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ADHDAF

Laura Mears-Reynolds

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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Chats with very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos it brings! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for syst ...
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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ADHD + HD Podcast I Human Design for ADHD’ers

Ashley Briana Eve, Human Design + ADHD Expert

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The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy p ...
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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ADHD Chatter

Alex Partridge

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Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Mother Plus Podcast

Stacey Hutson & Stephanie Sprenger

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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!
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Neuroversity

Jessica Kidwell

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Neuroversity provides a space to educate ourselves and others about neurodiversity, to elevate the experiences of the neurodivergent, to be a source of support for members and allies of this community, and to help move the culture towards valuing and including diverse neurological conditions. This is a space where questions are welcomed and encouraged and honoring individual experiences is the number one rule.
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SuccessFULL With ADHD

Brooke Schnittman MA, PCC, BCC

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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Claire is an Executive Assistant with Executive Dysfunction courtesy of her ADHD-Inattentive Type. Though only officially diagnosed for a year, she has spent years finding ways to work with her neurodivergence rather than against it and hopes the things she's learned along the way are helpful to others.
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That Inner Voice

Jennifer McKenzie

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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Could it be ADHD? Are you a late diagnosed ADHDer? Or maybe you’re a bit curious about whether or not those quirky traits and years of anxiety could be ADHD related? Each week I delve into another late-diagnosed journey to share all ranges of lived experiences and fight the ADHD stereotypes and stigma. With a bit of humour along the way. Plus regular episodes from professionals sharing tips and advice and their own experiences. If you’re on the same path I hope this helps. Follow me on Insta ...
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"We all have two lives. The second begins the moment we realize we have only one." Stories of people who have faced darkness and how those moments transformed them. 2 Lives is hosted and written by Laurel Morales. Valerie Shively is the assistant producer. Pod art and website designed by Christian Arnder, music from Blue Dot Sessions.
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Conversations with Parents is a new podcast from The Irish Times. Host Jen Hogan talks to interesting people about being parents. What are the hardest parts? What have they learned about raising kids? What are their parenting strategies - or are they making it up as they go along? Hosted on Acast. See acast.com/privacy for more information.
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Join host, Jessica Kidwell, as she attempts to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, Jessica brings her humor and a healthy dose of self-deprecation to the table as she invites a weekly guest to unpack issues relating to parenthood, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
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"Unstitching ADHD: Urban Ed Talks" is dedicated to unraveling the complexities of ADHD within urban education settings. Through insightful discussions, expert interviews, and real-life stories, we aim to empower educators, parents, and stakeholders with the knowledge, strategies, and support they need to create inclusive and supportive learning environments for students with ADHD. Our mission is to foster understanding, advocacy, and positive outcomes for all learners impacted by ADHD in urb ...
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This podcast is for online coaches! ⚡️ I'm your host, Ashley Rose, and I want you to have a fun, profitable, and stress free coaching business, and I really believe that systems and automations are the best way to keep you in the industry, helping as many people as you can for the long term. Friends don't let friends waste time in scattered spreadsheets and doing unnecessary manual work, and if you are listening to this, we are now friends!
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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality. Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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ADHD Decoded

Kaleidoscope Society

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The ADHD Decoded podcast is your roadmap for understanding the ADHD brain. Each episode explains a key aspect of the ADHD brain, from attention, emotions, motivation and more. Host Amanda Fischer invites leading experts to shine a light on the unique gifts of ADHD, and brain hacks to manage through ADHD challenges. Whether you were recently diagnosed, have been coping for years, or simply want to learn more about ADHD - this podcast is for you! Learn more and access transcripts at www.ADHDDe ...
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This is the Penny on Your Thoughts podcast hosted by Penny Chiasson, hypnotist, intuitive and experiencer. This podcast is about tapping into your subconscious mind to create a more aligned and abundant life. By leveraging our subconscious, we can master our thoughts, frequency, and vibration. If you’ve been seeking deeper meaning and fulfillment in life go beyond meditation, affirmations and gratitude. Fusing the conscious, subconscious, and our consciousness is the science of expansion and ...
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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast ...
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Conversation with Angie & Mike

