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Intelligence Squared

Intelligence Squared

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Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or ...
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Sleep Like a Log

Relieving Sleep and Nighttime Anxiety

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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £2.99 per month: Click here: https://podcasts.apple.com/us/p ...
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Welcome to Your Unique Brilliance Podcast with a weekly fresh flow of guidance, inspirations, tips and conversations designed to help you empower your work and life effectively, create your vision, and reconnect to living your greatest diamond potential by discovering your unique brilliance for success. It is time to own your value and motivate your desire for daily excellence into a reality. Nicola Salter is British and lives in Los Angeles, she has been a life path Mentor for over 23 years ...
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Following a 20-year career in communications, like so many friends, peers and ex-colleagues I found myself working from home 100% of the time. In this series I hear from a range of interesting and diverse voices about their response to the Covid-19 coronavirus pandemic, their health and wellbeing, creativity in adverse times, and our shared hopes for the future.
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The author and broadcaster Paul Morland is one of the UK’s leading thinkers on demographics – the study of population and its characteristics. Morland has been an associate research fellow at Birkbeck, University of London, and is a senior member at St Antony's College, Oxford. He last joined Intelligence Squared in 2022 and now returns to discuss …
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Paulina Rowinska is a writer, mathematician and science communicator, whose new book, Mapmatics: How We Navigate the World Through Numbers, tells the stories found within crunching tricky equations. Rowinska has a PhD in Mathematics of Planet Earth from Imperial College London and across the pages of Mapmatics she explores fields ranging from map-m…
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The writer Simon Kuper returns to the podcast to discuss the follow-up to his book Chums, which highlighted the narrow and highly privileged pathway that often funnels attendees of some the UK's top education establishments into the highest seats of power in government. His new book is Good Chaps, an exploration of the idea that most politicians wh…
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Debut novelist Amy Twigg's book, Spoilt Creatures, tells a story set on a women's commune where things take a dark turn. The novel has earned Twigg praise as one of the Observer newspaper's top 10 best new novelists of 2024. Joining her to discuss the story is Anna Bogutskaya, a writer, film programmer and podcaster, who is the creator of Eerie – a…
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A poet, performer, novelist and screenwriter, Olivia Gatwood has received international recognition for her writing, which has focused on topics including coming of age, feminism, gendered violence and true crime. Her debut novel is Whoever You Are, Honey, a dark and brilliant story set amid a secluded California beachside community living in the s…
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Labour MP for Birmingham Yardley since 2015, Jess Phillips has never shied away from controversy nor has she been afraid to veer away from Labour Party lines to uphold her political principles. For this episode, we’re joined by Phillips to discuss some of the most pressing issues in British politics during a fortnight that has seen shocking scenes …
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Marcel Dirsus is a political scientist and the author of How Tyrants Fall: And How Nations Survive. As Non-Resident Fellow at the Institute for Security Policy at Kiel University, Dirsus mainly works on regime instability, political violence and German foreign policy. His new book takes us into the downfall of dictators ranging from Libya's Muammar…
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Send us a Text Message. This is a super soothing guided progressive relaxation for bedtime anxiety which uses color, in your mind's eye, to 'fill' your body with calming and healing color energy ..... Guided sleep visualization (New & Improved version) How are we doing? What would you like us to change or do more / less of? We would LOVE to have yo…
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The award-winning science journalist Olive Heffernan’s work has been featured in National Geographic, New Scientist, The Guardian, BBC Wildlife and more. Her new book is The High Seas: Ambition, Power and Greed on the Unclaimed Ocean. Two thirds of the ocean lie beyond national borders and yet they are home to some of the richest natural resources …
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A truly multifaceted talent, Joelle Taylor is a poet, playwight, actor and most recently a novelist, who has written four collections of poetry along with also being a Poetry Fellow of the University of East Anglia and a Fellow at the Royal Society of Literature. Taylor's new novel is The Night Alphabet, a narrative of interconnecting stories told …
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The award-winning classicist and cultural critic Daisy Dunn is the author of seven books including her latest, The Missing Thread: A New History of the Ancient World through the Women Who Shaped It. The book re-examines not only the female individuals who were at the heart of many well-known stories of the ancient world, but also looks at the whole…
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