Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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A podcast for all cyclists
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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TAC presents Stanley St. Social. The podcast displays cycling media in an authentic relaxed manner. Join us as we share a knowledgeable inside view into the world of cycling through unique interviews and analysis.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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A Podcast focused on the Australian Mountain Bike Industry and its key players.
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iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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All about British Ultra running
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.
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Bikes & Big Ideas is the weekly podcast from BLISTER that's dedicated to the most interesting conversations and ideas from the bike world — and beyond. Hosted on Acast. See acast.com/privacy for more information.
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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Join the Cyclingmole, as he looks into the world of professional cycling. The Cyclingmole is David Hunter, a leading cycling writer, in his podcasts he'll interview some of the world's biggest cyclists. If you love cycling, this is the podcast for you.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Race Day Excellence Mastered in High Temperatures
12:53
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Is your Ironman race performance being held back by the heat? Coach Patrick from Endurance Nation joins us to share his expert insights on making critical decisions to excel in Ironman races, especially under scorching conditions. Learn how to master the distribution of effort during the swim, optimize positioning, and leverage drafting techniques …
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164: Sue Ellen Trapp – Pioneer Ultrarunner and Legend
25:23
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By Davy CrockettSue Ellen Trapp was one of the elite women pioneer ultrarunners who burst into the sport in the 1970s. She was the fourth person to be inducted into The American Ultrarunning Hall of Fame. She quickly achieved world and American records and showed how fast and how far women could run. With a busy life including her dental practice a…
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NCAA Star Parker Wolfe (Guest), Diamond League Wrap, Ingebrigtsen's Half Marathon
1:59:40
1:59:40
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The 2024 Diamond League season came to an end. Jakob got the win in the 1500, but we're more interested in breaking down his half marathon debut. Sydney McLaughlin made a rare Diamond League appearance. And we delve into the crazy fast times on the track in 2024 (article here). NCAA superstar Parker Wolfe joins us at 75:01 to talk his amazing 2024 …
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IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507
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This week we're answering some of the common and most useful questions that we've been asked ahead of IRONMAN Wales. Including: * The best way to get through the long, 1km run from the swim exit to T1... * What is / isn't allowed in transition in terms of full changes of clothes, nudity rules etc... * The importance of flushing your wetsuit with wa…
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The most random episode for a while!
1:43:27
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Davi and Olly sit down for the most random episode in a while! On this episode of The Ride Companion the lads talk about riding Olly's local trails, discuss the evolution of TRC from online to studio and the potential future of the podcast. The lads have some confessions, offend Oasis fans and discuss wether mountain biking is too expensive plus lo…
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Time to Taper: How to Get To Race Day Fresh and Avoid the Dreaded Taper Tantrums
53:12
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Most training plans call for a reduction in mileage before your goal race but if you feel nervous and anxious during this time you’re not alone. In fact, there’s even a name for the emotional turbulence runners feel during this time and it’s called the taper tantrums. If you’re tapering for your next marathon right now or will be soon, it’s importa…
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Episode #119: Pacing, Pacing, Pacing
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Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cyc…
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David Roche - The training and racing strategy behind his epic Leadville 100 course record | EP#444
1:52:02
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David Roche is a running coach (trail, track and road) and trail runner. He recently broke the longstanding Leadville 100 course record (in his first 100-mile race no less), a record previously thought unbreakable. In this episode, he sheds light on everything that went into this phenomenal feat. IN THIS EPISODE YOU'LL LEARN ABOUT: -How David set o…
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Support for USAOCR, Baylen Bean's Biggest Win, and Power 11 Updates.
1:21:53
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In this episode, the Race Brain squad reviews the Spartan Race PanAm champ's results in Washington State. They discuss Baylen Bean's ascendancy and Nicole Mericle's dominance and then turn their support to the upcoming USAOCR Championships and organization. Plus, they update the OCR Power 11. 00:00 State of the Sport for OCR 18:30 USAOCR Fundraiser…
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Are you too hard on yourself? Today we look at the challenges of consistency and commitment to racing and living free. It’s easy to burn our consistency matches by layering pressure on the daily. There are so many distractions and experts in the world, but ultimately this comes back to us. What works, what doesn’t, and how do we keep moving the rig…
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224. Post-Run Carbs Science, Vincent's Training to Win UTMB, Supershoes Power Ranking, Biking for Runners, and The Fastest US Race Ever!
