The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Get to know our contributors! In each episode our team will interview SOVEREIGN Magazine contributors and share more behind the scenes information and special stories with you. Learn about the contributors on a more personal level and about how you might want to connect with them in the future.
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Real stories from real women who are redefining midlife in a youth-obsessed culture.
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Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert (Cosmopolitan Magazine, Yahoo! Shine, Huffington Post, YourTango.com, CupidsPulse.com, Men’s Fitness, Glamour and more). She has also had guest appearances on CBS, ABC, and Loveline (filling in for Dr. Drew!) Marni’s weekly dati ...
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Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living. Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, ...
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Hosted by best selling author Doris Sherman, Editor-in-chief of Clean Living Magazine. About us: Formerly The Clean Beauty Show hosted by Cassandra McClure, strategic advisor who’s guided 100+ founders to success. She leads the Clean Living Founder Collective and recognized as 'Best Beauty Coach' by Gloss Genius hosting industry events fostering community, and providing unwavering opportunities for brands. Featured in Forbes, CBS, Fox, Yahoo!, Cassandra forges strategic partnerships for last ...
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"Hard-hitting and heart-warming" the imPERFECTly emPOWERed® podcast (rated in the top 2% of health and fitness podcasts worldwide) equips you to revitalize body and soul with expert health, home, family, and fitness advice. An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer every Tuesday as she flips the script on health podcasts for women with faith-based, science-backed holistic solutions. A dual-certified nurse practitioner with 10 years of emergency medicine experien ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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It takes audacity to start a company, grit to grow it, and community to survive the ordeal. Join Inc. Executive Editor Diana Ransom and Editor-at-Large Christine Lagorio-Chafkin as they host From the Ground Up, a new podcast from Inc. that features frank and unfiltered conversations—with some of the most successful founders in the world—about navigating the role of the founder, the tips and tricks entrepreneurs need to know to be successful, and the secrets that nobody really tells you befor ...
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It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.
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The Athletics Weekly Podcast is here to bring you everything you need to know in the world of running, jumping and throwing. Brought to you by the team at Athletics Weekly magazine this monthly podcast will feature great interviews, news, analysis and previews of everything exciting happening in the world of athletics. Hosted on Acast. See acast.com/privacy for more information.
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Daily Podcast and supplemental posts on the cultural intersection of politics, media bias, and technology with a dash of irreverent humor by Stephen L. Miller, @redsteeze (Fox News, National Review, New York Post, and The Spectator Magazine)
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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The SnowBrains Podcasts interviews the most intelligent people in the snowsports industry and passes their fascinating knowledge onto you, our listeners. With our listeners, we explore skiing, snowboarding, snowsports, avalanches, technology, climate, snow science, medicine, nutrition, fitness, technique, and cutting edge adventure. The SnowBrains Podcast is hosted by professional freeskier, professional mountain guide, UC Berkeley Molecular Cell Biology graduate, and founder and CEO of Snow ...
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Podcast by Wendy K Laidlaw, Author & Founder of HealEndometriosisNaturally.com and EndoBoss.com Wendy K Laidlaw is the world's #1 expert on mentoring CEO's, executives, and entrepreneurs on how to heal their endometriosis naturally. As a visionary, her mission is to revolutionise and modernise the gynaecological field worldwide and she aspires to inspire and empower women on how to take back power and control of their bodies. She is a multi-best-selling author, online entrepreneur, podcaster ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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New York City, 1973. Bob Guccione, the founder of the men’s magazine Penthouse, is about to drop his latest project, and it’s not quite what anyone is expecting. Enter Viva, an erotic magazine for women published by a porn king but staffed by – drumroll – a bunch of feminist writers and editors. Viva features groundbreaking full-frontal male nudes, writing by feminist icons like Betty Friedan, and profiles of literary legends like Maya Angelou. Its cover stars include Bianca Jagger and Shell ...
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Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that holds a special place in my heart. Pr ...
