Best Ben Plate Podcasts (2024)

1
412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober 1:05:25

23m ago1:05:25

1:05:25

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie ope…

1
411 - The Vital Role of Physical Health in Sobriety 48:26

4d ago48:26

48:26

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…

1
410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence 48:27

19m ago48:27

48:27

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …

1
2024 York Ebor Day Analysis | 24th August 19:00

5h ago19:00

19:00

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to YORK this weekend, for the fourth and final day of the Ebor Festival, with three races covered from the Saturday action... Saturday (24th August) ⭕ 150 York - Strensall Stakes (Group 3) ⭕ 300 York - City Of York (Group 2) ⭕ 335 York - Ebor Handicap (Class 2) 🏆 The us…

1
409 - From the Streets to Sobriety: Kaitlyn's Story 59:32

5m ago59:32

59:32

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; …

1
Aleeza Ben Shalom and her Book Matchmaker Matchmaker Interview Part 2 18:23

2d ago18:23

18:23

Aleeza Ben Shalom, the first guest on Season One of this podcast is back in Season Two, this time give producer-host Heather Dean’s listeners a first look (or shall we say listen) at Aleeza’s forthcoming book, Matchmaker, Matchmaker, Find Me a Love that Lasts.”This is the 2nd of Heather’s two-part interview with Aleeza, and they cover such topics a…

1
408 - James and Robyn’s Journey Through Addiction and Marriage 1:07:11

7d ago1:07:11

1:07:11

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set …

1
Kat Chat Theme Songs 3:04

13d ago3:04

3:04

Cosmo surprised Kat with new Kat Chat theme songs. Which one do you like better??By Zimmer Communications

1
407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo 1:12:08

7d ago1:12:08

1:12:08

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to…

1
2024 Newbury Hungerford Stakes Day Analysis | 17th August 22:17

6h ago22:17

22:17

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to NEWBURY this weekend, for their Hungerford Stakes meeting, covering their usual quota of three Saturday races... Saturday (17th August) ⭕ 225 Newbury - BetVictor Predictor Handicap (Class 3 Hcp) ⭕ 300 Newbury - TPT Fire Handicap (Class 2 Hcp) ⭕ 335 Newbury - Hungerfo…

1
406 - Tyler's Journey from drug addict to 9 years clean and sober 1:12:47

14d ago1:12:47

1:12:47

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in…

1
Esther Kurtz and her book Second Chances 27:07

14d ago27:07

27:07

Mishpacha columnist, podcaster and workshop leader Esther Kurtz is back on “613 Books” podcast with a fresh, new interview; this time to discuss her new book, “Second Chances.”It’s a terrific collection of short stories, each one containing life conundrums we can either relate to or gain insights from, with multi-layered characters and surprising p…

1
405 - A Marine's Journey to Lasting Sobriety: Felix Story 1:14:05

5d ago1:14:05

1:14:05

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey…

1
404 - Addict Manipulation: Signs and Symptoms of being manipulated! 30:09

13d ago30:09

30:09

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be hap…

1
Friday Phone Jacks Prank Call: Happy Birthday Ben! 3:56

11d ago3:56

3:56

Gwen asked us to prank her son Ben so we pretended that today was his birthday and we had a big surprise for him!By Zimmer Communications

1
2024 Ascot Shergar Cup Day Analysis | 10th August 20:30

4d ago20:30

20:30

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to ASCOT this weekend, for their Shergar Cup meeting, covering their usual quota of three Saturday races... Saturday (10th August) ⭕ 210 Ascot - Shergar Cup Stayers (Class 2 Hcp) ⭕ 245 Ascot - Shergar Cup Challenge (Class 2 Hcp) ⭕ 430 Ascot - Shergar Cup Mile (Class 2 H…

1
403 - How we practice patience and self-care on a day to day basis 42:37

16d ago42:37

42:37

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges…

1
402 - Navigating Cravings: Strategies for Managing Substance Abuse 43:02

25d ago43:02

43:02

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right …

1
Throwback Throwdown 4:09

11d ago4:09

4:09

Listener Amanda from CoMo Takes on Cosmo in this week's battle. See how many songs you can get right!By Zimmer Communications

1
Friday Phone Jacks 5:17

24d ago5:17

5:17

WHen are you gonna get rid of that dumpster out of your driveway??By Zimmer Communications

1
2024 Glorious Goodwood Day 5 Analysis | 3rd August 20:40

11d ago20:40

20:40

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to GOODWOOD this weekend, for Stewards Cup Day, covering their usual quota of three Saturday races... Saturday (3rd August) ⭕ 225 Goodwood - Summer Handicap (Class 2) ⭕ 300 Goodwood - Lillie Langtry Stakes (Group 2) 🏆 ⭕ 335 Goodwood - Stewards Cup Handicap (Class 2) Ple…

