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The Hot Flush

Kayte Murphy and Kim Berry

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Mrs Woog and Mrs Berry are the multi non-award-winning, unsponsored duo making it OK to talk about being hot and cranky. Join them as they chant their life's creed: just keep plucking.
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Some Like It Hott

Harmonic Entertainment

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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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Woog and Berry

Mrs Woog and Mrs Berry

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Professional blogger Mrs Woog and journalist Kim Berry come together to shoot the breeze on absolutely anything. NOW PODCASTING AT - THE HOT FLUSH - the premier podcast for the perimenopausal.
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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Welcome to this brand-new podcast. Bouncing Back Stronger As we know, life is an unpredictable journey filled with unexpected twists and turns. Sometimes it can knock us down, leaving us feeling lost and uncertain. But what if I told you that within every setback lies the opportunity for a powerful comeback? Perhaps we just need to know how. So, join me on this journey towards resilience and transformation.
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Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tip ...
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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
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Antony and Karl take a look at everything happening in the world of wrestling. Each week on The A2theK Wrestling Show they give their take on WWE Raw, AEW Dynamite, WWE NXT and WWE Smackdown, discuss rumours and announcements and go over their thoughts on upcoming PPV's. All this and more with A2theK.
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Season Two: Your weekly tips for managing menopause! During our bite-sized podcast episodes, we explore and discuss various aspects of menopause based on scientific evidence. In season two, bonus episodes will feature guests talking about their menopause experiences. We also interview medical professionals in the field to find out about the latest science and research. As the founder of the Chemist & Co Skin Clinic (and as a community pharmacist for the last 25+ years!) Ruth's clients and pa ...
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The Pub Politics Podcast

The Pub Politics Podcast

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We are just 4 blokes who decipher the world of politics, how it impacts on our lives and the latest news events. Anti-Spin, Anti-Fake News and Pro equality. You won't ever learn anything, it's our opinion and we're never sure if we are right or not. Recorded every month or whenever Kristof's wife lets him out - from Gallaghers Pub, Birkenhead We are part of the P-Podcasting Network Check out our sister shows by going to www.p-podcastingnetwork.co.uk.
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Guardian Science Weekly

Guardian Science Weekly

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The award winning Science Weekly is the best place to learn about the big discoveries and debates in biology, chemistry, physics, and sometimes even maths. From the Guardian science desk Ian Sample, Hannah Devlin & Nicola Davis meet the great thinkers and doers in science and technology. Science has never sounded so good! We'd love to hear what you think, so get in touch via @guardianaudio or podcasts@theguardian.com
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The Loyal Littles Podcast

