show episodes
 
Artwork
 
Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergis ...
  continue reading
 
Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
  continue reading
 
Join us for Quantum Conversations that will uplift and heal your soul! Featuring a variety of guests, these conversations explore the world of metaphysics and spirituality. Raise your vibration, open your heart and expand consciousness with these new paradigm leaders, healers and consciousness/ascension teachers. REGISTER For all Quantum Conversations: http://www.acoustichealth.com
  continue reading
 
Artwork

1
Screen Deep

Children and Screens

Unsubscribe
Unsubscribe
Monthly+
 
Screen Deep takes aim at decoding young brains and behavior in a digital world. Host Kris Perry dives deep with a leading expert in each episode to explore how children and adolescents are affected mentally, physically, and developmentally by digital media use, bringing research and evidence-based perspectives to the essential questions on how to help children thrive today.
  continue reading
 
Artwork

1
Black Girl Blueprint

Lauren Ritchie and Makeen Zachery

Unsubscribe
Unsubscribe
Monthly
 
Black Girl Blueprint was founded on the belief that Black girls have long been the ones to set the trends and transform the culture in a way that only we can. To put it simply: our podcast is devoted to showcasing raw, unfiltered, and unapologetic Gen Z Black girl perspectives. Our bi-weekly episodes will center the voices and celebrate the accomplishments of young Black women who have made their own impact on and within the culture. | Follow us on Instagram: @blackgirlblueprint | Lauren: @l ...
  continue reading
 
Are you navigating through major life transitions? Do you feel like you're standing at a crossroads, seeking balance and purpose? Our podcast is here to be your compass. Each episode features experts from the wellness space, survivors, overcomers, and authentic stories of people reclaiming their health holistically. Our aim? To guide you through the nuances of life's transitions, reminding you that every shift, every change is an opportunity for growth. Dive deep into the harmony of life wit ...
  continue reading
 
Artwork

1
The NeuroDiverse Teacher

Kristen C. Eccleston, Ed. D.

Unsubscribe
Unsubscribe
Monthly
 
When we're young, being different is scary, and for some reason, we go to great lengths to look, act, and think like everyone else. As a neurodivergent youth, the fear of being different can be even more terrifying. We are often afraid that others will see our creativity, free spirit, and general knowledge as something to be rejected and chastised for, but not anymore! Join Dr. Kristen Eccleston (published researcher, professor, and school mental health advocate) as she explores the amazing ...
  continue reading
 
Artwork

1
Health: It's Personal

Phronesis Health Initiative

Unsubscribe
Unsubscribe
Monthly
 
The Phronesis Health Initiative team brings you Health: It’s Personal, conversations about all matters of health. Educators Sean Tingle and Kate Shively join forces with journalist McKenna Uhde to spread knowledge and help listeners know they’re not alone. With the help of experts, parents, adolescents and young adults, they get answers to the big questions: What are the cultural stigmas that deem mental health taboo or why don’t we talk about sex? Through true stories and honest discussions ...
  continue reading
 
Artwork

1
Conversations about Consultation

Emma Ní Chinnéide, Zahra Ahmed, Jessica Rowley & Emily Crosby

Unsubscribe
Unsubscribe
Monthly
 
Welcome to our podcast, Conversations about Consultation. This is a series of digital audio files, made with a wide range of guests who have been generous enough to share their thinking on the topic of consultation in education. Our aim is to provide thought-provoking and engaging content that you can access at times and in places convenient to you, growing out of our shared interest in consultation. Emma teaches a module on the M4 doctoral training in educational psychology that includes co ...
  continue reading
 
Erica Glessing: Transforming Stories, Transforming Lives Erica Glessing believes that when you tell your story, you change the world. A dynamic force in the podcasting industry, Erica’s journey is deeply rooted in her rich heritage as the daughter of an Emmy-award winning television producer and a newspaper publisher. This unique background ignited her passion for storytelling and has propelled her to become a leading voice in the podcasting arena. On The Erica Glessing Show, Erica interview ...
  continue reading
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
  continue reading
 
Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
  continue reading
 
When Lambs Are Silent is a movement committed to the belief that just because the world is the way it is, does not mean it must remain that way. We are dedicated to the idea that change is possible, believing that as human’s we encounter each other through our stories and that in order to challenge the dominate narratives of our society, that we need to do more than just hear the stories of our whanau, we need to listen. For it is in our stories that we fully come to know and understand one ...
  continue reading
 
TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
  continue reading
 
Welcome to Parenting Impossible, the podcast dedicated to empowering and supporting the disability community. Hosted by Annette Hines, this podcast was born out of a mission to combat the scattered and sometimes inaccurate information that parents and caregivers of disabled adult children often face.In each episode, we delve into the pressing questions and concerns that weigh on the minds of the entire special needs community including those with autism, intellectual disabilities, physical d ...
  continue reading
 
Artwork

1
Relate your Research - a social work podcast

Relate your Research - A social work podcast

Unsubscribe
Unsubscribe
Monthly
 
To generate, disseminate and preserve lessons and stories of social work researchers in South Africa. To provide a collaborative platform for social workers and researchers to share their unique experiences, creating an innovative dialogue while preserving knowledge. Endorsed by Department of Social Work, Stellenbosch University Produced by Ward Wide Music, Cape Town
  continue reading
 
Connecting Business Friends to Local Neighbors! Our goal is to enable business owners and executives such as yourself, who serve Cleveland and the Greater Chattanooga Area, to share your stories and connect with your neighbors residing in the nearby communities. Through the local projects and programs offered from the Friends & Neighbors Group, including The Good Neighbor Podcast, residents are able to learn more about local entrepreneurs and executives including the products and/or services ...
  continue reading
 
I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
  continue reading
 
Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
  continue reading
 
Loading …
show series
 
Question or comment? Send a text to Age Like a Badass Mother Are you looking for a new job or to completely pivot careers? Mary Olson-Menzel, National Bestselling author of What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career, shares the secrets of embracing your inner light as your superpower in order to land your dre…
  continue reading
 
Parents often carry a heavy weight of shame and self-blame when their children face tough times. It's natural for them to feel responsible, but it's important to remember that not everything is within a parent’s control. By staying present and connecting with themselves, parents can let go of the burden of shame and find a more positive, hopeful wa…
  continue reading
 
Parents worried about child media use may not be aware that their own media use patterns at home may be significantly affecting their children. In this episode of Screen Deep, host Kris Perry discusses “technoference” – the interference of technology in relationships – with the researcher who coined that term, Dr. Brandon McDaniel. Dr. McDaniel sha…
  continue reading
 
This week we're talking to our friend Darrell Epp. Darrell is a poet and came on to discuss his latest collection of poems and the ways that technology (and the creators of it!) are hijacking our minds and our days. Enjoy! SHOW NOTES: DARRELL EPP: https://www.facebook.com/darrell.epp.5/ ALIEN PHONICS PRIMER: https://www.amazon.com/Alien-Phonics-Pri…
  continue reading
 
Kaitlin shares her recent experience of a fast and deep dive into community activism to protect her children’s public elementary school, Sutro Elementary, from potential closure. Only weeks ago, Sutro was among 13 schools in the San Francisco Unified School District identified for possible closure due to budget constraints. Kaitlin helped lead a co…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Ericka Eller is a Certified Life & Health Coach, focusing on functional nutrition, stress management, and burnout recovery. She understands that everything is connected and what we tell ourself, our body believes. Ericka teaches us the importance of understanding stress, the role of adren…
  continue reading
 
Understanding the administration of special needs trusts can make a world of difference for people with disabilities, providing them with financial stability and peace of mind. These trusts—like third-party and first-party trusts—come with specific rules that trustees must follow to ensure the beneficiary can keep accessing essential public benefit…
  continue reading
 
This week we're talking to Alexander John Shaia and Neil Douglas-Klotz about their courses with the Shift Network and the intersection of their work on Jesus The Christ and the way the many layers of his story have the power to change EVERYTHING. Enjoy! SHOW NOTES: NEIL DOUGLAS-KLOTZ: https://abwoon.org - REVELATIONS OF THE ARAMAIC JESUS: https://w…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Are you ready to learn about your vagina, sexual health, and menopause? If you are easily offended or do not care for a very frank conversation about all things vag, you might want to skip this episode. Dr. Deborah Shapiro shares her insights on the physiological changes that occur during…
  continue reading
 