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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The local expert and best friend that you didn’t know you needed! Evansville, IN, Realtor, Magazine Editor, Wedding Expert, Artist, and Hobby Farmer Nikki Davis takes you along for the ride as she navigates the ups and downs of being an introverted, networking centric small business owner in Midwestern Life. Ask her just about anything…
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Let's Walk Business is the podcast where we take our conversations to the great outdoors and explore the inspiring world of women-owned business. I'm Judith Rayner, your host, and I invite you to join me on a transformative journey as we walk, talk, and dive deep into the captivating stories and practical insights from women who are making it work and doing things a little differently in their business. We'll talk about the challenges, the 'aha' moments, integrating life and work, and the ri ...
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW Eric Kasimov, Founder of KazSource and the creator of SportsE ...
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Beneath The Mask: A Mental Health Podcast Experience with your host, Aaron Sharma, aims to demystify the conversation around mental health, trauma and addiction. Your host IS a SURVIVOR. After silently living through the residual effects of childhood domestic abuse and childhood sexual abuse, facing his trauma and addictions to speaking his truth two decades later, he has discovered liberation and empowerment and has evolved from victim to owner. Your host has been featured in Toi Magazine, ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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ABOUT US: Welcome to the Filipino American Woman Project by THENEWFILIPINA.COM - A Podcast Show that shares stories and life lessons told by individuals living (or have lived) in America, that are of Filipino descent and are cisgender female. For Season 4, Jen and Nani pivot the show to focus on their journey as podcasters, content creators, and entrepreneurs -- with a focus on advocating for Filipino American women storytellers and authors. DO YOU MISS US??? While we may be off-season, we a ...
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How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart? Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing ...
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Certified Relationship Coaches and Professional Matchmakers, Kelli Fisher and Tana Gilmore, own one of the most sought after Matchmaking Agencies in the U.S., Fisher Gilmore Inc. Affectionately known throughout the industry as “The Matchmaking DUO!,” their mission is to help successful women and men find balance with their busy lives by helping them find and attract a loving, long-term committed relationship and eventually marriage through coaching, empowerment, and heart-hunting on their be ...
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Erin Tillman, 'The Dating Advice Girl' is the On-Air Radio Personality for The Dating Advice Girl podcast. The show consists of dating tips, consent education, the 'Dear Dating Advice Girl' segment where she answers your dating questions, celebrity and relationship expert interviews, and much more! Erin Tillman is an inclusive Dating Empowerment Coach, Author, Speaker, and TV/Radio/Podcast Host based in Los Angeles, California. In 2018, Erin was awarded the Gender Equity Award presented by T ...
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8/7/24 - Kamala's "gut choice" for Running Mate missed his stolen valor headache (she's still Kamala Harris) + Vance's smart tarmac media move.
A potential campaign-ending headache for Kamala Harris - Stolen Valor edition. Read more
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2192: Beyond the Property Manager: Empowering Yourself as a Landlord
35:18
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In today's episode you can listen in on Jason's Empowered Investor meeting about self-managing your own properties, especially its risks and rewards. Self-managing your rental property can offer significant benefits. By taking on this role, landlords can potentially save money on property management fees, which often account for a substantial porti…
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Surprising Benefits of Simple Fitness Habits with David Vaux
54:36
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Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop…
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Life Check Yourself Episode 461- “5 Shocking Psychology Facts About the Sex Lives of Women in Midlife” with Sureya Leonara
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In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broad…
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Day 7 - more surprises from the track that's surrounded in sound
16:17
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Euan Crumley and Jason Henderson return to dissect another unpredictable night in Paris. First up they discuss the shock result in the men's 1500m which saw Josh Kerr take silver behind the USA's Cole Hocker. They look at what's next for the great rivals Kerr and Ingebrigtsen. They mull over how the atmosphere in the noise in the stadium is impacti…
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"Feeling is healing.” Vérène Wolff is a self-love and confidence quantum coach, energy healer, and divine feminine facilitator. She joined Miranda from the picturesque Alps in France, Vérène shares her transformative journey towards emotional freedom, emphasizing the significance of feeling emotions authentically and deeply. She delves into the pro…
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8/6/24 - Kamala chooses Bernie Lite for VP + Google proves another right wing conspiracy theory to be true.
