Best Erin Foley Podcasts (2024)

1
Ep #213: How to Beat Overwhelm for Good with Erin Foley 1:05:25

1M ago1:05:25

1:05:25

Erin Foley is a coach and speaker with a Ph.D. in organizational communication. She used to be a professor but transitioned into coaching almost a decade ago. Erin works with people who have landed a new role or a promotion, as well as those who have been in their role for a couple of years and are struggling with issues like imposter syndrome, ove…

1
"THE GOLDEN BACHEORETTE DRAFT PICKS...THE BRIDGES OF HORNIESS COUNTY!" With Doug Benson, Jacquis Neal and our friend Whitney! 1:42:38

3h ago1:42:38

1:42:38

The Captain, The Horny Pool Inspector and the People's Princess Whitney join Arden and the Production Team to break down Joan's MENSSSSSS! Hand holding! Whistling! Football!! - Arden thinks Kelsey's dad is going to take the WHOLE PRIZE!!! - Doug thinks these guys are shooting themselves in the foot talking about watching football! - Jacquis just ca…

1
EP 283: Emmy Nominated Writer/Performer Shantira Jackson 1:07:07

3h ago1:07:07

1:07:07

Shantira Jackson (Big Mouth, The Amber Ruffin Show) and host Erin Foley discuss the WNBA groundbreaking documentary Power of the Dream - the empowering and unlikely true story of how a group of professional women's basketball players took on a WNBA team owner and rallied behind now — Senator Raphael Warnock, forever changing the landscape of their …

1
Ep #217: The 3 Versions of Yourself & How to Use Them All to Succeed 35:59

4h ago35:59

35:59

By becoming aware of your past conditioning, making intentional decisions in the present, and embodying your future self, you can change subconscious patterns and rewire your brain for success. Whatever you're working towards in your career or life, these universal principles will help you become the person who inevitably achieves the outcomes you …

1
"FOOL ME ONCE!" w/ Jerry Trainor and Doug Benson 1:32:59

6d ago1:32:59

1:32:59

The Sentinel (Jerry Trainor) and The Captain (Doug Benson) join Arden and the Production Team to break down Jenn's finale of the Bachelorette! And let me tell you people....they done her DIRTY!!!!! Poker Face Aunts! Protective Older Brothers! Hakeem! - Arden fell for Devin's BULLSHIT! - Jerry WAS RIGHT!!!!! - Doug thought Devin was a character in a…

1
Bonus Ep: 10 Questions To Ask Yourself To See If You're On The Right Track 11:02

8h ago11:02

11:02

Are you curious about where you stand on your journey toward career confidence and personal growth? In this episode, I’m bringing you a mini-quiz designed to help you evaluate your current mindset and identify areas for improvement. This quiz is a simplified version of what I use with my clients in the program, and it will give you a taste of the k…

1
EP 282: Women's Sports Bar Owner Jen Barnes 46:54

8d ago46:54

46:54

Jen Barnes is the owner of Rough & Tumble - Seattle's pub for women's sports. Jen is a life-long athlete, superfan, entrepreneur and tireless champion of women on and off the field. Barnes created a magical hub for women's sports, described as the most intimate stadium experience Seattle has to offer: cold beer within reach, a full menu that knows …

1
Ep #216: We’ve Been Learning the Wrong Skills! 3 Top Skills to Focus On 36:34

9h ago36:34

36:34

Are you tired of spinning your wheels trying to land a premium role by working solely on your résumé, cover letters, and LinkedIn profile? What if I told you that these are the wrong skills, and the most important skills for career success are ones that are rarely taught in school or training programs? Well, the good news is I have three skills tha…

1
"SPEAKING OF 180...AM I RIGHT???? Jessica Kelley and Stathis!! 1:51:26

13d ago1:51:26

1:51:26

A very special episode from MYKONOS, GREECE! Join Arden and her friend (and Dracula Doula) Jessica Kelley as she goes on a date LIVE ON THE AIR (with Greek hottie and all around sweetheart) from their hotel room! Welcome to influencer island! Ice Cream! Spiders! Stathis! - Arden does a quick change live on air to get ready for her date! - Jessica i…