Angie Clarke & Mike Turner

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Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be bringing the experts to yo ...
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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons ...
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She Thrives ADHD, The Podcast

Laura Spence & Louise Brady

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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout

Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor

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The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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ADHD, SPD, ASD, ODD, Anxiety…You’ve heard it all, or maybe you haven’t, but your parenting intuition knows there is an underlying truth to those larger than life emotions. Do you have a kid whose emotions need guidance, support, and understanding? Or, are you the parent of “That Kid” in need of resources, a community and encouragement along this parenting journey? Then you’ve come to the right place! Join Ashleigh Tolliver as she asks the professionals the tough questions about raising a kid ...
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ADHD Nerds

Jesse J. Anderson

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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast ...
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OCD often has little to do with the fear of germs. In fact, the number one compulsion is avoidance. For example, a child may experience anxiety around school. Natalia Aíza, LPC discusses common misconceptions, treatment options, and typical outcomes. OCD in Children with ADHD: More Resources Download: How Are Symptoms of OCD Different from ADHD? Re…
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ADHD Coach Katherine Sanders In this episode of ADHD: Powerful Possibilities, Katherine explores why traditional productivity systems fail for those of us with ADHD. We explore the struggles many ADHD brains face when trying to follow typical planning methods and shares practical, ADHD-friendly alternatives to make productivity more flexible, susta…
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Is it really ADHD, or is it the way society is structured? In this episode, we dive into a thought-provoking topic: how societal pressures, constant distractions, and immediate expectations can amplify ADHD symptoms—or even create the illusion of ADHD for some. I’ll be exploring how working with women on their deconditioning journey, especially whe…
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Send us a text 🕯️✨To join us for Rituals Night, click here ✨🕯️: https://www.motherplusser.com/rituals-week ADHD Cliff's Notes: In this solo episode, Steph reads a column she wrote called, "Girl Dinner," and reflect on the motherhood stage of life she is in right now post-divorce, post-oldest goes to college, post-ADHD diagnoses. Some eras of parent…
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SHINING WITH ADHD #172: Encouragement After an ADHD Diagnosis: Relief, Fear, and Hope The Childhood Collective 10/30/2024 SUMMARY Imagine sitting at coffee with a friend whose child just received an ADHD diagnosis. What encouragement would you share with your friend? What did YOU need to hear when your child was diagnosed? In today’s episode, membe…
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Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's had along the way. Chapters: 00:00 Trailer 01:01 A message from our sponsor: Tiimo 03:29 ADHD item reveal 03:53 So, a question that might have some la…
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Having a son and a daughter has given comedian, Tony Cantwell, the opportunity to explore some of life’s big questions. Things like, is gender just a social construct? What’s it like raising children when you're neurodivergent? How do you gentle parent? And how much time spent pooing is deemed acceptable in the quest for me-time? Host, Jen Hogan, s…
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In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early sympt…
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In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field. Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, an…
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Hey Friend! Today we’re diving deep into how ADHD presents differently in women and girls compared to boys and men. If you’ve ever wondered if your struggles with focus, procrastination, or overwhelm are more than just “mom brain,” you're not alone! Today we're unpacking: -Why ADHD is often overlooked in women and how the symptoms show up different…
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Send me a Text Message about the show! Enjoy this collaboration episode with my other podcast, Neuroversity. "There's a lot of open tabs in my brain. It's like a pinball going in every direction." -Liz Schroeder Join Jessica Kidwell on this heartfelt episode of Neuroversity as she chats with her good friend and neighbor, Liz Schroeder. Liz opens up…
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If you’ve ever thought, “If I could just pull it together, my life and my real estate business would be so much better” this episode is for you. Today, I’ll walk you through the SIMPLE framework—a system designed to help women in real estate with ADHD set up workflows that actually support their unique brains, not work against them. We’ll break dow…
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2 Lives “The second begins the moment we realize we have only one.” Subscribe to Laurel's Substack here. We had planned to launch season 11 today with a new episode. But at the last minute the guest we interviewed asked us to hold off. At 2 Lives we share the script with the person we interview before the story is finalized to make sure we got ever…