1
401 - Marshall's Story: A Journey to Long-Term Sobriety 1:00:09

20d ago1:00:09

1:00:09

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he…

1
Menuchah Armel and her book Straight to the Plate 14:51

29d ago14:51

14:51

On this episode of “613 Books” podcast, producer and host Heather Dean speaks with caterer, workshop leader, and author of the recipe book “Straight to the Plate,” Menuchah Armel.The onset of “The Nine Days” of National mourning is Rosh Chodesh Av, when we diminish or “decrease our joy.” Among the laws and customs of these days is refraining from e…

1
400 - Our experience in California recording with Mindpump Podcast 40:50

1M ago40:50

40:50

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pum…

1
Friday Phone Jacks: The Anniversary Cruise 5:18

1M ago5:18

5:18

Stephanie and Christopher are gonna be leaving tomorrow for their 5th wedding anniversary on a cruise....or are they??By Zimmer Communications

1
2024 King George Day VI Trends, Tips & Pointers | Ascot - 27th July 22:00

18d ago22:00

22:00

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to ASCOT this weekend, for King George Day, covering their usual quota of three Saturday races... Saturday (27th July) ⭕ 225 Ascot - Valiant Stakes (Group 3) ⭕ 300 Ascot - International Stakes (Class 2 Handicap) ⭕ 340 Ascot - King George VI Stakes (Group 1) 🏆 Plenty of …

1
399 - Celebrating 2 Years of Sobriety and a Healthier Life: Josh's Journey 1:11:22

20d ago1:11:22

1:11:22

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, shar…

1
Aleeza Ben Shalom and her Book Matchmaker Matchmaker Interview Part 1 13:30

28d ago13:30

13:30

Aleeza Ben Shalom, the first guest on Season One of this podcast is back in Season Two, this time give producer-host Heather Dean’s listeners a first look (or shall we say listen) at Aleeza’s forthcoming book, Matchmaker, Matchmaker, Find Me a Love that Lasts.”Check out Aleeza’s fresh, new yet traditional insights about dating for marriage. Aleeza …

1
398 - Battling Depression: Signs and Symptoms and how to combat it 1:01:26

23d ago1:01:26

1:01:26

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…

1
2024 Super Sprint Day Trends, Tips & Pointers | Newbury - 20th July 19:01

1M ago19:01

19:01

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to NEWBURY this weekend, for Super Sprint Day, covering their usual quota of three Saturday races... Saturday (20th July) ⭕ 225 Newbury - Mettal UK Handicap (Class 2) ⭕ 300 Newbury - Hackwood Stakes (Group 3) 🏆 ⭕ 335 Newbury - Super Sprint Stakes (Class 2) Plenty of sta…

1
397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones 45:17

27d ago45:17

45:17

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…

1
Bracha Goetz on her Memoir and Books for Children - Encore 20:32

1M ago20:32

20:32

In this encore episode of “613 Books” Podcast, producer-host Heather Dean speaks with bestselling author of over 40 children’s books Bracha Goetz about her memoir (for grown-up readers), “Nourish the Soul” as well as quite a bit of her other written work. In “Nourish the Soul,” Bracha openly reveals her quest for the Truth, her struggles with food …

1
396 - RAC: Random Ass Conversations with Tom, Ben and Steve 36:10

1M ago36:10

36:10

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…

1
2024 John Smith's Cup Day Trends, Tips & Pointers | York - 13th July 20:30

2M ago20:30

20:30

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to YORK this weekend, for John Smith's Cup Day, covering their usual quota of three Saturday races... Saturday (13th July) ⭕ 200 York - John Smith's Racing Handicap (Class 2) ⭕ 235 York - City Walls Stakes (Listed) ⭕ 310 York - John Smith's Cup Handicap (Class 2) 🏆 Plen…

1
395 - The Life of a Functional Alcoholic : The Illusion of Control 57:13

2M ago57:13

57:13

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we dive into the world of functional alcoholism, exploring how certain characteristics can mask the seriousness of alcohol dependency. Join us as we unravel t…

1
394 - Gender-Specific Treatment Centers: Tailoring Recovery for Better Outcomes 42:43

1M ago42:43

42:43

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs …

1
Episode 124 - The Best of Flea 1999-2006 with Aidan Hampson (Part 2) 1:03:26

2M ago1:03:26

1:03:26

The Brothers and Aidan Hampson continue to debate the best Flea Bass parts from Cali, BTW and Stadium. The goal? To compile the ultimate top 10! We are part of the Deep Dive Podcast Network: https://twitter.com/DeepDivePodNet Follow us on the good old socials: Twitter: Ben: https://twitter.com/universallyrhcp Sam: https://twitter.com/stacktownsend …

