Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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Join host Michelle Anderson as she discusses life while loving someone struggling with addiction. The goal of each episode is to leave you with encouragement, hope, and some laughs while you navigate the heartbreaking and rewarding relationship of loving someone with substance use disorder. If you're exhausted from trying to help, lonely, and unsure what to do next - you've come to the right place.
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🎙️ Podcast where we talk about our favorite Al-Anon and Alateen Conference Approved Literature and how it has improved our lives! // 🍷 (Al-Anon and Alateen are for people who have been affected by alcoholism in a relative or friend.) // ➡️ You can also visit: - my CAL Chat blog at www.calchatblog.com - get literature updates at the recently launched www.threads.net/@calchatfan1 - see recovery literature in a new way at: www.instagram.com/CALChatFan1, www.pinterest.com/CALChatFan, and the CAL ...
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
Brandon and Sober Joe
Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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Daily ponderings of a 30 something gal just trying to navigate life in Sonoma Wine Country. Find me on my website and learn more about all my interests and passions: www.sheilajane.co
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Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years
35:34
35:34
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Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoho…
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Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety
33:14
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Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNO…
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Recovery This Week August 2nd, 2024: When is the right time to get sober?
27:21
27:21
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Damon Frank and Shauna McKenna Vick discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance o…
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73. Methamphetamine 101- Part 5- Psychosis and Long-Term Effects
56:38
56:38
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We will conclude our meth series with a fairly common, albeit not talked about enough, topic- Meth Psychosis. This psychosis encompasses many of the same symptoms as schizophrenia- hallucinations/delusions/paranoia/etc., and many of the risk factors do overlap. We will review these risk factors, as well as others, and discuss how patients present a…
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72. Methamphetamine 101- Part 4- The Little Known Facts
55:46
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WARNING- This episode may be TRIGGERING! This episode will educate all listeners on all things using meth. We will review common slang/street names for meth as well as for getting high on meth. This then evolves into the various routes for use of meth and explains [most/all of] the terminology associated. For questions, comments, episode recommenda…
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71. Methamphetamine 101- Part 3- The Effects, The Legal, and Stigma
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45:53
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In this episode, we will bring you a variety of methamphetamine facts [and opinions!] We will start with some of the ways people who use (or have used) meth are judged and stigmatized against, then transition into some of the short- and long-term effects of the drug. Next, we will review Desoxyn, legal meth, and how and why it may be prescribed and…
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Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction
25:28
25:28
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Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…
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70. Methamphetamine 101- Part 2- The History
40:56
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On part 2 of our meth series, we go way back to the beginning, from 1887 when Romanian chemist, Lazar Edeleanu, developed the 'first meth' (phenylisopropylamine) to the "new meth" P2P (phenyl-e-propranone). We will discuss how and why the first meth was produced, then explain how the rural clandestine meth labs operated and produced the 'old meth',…
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Writing a Goodbye Letter with Guest Josh Swanson
29:26
29:26
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In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emot…
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Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness
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In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your …
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Many people have assumptions about a person who uses meth, what meth is, and what it does to the body. In this new series, Methamphetamine 101, we will dive deeper into these, and other topics, surrounding this very stigmatized substance. In Part 1, we'll overview the "meth look" and the whys behind it (and debunk some un or part truths) as well as…
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How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe
34:57
34:57
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Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-resp…
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68. Were They Loved- Suicide, Mental Health and SUD- with Pam Lanhart (Thrive!)