The Loyal Littles Podcast

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A podcast for Loyal Littles ABOUT Loyal Littles and fans of Tony Kornheiser! Hosted by Chuck & Roxy! www.loyallittlespod.com Support this podcast: https://podcasters.spotify.com/pod/show/loyallittles/support
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Like news but better. Award nominated writer Kale Brock, who's credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten, BCM), shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock's sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush. Sitting loosely in the 'Fitness & Nutrition" category, The Roast will analyse socie ...
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Professor Rodney Baber is Clinical Professor of Obstetrics and Gynaecology, Faculty of Medicine and Health at the University of Sydney, and Past President of the International Menopause Society and Australasian Menopause Society. In this episode, Professor Baber explains what really happens inside our bodies when we experience hot flushes and night…
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Imagine waking up one day feeling like a stranger in your own body – night sweats drench your sheets, brain fog clouds your thoughts, and even your favourite foods feel like they’re starting to betray you. Is this just stress or part of ageing? Or something more? Join Juli and James as we unravel the mysteries of perimenopause and menopause, and em…
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Loss of bone mass is a change that impacts every women through menopause but there are no symptoms and it can go un-noticed for years. Loss of bone mass increases risk for fracture and even mortality. Learn the key nutrition and lifestyle habits that can protect your bones and keep you moving for longer. ► 4 Ways I Can Help Work With Us Directly: h…
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Chuck and Roxy are back with 3rd Wheel Ritz this episode and open the show with a recap of Roxy's birthday sock hop and a special nod to Summer of Littles! They also get Ritz's take on the Summer Olympics. Next it's time to "Meet the Littles" as our hosts welcome Sean Phillips to the podcast! (22:00) We hear all about his very interesting life stor…
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We bring you our latest edition of PUSH or FLUSH! With WWE's roster being so stacked right now, there's not enough time or room to push everyone! So, we pit current WWE superstars against each other and decide who we would push and who we would flush! Watch as we struggle to make some tough decisions and also as we point out no brainers! From young…
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We welcome Hot Tag Foundation founder Dan French and their youth ambassador Dalton to the show!We talk about the formation of Hot Tag Foundation, a UK non-profit dedicated to promoting a community-orientated approach to kindness, generosity and well-being through professional wrestling. We discuss their upcoming donation drive the 'Toyal Rumble', h…
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Chuck and Roxy are back and open the show with some clarifications, challenges for Chuck, and an Olympics review so far!Next it's time to "Meet the Littles" as our hosts welcome Neight Mindham to the podcast! (21:00) We talk all about his life growing up in the midwest and becoming a competitive pool player! PODCAST: Cue it up; A Billiards Podcast …
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We bring you all the latest news including Tony Khan meeting with Shane McMahon, could he be headed to AEW? Meanwhile, Triple H and Nick Khan meet with London Mayor about bringing WrestleMania to the UK! Is Alexa Bliss returning soon? We have an update on CM Punk's contract and MORE!#wwe #aew #wrestlingnews Shane McMahon Meets Tony Khan Over AEW! W…
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What does it take to travel the world while running 5 successful companies? On todays call we dive deep into the tools and tactics to look after your health as you change the world. What we cover: How staying in alignment is key to staying in shape. Mikes 3 non-negotiables to stay in shape. How to approach retirement without overwhelm. ► 4 Ways I C…
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Dr Judy Craig is a GP, Cosmetic Physician and the medical director and founder of Natural Looks Cosmetic Medicine in WA (naturallooks.com.au). In this podcast episode, Dr Craig shares how women can overcome the changes and challenges presented by menopause, to continue enjoying a fulfilling sex life. This includes addressing a range of menopausal s…
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Chuck and Roxy are back and open the show with some emails and Big Show topics!Next it's time to "Meet the Littles" as our hosts welcome yet ANOTHER Little from Ohio to the show! (18:30) Come "meet" Jeremiah Turner with us and hear all about his connections to other Littles! Then our hosts close out the show with this weeks Friday 5 by the birthday…
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We bring you our predictions for WWE Summerslam 2024! Can Solo Sikoa and The Bloodline defeat Cody Rhodes? Will Roman Reigns show up? Can Gunther defeat Damian Priest to become the new WWE World Heavyweight Champion? CM Punk and Drew McIntyre look to settle their beef but will special referee Seth Rollins call it down the middle? Rhea Ripley & Liv …
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We bring you all the latest news including WWE signing new members of The Bloodline, are MVP & Bobby Lashley headed to AEW to reform The Hurt Business? Matt Hardy reveals he & Jeff want to win the NXT Tag Titles, Motor City Machine Guns WWE bound, AEW wrestler suffers MAJOR injury and MORE!#wwe #aew #wrestlingnews WWE Sign NEW Bloodline Members? Hu…
