim at the 83 kg throne 2:17:53

3M ago2:17:53

2:17:53

Fast rising star Joe Borenstein joins KOTL to discuss his ambitions of an Open World Title, a clash with Russ, Sheffield, the UK scene, the depends about outliers and the King, and much more. Hosted by 6 Pack Lapadat

1
Rondel Hunte: His return update, Bobb, there is only 4 outliers in Powerlifting! 2:15:35

4M ago2:15:35

2:15:35

Rondel Hunte returns to give an update on his return, his thoughts on Bobb Matthews, Team USA, Perk vs Russ, Pitre vs the 93s and Russ, the showdown we need, and his opinion on who is pound for pound King and that there is only 4 true outliers in men’s Powerlifting. Hosted by 6 Pack Lapadat

1
Brandon Pitre: Rivalries - the Good, The Bad, The Ugly 2:25:24

4M ago2:25:24

2:25:24

Brandon Pitre joins KOTL to discuss key rivalries that have pushed sport forward, created controversy, created growth, and created feuds that lasted a lifetime. A discussion on rivalries in various sports and even art, as well as Powerlifting, and their impact (both negative and positive). Hosted by 6 Pack Lapadat…

1
Alexis Jones: Becoming the Strongest Woman in the World 2:09:06

4M ago2:09:06

2:09:06

Alexis Jones, holder of the biggest tested total ever, joins KOTL to discuss the possibility of becoming the Strongest Women in the World (tested or untested), the heated 84+ kilo division, why she has come to the IPF, her thoughts on her rivals in that class, and much more. Hosted by 6 Pack Lapadat

1
Meg Scanlon: Coming back, Worlds expectations, the 63s, Team USA vs the World & More! 2:05:42

4M ago2:05:42

2:05:42

Meg Scanlon, USA 63 kg National Champion, returns to KOTL to discuss finding success a weight class up, her new outlook on competing that has changed everything, coming back after having twins, the 63s, expectations on Team USA and Much more! Hosted by 6 Pack Lapadat

1
Joey Flexx returns to discuss Russ vs Perk, Jesus’s goals, Crannon’s Worlds debut, Cayco’s future, Team USA vs the World 2:10:24

4M ago2:10:24

2:10:24

Joey Flexx returns to discuss his teams Nationals, up coming Worlds, pending battles and more! Hosted by 6 Pack Lapadat

1
Wascar Carpio: wants Fedo at Worlds, sees the path to popularize the 59s 1:44:12

4M ago1:44:12

1:44:12

59 kg World Champion Wascar Carpio returns to discuss why he wants a clash with Fedosienko, the importance of Sheffield, popularizing the 59s, and much more. Hosted by 6 Pack Lapadat

1
Russ Returns: Perk, Team GB, moving to 93, Worlds, Sheffield, World Games & More! 1:53:16

4M ago1:53:16

1:53:16

83 kg Kingpin Russel Orhii returns to KOTL to discuss the recent talk about a Showdown with Perk, Team GB at Worlds and the other 83s, goals for Sheffield, why World Games will be a can’t miss event, clashing the 93s, and much more. Hosted by 6 Pack Lapadat

1
Rondel Hunte: status of his return, there is only 4 true outliers in Powerlifting 2:15:35

4M ago2:15:35

2:15:35

Rondel Hunte returns to give the update regarding his return to competition, his opinion on Bobb Matthews, Perk vs Russ, his opinion that there is only 4 true outliers in Men’s Powerlifting (he names them), whether Team USA can sweep, whether you can compare the Untested division to the Tested division, the showdowns we need to see, and much more! …

1
Jonathan Garcia eyes the World title 2:07:49

4M ago2:07:49

2:07:49

USA 66 kg National Champion Jonathan Garcia discusses his difficult upbringing, the end of his Olympic dream, his comeback in Powerlifting, unofficially breaking the World record at US Nationals, and the battle with Pana and the rest of the 66s that lay ahead. Hosted by 6 Pack Lapadat

1
Marcellus Williams/ Swolefessor: The Craftsman have arrived to the IPF! 1:45:02

5M ago1:45:02

1:45:02

Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprising revelations. Hosted by 6 Pack Lapadat…

1
PA Nats recap, Euros & Arnold UK highlights: March Madness recap 3:31:09

5M ago3:31:09

3:31:09

A division by division recap of the Powerlifting America National Championship and new Team USA for IPF Worlds. Also, highlights of the European Championship & Arnold UK. Hosted by 6 Pack Lapadat, Matt Gary (Team USA Head Coach), and Adrienna Davis.

