Best Beatburnout Podcasts (2024)

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27: Becoming a Wild Woman with Dr. Michelle Peris 32:38

2y ago32:38

32:38

Are you ready to embrace your inner wild woman? Dr. Michelle Peris is a naturopathic doctor and women’s empowerment advocate on the show to provide you with clarity, certainty, and inner peace. In today’s episode, Dr. Michelle will teach you how to connect and embrace your feminine side, otherwise called the Yin. She’ll encourage you to leave your …

1
26: Reconnect with Your Body & Enjoy More Pleasure with Amanda Testa 46:00

2y ago46:00

46:00

How did one woman go from conservative southern Baptist to a sex, love, and relationship coach? In today’s episode, Amanda Testa will tell her fascinating story and talk about her work to help women reconnect with their bodies. She’ll give you tips and tricks to rediscover your sensuality while tapping into the deepest parts of your desires. Amanda…

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25: Debunking Fertility Myths with Dr. Aumatma Simmons 47:10

2y ago47:10

47:10

Recent studies have found that there’s only a 3% decline in fertility levels between the age groups of 25 to 29 versus 35 to 39. So if this is the case, why all the rush to get pregnant? Today, Dr. Sarah speaks with a naturopathic doctor, endocrinologist, fertility specialist, and bestselling author Dr. Aumatma Simmons. She’ll debunk the myths arou…

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24: Exercise and Aging with Debra Atkinson 48:01

2y ago48:01

48:01

How could you get MORE satisfied as you age? In today’s episode, Dr. Sarah speaks with Debra Atkinson: functional health coach, fitness expert, best-selling author, TEDx speaker, and founder of Flipping 50. Debra will walk you through her personal fitness formula for aging women and prove that you can get moving no matter how old you are. She’ll di…

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23: Taking Control Of Your Health with Dr. Holly Lucille 38:59

2y ago38:59

38:59

What if you could switch your mindset on your health efforts from something you have to do, to something you want to do? Today’s episode features nationally recognized naturopathic doctor and educator Dr. Holly Lucille. In this inspiring conversation, Dr. Holly will motivate you to be your own healer and take full control of your health. She’ll wal…

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22: Avoiding Professional Burnout with Uzochukwu Chima 42:03

2y ago42:03

42:03

How can you work hard while avoiding burnout? Today, Dr. Sarah speaks with Uzochukwu Chima, the founder of Kaigo, a global health and wellness community in 20 cities throughout the U.S and the U.K. He’ll walk you through the topic of professional burnout, explaining why it happens and how to avoid it. He’ll also share many anecdotes from his own li…

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21: Overcoming Betrayal with Dr. Debi Silber 32:54

2y ago32:54

32:54

A betrayal you experienced DECADES ago could still be wreaking havoc on your health. In today’s episode, Dr. Sarah speaks with Dr. Debi Silber, a holistic psychologist and founder of the Post Betrayal Transformation Institute. She explains that betrayal stored in the body can cause anything from anger to gut issues and that you might still be holdi…

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20: Expressing Yourself Authentically with Gabby Reece 52:09

2+ y ago52:09

52:09

Meet Gabby Reece: a former professional volleyball player, speaker, author, model, and entrepreneur. In this episode, Gabby shares how she juggles her many roles and responsibilities without becoming burnt out, while still prioritizing self-care. She’ll also explain how to express yourself authentically and make a contribution in a way that’s align…

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19: Channeling your Creative Soul with Sharon Gless 48:22

2+ y ago48:22

48:22

How do you manage your wild, creative soul? Sharon Gless is a Golden Globe and Emmy award winning actress on today’s episode to tell her story. Best known for her leading role in the television series Cagney & Lacey, Sharon shares how she defied all odds and found success in the entertainment industry. She gives you her secrets to creating the life…

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18: Cultivating Creativity with Dr. Reef Karim 40:32

2+ y ago40:32

40:32

Have you cultivated your creativity? Dr. Reef Karim is a double-board certified psychiatrist who left the world of academia to pursue his creative soul. Today, he specializes in upgrading the minds of entrepreneurs, speakers, and other creative professionals. Even if you don’t consider yourself a creative person, this episode will teach you that yo…

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17: Testosterone Talk with Dr. Rudy Eberwein 47:50

2+ y ago47:50

47:50

Are hormonal imbalances affecting your life satisfaction? Today’s guest, Dr. Rudy Eberwein, is here to get to the bottom of your hormone problems. As a board certified internist and the founder of A New You Weight Loss and Rejuvenation Center, Rudy brings an impressive amount of knowledge to the table. Men’s testosterone is rapidly decreasing throu…