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The 3 big stressors holding you back from dropping the weight. After working with thousands of clients these 3 archetypes have come up time and time again. Watch to understand the three archetypes: - Gut Archetype - Pituitary Archetype - Diet Archetype Access the Body Reset Blueprint PDF here: https://start.bodyreset.online/master-stress Top Giveaw…
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Chuck and Roxy are back and open the show with a few emails and a quick recap of “Bachelorette,” "Friends" and are now looking for their next “rewatch” / “first watch!”Next it's time to "Meet the Littles" as our hosts welcome Steve Okun to the podcast. We get all into how he spent time with the Clinton campaign back in the 90's. (19:30)LINKEDIN: SE…
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We know that around one in four women consider leaving work due to menopause symptoms, and one in ten actually do leave according to the Fawcett Society Report. But many of these women have valuable skills and talent to offer to workplaces. We're joined by Morna Ronnie of the People Portfolio as she explains more about how her returner programmes a…
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Bridget Foliaki-Davis is a Sydney-based/Auckland-raised award-winning chef, qualified nutritionist, and author of six cookbooks, who has cooked on The Oprah Winfrey Show. Faced with her own significant health challenges, including obesity, fatty liver disease and pre-diabetes, she learnt about the importance of gut health to assist her in managing …
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We welcome former WWE superstar and creator of luxurious independent promotion Pound Town Wrestling, Ariane Andrew to the show!We talk about Pound Town Wrestling's 'Light It Up' coming to PPV July 28th, what goes into starting a wrestling promotion, wearing many hats, memories from her time in WWE, Total Divas, being a queen of all trades, what we …
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In this episode of WHAT IF...? We discuss whether The Boogeyman would work in WWE in 2024! We try to imagine what a darker version of the character could look like, whether he would form his own faction, whether there could be a collision course with the Wyatt Sicks and more!#TheBoogeyman #Boogeyman #WWE WHAT IF...? The Boogeyman Joined WWE in 2024…
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We bring you all the latest news including plans for Roman Reigns at Summerslam, meanwhile we have updates on CM Punk and whether or not he'll be cleated in time for a match with Drew McIntyre and how Seth Rollins fits into the equation. Also, Dustin Rhodes' AEW contract is set to expire but will he be headed to WWE? Plus updates on Stephanie Vaque…
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Chuck and Roxy are back and open the show trying to get to the bottom of some missing items from their honeymoon trip. They also talk about The Bachelorette premiere. Next it's time to "Meet the Littles" as our hosts welcome from the 330 Sean Spitzer to the podcast! (17:30) We talk all about him growing up in Ohio and later in life his time working…
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The connection between your brain and you gut is so powerful it literally has the ability to make or break your health in the long term. Managing your nervous system may be one of the most power tools you have to improve your gut health, but inflammatory levels, nutrient levels and mental health as well. Learn how these two systems are connected an…
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We give our thoughts on how John Cena's retirement tour should play out in WWE in 2025! From appearing on the first ever WWE RAW on Netflix to his last Royal Rumble, last Elimination Chamber, last WrestleMania, last SummerSlam and beyond! We also discuss whether he can become a 17 time world champion, whether he can capture the one title that has e…
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Once again in Hot Takes we take a look at unpopular opinions from the IWC and give our reactions! From Roman Reigns being the greatest of all time to Rhea Ripley being overrated, Liv Morgan having a better title run than Becky Lynch to LA Knight's wrestling ability and MORE! This list was compiled by Wrestlingstarr on Instagram so be sure to check …
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In this second episode of Empower Your Menopause we're pleased to say that we've largely sorted out our audio issue from last week - yay! In this week's episode, Juli and James talk about health coaching in the menopause. What it is and how it can help women continue to feel Fabulous Beyond 40. If you'd like to take part in the free Mind Over Menop…
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Chuck and Roxy are back in America and open the podcast with a complete recap of their time across the pond on their honeymoon. Next it's time to "Meet the Littles" as our hosts welcome Barry Burress to the podcast. (!8:30) TWITTER: @BarryBurre96183 FACEBOOK: Search Barry BurressThen our hosts close out the show with your emails and notes! (45:30)S…
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We bring you all the latest news including an update on Drew McIntyre's WWE suspension, the plan for John Cena's retirement, an injury to a returning AEW wrestler and MORE!#wwe #aew #wrestlingnews Drew McIntyre SUSPENDED! John Cena RETIRING from WWE! AEW Star INJURED! - Wrestling News Our full podcast can be found anywhere you get your podcasts and…
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“Busy” has become an automatic. In this training I want to share a simple mental framework that has helped me and my clients improve their focus and intentionality during the day to reduce the “busyness”. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: https://bodyreset.online/top-giveaways/ Free Fac…
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We bring you the our thoughts on WWE Money in the Bank 2024! Some have described it as the worst PLE of the Triple H era, but was it? New Mr & Miss Money in the Banks were crowned with a cash-in on the same night! The Bloodline continue to dominate seemingly setting up Cody Rhodes v Solo Sikoa for Summerslam! Also what's next for Bron Breakker? Dre…
