show episodes
 
Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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Join best friends MaRah and Taz and they research and tell stories of Black women who kill. They discuss the crimes, the outcomes, and how Black women are treated differently in the justice system than their white counterparts. IG: @Sistaswhokillpod Join the Facebook discussion group! Support this podcast: https://podcasters.spotify.com/pod/show/sistaswhokill/support
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The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond. She invites her guests to step down from the podium and draws out advice, anecdotes and relatable stories that will inspire you to fearlessly pursue your passions.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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There is no doubt that the business sector wields plenty of power; power that can shape the world. And if applied with a conscience, positively impact all spheres of civilisation. In Conscious Conversations, host Carmen Murray chats with a fascinating array of industry leaders and pioneers to explore how doing business with the greater good in mind can lead to better returns and a better South Africa for all. Join Carmen on her voyage of discovery as she unearths the value, nobility, prosper ...
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show series
 
In today's episode of Superwoman Wellness, I delve into the complex world of birth control, exploring the key differences between hormonal and non-hormonal methods. Join me as I break down the pros and cons of each option, helping you make an informed decision that aligns with your health needs and lifestyle. Discover how hormonal birth control can…
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This week, we’re joined by wellness expert, board certified pediatrician and best selling author, Dr. Taz Bhatia. We do a deep dive into all things hormones for all phases of life. Whether its hormones in adolescence, pregnancy/postpartum or menopause, your hormones have a huge impact in your overall health and wellness. She emphasizes the importan…
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB Discover the inspiring journey of Alyssa Carson, a young astronaut-in-training, in this episode of 'Toxic Free with KB.' Host KB chats with Alyssa about her childhood fascination with space, which began with a cartoon and blossomed into a real-life pursuit of becoming an astronaut. …
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Peloton instructor and author, Emma Lovewell, joins us this week to share her journey to well known fitness guru and fill us in on her pregnancy so far. We dive into how she tapped into her “masculine energy” that landed her a leading role at Peloton and what she’s learned from stepping outside her comfort zone to land in the amazing career she’s i…
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Sarah Wright Olsen joins us today to talk about the best ways to introduce new siblings! She discusses how to introduce siblings to a new baby and talks about the importance of using specific language during the introduction. Sarah talks to us about how to navigate sibling jealousy and provides us with some tips to help mitigate jealousy. She talks…
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In this episode of Superwoman Wellness, we delve into the vital subject of injury prevention with Adam Cardona, the founder of Elite Healers Sports Massage. Adam is a licensed massage therapist, certified personal trainer, and an expert in sports and medical massage. With over 17 years of experience, he has dedicated his career to improving the qua…
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Dr. Shefali joins us today to talk about how to be a conscious parent and how to nurture a strong bond between siblings. Dr. Shefali discusses her latest book, The Parenting Map, and how important it is for parents to be self-aware. She talks to us about the importance of avoiding comparisons between siblings and how important it is to focus on who…
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Players- Gregorio Mejia-Martinez– victim Leticia Ibarra– victim Jessica Jasmine Mejia– victim Ester Delgado– victim Kristin Melissa Young– victim/Olivia’s friend Maya Louise Culbreath– victim/Olivia’s sister Oliva Carolee Culbreath– murderess WHEN: 2014 WHERE: California SPONSORS!!!! SHOPIFY! Sign up for a $1 per month trial period at shopify.com/s…
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This week, Lea Michele joins us to share updates as she prepares to welcome her second baby. We discuss how this pregnancy differs from her first and explore the many life changes she's experienced since our last conversation. Lea talks about the challenges of returning to full-time work as a mama, moving back to New York City, and raising a toddle…
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In today's episode of Superwoman Wellness, I dive deep into the profound impact hormones have on mental health. Join me as I uncover the intricate relationship between hormone shifts and mood swings, explaining how hormonal changes at different life stages affect mental well-being. Discover why understanding and managing your hormonal health is cru…
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of stress on health, defining happiness, and effective stress-management techniques. Dr. Lombardo provides insights from her book 'Getting Out of the Red Z…
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Lauryn Bosstick, wife, mom, and creator of The Skinny Confidential, joins us today to talk about all things postpartum! Lauryn talks to us about her experience with a hormone doctor and how essential it was for her to get her health in check after giving birth to her firstborn. Lauryn suffered from postpartum anxiety and intrusive thoughts and shar…