Kamala Harris Goes with Bernie Sanders Lite for VP. Okay. Read more
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DR. PHILIP NIMOITYN: Cardiology Consultants of Philadelphia
8:39
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Dr. Phil Nimoityn with the Cardiology Consultants of Philadelphia explains how heart disease develops and how to reduce certain risk factors through lifestyle changes and a new medication.By Audrey Adams
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Day 6 - a smashing night in Paris with more to come
18:21
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The AW team continue their reporting from the Olympics in Paris and it's been another very exciting night at the Stade de France. The team cover last night's results including Keely Hodgkinson taking gold in the 800m in superb style and Armand (Mondo) Duplantis taking gold in the pole vault and broke his own world record once again on his final jum…
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EP 156: How To Navigate a Spouse’s Healing From Childhood Trauma With Author and Speaker Danielle Sebastian
38:31
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ABOUT THIS EPISODE: TRIGGER WARNING: Child Abuse Danielle Sebastian joins us to share her deeply personal journey of being married to a childhood trauma survivor. Ever wonder how hidden abuse can manifest in relationships? Danielle pulls back the curtain on her seemingly perfect marriage, revealing the early signs of controlling behavior in her hus…
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514- Workplace Strategies for Professionals with ADHD
1:01:58
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Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success. ADHD in the Workplace: More Resources Download: The Eisenhower Matrix for ADHD Decision-Making Read: How to Foster Neurodiversit…
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Jessica Baker - North American Freeskiing Champion, Alaska Heli-Ski Guide, Founder of Ski Divas Women's Ski Camp, AMGA Certified Ski Guide
1:18:18
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Episode #62 My guest today is Jessica Baker. Jessica has been a heli-ski guide in Alaska for over 20 years She's the 2000 North American Freeskiing World Tour Champion Jessica is a mountain guide guiding all over Earth as well as in the Teton Mountains of Wyoming with Exum Mountain Guides She's also the founder, head coach, and lead guide for Ski D…
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1
What if Success is the Monster You're Scared to Face?
19:07
19:07
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"Emotional freedom is the ability to carry ourselves in a way that we’re always happy with and proud of." Miranda Murphy Goll is once again joined by Personal Empowerment Coach and Rapid Transformational Therapy Practitioner Chris Melville as she shares her thoughts and feelings surrounding her August article for SOVEREIGN™️. Chris opens up about t…
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2191: Leadership and Real Estate: Creating a Successful Business and Life with Trey Taylor
31:24
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Real estate investor Trey Taylor advocates for single-family homes as a stable, long-term investment. He emphasizes financial prudence, focusing on properties generating rental income that exceeds expenses. While acknowledging economic challenges like rising interest rates, Taylor remains optimistic about the housing market's resilience. His leader…
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Day 5 - preview the women’s 800m and 5000m finals
14:06
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In the latest episode of the daily Athletics Weekly daily podcast from Paris 2024, Euan Crumley and AW’s Head of Digital Jason Henderson discuss a brilliant Olympic men’s 100m final, plus the impact of Noah Lyles on the sport. They also preview the women’s 800m and 5000m finals, reflect on Molly Caudery’s shock early exit from the women’s pole vaul…
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Understanding the Power of Parts: Erin Gilmour on Internal Family Systems
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In this episode of Sisters in Sobriety, hosts Sonia and Kathleen chat with Erin Gilmour, the founder of Rose Psychotherapy. Erin is a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), known for her warm, down-to-earth approach to therapy. Specializing in helping individuals with addictions and eating disorders, Eri…