1
EP 281: Former Pro Cyclist and Author Kathryn Bertine 1:08:50

15d ago1:08:50

1:08:50

Kathryn Bertine is a retired pro cyclist, author, activist and documentary filmmaker. During her pro career in cycling, she was a three-time Caribbean Champion, six-time national champion of St. Kitts and Nevis (SKN) and raced five years on pro circuit. Off the bike, Bertine is a filmmaker, activist and author of four nonfiction books. As an advoca…

1
Bonus Episode: My Interview on how to stop overwhelm for good 1:04:47

4h ago1:04:47

1:04:47

Send us a Text Message. This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive. Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and an…

1
Ep #215: Leaving a Toxic Situation Masterclass – Derived from Personal Experience (Part 2) 29:07

4d ago29:07

29:07

Have you ever found yourself stuck in a toxic relationship or work environment, unsure of how to break free? In today’s episode, I share part two of my personal journey of leaving an unhealthy 10-year relationship and the invaluable lessons I learned along the way. If you’re feeling trapped or unfulfilled in any area of your life, this episode will…

51
"ENERGETIC HORSE!" w/ Lauren Lapkus and Rachel Smith 1:40:41

21d ago1:40:41

1:40:41

Lauren Lapkus and Rachel Smith join Arden and the Production Team to talk Jenn's HOMETOWNS! Tinder swindlers! Fun runs! Travelling bro pants! - Arden thinks Jonathan should call her if he does not win! - Lauren thinks all of the guys are the same guy! - Rachel wants to know about the travelling bench! All that plus........TWEET OF THE WEEK! See omn…

1
EP 280: Former USWNT Goalkeeper Saskia Webber 1:06:19

3d ago1:06:19

1:06:19

Saskia Webber - NCAA All-American, Olympian, '99er, ACFC Investor and NWSL analyst - there isn't anything she hasn't accomplished in the soccer world. Her amazing career has helped paved the way for generations of USWNT players. We discuss the gold medal game against Brazil, Emma Hayes' special sauce, what it takes to be a success in goal, coaching…

1
Ep #214: A Masterclass on Leaving a Toxic Space – Derived from Personal Experience (Part 1) 29:19

1d ago29:19

29:19

Like many people out there, I was in a toxic relationship for 10 years. That's a long time. However, unlike a lot of people, I was able to leave that toxic relationship successfully and experience the growth that comes on the other side. There are tons of lessons I learned on this journey, so it's time to give all of you a masterclass on leaving a …

1
"I LOVE YOUR DULL ENERGY!" w/ Mike Castle and Jacquis Neal 1:42:52

28d ago1:42:52

1:42:52

Arden's Dating Guru Mike Castle and the Horny Pool Inspector Jacquis Neal join Arden and the Production team to break down the EMERALD CITY EPISODE! AI Contestants! Early Bachelor Announcements! Dry humping on pillows at the mall! - Arden thinks Jeremy might steal the whole thing! - Jacquis knows not to call his mom on camera! - Mike was fascinated…

1
EP 279: Sirius XM Sports Reporter Michelle Beadle 1:07:32

5h ago1:07:32

1:07:32

Michelle Beadle has done it all in the world of sports reporting — from bull riding to basketball and everything in between. She not only survived but thrived in a male dominated arena. She's co-hosted ESPN's SportsNation, SportsCenter, Get Up and NBA Countdown. You can listen to her talk sports on Sirius XM's "Beadle & Decker" every day from 12-3p…

1
"HE LOOOOOOVED THAT COOLER!" w/ Maggie Lawson and Erin Foley 1:32:07

1M ago1:32:07

1:32:07

Psych star/ ROOKIE OF THE YEAR Maggie Lawson and Erin Foley join Arden and the production team to chat a day of shovelling shit at the farm with Jenn's guys! Plaid crop tops! Touchy Mullets! Oversharing! - Arden says you should wait till the THIRD date to talk about your dead dad in a cooler! - Erin had to put Vaseline in Arden's dad's hair to get …

1
EP 278: Olympic GOATS with Stand-up comic & TV Host Trish Suhr 1:06:09

7d ago1:06:09

1:06:09

Host Erin Foley welcomes stand-up comic and host of A&E's Find My Country House, Trish Suhr! We're back covering the Olympics - all things Simone Biles & Gymnastics, the epic Women's Rugby Sevens bronze medal match, USWNT vs Japan, Sha'Carri Richardson, Katie Ledecky and of course, the nails. Plus, the feel good moment of the week! Watch on Youtube…