For longtime listeners, it’s clear this podcast covers a wide range of topics—from family discussions about kids to conversations on adult disabilities. This conversation focuses on the challenges of balancing health and work while living with a chronic illness. Practices like meditation, journaling, and cognitive behavioral therapy (CBT) are power…
  continue reading
 
This week we're tallking to John Dominic Crossan about his new book, "Paul the Pharisee: A Vision Beyond the Violence of Civilization". We talk about the Apostle Paul, resurrection, metaphorical language, the importance of context ... and so much more. This is a good one, enjoy! SHOW NOTES: JOHN DOMINIC CROSSAN: https://www.facebook.com/OfficialJoh…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dreena Burton is known for her warm demeanor and scrumptious plant-based recipes. Now she is schooling us on Fascia Flo exercises which can reduce or eliminate pain, inflammation, and stiffness. This is so important as we age! We talk about the importance of self-discovery, empowerment, a…
  continue reading
 
Parenting is a rewarding journey filled with love, laughter, and joy. However, it also comes with its fair share of challenges. From sleepless nights to tantrums in the grocery store, every parent faces obstacles along the way. But what happens when those challenges are compounded by raising a child with disabilities? In this episode of Parenting I…
  continue reading
 
Concern about youth digital addiction is a relatively recent but significant addition to the list of common worries for parents of adolescents in the past few decades. What exactly is digital addiction, and how does it relate to other forms of addiction such as gambling and substance-use disorders? On this episode of Screen Deep, host Kris Perry si…
  continue reading
 
This week we're talking to John Philip Newell about some FRESH ways to think about the Gospel and what might change in our world if we were do return to an awareness of the Divine at the heart of ALL THINGS. Enjoy! SHOW NOTES: JOHN PHILIP NEWELL: https://www.earthandsoul.org/john-philip-newell THE GREAT SEARCH: https://www.earthandsoul.org/thegreat…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Buckle up, Victoria Moran is bringing the aging well advice! She talks about her latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act and all the enjoyment this part of life can bring. Victoria shares her insights on aging gracefully, advocating for one’s self, the import…
  continue reading
 
Parenting a child with hearing loss comes with its own unique challenges and families may find themselves grappling with isolation and communication barriers. In these moments, community support and shared knowledge can make a world of difference. In this episode of Parenting Impossible, Annette Hines welcomes Alaine Jacobs, a passionate advocate f…
  continue reading
 
When we decided to focus this season on the subject of birth and creativity, we knew we’d have to include Anna Hennessey, a writer and scholar based in San Francisco. Much of Anna's writing over the past decade, which includes a book called Imagery, Ritual, and Birth: Ontology between the Sacred and the Secular, is devoted to the topic of birth in …
  continue reading
 
Sandra Fidelis is an Online Business Coach, Speaker and Amazon Best-Selling Author who teaches women entrepreneurs how to fill their client roster with ease, shows them how to charge what they're worth and create a booming business from the ground up without the overwhelm. Find her at SandraFidelis.com! Trouble with a Narcissist in your life? Here …
  continue reading
 
Duncan Pile is back for another conversation stemming off his thoughts about his deconstruction journey. Today we're talking about mysticism and waking up to the reality that we've always been (and will always be) intimately connected to the Divine. DUNCAN PILE: https://www.patheos.com/blogs/duncanedwardpile/ MY BOOK: https://www.amazon.com/Emergin…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother In this engaging conversation, Lauren Bernick and Char Nolan explore the themes of aging, wellness, and the importance of community service. Char shares her journey in plant-based education, the life lessons learned from her family's restaurant, and the impact of volunteerism on her life.…
  continue reading
 