1:36:19
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We slurped down a truly inspiring amount of carbohydrates before recording this great episode! The main topic was a new study with a fascinating design, equalizing carb intake across a day, but modulating the quantity consumed in the post-exercise window. There were major changes in next-day performance! Training can often be an adaptation contest,…
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99: Does MTB Racing Actually Sell Bikes? 📈 | Dirt Shed Show
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Watch this week's show on YouTube here: https://gmbn.eu/DSS497 On this week's Dirt Shed Show Martyn Ashton is joined by Neil Donoghue to ask the question, does bike racing and winning races actually lead to more bike sales? Join us as we question the complex relationship between race wins and brand success. Plus the latest MTB news, Hacks and Bodge…
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This week we bask in the glory of a Micheal Matthews win, inflate our own Montreal results and wonder about Tudors finances. We talk more floor pumps, invent new grand tours and plan a suburban paradise. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hammerhead.io to …
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98: 2 Million Subscriber Special! + Exclusive Gee Atherton RIDGELINE V Interview | Dirt Shed Show
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS496 On this week's Dirt Shed Show we're celebrating a huge milestone for the channel... 2 MILLION subscribers! As such we're announcing our YouTube Membership program, something super important to us now that we're an independent company again. If you'd like to join the Trail Crew or become …
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My First Ultra: 143 Kris & Her Backpacking Adventure
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Kris is back from an epic backpacking trip and is here to tell us all about it! She gives listeners some great advice on how to get started in backpacking, based on her own experiences. This trip sas in the Shining Rock Wilderness/Pisgah National Forest and she booked the trek through The Wildland Trekking Company! https://wildlandtrekking.com/…
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IMTalk Episode 944 – Carrie Lester and Laura Siddall on the Women’s Ironman World Champs
1:51:09
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This week we have three interviews about the Women’s World Champs this weekend. First, we have pro athletes Carrie Lester and Laura Siddall and then we talk to age grouper Jo Coombe to get the age group perspective. We also have News, Discussion of the Week, and Q&As.By Bevan James Eyles and ‘Coach’ John Newsom
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Van der Poel skips Il Lombardia & Vingegaard to the Giro? - LRCP Weekly #14
41:59
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In the 14th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 I…
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253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.
51:43
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Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and John Marcus delve deep into the modern issue of performance anxiety, especially as it affects young athletes. They discuss the multidimensional nature of anxiety, its impact on performance, and the importance of identif…
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Amy has another fairly normal running story that she manages to make into a whole drama, which explains the tree on the episode cover. We get into some weird club names, weird places to run and race, and just plain fucking weird reasons anyone would pay someone else to run their Strava activities for them.…
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Fitter Radio Episode 583 - Sophie Herzog PhD: Unexplained Under Performance
1:06:04
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Sophie Herzog’s academic background has focused on biotechnology. This, together with her keen interest in sport and how the body can be trained to reach peak performance, was what led Olav Aleksander Bu to invite her to join the team at Santara as a Performance and Technology Analyst. In this episode Sophie discusses the concept of allostatic load…
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Season 15:09. A cool adventure Aqua Blaze race and calf woes.