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Ivan Yates is known for his controversial views on all manner of issues, and parenting is no different. The broadcaster admits the number of nappies he has changed in his time are in single digits and that 'learned helplessness' served him well. But Yates shares a more thoughtful side to him in this conversation with Jen Hogan. He speaks about how …
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Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more! Chapters: 00:00 Trailer 01:01 A message from our sponsor: Tiimo 03:52 Ned…
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Hypnosis and Therapy: Implicit & Explicit Memory and Healing the mind. I'm excited to have award-winning hypnotist Christian as my guest today. We talk about his unique approach to hypnosis and how our professional relationship thrives despite differing viewpoints. We discuss the profound impact of hypnosis on people's lives and explore the roles o…
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Episode 96 Award-winning neurodiverse director and producer Stephen Bailey joins us to share his compelling journey from history and law to the vibrant world of theater. Diagnosed with neurodivergence in his mid-20s, Stephen found his true calling in directing, creating powerful productions like "The Real Imagined History of the Elephant Man." As t…
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It’s natural for autistics to stim and what works for you is an individual choice. What is stimming and what are the ways people stim? Listen to learn more and to hear about the options autistics choose. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! -->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link which h…
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Do you find self spiralling into worst-case scenarios? Like, your boss sends an email asking for more details on something & you immediately think "I must have done something wrong—maybe I’ll lose my job?" Or maybe a friend reads your message but doesn’t reply & suddenly you’re convinced they don’t want to hang out with you anymore. For us ADHDers,…
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In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes David Gudgel, Director of Church Health for the Northern California Venture Church Network. David shares his wisdom on harmonizing faith and family life, drawing from his personal journey as both a parent and grandparent. He recounts transformative moments, like the spiritual awakenin…
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SHINING WITH ADHD #173: Balancing Professional Knowledge and Real-Life Parenting The Childhood Collective 11/6/2024 SUMMARY Rachel Bozek is the co-host of the podcast called In It: Raising Kids Who Learn Differently. Her podcast is filled with practical tips and helpful information to boost your confidence as a parent. Today's episode is an honest,…
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Send me a Text Message about the show! With the stress of the U.S. election looming, Jessica welcomes S.E. Cupp, a TV commentator and mental health advocate, to discuss the impact of the political climate on our mental well-being. S.E.'s new podcast "Off the Cup with S.E. Cupp," offers her insights on life beyond politics and the importance of addr…
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In this conversation I discuss the energy dynamics of selling, emphasizing the importance of moving from a scarcity mindset to one of abundance and connection. I share practical exercises to help entrepreneurs, particularly women, overcome fears associated with selling and adopt a more authentic, desire-based approach. This conversation highlights …
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Welcome to this latest episode with Esther who shares lessons learned from her cancer diagnosis in 2015. Professionally she came off the treadmill and completely changed her career and has never looked back. We talk about the impact of covid and she shares top tips on how to get work life balance and keep your glass full! Esther’s what 3 words to a…
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Sam Cooper is an AuDHD coach and generally awesome human. When we met in person, we bonded over having worn the wrong size shoes for years, which led to the title of this episode. Sam shares about building a small business, and the upsides and downsides of a coaching business in particular. Sensory needs and discovering support tools. They also hav…
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In today’s episode, we’re diving into a topic that can be a game-changer for many real estate agents: hiring an assistant. If you’re a woman in real estate with ADHD, bringing on someone to handle certain tasks can be an absolute lifesaver. But only if you’re ready to actually manage them effectively. Today, we’re exploring five essential questions…
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If you're feeling a sense of mystery and curiosity about the afterlife and the paranormal, then you are not alone! Have you ever wondered what happens to spirits after they pass on? Or how our loved ones may still be with us, even without their physical form? The experiences shared in this conversation about the paranormal and the impact of losing …
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Sad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! While hormones may be invisible to us, they sure do wreak havoc on our lives! Linda is here to teach us what's going on inside that drives our mood and energy in more ways than we can count. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s g…