1
🏆 Quick Tips & Trends for Coral Eclipse Day | Sandown 6th July 21:30

1M ago21:30

21:30

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - 3bsradio - head to SANDOWN this weekend, for Coral Eclipse Day, covering their usual quota of three Saturday races... Saturday (6th July) ⭕ 150 Sandown - Coral Charge (Group 3) ⭕ 225 Sandown - Coral Challenge (Class 2 Handicap) ⭕ 335 Sandown - Coral Eclipse (Group 1) 🏆 Plenty of stats,…

1
393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration 27:42

1M ago27:42

27:42

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parti…

1
Yocheved Davidowitz and her book I’ll Start Tomorrow 28:34

1M ago28:34

28:34

On this episode of “613 Books” podcast, Heather speaks with Yocheved Davidowitz about her book, “I’ll Start Tomorrow: A Practical Guide to Achieving Your Health and Weight Goals.”Yocheved is also a therapist based in Cleveland, Ohio and she produces and hosts a wonderful podcast she calls “A Deeper Conversation: The Podcast for Jewish Women.” And f…

1
392 - 4 Essential Skills to stay focused on yourself and NOT their addiction 42:35

2M ago42:35

42:35

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling…

1
MLB.com Cardinals Writer John Denton - Segment 3 6-28-24 39:47

2M ago39:47

39:47

Bernie welcomes his final guest and MLB.com Cardinals beat writer John Denton. John and Bernie discuss the Cardinals' recent moves to call-up Gordon Graceffo and move Steven Matz to the 60-day IL. Bernie and John also chat about the cause for the Cardinals turnaround and what the next moves are for the future.…

1
The History of Horrendous Cardinals Outings - Segment 2 6-28-24 24:47

2M ago24:47

24:47

Bernie gives his thoughts on the Blues' most recent trade with the Columbus Blue Jackets prior to the NHL Draft. Bernie talks about the horrendous outing from Cardinals starter Miles Mikolas in game one of a four game set against the Cincinnati Reds. Bernie also runs down a list of the worst outing in Cardinals history.…

1
The Lede - Segment 1 6-28-24 40:57

2M ago40:57

40:57

Bernie opens the show by reflecting on his career in sports media and at 590 The Fan. Bernie breaks down the Cardinals lineup and praises rookie Michael Siani for his improved hitting stats over the last month. Bernie also gives his biggest surprises of the season for the Cardinals.By 590 The Fan - KFNS

1
Friday Phone Jacks: The Personalized Plate 4:42

2M ago4:42

4:42

She got WHAT on her vanity plate? WOAH!By Zimmer Communications

1
🏆 Northumberland Plate Day | Newcastle 29th June 24:01

2M ago24:01

24:01

Ben Aitken - www.narrowingthefield.co.uk - and Tony McCormick - The Heritage Chart - head to the All-Weather and NEWCASTLE this weekend, for Northumberland Plate Day, covering their usual quota of three Saturday races... Saturday (29th June) ⭕ 204 Newcastle - Chipchase Stakes (Group 3) ⭕ 235 Newcastle - Northumberland Vase (Class 2 Handicap) ⭕ 310 …

1
Bernie's Final Thoughts - Segment 5 6-27-24 20:56

2M ago20:56

20:56

Bernie rants about the social media "flip-floppers" and praises Cardinals Manager Oliver Marmol for his ability to make decisions without regret.By 590 The Fan - KFNS

1
CBSSports.com Writer Dayn Perry - Segment 4 6-27-24 37:58

2M ago37:58

37:58

Bernie welcomes CBSSports.com writer Dayn Perry to the show. Dayn and Bernie take a deep dive into the story behind Jordan Walker’s down year from the St. Louis Cardinals to the Memphis Redbirds. Dayn breaks down the way in which the organization is handling the situation with Walker and how they are letting the young hitter develop slowly.…

1
Andy Strickland - Segment 3 6-27-24 23:11

2M ago23:11

23:11

Bernie chats with Bally Sports Midwest Blues Insider Andy Strickland. Bernie and Andy chat about the recent moves from the Blues front office and coaching staff. Andy also breaks down what moves the Blues should make in regards to the NHL draft, free-agency, and potential trades.By 590 The Fan - KFNS

1
ESPN.com Senior Writer David Schoenfield - Segment 2 6-27-24 34:03

2M ago34:03

34:03

Bernie welcomes ESPN.com senior writer David Schoenfield to the show. David and Bernie discuss different elite pitchers around the league including former Cardinal Jack Flaherty and Kansas City Royals ace Seth Lugo. David and Bernie also chat about the mediocrity surrounding the National League due to lack of consistent offensive production.…

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