1
Ep #212: When Things Are Just Harder, Then What? 38:49

1M ago38:49

38:49

Believing you haven't landed a premium role yet because the market is incredibly tough right now is giving all your power and control to something outside of you. People do tough things all the time. While there might be other candidates out there for each available position, there are still things you can do to stand out from the crowd. You can't …

1
"OH, HELL YEAH!" w/ Rob and Viv "National Treasure" Benedict and Jess and Evan Ambrose 1:56:57

1M ago1:56:57

1:56:57

Rob brings his mom Viv to join Jess and Evan Ambrose and Arden and the Production Team to break down episode 4 of Jenn's season of the Bachelorette! Clinking glass! Danny Zuko! Viv "Horny Patrol" Benedict! - Arden thinks every date should have people dropping from the sky behind the Bachelorette! - Rob and Evan are the same age!! - Viv thinks there…

1
EP 277: Hashtag Not My Drone with Stand-up Comic Bridget McManus 55:12

14d ago55:12

55:12

Host Erin Foley welcomes comic-writer-drone specialist Bridget McManus! We're covering the Olympics this week - hot takes on the Opening Ceremony, the Canadian Women's Soccer drone scandal, USWNT games against Zambia and Germany, Rugby, Women's Diving, Swimming and also...aliens. The podcast went off the rails so buckle up Herlighters. Plus, the fe…

1
Ep #211: The Closest Thing to a Job Hunt Shortcut 29:22

20d ago29:22

29:22

If you're looking for a premium role that you love and you want to speed up the process, today's episode is for you. The closest thing you'll get to a shortcut is actually asking more people for what you want in a very specific way, which you'll learn to do on today's show. If you're willing to do this, you can create the results you want on the jo…

1
"HOT BOYS GO FAST!" w/ Jerry Trainor, Maggie Lawson and Jacquis Neal 1:44:23

2M ago1:44:23

1:44:23

Jerry Trainor, Maggie Lawson and Jacquis Neal join Arden and the Production Team to break down episode 3 of Jenn's season! Eye Contact! Asking questions! Grabbing Ass! - Arden was impressed when Marcus banged his helmet! - Jerry thinks Devin is the spawn of Satan! - Jacquis thinks Spencer lost the game when he admitted he was cheated on! - Maggie t…

51
EP 276: WNBA All-Star Weekend Recap 37:13

21d ago37:13

37:13

Host Erin Foley recaps her epic roadtrip to Phoenix, AZ for the WNBA All-Star Weekend. From Allisha Gray's skills challenge and 3-point contest victories to the WNBA All-Star's win over Team USA, Foley brings you all the inside scoop. Arike, Clarke, Reese, Wilson, Taurasi - it was 116 degrees on and off the court. Plus, the feel good moment of the …

1
Ep #210: 5 Totally New Mindsets to Increase the Results from Your Interviews 17:27

1M ago17:27

17:27

Are you approaching your interviews with the best mindset possible? People often ask me how they can prepare for interviews, thinking they need to cram information about the company and have all their sample answers ready to go. However, the mindset you take into your interview is the most powerful thing you can prepare in advance. Discover five ne…

1
"#FUNERALVIBES!" w/ Paget Brewster, Rob Benedict and Doug Benson 1:38:03

2M ago1:38:03

1:38:03

Paget, Rob and Doug join Arden and the Production Team to break down episode 2 of Jenn's season of the Bachelorette! Big Boy Pants! Melanie the snake! Star wars clothes! - Arden would watch 78 hours of Hakeem on ANY show! - Paget thinks Jenn wants to POUNCE on Sam M! - Rob thinks Sam wants to say "I want to break into your house!" - Doug wants to w…

1
EP 275: The World Cup You Never Heard Of with Comedian Dana Goldberg 59:23

30d ago59:23

59:23

Dana Goldberg, comedian and co-host of The Daily Beans podcast, joins host Erin Foley in the studio to discuss COPA 71 — an incredible documentary about the unofficial 1971 Women's World Cup in Mexico, a moment virtually erased from the history of soccer. Filmmakers Rachel Ramsay and James Erskine use player interviews and archival footage to share…

1
Ep #209: 1 Simple Shift to Speed Up Your Job Search 18:01

2M ago18:01

18:01

What's one simple shift you can make today to speed up your job hunt? I have one trick you can use today to start getting the results you're looking for, but be warned, this one might trigger some people. It starts with a simple question: when you're looking for new opportunities in your career, how often do you find yourself stating the amount of …

