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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, Change Worker and Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work. She’s been a yoga teacher for 24+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast. A curious human being, life-long learner and an entrepreneur for 20+ y ...
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Who Is The Bitchy Coach? Crystal McKinney is the owner of Bitchy Bath and Body, a Vegan, Non-Toxic personal product line. Crystal is a Certified Natural Herbalist and Accredited Coach, based in Nevada. She has a wide range of experience in many different areas of entrepreneurship. Her podcast helps you to discover more about your thoughts, feelings, and what it is that you really want. Offering self-care tips that allow you to clear your head and feel better about your life in the moment. Th ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God
Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Get the latest scientific information on health and wellness strategies, tips and tools through on how to live L.E.A.N— L = lifestyle - how we live, E = exercise - how we move, A = attitude - how we think and N = nutrition - how we eat. These are the 4 dimensions of LEAN program. You’ll learn a new healthy, sustainable and realistic way of living from a Dr. Sears Wellness Institute Master Certified LE.A.N coach so you get real long-term results from eating real foods!
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Welcome to The Womb Alchemy Podcast with Sabrina Ourania.Your source for shifting the paradigm on women’s health, fertility & motherhood, & feminine spirituality.{CHECK OUT RESOURCES, PROGRAMS, & COURSES HERE: https://www.sabrinaourania.com }I’m Sabrina Ourania, founder of Womb Alchemist and the Rose Sciences Practitioner Training. I’m a certified holistic health coach, womb wellness practitioner & fertility awareness educator. I also support womb wellness practitioners in expanding their kn ...
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Meet Ellen: Get the Key to Health & Happiness
Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC
I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
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Praise the Lord! Psalm Series. Faith Bomb Friday. Christian Devotional
9:51
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Connect with me here! Send me a text message! Support the Show.By Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
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Feminine Energy, Meditation and Conscience Living with Vibrational Healer Michael Post
23:08
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🌟 Meet Michael Post: A Master of Meditation, Vibrational Healer, and Advocate for Feminine Energy 🌟 Michael Post is more than just a meditation master—he's a beacon of resilience and transformation. With over 25 years of experience, Michael has dedicated his life to guiding others on the path of self-realization through the power of feminine energy…
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I recently told a funny little "Knock, Knock joke" - that also led me to some spiritual principles that I think are worth sharing! So today on The Karen Kenney Show, I’m talking about my playful perspective on “Jesus and God”, and how I think that they’re available to people on all kinds of spiritual paths. We’ll also discuss how the Divine is alwa…
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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
54:22
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Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…
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323: Learning the Dance of Wellbeing with Dr. Naomi Parrella
50:29
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In this episode of I AM HUMAN, I chat with Dr. Naomi Parrella about learning to tune in to the signals of our bodies to improve our well-being and longevity. We discuss the circadian code, informed nutrition and how we can tackle the health crisis affecting our country. Our conversation also explores contrasting health philosophies between Japan an…
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God hears us!! Psalm 116. Psalm Series. Faith Bomb Friday
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Connect with me here! Send me a text message! Ps 116:1-2 I love the Lord, for He heard my voice; He heard my cry for mercy. Because He turned His ear to me, I will call on him as long as I live. Isn't it amazing that God hears us! Bring your needs and hearts desires to Him, friend! You won't be disappointed! Grab your downloadable scripture cards h…
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Liver Donation To Lover and Letting Go with Hallmark Movie Mega Star Heather Krueger
50:59
50:59
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⭐Heather Krueger's story starts with an almost terminal diagnosis of liver disease. At 25 years old she was diagnosed with stage 4 autoimmune liver disease and was given 2 months to live. What happens next is the story only the Hallmark Channel can do justice with. She lived and married her donator. The story was a fairy tale, with twists and turns…
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I asked my Inner Teacher for some guidance about, “What’s something wicked helpful that I could share with my listeners?” And I got one word in response, loud and clear: BRFWA. So today on The Karen Kenney Show, I’m sharing this easy 5-Step process that can help you to be more present, calm your nervous system, and help you to better navigate both …
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Back from my break! Been out of routine with your Jesus time? Don’t let shame discourage you from moving forward!