22:22
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Erin is experiencing the ups and downs of training as we get ever so closer to her first ultra. On the show today she shares her advneture on the Aqua Blaze race. A rowing and running adventure race. She also deals with her first real setback in the form of a knotted up calf for a few days. She seems to be on the mend though so for now, it's taper …
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Vuelta rankings, Dees and Plappy's Mail Bag
50:42
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See omnystudio.com/listener for privacy information.By Stanley St. Social
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#797 – Critical Thinking About Your Health And Fueling
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Today, we give you a little food for thought on day to day nutrition and race fueling. We sort of explore the traditional triathlon thinking process and ask if you’re really doing what’s right for your long term health. We get into how to think about what’s working and how to recognize what’s not. On some levels it’s complex, but it can be really s…
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Maxxis on the New High Roller, Tire R&D, & More
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Maxxis’ new High Roller doesn’t look much like High Rollers of old, and Maxxis is talking a very big game about how widely their DH racers are using it. So we sat down with the Manager of their Bike division, Aaron Chamberlain, to talk about the impetus to update the High Roller; hear the story behind its development; peel back the curtain on how M…
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HUGE New Studies | Norwegian Method | Carbohydrate Limits - Ask a Cycling Coach Podcast 491
1:19:30
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- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:56 Norwegian Coaching Study, Tønnessen, et al. 00:04:21 Norwegian Athletes' Dominance and Misconcept…
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Should Sydney Be Able To Run The Diamond League Final?
1:12:03
1:12:03
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Jason and Kevin discuss the Zurich Diamond League, the controversy around Sydney McLaughlin-Levrone's entry into the Diamond League final, Mondo Duplantis defeating Karsten Warholm and all the other track action of the past two weeks. Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -State vs. States Shirt -Our iTunes page -Hous…
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336: How to Train Perceived Exertion and Go Harder
1:12:49
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We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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Cory: Working for every step at Western States
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Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Buckle up as Cory takes us back to Western States 100, where he had to pull his runner from the depths of a low, to finish feeling strong. "I feel like after this I have some fresh perspective and tips that I could b…
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Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
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Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or …
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Ultrarunning Nutrition Optimization, 100 Mile vs. 200 Mile Training, and More: AMA with Joe Corcione
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You got ultra questions; we got answers! This is our first AMA episode of Everyday Ultra where I answer your burning ultrarunning questions. In this episode, we cover what to do if you can't take down solid food in an ultramarathon, the biggest differences between 100 mile and 200 mile training, and how much time should you take to go from 50K to 1…
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What next for the INEOS Grenadiers? - Watts Occurring powered by Eurosport
56:23
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Have you got your tickets for Watts Occurring Live yet? There's less than two months until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Today's pod very nearly didn't happen - because G fell asleep on the sofa. But he emerged from his power na…
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How Caffeine can Boost Performance as a Runner
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Many runners already swear by their morning cup of coffee, but caffeine can also boost your running performance if used correctly. This effect works by reducing the perception of pain and increasing alertness on the run so that you may feel more comfortable running at faster paces. If this sounds too good to be true, it’s even recommended by World …
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Nuguse Wins Olympic Rematch, Diamond League Final, Project 99 and Why the 800 is So Fast Suddenly
1:22:36
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Yared Nuguse took down Jakob and Cole in Zurich but can he do it this week in the Diamond League final? Sydney will be at the final but running in essentially time trial races. Updated: Grant Holloway released a statement after we recorded on why he won't be there here:. Josh Kerr won't be at the Final but he obliterated the 5th avenue mile record …
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From Disappointment To IRONMAN Wales AG Win! | Ep 506
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This week, we bring you the story of Team Oxygenaddict athlete Emma Yates who last year battled brilliantly for the win at Ironman Wales last year. We hear about the build up to the race, her race day strategy, including her nutrition and hydration approach, and get inside her mindset as she runs side by side with a great rival. We also hear about …
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Manon Carpenter Ep2: Is mountain biking sustainable?