59:25
59:25
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The golf world was shaken when recent PGA tour winner, Greyson Murray, ended his own life on May 24, 2024. To honor him and his family and their amazing words honoring the love Greyson had, in this episode we will discuss how to love a loved one in the midst of their disease of addiction or who is struggling with severe mental illness. Pam Lanhart,…
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We lay in bed at night and dream about what life would be like if we left the ones we desperately love who struggle with addiction. What would living without constant worry feel like? How would we deal with our finances, the kids, and no one to laugh with on holidays? Sometimes, imagining leaving feels so freeing (especially when they are not answe…
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Three Ways Addiction Makes Us Feel Like It's Our Fault
7:34
7:34
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When we love someone suffering from addiction, we can often get into the bad habit of blaming ourselves for their poor behavior. Addiction is manipulative and cunning. Becoming educated women will ensure we don’t fall for one of the most common lies in the addiction playbook: if WE change, they will get sober. We have nothing to do with their sobri…
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"The Parable of an Alcoholic Who Was Stuck in a Hole and Could Not Find His Way Out" is the inspiration for this episode. We will first discuss the 'whys' of Alcoholics Anonymous in relationship to this parable and then we will give an overview of each of the 12 steps. These steps, and this program, have stood the test of time and have helped count…
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What Makes Sobriety Stick for Men? with Guest Jordon Wilson
26:52
26:52
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Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of m…
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A Well Designed Happy Life With or Without Them
5:06
5:06
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How would it feel if I said we need to live a life that isn’t dependent on our loved one’s sobriety? And if we can create that kind of life, we can have a happy future if they get sober or not. We can learn to live with or without our partners. Here’s the loving truth: we hope and pray that our loved ones will not drink too much or stop using drugs…
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66. Alcohol 101- Part 4 Chronic Effects of Alcohol Use
34:53
34:53
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Our final installment on Alcohol 101- the chronic effects of alcohol use. We will discuss the most frequent negative impacts that alcohol has on the body's organ systems from the most thought about, liver, to the less understood, cancers. Alcohol can negatively impact every system in the body impacting not only the length of life but also the quali…
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The New Definition of Sober with guest Pat Olsen
24:23
24:23
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Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on …
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What To Do With The Kids If Our Partner Is Drinking or Using Drugs
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7:23
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Knowing what to do when our loved one starts drinking or using drugs around the children can be difficult. Here’s one helpful tip: We don’t need to stick around when they're making bad choices. We can ask them to leave the house. If they refuse or they’re too drunk, we can pick up our keys, grab the kids, and head right out the door. https://michel…
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Let's Talk About Problem Drinking with guest Mattew Todd
19:52
19:52
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Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations …
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"Should I leave my partner?" What a big question. And let's be honest, it's a question that many women in this community have. Let’s first start off by saying thinking about leaving is nothing to be ashamed of. We’re doing the right thing by looking for answers, even though it’s hard. The state of our relationships is not our fault. We fell in love…
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Building Self-Esteem in Sobriety with guest Sam Jones
35:25
35:25
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Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and d…
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Alcohol Awareness Month Part 3! A significant number of adolescents use alcohol (15.1% in the last month in a survey of 12-20 year olds), 3 times the number who used tobacco products (5%) and 1.3X the number who used cannabis (11.8%). Youth tend to partake in binge drinking at higher rates, leading to significant acute health complications, acciden…
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Change is necessary if we want to move forward. Some of us enjoy changing, and others will avoid making the changes we know we need to because we're scared (I am raising my own hand). Change is uncomfortable, and staying stuck in our misery sometimes feels easier - even though it's not always what's best. https://michelleanderson.substack.com/…
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Part 2 of Alcohol during Alcohol Awareness Month! In this episode we will further discuss the 'how much' concept. When is drinking considered 'at risk' vs 'acceptable'? (Disclaimer- no amount of any kind of alcohol is considered 'safe'). We will also discuss what is actually considered one drink. Finally, we will dive deeper into the effects of alc…
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Money and Sobriety with guest Jolene Atkinson
38:09
38:09
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Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobr…
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When I was married to a good man who suffered from addiction, I was terrified of leaving him. I thought about leaving all the time; I think part of me always knew, we would end up in divorce, but the idea of actually leaving paralyzed me with fear. There were times I was so upset I would try to will myself to leave, but for many reasons, I was alwa…
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April is alcohol awareness month! This episode will begin our multi-episode series of Alcohol 101, with what defines 'drinking too much'. We will discuss the data in terms of how many people are affected by alcohol use disorder and how much it financially impacts all of our country. Finally, we will talk about how one would know if they are at risk…
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When our loved ones who struggle with addiction choose to go to rehab or get help, it can bring up all sorts of feelings. We might feel hopeful that maybe THIS time, they will get sober for good. We might feel scared that maybe this won’t work and will be a huge disappointment. We might feel resentful that they are being cared for and looked after …
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You do NOT want to miss this episode! Every parent who suffers from the disease of addiction has guilt and shame surrounding their kids, but what do kids think? We have the absolute HONOR of having Josh's oldest son, Ben, on today. The episode will start with Josh describing his parenting before his use started, while he was using (and the 2 years …
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Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT
38:01
38:01
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Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlight…
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If you’re familiar with the world of addiction or codependency, you’ve probably heard the word “detach”. But, like many “self-help” words, it can be very hard to understand exactly what detaching means, let alone how actually to detach. Does it mean you need to leave your partner who is suffering from addiction? Is there something cruel or manipula…
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One of the core beliefs we have at Love Over Addiction is that addiction is a third party in our relationships. We view addiction as a separate entity from our loved ones. This helps us with forgiveness and to process why we love someone who can be so cruel and self-destructive. When they start being rude, nasty, or mean, that’s the addiction tryin…
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SEE the full trailer video about the CAL Chat podcast at: https://youtube.com/@CALChatPodcast. For any questions about the show, contact me by using the form at: https://CALChatBlog.com/about. LOOK MOM! I'M BEING SOCIAL... 😜 Visit my CAL Chat blog - www.calchatblog.com YouTube - www.youtube.com/@CALChatPodcast Instagram - www.instagram.com/C…
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61. Gambling Addiction- Risk Factors, Treatment, Ramifications, Hope
1:05:53
1:05:53
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Ted Hartwell, Executive Director of the Nevada Council on Problem Gambling, returns to discuss more details surrounding, and about, gambling addiction. We will cover some risk factors that differ from substance use disorders, the progression of this disease, different treatments, as well as the often not discussed or heard about ramifications. Indi…
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What's the Difference Between Good Boundaries & Poor Boundaries?