The journey of caring for a child with disabilities is a tumultuous emotional ride. There are highs celebrating achievements and lows during setbacks. It's important to recognize those feelings and find healthy ways to cope along the way. In this episode of Parenting Impossible, Annette Hines chats with Jessica Fein, author of Breath Taking: A Memo…
  continue reading
 
This week we're talking to Duncan Pile about deconstruction and his faith journey and wondering if perhaps we can deconstruct AND keep various parts of our faith/beliefs intact. Enjoy! SHOW NOTES: DUNCAN PILE: https://www.patheos.com/blogs/duncanedwardpile/ MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Renee King-Sonnen married a cattle rancher and over time, bonded with the animals on their ranch. She began seeing the world through their eyes, especially one calf who she named Rowdy Girl. She could no longer ignore what she felt and took action, turning the cattle ranch into an animal …
  continue reading
 
Music has a way of connecting people, transcending language barriers, and healing the soul. The discipline and dedication required to master an instrument can translate into valuable life skills that go beyond the music classroom. In this episode of Parenting Impossible, Annette Hines spoke with Annie Ray, the founder of the Crescendo Orchestra pro…
  continue reading
 
We’re excited to share with you this conversation with Adrie Rose, a poet and trained folk herbalist who lives beside an orchard in Western Massachusetts. Adrie is the editor of Nine Syllables Press at Smith College. Her chapbook Rupture came out in January of 2024, and her micro chapbook I Will Write a Love Poem came out in 2023. In today’s conver…
  continue reading
 
Adolescence is an exciting period of life shaped by risks, rewards, and rapid changes in the brain. On this episode of Screen Deep, we explore how adolescent brains affect and are affected by their digital media use with Eva Telzer, Professor of Psychology and Neuroscience at University of North Carolina at Chapel Hill and Co-Director of the Winsto…
  continue reading
 
Sleep is an essential part of life, and the quality and quantity of a person’s nightly sleep has wide-ranging impacts on cognition, behavior, and health. On this episode of Screen Deep, host Kris Perry discusses children and teens’ sleep and its relationship to digital media with Dr. Lauren Hale, Professor of Family, Population, and Preventative Me…
  continue reading
 
On this inaugural episode of Screen Deep, host Kris Perry interviews Dimitri Christakis, MD, MPH, about his decades of experience investigating the impact of screens in early childhood, from baby videos to tablet apps. Drawing on his experience as a leading researcher, pediatrician, and parent, Dimitri shares both historical and recent findings on …
  continue reading
 
What if a simple adjustment could lead to miraculous health improvements for your child? Join us in a heartwarming and informative episode of the Good Neighbor Podcast as we sit down with Dr. Rai Harris, D.C. from Skyline Chiropractic. Dr. Rai's journey from St. Louis to the heart of the Greater Chattanooga Region is both inspiring and touching. No…
  continue reading
 
Ever wondered how to make your home safer and more accessible for the future? This episode introduces Brian Winton, the inspiring owner of True Blue Home Service Ally of Chattanooga, who joins us to share his journey into the home improvement industry. Motivated by a personal family tragedy, Brian has dedicated his business to making homes more acc…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Candice Thomas is a holistic health practitioner and author of Your Vitality Personality, a next-level type Enneagram. She says that we are born with a secret code inside us; a personality type. It either makes us magnificent, or it drives us to self-sabotage. When we are at our worst, we…
  continue reading
 
Disability is a topic often surrounded by stigma and misconceptions, particularly within Kenyan communities, where the burden can become a significant financial strain on families. In Kenya, parents of children with disabilities face not only a lack of acceptance and support but also the heavy weight of stigma, which exacerbates their struggles. In…
  continue reading
 
This week we're talking to Lauren Drake about numerology and what the numbers stemming from your birthday can reveal about you and your connection to the Divine. In this episode, she used my birthday as an example and absolutely BLEW MY MIND. Enjoy! SHOW NOTES: LAUREN DRAKE: https://illuminatedlifehealing.com MY BOOK: https://www.amazon.com/Emergin…
  continue reading
 
Curious about the power of local businesses and the significance of personalized customer service? Join us for an insightful conversation with Richard Self of Don Self State Farm. Richard shares his remarkable journey back to East Tennessee and the rich family legacy established by his father, Don Self, a State Farm agent with 45 years of experienc…
  continue reading
 