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16: Be Your Own Healer with Tabatha Barber 26:29

2+ y ago26:29

26:29

By taking ownership of your body, you can be the driving force of your own healing journey. Dr. Tabatha Barker left her cushy job as a conventional OBGYN to defy medical norms as a functional gynecologist. She became a doctor because she knows there’s another way—a place of treating causes instead of symptoms.In this episode, Tabatha explains how y…

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15: Collaboration is Key with James Nicholas Kinney 41:09

2+ y ago41:09

41:09

You don’t need to sacrifice your health or happiness for profit. James Nicholas Kinney was a successful global executive for over 20 years until burnout wiped it all away. This week, James shares how he transformed from an overworked and profit-driven man to the conscious Global Diversity Chief he is today. Dr. Sarah and James talk through the key …

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14: Be Your Own Guru with Chris Tai 43:35

2+ y ago43:35

43:35

Ever wonder what it’s like to live as a modern monk? Chris Tai is a modern monk with a twist: a long-term martial artist since the age of six, breathwork facilitator, and photographer turned personal development coach. He developed The Ethos Flow Method, a combination of breath-work, meditation, and cold immersion designed to unlock your source of …

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13: Seeing the Other Side with Jana Roemer 42:03

2+ y ago42:03

42:03

What if you could rewire your subconscious to achieve greater satisfaction? Jana Roemer, a yoga teacher and astrologist, is here to teach us just that. This week, Jana walks us through how we can use yoga nidra to achieve more peace and gives us an update on the current world from an astrological perspective. She reminds us that we are the creators…

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12: Embrace the Breakdown with Sammy Taggett 42:27

2+ y ago42:27

42:27

How did one man go from bathroom attendant to DJing for billionaire Richard Branson? Sammy Taggett is a DJ and entrepreneur who has defied the odds of what most people think is possible. By taking action and deliberately creating his dream life, Sammy shows us that we can find healing in even the darkest of times. He inspires us not to resist the d…

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11: Risking it All for Happiness with Dr. John Temple 59:13

2+ y ago59:13

59:13

Are you willing to take risks for your happiness? This week’s guest Dr. John Temple was brave enough to do just that. A successful orthopedic surgeon with a booming career, Dr. John just wasn’t happy. But instead of staying miserable, he made the difficult decision to leave. Today, Dr. John is happier than ever and has stepped into his entrepreneur…

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10: Live Like a Rockstar with Chris Chaney 48:05

2+ y ago48:05

48:05

It’s time to connect with your inner rockstar! Chris Chaney has been a professional musician for his entire career, so saying he’s lived an interesting life is an understatement. This week, I speak to Chris about his career as the bass player for Jane’s Addiction and how he connects with his own inner happiness. He takes us through the highs and lo…

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09: Identify Your Personal Satisfaction with Krista Petty 32:50

2+ y ago32:50

32:50

How does satisfaction feel? Today’s guest is Krista Petty, a life coach and the CEO and founder of Boldly Embody Life here to share her perspective on how to identify what satisfaction means to you. Krista believes there is an innate wisdom in the body that can open us to greater possibilities of living, loving, and learning. Through her body-cente…

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08: How to Simplify Your Life with Kids with Brian Stenzler 35:03

2+ y ago35:03

35:03

Does your life feel TOO busy? This week, Dr. Sarah brings on another special guest, Dr. Brian Stenzler, to discuss how we can be healthy holistically, even if we have children. Dr. Brian Stenzler is a best-selling author of the book, Dream Wellness, co-founder of D.R.E.A.M. Wellness, a doctor of chiropractic, and a health and wellness expert. Where…

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07: Health Tips to Increase Flow and Energy In Life with Terra Gold 36:48

2+ y ago36:48

36:48

This week Dr. Sarah talks with Terra Gold a yoga therapist, acupuncturist, and health and wellness expert on ways to create more joy in life. Satisfaction is closely connected to your physical health and well-being. Terra walks through physical practices and tools to not only become healthier but feel more present within your body. Her background i…

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06: Ways to Create Bliss and Lived Turned UP with Mary Jo Lorei 35:10

2+ y ago35:10

35:10

Does your daily life need more umph? Dr. Sarah talks with special guest Mary Jo Lorei on how to love what is within a time of transformation. Mary Jo an accomplished facilitator, master coach, and Self-Mastery Mentor for those who seek their next level. You may feel lost in your life, and part of that void leads to dissatisfaction or a lack of crea…

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05: How To Improve Your Mental and Emotional Health During COVID-19 with Dr. Paul Anderson 35:49