1
Austin Perkins: Moving on from Atwood to Russ, Worlds with Kjell, Sheffield, his end game 2:49:21

5M ago2:49:21

2:49:21

USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, who’s era we are in, what he needs to be considered the …

1
Powerlifting America Nationals Preview. Euros, Arnold UK 2:51:18

5M ago2:51:18

2:51:18

March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.

1
Gavin Adin: Coming for PA Nats, his goal for 2024, Pitre/Cayco/Carlos/Gustav 2:51:19

5M ago2:51:19

2:51:19

Gavin Adin returns to KOTL to discuss his Sheffield performance, his quick turn around for PA Nats, what he plans for 2024 (inside and outside of Powerlifting) and the mental perspective that makes him stand out. Hosted by 6 Pack Lapadat

1
Taylor Atwood: the truth behind his last year, plan for 2024, Kjell, Perk, and going 83 2:35:24

5M ago2:35:24

2:35:24

Three time 74 kg World Champion Taylor Atwood joins KOTL to discuss his role as part of the media team for Sheffield, the truth behind his 2023, what his plans are for 2024, his thoughts on the return of his former rival Kjell, the potential showdown with Perk, and much more! Hosted by 6 Pack Lapadat…

1
“Now it has to be Russ vs me” - Delaney Wallace 1:58:10

6M ago1:58:10

1:58:10

Delaney Wallace has won back-to-back IPF World titles, broken Russel Orhii’s IPF World record, and Podiumed at Sheffield. Now he has his sights set on the showdown the 83 kg class needs to see, Russel Orhii. But can it happen in 2024? Hosted by 6 Pack Lapadat

1
Agata Sitko: “I have unfinished business with Karlina” 1:10:29

6M ago1:10:29

1:10:29

Sheffield Champion Agata Sitko returns to KOTL discuss her big win, Lya Bavoil and Carola Garra, her old rivalry with Jessica Buettner, and why she is targeting Karlina Tongotea (76 kg World Champion). Hosted by 6 Pack Lapadat.

1
Gustav Hedlund: The New End Boss 1:38:32

6M ago1:38:32

1:38:32

Gustav Hedlund joins KOTL to discuss his win at Sheffield, the 93s, the up coming Worlds, Brandon Pitre, his journey to the top and much more! Hosted by 6 Pack Lapadat

1
Sheffield Recap: Women’s Division 1:49:11

6M ago1:49:11

1:49:11

Full recap of the women’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Sophia Ellis, Jo Whiteley, and Amelia Potter.

1
Sheffield Recap: Men’s Division 2:20:21

6M ago2:20:21

2:20:21

Full recap of the Men’s division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Eric Helms and Matt Gary

1
Sheffield 2024 Preview Show: Men’s division 1:07:39

6M ago1:07:39

1:07:39

Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat

1
Sheffield 2024 Preview Show: Women’s division 1:25:44

6M ago1:25:44

1:25:44

Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat

1
“The pie has been baked. I want my slice” - Carlos Petterson-Grifith 1:33:08

7M ago1:33:08

1:33:08

Entering the World Championship off the radar in the B group, Carlos left Worlds #6 and a Sheffield invite. Since then Carlos has sparked interest in his story and chances of pulling off a remarkable upset in the battle of the 93s. The outspoken underdog addresses the rumors, speaks on a real beef, dissects his opponents, and preps the World for a …

1
Pana Returns: I am going to win Sheffield! 2:26:29

7M ago2:26:29

2:26:29

Two-time 66 kg World Champion Panagiotis Tarinidis returns to KOTL to discuss competing 6 times in 2023, the rivalries that shaped him, USAPL crossovers, his special connection to France, how 2023 changed his legacy, how 2024 is an opportunity to level up again, and why he believes he will win Sheffield. Hosted by 6 Pack Lapadat…

1
Tony Cliffe: 1000 kgs at Sheffield, Bobb Matthews, Defending the title, the 120s, GBPF’s next wave 1:21:57

7M ago1:21:57

1:21:57

British Powerlifting Legend Tony Cliffe returns to KOTL to discuss his pursuit of the 1000 kg mark at Sheffield, defending his World title against the next wave of 120s, Bobb Matthews, peaking at 40 after 20 years in the game, the next wave of British lifters, and much more! Hosted by 6 Pack Lapadat

1
Jesus Olivares: Powerlifting’s Apex Predator has high expectations for 2024 1:56:56

7M ago1:56:56

1:56:56

Holder of the biggest total in Powerlifting history, 3-time World Champion and 2023 Sheffield Champion, Jesus Olivares returns to discuss his thoughts on who is the GOAT, the lifter that left their impact the most In 2023, what goals he has for Sheffield, the direction the sport is moving, his adaptation to his new status within the sport, the hate…

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