4:43
4:43
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Having good, healthy boundaries in place versus poor, unrealistic boundaries can make all the difference in our personal, spiritual, and physical lives. Having boundaries is important (especially when loving someone suffering from addiction), but boundaries can be confusing. What is a good boundary, some of us might be wondering? https://michellean…
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Tom Gonzalez, an expert in Adverse Childhood Experiences (ACE), joins us as we discuss trauma and the relationship with addiction. Persons with the disease of addiction often find substance to be a way to cope with "the emotional pain from a trauma that was likely done to me." He discusses how the medical model of addiction misses a huge component …
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How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman)
46:20
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Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman, who share their expertise and personal stories on maintaining sobriety during a h…
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As we now enter the 4th wave of the opioid epidemic, what does the data actually show? And, even more importantly, why does it keep happening? We will discuss how things have evolved over the last 10+ years and explain why deaths keep happening. Also, what does an overdose even look like and what are the reasons overdoses result in deaths. This dat…
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How To Ask For Help in Sobriety with Guest Kyle Miller
44:09
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In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the …
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How Tia Chi & Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey
34:01
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In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into t…
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The word surrender is used a lot in the world of addiction. One of the things that always bothered me was that I was constantly being told that I needed to “let go and surrender,” but I never really understood how. The word surrender to me means letting go of my emotional investment in a certain outcome. Surrender doesn't mean we stop loving or car…
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58. Pastor John McKinzie- Hope Fellowship- Forgiveness, Love and Addiction
1:09:32
1:09:32
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Pastor John McKinzie, the lead pastor for Hope Fellowship Church in Frisco/McKinney/Prosper, Texas (just outside of Dallas), joins us today to discuss forgiveness, love and addiction. This man single-handedly helped Josh in his recovery journey and continues to inspire so many with grace and acceptance and love, often leading with, "I'm sorry that …
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Independence & Relationships in Sobriety with Guest Widline Pierre
43:13
43:13
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In this episode of the Recovered Life Show, host Damon Frank has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdep…
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Do you ever wonder: "Why do I keep going back to someone who hurts me so much?" There are many reasons we stay, but today, I’m going to be vulnerable and share with you why I deeply loved a man who clearly didn’t love me or himself enough to get sober. https://michelleanderson.substack.com/By Michelle Anderson
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Stop Negative Thinking In Recovery with guest Mike Kelley
36:00
36:00
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Damon Frank welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gra…
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3 Reasons We Don't Talk About Loving Someone Suffering with Addiction
10:26
10:26
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Your loved one might seem put together on the outside. Most men and women who drink too much or suffer from substance abuse disorder hold good jobs and earn a good living. Most of the time, they can help take care of the kids and household duties. And because they are so high-functioning, it can leave you feeling nervous about sharing with friends …
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57. Gambling Addiction with Ted Hartwell
1:00:47
1:00:47
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Officially the only behavioral addiction, gambling is far more common than what is seen and known. We are joined today by Ted Hartwell, the Executive Director of the Nevada Council on Problem Gambling. On this episode, Ted will share his personal story with gambling addiction and, throughout, highlight the risk factors for gambling addiction. We wi…
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