22:50
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Connect with me here! Send me a text message! Ok I know what you are thinking….ive been out of routine so I haven’t been faithful in my Jesus time recently. I’ve been out of routine with my kiddos home from school and vacations and what not. I haven’t made the time to spend with God and now I’m a loser and feel super bad that I lost that time. Firs…
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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
1:00:45
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In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…
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322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
41:48
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In this episode of I AM HUMAN, I chat with Physician Assistant Laura Driggers about her unique plant-based journey which was inspired by one of her children. We also talk about embracing imperfection in a plant-based diet. She discusses her work as a PA and how she integrates lifestyle medicine into an underserved population. This is a great episod…
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Unlocking the Food Puzzle: My Conversation with Marion Nestle
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Send us a Text Message. In today’s enlightening episode of Plant Based Curious, I sit down with the esteemed Marion Nestle to unpack the motivations behind her pivotal work and the changes she’s observed in the food industry over the years. Marion brings her expert eye to the deceptive world of food labeling and the sophisticated marketing tactics …
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Get Fit & Fierce in Your 50s with 56-Year-Old Vegan Bodybuilder Donnetta Moss-Gardner 🌱 S3 Ep. 10
44:47
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In this episode of the Plant Empowered Fitness podcast, host Tamara Marie sits down with the inspiring Donnetta Gardner, a 56-year-old vegan bodybuilder. Donnetta shares her incredible fitness journey, proving that age is just a number when it comes to achieving peak physical condition. Despite starting her bodybuilding journey in her 50s, Donnetta…
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What do you do when you're having a hard time keeping your commitment to yourself, or some habit or change you want to make? Today on The Karen Kenney Show, I'm going to share one little quick tip that I taught to the folks in my group mentoring program - The Nest - that they told me made a wicked big difference! We’ll also discuss the difference b…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
44:33
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
53:56
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This podcast episode contains sensitive topics that may be triggering to certain people - (mention of weight loss and sensitive mental health topics) Listener discretion is advised. In this episode of I AM HUMAN, Kiki Nelson of Plantiful Kiki shares her plant-based journey and discusses how her health, well-being, and happiness transformed once she…
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What do you do when you live in a world where there’s just so much bullshit going on? Today on The Karen Kenney Show, we’re talking about what to do when it seems like the whole world is going crazy! We’ll dive into our temptation to blame others for everything that’s going on and going wrong. Plus, we’ll discuss how we can be a helper by examining…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
1:03:35
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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Manifest for REAL and The Power For Real with The Law of Attraction Tribe
33:04
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Manifesting your dreams into reality is more than just wishful thinking—it's about taking concrete steps towards your goals with unwavering belief. Real manifestation involves a blend of intention, action, and resilience. Embracing the power of failure is crucial in this journey. Failure is not a setback but a powerful teacher that shapes your path…
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320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
1:04:36
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In this episode of I AM HUMAN, we learn from Dr. Tim Radak about the potential harms and benefits of omega-3 fatty acid supplementation, especially from fish oil. We also discuss some caveats and what he feels is truly the best way to decrease our risk of chronic disease and increase longevity. This is a great episode if you are already or are cons…
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Nourishing Our World Through Local Food Economies with Greg Peterson
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Send us a Text Message. In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban ag…
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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
1:10:28
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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Who Is Gary Vaynerchuck (Gary Vee) and How Did He Become Iconic? With Gary Vaynerchuck and Julie Lokun
11:09
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Gary Vaynerchuk, often referred to as Gary Vee, is a name synonymous with entrepreneurship, social media marketing, and personal branding. His journey from a family-owned wine business to becoming a digital marketing mogul is nothing short of inspirational. Let's delve into how Gary Vaynerchuk became an iconic figure in pop culture, business, and m…
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319: Heart Disease Prevention with Dr. Andrew Freeman
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Join my enlightening conversation with Dr. Andrew Freeman, a leading cardiologist and staunch advocate for plant-based nutrition, as he reveals the critical factors behind heart disease and unravels the myths surrounding diet and health. Dr. Freeman shares his personal transformation from unhealthy eating to becoming a plant-based champion, sheddin…
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How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9
43:05