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Raging Hormones – The Transformational Power Of Perimenopause Anger
20:28
20:28
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"Your subconscious doesn’t care whether you’re happy; it just fears change." Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health. In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self…
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Day 4 - a day of firsts and a look ahead to an exciting evening of events
15:38
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Euan Crumley and Jason Henderson of the AW team report live from Paris as the athletics action continues to deliver. They start with the women's 100m, Julien Alfred taking home the gold for St.Lucia, their first Olympic medal ever. They cover other races including the women's 200m heats and another first where Thea Lafond wins gold in the triple ju…
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Giving Yourself the Permission for Inner Peace and Acceptance - Amanda Voinier
32:39
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”Feelings are not facts; they are what they are in that moment." Amanda Voinier, the dedicated owner of Aries Moon Crystals, esteemed Reiki grandmaster and SOVEREIGN™️ August front cover contributor. Amanda opens up about her personal path to emotional freedom, which is SOVEREIGN™️'s theme of the month for August. You’ll hear Amanda sharing deep in…
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Day 3 - the fast purple track, young athletes excelling, results and previews
11:25
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Action continues in the athletics at the Olympics in Paris and the AW team of Euan Crumley and Jason Henderson are bringing their daily podcast update directly. The team start with the latest on the dramatic men's 100m heats, how young athletes are excelling at these games and the women's 100m heats. They also discuss Mondo's purple track which is …
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2190 FBF: The Art of Stress-Free Productivity with David Allen Personal & Organizational Productivity Expert
27:43
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This Flashback Friday is from episode 160 published last March 9, 2010. Jason talks with David Allen who is widely recognized as the world's leading expert on personal and organizational productivity. His twenty-five-year pioneering research and coaching to corporate managers and CEOs of some of America's most prestigious corporations and instituti…
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Day 2 - Stade de France openers - men's 1500m and women's 100m heats and look ahead
14:28
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The AW team brings you all the latest from Paris in this daily podcast going out during athletics at this year's Olympics. Euan and Jason reflect on the electric atmosphere in the stadium, the result's of the men's 1500m heats, the first stages of the women's 100m heats. They also look ahead to the women's 800m and 5000m heats and the men's 10000m …
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According to the Los Angeles County medical examiner's office, actor Mathew Perry died of "acute effects of ketamine." Learn what ketamine is, how it is used in medical settings, and the dangers of "street use."By Henry Mayo Newhall
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121. Expert Steps to Strategically Plan & Execute a Successful $100k Luxury Launch Event with $10K
25:49
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In this episode of the Clean Living Show, host Cassandra McClure shares the exciting journey of helping a local female entrepreneur launch her luxury spa and salon business in Menlo Park. Learn how Cassandra strategically planned and executed a successful launch party in just two weeks, securing over 100 RSVPs. Discover the power of networking, lev…
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8/1/24 - Tom Cotton gives a textbook on how to handle CNN and media, the legitimate line of attack on Kamala's political identities and the world wakes up to men competing against women in sports.