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We bring you the best and worst Money in the Bank cash-ins of all time! From those who announced their cash-ins ahead of time to the ultimate opportunists, we bring you the five BEST cash-ins to have ever taken place along with the five WORST that we wish to forget! Whether it's Dolph Ziggler, Seth Rollins, Liv Morgan or Austin Theory, we give our …
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Chuck and Roxy are back coming to you from Akureyri, Iceland and open this episode with a quick recap of the their honeymoon cruise so far! Next it's time to "Meet the Littles" as our hosts welcome Brendon Steenbergen to the show! (20:00) BOOK: Respectable Roughnecks (www.respectableroughnecks.com) Buy it at Aarons Books (use our code LLPOD) & Amaz…
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We bring you all the latest news including plans for the Wyatt Sicks at Money in the Bank, meanwhile we have updates on the returns of both Rhea Ripley & Asuka, the latest on Ricochet heading to AEW, the latest on Kamille's AEW status, plus reports of insulting contract offers to WWE talent and MORE!#wwe #aew #wrestlingnews Wyatt Sicks Money in the…
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We all may have heard the word “endometriosis”. But what does it feel like to live with it? What advice might help? How can people be best supported? We're joined by Menstruation Friendly Independent Panel Member Vickie Williams to shine a light on the topic. Vickie, driven by her own experience with endometriosis, pursued a PhD in People and Organ…
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The hormonal shift of perimenopause causes a change in our body's thermoregulatory zone which can lead to uncomfortable hot flushes. There are several ways that we can support our body to reduce symptoms and bring balance back to improve sleep and quality of life. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top…
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In this emotional episode, I sit down with the remarkable Leslie Obee, a dedicated fundraising executive for the County Air Ambulance Trust Help Appeal. Leslie shares her deeply personal and heart-breaking story of losing her 11-year-old son, Thomas, in a tragic accident. She describes the immense grief and challenges she faced in the aftermath and…
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Chuck and Roxy are back with Ritz this episode and open with your emails and notes.Next it's time to "Meet the Littles" as our hosts welcome Greg Sheremeta to the podcast! TWITTER and INSTAGRAM: @Pir8at60 (15:30)Then our hosts close out the show with this weeks Friday 5! (44:00)SONG: "Everything Has Hope" by Adesh Baral YOUTUBE CHANNEL: Search Ades…
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We frequently hear women say ‘I thought I had dementia’ when going through the menopause. But do you know what causes this? Do you know whether HRT helps and what the research says? Expert information here. Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopaus…
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We bring you our predictions for WWE Money in the Bank 2024! Will Seth Rollins reclaim the WWE World Heavyweight Championship against Damian Priest? Can Cody Rhodes, Randy Orton & Kevin Owens fend off The Bloodline? Will Sami Zayn be able to hold onto his Intercontinental title as he battles Bron Breakker? We also discuss who we think will win the …
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We bring you our predictions for AEW x NJPW Forbidden Door 2024! Can the AEW International Champion Will Ospreay dethrone the AEW World Champion Swerve Strickland? Meanwhile Timeless Toni Storm defends her title against Mina Shirakawa but which side will Mariah May choose? We also predict the other matches on the card including the likes of Mercede…
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We bring you all the latest news including the possibility of Shane McMahon joining AEW! Kayla Braxton leaves WWE, MVP goes off on Triple H, Goldberg reveals he is interested in another match, WWE files some interesting trademarks, WWE star suffers an injury on Monday Night RAW, the WWE product set to get more mature when they head to Netflix and M…
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Chuck and Roxy are back and in the UK and open the show with talking about getting to London and their epic visit to Stonehenge! Next it's time to "Meet the Littles" as our hosts welcome Justine Hedgepeth to the podcast! (18:00) We get to hear all about how her husband got her into Tony Kornheiser and now how the passion runs strong. TWITTER: @jkhe…
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In this episode I want to walk you through our Night Time Routine Formula that we’ve used with thousands of clients. I will cover: - When to stop having caffeine - When to stop eating and drinking - When to stop work - When to turn off bright lights. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: ht…
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In this episode we welcome Lianne Terry who is a Psychotherapist, she employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy(PCT) to aid clients who are struggling to find happiness. She specialises in exploring relationships, family dynamics and the process of healing childhood wounds. Lianne opens up about her struggles with the f…
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Chuck and Roxy are back with 3rd Wheel Ritz and open the show with Ritz sharing his experience meeting the great Willie Mays. They also squeeze in a quick "softball segment" as there is only one week left of the regular Broadway Show League softball season!Next it's time to "Meet the Littles" as our hosts welcome from South Bend, IN Matt Bodnar to …
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