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Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet. She shares... 😳 her biggest mistake going vegan 🌱her favorite plant-based protein sources 👍🏽how to be successful when pursuing fat loss long-term You'll also here about her experience going from a fit ve…
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Janelle Brown Coaching Us To Live A Better Life (Yes For Real)
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Janelle Brown Is An Amazing Coach- and coaching can be an incredible tool of you find the right coach like Janelle/ www.strivewithjanelle.com Investing in yourself isn't just about money. It encompasses a broad spectrum of actions, including dedicating time, effort, and resources towards self-improvement. When you invest in yourself, you are essent…
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289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer
1:02:02
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Every day, more evidence emerges about fasting's potential to transform health and well-being. From treating autoimmune disorders and reducing blood pressure to aiding in addiction treatment, support for this practice continues to grow. Today, we are joined by Dr. Alan Goldhamer, a leading advocate of medically supervised water-only fasting. As the…
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318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
35:57
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Can knee pain be effectively managed without resorting to surgery? Dr. Jonathan Su, a distinguished physical therapist and former US Army officer, shares his compelling journey from a devastating football injury to becoming a leading voice in natural knee pain relief. Inspired by his own experience, Dr. Su turned away from surgery and embraced natu…
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Journeying into Veganism with Rissa Miller
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Send us a Text Message. In this exciting episode of Plant-Based Curious, I sit down with the wonderful Rissa Miller to delve into the world of vegan living. Rissa opens up about her personal journey to veganism, sharing the moments that sparked her transition to a plant-based lifestyle. We dive deep into the ethical and compassionate foundations of…
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288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
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57:41
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Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, Dr. Joel Kahn, says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a r…
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The Gay Way: Food For Thought and Living Your Life Authentically
29:05
29:05
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Join us for a vibrant and joyous celebration of Pride Month as we embrace the spirit of living out loud! This special event will feature the charismatic Michael Munoz, a renowned advocate for LGBTQ rights, a dynamic storyteller, and a passionate food enthusiast. Michael, known for his engaging personality and culinary talents, will share his inspir…
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What Is Life Coaching? With Janelle Brown Our Favorite Coach!
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Life coaching can be a transformative experience, offering guidance, support, and the tools necessary to achieve personal and professional goals. Our journey with life coach Janelle Brown, star of the hit show "Sister Wives," has been nothing short of extraordinary. Janelle's unique approach, combining empathy and practical strategies, has helped u…
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In this episode, we replay Dr. Yami's appearance on the "Mics to Millions" podcast, hosted by Sam Brake Guia. Dr. Yami discusses her transformative journey from the original "Veggie Doctor Radio" to rebranding as "I Am Human." Dr. Yami delves into the motivations behind her podcast rebranding, the challenges of balancing her career as a pediatricia…
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287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer
1:09:48
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In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection. The bestselling author of books like "…
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316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
49:22
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What if you could transform your relationship with food and achieve vibrant health without feeling ‘restricted’? In this episode of I AM HUMAN, I chat with Vanessa Sturman and we discuss her journey from poor body image and binge eating to food freedom and improved health through a plant-based diet. We also talk about the benefits of plant-based fo…
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Plant Power for Heart Health: Unlocking the Secrets to Reversing Disease with Heather Shenkman, MD
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Send us a Text Message. In this episode of Plant-Based Curious, we explore the transformative potential of reversing heart disease with the power of a plant-based diet. Joining us is Dr. Heather Shenkman, MD, an interventional cardiologist and chief of cardiology at Valley Presbyterian Hospital. Dr. Shenkman shares her journey into preventive cardi…
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286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan
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Join us for an inspiring episode with Dr. Jim Loomis and Chef Caryn Dugan, the dynamic duo behind the YouTube show, The Doc & Chef. Dr. Loomis, Medical Director at the Physicians Committee for Responsible Medicine and the Center for Plant-Based Living, is a specialist in lifestyle medicine who turns complex concepts into easily digestible terms. Ch…
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How To Get Out of Debt if You Are Broke and Other Financial Tips
28:29
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How to Get Out of Debt When You're Broke serves as a roadmap to hope for those struggling with debt while facing financial constraints. Overflowing with practical guidance, this handbook reveals crucial methods to liberate yourself from the clutches of debt, even when resources are limited. Discover invaluable tips on prioritizing expenses wisely a…
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