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In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care. We chat about the self-care habits that boost confidence, especially…
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Disordered eating is sadly a common co-occurring symptom of ADHD. Many of us have gone through decades of not understanding why we have battled with these challenges, and then after we receive a late-in-life ADHD diagnosis, we're able to understand why it presented itself. This is a powerful conversation that focuses on how emotional regulation pla…
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In this episode, I explore why hypnosis can be a powerful alternative to traditional talk therapy, especially when it feels like progress has stalled. With examples from clients who’ve experienced breakthroughs, the discussion dives into how hypnosis can address deeply rooted beliefs that often go unaddressed in therapy, leading to more lasting and…
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Hi gorgeous besties! In today’s episode: Tara's suitcase game is stronggg, Grace is always real but is getting realllly real about her ADHD. DIVERGENT DILEMMA: A beautiful trans listener asks "I was wondering if being assigned female at birth is one of the reasons why I was diagnosed late? And if you think that transgender men usually have female A…
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In Part 2 of the discussion with Dr. Nick Fuller, a top obesity researcher, we dive deeper into forming healthy habits that last a lifetime. Dr. Fuller explains why restrictive diets set up a "perfect storm" for weight regain, shares insights on stress-induced weight gain, and emphasises the importance of building a supportive environment at home. …
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Support the show via my Patreon https://www.patreon.com/AspergersStudio Danielle Jeta Hall, a single parent to three children with complex needs, including autism and varying presentations of a PDA profile, shares her journey. As a blogger and author, Danielle's background in education and her own neurodivergent experiences have fueled her advocacy…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this podcast episode, Dr. Tay welcomes back Dr. Arielle Rubin, a triple board certified psychiatrist, to discuss the role of psychiatry for autistic children with co-occurring mental health conditions. This is a follow-up to episode 94, where Dr. Rubin answers parent-submitted questions. 00:00 Introd…
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In this episode, I sit down with the incredible Mika Ross, therapist, relationship coach, and all-around relatable expert on navigating the messiness of relationships, especially when ADHD dynamics come into play. Mika shares her journey from aspiring child therapist to becoming a relationship expert, all while unpacking her own family experiences.…
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For the finale of Season 3 I've swapped roles with Dr James Brown of the ADHD Adults Podcast and ADHDadultUK Charity - the 1st ever ADHDAF guest - to answer the questions I've been asking for 2.5 years to conclude the season which almost didn't get released & ADHD Awareness Month 2024. Whilst we explore the themes of Internalised misogyny, ableism …
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It’s remarkable how many autistics are misdiagnosed with another illness or condition before or instead of learning they’re autistic. Could it be that the medical profession doesn’t even consider autism as a possible diagnosis? Hear about the other conditions and illnesses that are sometimes mistaken for autism. Support the show NOW RATED IN THE TO…
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Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor. ADHD in Perimenopause & Menopause: More Resources Download: Menopause & ADHD: …
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Victoria Smurfit believes to get by in life, "you need kindness, comedy and grit." The Hollywood actor, writer and producer has three children and tells them they must lead with kindness, find the funny in every situation and be prepared to work hard. She tells host Jen Hogan about the huge challenges that have come her way on her parenting journey…
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Visualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready to grow more branches, the ideas and plans and things you create with your life. The roots are the experiences you have had in your life, some good, some not so good; what have you learned from them? How have they shaped who you are to…
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Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Chapters: 00:00 Trailer 01:09 A message from our sponsor: Tiimo 03:53 ADHD item reveal 04:21 Is there a displacement of energy in someone with ADHD in which they us…
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You're too loud, too intense, too dramatic, too sensitive... sound familiar? Whatever your flavour of "too much" is, you are not alone. We hear these things so often as adult with ADHD & it can be really hard. When people say this it can cause us to feel so much shame. Shame is that feeling that "there's something wrong with me". But what if the pr…
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Send me a Text Message about the show! The fall season is upon us, which seems to bring with it the onset of comfort food cravings. But what does comfort food mean to you? For Jessica, it's cheesy baked pasta dishes, but there's often guilt attached to these indulgences. Enter Mary Beth Albright, an award-winning journalist and author of "Eat and F…
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