1
"NOT A COWBOY STATE!" w/ Seth Herzog 1:23:04

2M ago1:23:04

1:23:04

Seth joins Arden and Don to break down the FIRST episode of Jenn's Bachelorette season! Balloons! Diarrhea syndrome! Bullies!! - Arden thinks Sam looks like Juan Pablo! - Seth would have figured out a way to get Jenn to drive off in his Corvette! - Don wants Jenn to run away with the swimmer! All that plus........TWEET OF THE WEEK! See omnystudio.c…

1
EP 274: A Fun Hang with Sports Journalist Sarah Spain 1:06:00

1M ago1:06:00

1:06:00

Sarah Spain is a rockstar. She's an Emmy and Peabody Award-winning sports journalist for the last two decades, with a dozen-plus years at ESPN, working as a radio and podcast host, television personality, producer and writer. Spain is on the Gatorade Women's Advisory Board and was formerly a minority owner of the Chicago Red Stars of the National W…

1
Ep #208: The 7 Breakthroughs Resulting in an Offer: A Client Success Interview with Lora 50:21

1M ago50:21

50:21

Today, I'm joined on the podcast by Lora. Lora has been in my program for a few months already, and she's experienced some major wins. She's here to share the seven breakthroughs that have resulted in her landing a premium offer, but she's also highlighting how she's navigated the struggles that come up for everybody trying to create new opportunit…

1
EP 273: Tossing the Candy with UCLA Softball Coach Kirk Walker 1:21:18

1M ago1:21:18

1:21:18

Host Erin Foley welcomes UCLA Softball Associate Head Coach Kirk Walker! Kirk has helped guide UCLA to seven NCAA Championships and 17 Women's College World Series appearances. We talk about his coaching career, the state of softball and the incredible legacy of being the first openly gay Division I NCAA coach. Plus, the feel good moment of the wee…

1
Ep #207: Transitioning into Software Engineering with My Badass MAMA Client: A Client Success Interview with Yi 29:18

2M ago29:18

29:18

Yi joined my program after working as a civil engineer but decided she wanted to shift to software engineering. She got laid off and had a difficult time finding a new opportunity to advance in her career. However, after just a couple of months, she landed her first offer, and she's found a role she truly loves. Tune in this week as Yi shares exact…

1
EP 272: Weekly Recap 23:44

2M ago23:44

23:44

Host Erin Foley recaps the week's biggest stories in women's sports. USWNT Olympic roster picks, Head Coach Casey Stoney out at San Diego, WNBA Commissioner's Cup, WNBA upsets, USA Gymnastics injuries and the NY Liberty mascot Ellie the Elephant. Enjoy! Watch on Youtube: https://www.youtube.com/@Herlights Email the show: erin@herlights.com Erin Fol…

1
"HeHateMe- DRAFT PICKS!" W/ Jacquis Neal, Our Friend Whitney and Brendan Smith 1:25:38

3M ago1:25:38

1:25:38

We are BACK BAYBEEEEE!!!!!! Draft Picks are here for Jenn's season of the Bachelorette! Jacquis Neal, Our Friend Whitney and Brendan Smith join Arden and Dr. Banana to make all the picks! THE ODDS ARE GOOD BUT THE GOODS ARE ODD!! Wide mustaches! Pet portrait photographers! Rib Tattoos! - Arden thinks they fired the ABC photographer and let Mittens …

1
EP 271: All Things WNBA with National Sports Writer Lyndsey D'Arcangelo 1:02:50

2M ago1:02:50

1:02:50

Award-winning author and journalist Lyndsey D'Arcangelo joins host Erin Foley in the studio to talk all things WNBA. We hit all the hot topics — Caitlin Clark, Angel Reese, USA Basketball Olympic Roster, Highlights and Lowlights of the '24 season as well as predictions for the Finals. Plus, the feel good moment of the week! Enjoy! Watch on Youtube:…

1
Ep #206: What to Do When You're Not Given the Credit You Deserve: Maximum Impact Series 33:56

3M ago33:56

33:56

What do you do when you work hard, but you aren't getting the credit you deserve? Whether it's lack of acknowledgement from your direct report, the leadership of your organization, or your coworkers, this can feel really terrible. People should give you credit when credit is due, and it's painful when it doesn't happen. So, what can you do about it…

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