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Philip Kim, also known as Phil Wizard, is a breakdancing extraordinaire. From an awkward start at school dances, to discovering breakdancing on the streets of Vancouver, Phil has gone all in on his craft and has become the top-ranked breaker in the world. Phil made history as the first ever breaker to win the Pan American Games in 2023 following mu…
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This week, Keltie Knight joins us to discuss her health journey over the past ten years, which led to her having a hysterectomy. Like many women, Keltie struggled for years with painful periods and was often dismissed by doctors who attributed her pain to womanhood. She was advised to have a better work-life balance and to de-stress. Years later, K…
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In this episode, we are proud to support the Alisa Ann Ruch Burn Foundation organization in this episode, partnering in their efforts to offer help, hope and healing to children who experience the trauma of burn related injuries. Visit them at https://www.aarbf.org/usapay/ to make a donation today, with each donation being matched up to $100,000 In…
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Not everything is as it seems. A journey from pain to purpose. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Michelle Israel, an NLP coach and well-being and mental health expert who also serves on the Conscious LeadHERS advisory board, to uncover her powerful story. This interview marks the f…
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Energy management, grounding tips, and techniques for a busy life. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Taz Singh, a world-renowned medium, to discuss the theme "Grounded in a Chaotic World." Taz shares her wisdom on energy management, grounding techniques, and the importance of self-…
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Jason and Lauren Kennedy join us today to talk about their journey to parenthood. They speak to us about what led them to pursue fertility testing and how important it was that they have faith and trust in God’s timing. As an IVF baby herself, Lauren found out that in order to become pregnant, she would need to undergo IVF herself. Lauren shares he…
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PLAYERS Christopher Edwards II– victim/Marsha’s son Erin Victoria Edwards– victim/Marsha’s daughter Dr. Christopher Edwards - Marsha’s husband Dr. Marsha Edwards– Murderess WHERE: Metro-Atlanta Area Time: 2019 Zocdoc: zocdoc.com/swk Rocket Money: rocketmoney.com/sistas Dipsea: dipseastories.com/sistas EarnIn: code: Sistas Who Kill Learn more about …
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This week, toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) and sensory play genius Myriam of MotherCould (@mothercould) join us to talk about the hidden hazards of batteries in the home and the small changes you can make to help keep your kids safe. This conversation is in partnership with Energizer and their world’s f…
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In this episode of Superwoman Wellness, we explore the critical role of sleep in maintaining health and well-being with renowned sleep expert, Terry Cralle. Terry is a representative of the Better Sleep Council, registered Nurse, and Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and au…
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Join us today as we rerelease the first ever episode of BDA Baby! Erica Chidi, author, health educator, and co-founder of LOOM joins us today to discuss all things menstrual cycles and fertility. She speaks to us about the importance of knowing your own body and why tracking your menstrual cycle is so important. Erica educates us on the best time t…
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PLAYERS: Deroy Nalls– victim/Ashley’s granddad Millie Nalls– victim/Ashley’s auntie Mary Elizabeth Nalls– victim/Ashley’s grandma (survived) Mary Elizabeth Jones– victim/Ashley’s sister (survived) Geramie Hart– accomplice/Ashley’s boyfriend (pronounced like Jeremey) Ashley Jones– murderess PLACE: Birmingham, AL TIME: 1999 SUPPORT OUR SPONSORS: Babb…
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In today's episode of Super Woman Wellness, we delve into the critical topic of hypothalamic inflammation and its profound impact on the brain-hormone connection. Learn how inflammation in the hypothalamus can disrupt hormone regulation, leading to mood disorders, hormonal imbalances, and overall mental health challenges. Discover effective strateg…
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Mother, Olympian, and New York Times Best Selling author, Shawn Johnson East joins us today to discuss intergenerational parenting. When Shawn was pregnant with her first baby, her parents moved across the country in order to support her as she entered motherhood. Shawn’s parents are super hands on in raising their grandchildren and come over to he…
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This week, creator of the SNOO and baby sleep guru, Dr. Harvey Karp, along with his daughter Lexi Montée Busch, join us to talk about—yep, you guessed it—SLEEP! Anyone who’s had a newborn in their home knows that this is a major and often joked-about subject when bringing a new baby into the world, and Dr. Karp is here to help. Dr. Karp offers advi…
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In today's episode of Super Woman Wellness, we explore the fascinating and intricate connection between your brain and hormones, revealing how this relationship significantly impacts your mood and overall mental well-being. Discover the vital role of the brain's hypothalamus and pituitary gland in hormone regulation and how shifts in hormone levels…