Have you ever wondered how a local business with deep-rooted values can transform lives and foster community spirit? Meet Chris Norwood, the heart and soul behind 316 Moving Company, who joins us to share his remarkable story. From tackling the grueling physical demands of the moving industry for over two decades to nurturing a family business grou…
  continue reading
 
What if your passion for rock climbing could morph into a thriving local business? On this episode of the Good Neighbor Podcast, we welcome Max Poppel, the ingenious mind behind Ernest Chinese and the Crash Pad in Chattanooga. Max takes us along his entrepreneurial journey, sharing how his love for climbing led to the creation of the Crash Pad, a u…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculo…
  continue reading
 
Parenting is a tough job and when you have a child with special needs, the challenges can be even more complex. From advocating for your child in school to finding the right therapy options, there are so many aspects of parenting a child with special needs that require extra care and attention. Amidst these pressures, marriages can face significant…
  continue reading
 
Chapter Markers 0:01 Local Business Spotlight 9:52 Window Cleaning Techniques and Misconceptions 21:12 Expert Window Cleaning and Pressure Washing 26:55 Supporting Local Businesses in Chattanooga Discover the entrepreneurial journey of Troy Regan, owner of Perfect Pain Window Cleaning and Pressure Washing, as he transitions from firefighter to busi…
  continue reading
 
Ori Lenkinski is a dancer, choreographer, and journalist based in Tel Aviv. Her work in all its forms is devoted to exploring the connection between words and movement. She's worked with independent choreographers and companies in the U. S., Europe, and Israel. Her body of work includes The Painting, Portrait No.2, The Suit, Help Desk, Birth Prepar…
  continue reading
 
Imagine finding a serene getaway where you can truly disconnect from the hustle and bustle of daily life. That's exactly what you'll experience at The Haven at Serenity Cove, run by Lauren Ray and her husband Issayah. Nestled near Fall Creek Falls in Pikeville, this tranquil retreat features a tiny house surrounded by four acres of nature near a ch…
  continue reading
 
Ever wondered how to maintain a competitive edge in your business amidst challenging times? Join us on the Good Neighbor Podcast as we chat with Nea Paris, the visionary behind Paris Campaign and Creative, a boutique custom media agency in Chattanooga. Nea's journey from her family's business traditions to building her own agency is nothing short o…
  continue reading
 
Guest Sonya Lee is warm, intuitive, and gifted at healing. Enjoy this interview with Erica Glessing, host and intuitively gifted as well. Watch out world! Coach | Healer | Nature Lover With over two decades of corporate experience and a rich heritage of Chinese healing, Sonya Lee bridges the gap between modern leadership and ancient wisdom. Her jou…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
  continue reading
 
Transition planning from school to adult life is a crucial aspect of ensuring individuals with additional needs have the support and resources they need to lead fulfilling lives. With the introduction of the new transition planning IEP form, understanding its purpose and how it benefits those in the transition process is essential. In this episode …
  continue reading
 
This week we're talking to Amanda Udis-Kessler about her amazing book, "Abundant Lives: A Progressive Christian Ethic of Flourishing" and wonder about how the world might be different if we lived from an ethic that allowed everyone to flourish. Enjoy! SHOW NOTES: AMANDA UDIS-KESSLER: https://amandaudiskessler.com ABUNDANT LIVES: https://amandaudisk…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
  continue reading
 
Being a caregiver is a demanding role that requires immense strength, patience, and compassion. Caregivers often face challenges that can be physically, emotionally, and mentally draining. However, being resilient is crucial for caregivers to navigate the ups and downs of their caregiving journey. In this episode, Annette Hines and Michelle Mercier…
  continue reading
 
Today's episode is one we've been holding for you all with great anticipation. As listeners will hopefully remember from our first episode this season, we spoke with Alexandra Carter, an artist whose work delves into themes of femininity, transformation, and the embodiment of the monstrous as a source of power and creativity. At that time, we discu…
  continue reading
 
Loading …

Quick Reference Guide