How to handle the media’s protection of Kamala Harris. Read more
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Mastering Budget-Friendly Content for Your Brand & Products with Bay Area Styled Shoots
27:45
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Welcome to the Clean Living Show! In today’s episode, we’re diving into the world of styled shoots and how they can help you create budget-friendly content for your brand and products. Join host Cassandra McClure as she and Natalie Zmeu, Bay Area’s award-winning fashion and branding photographer, share their expertise on planning and executing stun…
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Olympics 2024 Athletics Day One - race walks, challenging weather and a look forward
11:41
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Euan Crumley and Jason Henderson of the Athletics Weekly team report live from Paris on the first day of the athletics competitions. Despite some challenging weather conditions the athletics kicked off this morning with the race walks. The team look ahead to tomorrow's action at the Stade De France too including the heats for the men's 1500m and th…
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Passion Overdrive: A Founder's Guide To Mental Health And Wellness
32:27
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Welcome to Inc's From the Ground Up Summer programming! While we’re hard at work on season two of the show, we wanted to keep bringing you astute conversations , courtesy of our live events throughout the year. In this panel at this year's SXSW, Inc's Editor At Large, Christine Haughney Dare-Bryan talks to Brittany Driscoll, co-founder and CEO, Squ…
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Dr. Gaby Go on Plyometrics: Safety and Benefits, Scheduling, & Favorite Plyos
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Most runners have heard of plyometrics, but are they using these exercises effectively to prevent injury and boost performance? Dr. Gaby Go is a Doctorate of Physical Therapy who ran Division 1 Track and Field for the University of Maryland, College Park, and who qualified for the Boston Marathon in her debut marathon. Today, Gaby’s sharing a lot o…
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158 - Navigating Perimenopause My Approach and Strategies
19:41
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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EP 688: The Inspirational ‘Why’ Behind a Record FKT
1:06:10
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Emily Halnon joins The Nation this week. She is a trail runner and mountain athlete from Eugene, Oregon. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT). Driven by the desire to honor her late mother, Andrea, who inspired her to start running, Emily talks…
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7/31/24 - The Harris DEI HR Zoom Campaign from Hell +The usual good bad and ugly from Trump's interview at the NABJ event that Kamala Harris skipped.
So much for that “weird” talking point from the Media and The Harris Campaign. Read more
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Unlocking Gut Health with Dr. Will Bulsiewicz
54:17
54:17
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This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiom…
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2189: Multifamily Housing Crisis: Delinquencies and Market Outlook
23:25
23:25
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Greetings from Serbia! The real estate market remains stagnant due to past rate hikes, with buyers awaiting potential Federal Reserve rate cuts and sellers reluctant to move from low mortgage rates to higher ones. Sales volume is low, but prices are still rising, making homes less affordable. The rental market remains undervalued, and rents are exp…
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7 Surprising Ways to Improve Your Microbiome
35:13
35:13
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Episode Summary In this episode of the Empowered Nutrition Podcast, we dive deep into the importance of the microbiome for overall health. We tackle common misconceptions about what impacts the microbiome and offer evidence-based recommendations for optimizing gut health. We also explore the factors that harm the microbiome and underscore the signi…
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Life Check Yourself Episode 460: “The 5-Min Energy Pick-Me-Up You Can Do In Your Car” with Tammy Mastroberte
42:38
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513- College Accommodations for Neurodivergent Students
1:00:51
1:00:51
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Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disability services in college from Jillian Lillibridge Heilman, Ph.D. College Accommodations: More Resources Download: What Are Your Teen’s Weakest Executiv…
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EP 155: How To Start Your Day Maximized Instead Of Wasted With Early Morning Habit™ Star Emily Roth
22:25
22:25
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ABOUT THIS EPISODE: Ever wondered how a holistic approach to mornings could transform your life? In this episode, Emily joins us to share her inspiring journey with the Early Morning Habit program. Hear firsthand how integrating exercise, sleep, diet, and emotional intelligence has led to a comprehensive lifestyle change. Discover the power of a mo…
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2188: Real Estate Strategies: Leveraging Inflation-Induced Debt Destruction
27:35
27:35
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Jason is broadcasting from Belgrade, Serbia—his 97th country. Today, we delve into the severe economic challenge of inflation that many countries face. Recently in Turkey, inflation reached alarming levels of 55%-83% annually, resulting in constant price changes on menus. This serves as a stark reminder of the importance of defending against inflat…
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Mindful Drinking: Derek Brown's Journey from Bartender to Wellness Advocate
47:59
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In this episode of Sisters in Sobriety, Sonia and Kathleen are excited to bring you an insightful discussion with Derek Brown, a renowned author, NASM certified wellness coach, and founder of Positive Damage. Derek is known for his inspiring journey from being one of America's top bartenders to becoming a leading advocate for mindful drinking and i…
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