3y ago35:49

35:49

How emotionally fatigued are you? Dr. Paul Anderson is here for a very special part two discussion to talk through the mental and emotional effects of the COVID-19 pandemic. While physical illness has impacted many people due to the pandemic, here is a place to learn about and heal from, the emotional and mental effects. Emotional fatigue has set i…

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04: Creating Fulfillment Despite a Chronic Illness with Dr. Paul Anderson 44:37

3y ago44:37

44:37

When do you feel the most fulfilled? Dr. Sarah Murphy sits down with a recognized educator and clinician in integrative and naturopathic medicine, Dr. Paul Anderson, to discuss finding fulfillment through severe health diagnosis. Dr. Paul Anderson has three decades of clinical experience, founded Advanced Medical Therapies, a clinic focusing on can…

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03: The 5 Values of Deep Fulfillment with Paul Fraser 31:31

3y ago31:31

31:31

Would you rather be happy or satisfied? In this episode, Paul Fraser shares the 5 virtues to live by to reach deep fulfillment and true satisfaction. Paul has studied, taught, and practiced Qigong, and acupuncture for over 25 years and brings to the show all of his learnings. Paul and Dr. Sarah walk through each of the 5 virtues and observe how the…

1
02: How to Generate True Happiness with Paul Fraser 30:04

3y ago30:04

30:04

Do you create joy in your life each day? Dr. Sarah's welcomes onto the show her own medical Qigong teacher, Paul Fraser, to discuss creating true happiness in your life. Paul Fraser has been studying, practicing and teaching the Chinese healing arts of Qigong, Acupuncture and Tui Na massage for decades. At the age of 19, Paul was diagnosed with bon…

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01: How to Unlock Your Purpose & Why It Matters with Meghan Walker 30:44

3y ago30:44

30:44

Are you connected with your purpose? Meghan is a naturopathic doctor turned entrepologist obsessed with the intersection between health, high performance, and entrepreneurship. Meghan is here to share the value of purpose and how you can unlock your unique purpose. You may find yourself wondering, “What is my purpose?” or feel like something is mis…

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Welcome To Are You Satisfied? 3:33

3y ago3:33

3:33

If you want more satisfaction in life, you're in the right place. Where does our truest satisfaction stem from? How is it created? Can it be enhanced? And what gets in the way? Every episode we'll be exploring what a deeply satisfying and fulfilling life looks like and how to live it - from different perspectives. Your host, Dr. Sarah Murphy, will …

Podcasts Worth a Listen

Beatburnout Podcasts

Podcasts Worth a Listen

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Are You Satisfied

Dr. Sarah Murphy

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27: Becoming a Wild Woman with Dr. Michelle Peris 32:38

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26: Reconnect with Your Body & Enjoy More Pleasure with Amanda Testa 46:00

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25: Debunking Fertility Myths with Dr. Aumatma Simmons 47:10

1
24: Exercise and Aging with Debra Atkinson 48:01

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23: Taking Control Of Your Health with Dr. Holly Lucille 38:59

1
22: Avoiding Professional Burnout with Uzochukwu Chima 42:03

1
21: Overcoming Betrayal with Dr. Debi Silber 32:54

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20: Expressing Yourself Authentically with Gabby Reece 52:09

1
19: Channeling your Creative Soul with Sharon Gless 48:22

1
18: Cultivating Creativity with Dr. Reef Karim 40:32

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17: Testosterone Talk with Dr. Rudy Eberwein 47:50

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16: Be Your Own Healer with Tabatha Barber 26:29

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15: Collaboration is Key with James Nicholas Kinney 41:09

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14: Be Your Own Guru with Chris Tai 43:35

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13: Seeing the Other Side with Jana Roemer 42:03

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12: Embrace the Breakdown with Sammy Taggett 42:27

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11: Risking it All for Happiness with Dr. John Temple 59:13

1
10: Live Like a Rockstar with Chris Chaney 48:05

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09: Identify Your Personal Satisfaction with Krista Petty 32:50

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08: How to Simplify Your Life with Kids with Brian Stenzler 35:03

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07: Health Tips to Increase Flow and Energy In Life with Terra Gold 36:48

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06: Ways to Create Bliss and Lived Turned UP with Mary Jo Lorei 35:10

1
05: How To Improve Your Mental and Emotional Health During COVID-19 with Dr. Paul Anderson 35:49

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04: Creating Fulfillment Despite a Chronic Illness with Dr. Paul Anderson 44:37

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03: The 5 Values of Deep Fulfillment with Paul Fraser 31:31

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02: How to Generate True Happiness with Paul Fraser 30:04

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01: How to Unlock Your Purpose & Why It Matters with Meghan Walker 30:44

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Welcome To Are You Satisfied? 3:33

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