1:42:35
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Manon Carpenter is BACK for part 2! On this episode Manon Carpenter talks about life after retiring from downhill racing. Manon talks about heading off to study geology at University and finding an interest in sustainability both on and off the trails. Manon shares information about why mountain biking was behind other outdoor sports in discussing …
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Ben Stephenson, PhD - Heat preparation, physiology, performance planning, and the Paralympics | EP#443
1:31:03
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1:31:03
Ben Stephenson, PhD, is Performance Planning Lead and physiologist for the Great Britain para triathlon squad in Loughborough. He joins us off the back of the Paralympics in Paris where Team GB had a very successful games with five para triathlon medals, including two golds. IN THIS EPISODE YOU'LL LEARN ABOUT: -Core temperature and thermoregulatory…
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Jack Wins DEKA Ocala! Spartan Euro Results. Spartan Seattle Draft
1:29:10
1:29:10
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1:29:10
In this episode, the RB squad talk about Jack's controversial victory in Ocala, Flordia, and the final field for the DEKA World Champs. They then update their OCR Power 11 Rankings after the Spartan Euro Champs. Finally, they draft the top athletes for the Spartan race PanAm Championships in Seatle, WA. Support RB on Patreon https://www.patreon.…
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Breaking Down Primož Roglič's Historic Win | Vuelta a España 2024 Week 3 Recap | THEMOVE
37:49
37:49
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Lance, George, and Johan break down how Primož Roglič won the Vuelta a España and what we learned about the other main GC contenders. They debate if his Red Bull-Bora-Hansgrohe squad is the sport's newest superteam, what is going on with Ineos, and much, much more. Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use an…
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In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward f…
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Spartan Changes - With Senior Product Marketing Manager Gary B (and STFK)
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Spartan's Senior Product Marketing Manager, Gary Belanger comes back on the show. This time, he's here to explain the 2025 Season changes to Matt and Scott The Fayne Knowles from I Am A Spartan Podcast. We go over what will change for elite and age groups, why they are dumping pace groups, who we think should sponsor the all new East and West Coast…
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EP 694: The Intersection of Trail Running, Backpacking and Fastpacking
1:28:52
1:28:52
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1:28:52
What happens when a love for the outdoors leads to launching an outdoor gear company and then running your first ultra-marathon? In this episode of Trail Runner Nation, we’re joined by Tayson Whittaker, founder and CEO of Outdoor Vitals, to dive into the world of fastpacking, trail running, and backpacking. Tayson shares his inspiring journey of la…
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#796 Ironman Wisconsin 2024 Recap - Plus, a Deep Dive Into Race Fueling
1:23:02
1:23:02
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1:23:02
We go deep into what was Ironman Wisconsin and 70.3 weekend in Madison. C26 had a great showing again with over 40 athletes racing and a 2nd place tri club performance in the 70.3 and 4th in the full. Stay tuned for a deep dive into race fueling. We talk about why the perfect weather wasn’t exactly perfect. We look at the two loop swim challenges a…
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Fire Fighters Everywhere! Part 2 of the Firies Climb for MND/ Helen Waterworth and Chris Newsome from His & Hers Endurance KITZ
1:35:44
1:35:44
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Kia Ora e te whānau! If, as we posited last week, the collective noun for a group of Fire Fighters is a Calendar then in this episode we’ve got most of the months ticked off!!! First off, we’ve got all the action from day 2 of the Firies Climb for MND. Then in the second part of our show Matt had the pleasure of sitting down at home with Helen Wate…
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Rouleur Conversations: Lizzie Deignan, Elisa Longo Borghini and Alison Jackson at Rouleur LIVE
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44:58
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Rouleur LIVE has become renowned as the off-season bash for the cycling industry, featuring talks with the sport's biggest names, exhibits from the biggest brands, and a passionate and knowledgeable audience and public (that's you). The 2024 edition will be our biggest and best ever, taking place at London's Truman Brewery between November 14-16 an…
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223. Leadville Strength Work, The Next Frontier of Sodium Bicarbonate, Adaptation Fueling, Kilian's Epic Adventure, and New Contraceptives Study!
1:33:51
1:33:51
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We filled the pauses in conversation with all of our deepest confessions before recording this great episode! A main topic was how we thought about strength work and heat training in the Leadville 100 build. While David's mileage wasn't wildly high, he made some big changes in the last year that harness the power of heat to spur hematological chang…
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Kris first met Ashley during a 50 mile race Ashley was running and then continued to see her at other local races. With Ashley's unassuming confidence and talent, Kris just knew we had to have her on the podcast! Ashley talks with us about her running past, how the road led her to the trails, and how she is now in the middle of a huge running strea…
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