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Toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) join us today to talk all things toddlers! Kristin and Deena have been best friends since they were 14 years old and began their Instagram account by showing up in a real, raw, and authentic way. We talk about how different parenting today is than how it was when we were …
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Introducing, the Midlife Truth Project, a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to ou…
  continue reading
 
Join host Carmen Murray on The Carmen Murray Show for Conscious Leadhers as she delves deep into the inspiring journey of Athi Mbete. In this moving episode, Carmen Murray sits down with Athi Mbete, the inspiring founder of TransEra Solutions, to explore her extraordinary journey from trauma to triumph. Athi bravely recounts her traumatic childhood…
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This week, Tara Lipinski joins us to discuss her fertility journey, filled with ups and downs, and the beautiful moment she became a mother. After a five-year struggle with miscarriages, procedures, and an emotional rollercoaster, Tara and her husband Todd decided to pursue surrogacy to fulfill their dreams of becoming parents. Now very open about …
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In this enlightening episode of Superwoman Wellness, we dive into the intricate world of food, health, and self-care with celebrity dietitian and nutritional therapist, Kim Shapira. Kim's latest book, This Is What You're Really Hungry For, explores the vital connection between our diet, mental state, and overall well-being. With over 25 years of ex…
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In this episode KB interviews Oliver English, co-founder of Common Table Creative, on transforming the food system and its global impact. In this conversation you will discover the importance of organic and regenerative practices, along with the interconnectedness of food systems. Gain inspiration from Oliver's journey and the 'Feeding Tomorrow' do…
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Fertility doctor Dr. Aimee Eyvazzadeh (Dr. Aimee) joins us today to speak about all things fertility! Dr. Aimee speaks with us about her innovative approach to fertility care that begins with diagnostic testing before treatment. She shares her two methods to fertility testing, the Tushy Method and the Balls Method. She speaks to us about the import…
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Author, social physiologist, and parenting partner, Jonathan Haidt joins us this week to discuss his book The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. In this interview, we explore the impact of screen time and social media on younger generations and the importance of returning to a play-base…
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In today's episode of Super Woman Wellness, we delve into the intricate connection between your brain and your hormones, exploring how brain health can significantly impact hormonal balance. Understand the critical role of the brain's hypothalamus and pituitary gland in regulating hormones and how environmental factors like stress and inflammation …
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Nikki and Brie Garcia, sisters, mothers, and reality TV stars, join us today to discuss an extremely important topic, postpartum depression (PPD). Nikki opens up about her struggle with postpartum depression and shares the eye-opening reality she experienced when she became a mom herself. She shares her experience with the stigma of postpartum depr…
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Today we’re chatting with mama, model, businesswoman and influencer, Iskra Lawrence to talk all things pregnancy, home births and her fertility journey. Iskra has been and open book about her longer than anticipated journey to get pregnant with her second baby and why she’s such a believer in gods timing. While the journey came with heartache, she …
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In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked importance of preparing your body for pregnancy and achieving optimal gener…
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In this compelling episode of 'Toxic Free with KB,' KB and seasoned wealth manager Seth Streeter dive deep into the multifaceted relationship between money, happiness, and self-worth. They explore whether wealth truly contributes to happiness, referencing significant studies and sharing personal stories that highlight the pitfalls of wealth obsessi…
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Iskra Lawrence, mother, model, entrepreneur, and positive body image advocate joins us today to speak about all things new motherhood. Iskra had a home birth a little over a year ago and speaks to us about her labor experience. She talks about the pressure placed on women to bounce back and how to handle a new body after giving birth. She talks abo…
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Whitney Port joins us this week to update us on her fertility journey as she continues to try for baby number two. We talk about how she has navigated infertility, her experience with egg freezing and her thoughts surrounding surrogacy. Whitney has been open about her experience and the ups and downs that come with infertility, plus her choice to b…
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In today's episode of Super Woman Wellness, we explore the transformative power of a gut health diet and how it can repair and optimize your digestive system. Understand the essential roles of the gut in maintaining overall health, from boosting energy and mood to regulating hormones and immune function. We break down the four key principles of a h…
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