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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Guided Meditation and Self Hypnosis
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In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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The Hypnocafe is a casual conversation about hypnotherapy between hypno-therapist covering all the news in the field of hypnosis,
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Krystine is a professional voice actress, who loves her work in the Erotic genre. She loves creating custom audios that involve JOI, SPH, HFO, Hypno, Meditation, and more. This podcast is literally a passion project. To date, this podcast has between 40k and 50k downloads per month. And yet, it cannot pay for it's own hosting costs, much less the production costs incurred. If your business would like to reach 40,000 to 50,000 potential customers every month with one 30 second ad on every epi ...
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the Hypno Dojo is a place of learning for anyone interested in or learning about Hypnosis and Hypnotherapy. There are three essential parts of having a successful practice; Mindset, Mastery and Marketing. By Mindset, I mean that you need to be free of any limiting beliefs that could stand in the way of your practice thriving. Many people in the alternative health practices do not think like a businessperson or they have a lack mentality or feel "icky" selling themselves and their services.So ...
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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypnotic Weight Whisperer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 poun ...
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The EMT app is simple To give people emergency mindset tools to help them in stressful situations. This is tailored towards first responders and emergency services workers however these tools can be used by anyone in there day to day life. Also I will be using this as a platform to give people free hypno sessions. At the end of the day Im just trying to bring a little positively back into the world. Follow me on my journey of self-improvement Motivation inspiration dedication and enthusiasm
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a transgendered somewhat Parasocial Hot girl Podcast ( discourse for sex havers ) Featuring Indica Dominant Consider theft Maxelle talena
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Just having fun and hope you guys enjoy. I have people on this podcast and talk to them about their lives or ask them good question.
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We all like to learn about ourselves and the world, right? This is a regular way to learn more about your cosmic coding and how to plan ahead using Astrology/Psychology and sometimes even a bit of hypno. I'm fascinated that we can all experience deep joy and release from limiting beliefs. This is FEEL GOOD ASTROLOGY. Join the Feel Good family, participate and share. Am happy to podcast on what's astrologically important to you. And if you decide you want a reading, drop me a line louisa@feel ...
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Intimate Femdom Hypnosis & Training
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I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.
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Super States explores the intersection of super states - altered states of consciousness - with personal and professional development. We talk with experts in hypnosis, breath work, psychedelics, and sexuality, and more to uncover the ancient and modern practices they use to create changes in their lives. If you are interested in using Super States to push your boundaries and live your best life, this is the podcast for you.
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Welcome to Learning Lovecraft! In this Podcast Jason McKittrick will guide Ken James through is first reading of the collective works of legendary horror author H.P. Lovecraft. Jason will provide the history behind each story and they will give their takes on how each story has influenced media and entertainment.
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💅🏻 MTF Relaxing Music 👄 see more at sissylegs.com
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Pedro Amaral Music "Because Different its good!" Bookings : Hypno Bookings: Paulo Silveira - CEO paulosilveira@hypno.com.br Mobile / Whatsapp: + 55.11.9.9484.9930 Fone: + 55.11. 3842.8113 Skype: hypno3012 Helton Mazzer - Booker helton@hypno.com.br Mobile / Whatsapp: +55.11.97228.6838 Skype: helton.mazzer Bruno Mayer - Booker bruno@hypno.com.br Mobile / Whatsapp: +55.11.97023.9128 Pedro Amaral Music, promising producer on the underground E-Music scene "Graduated in Music Production by Anhembi ...
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Welcome to the Manifestation Lab Podcast. A space for Soul Driven investigation of everything health, wealth, business, leadership, spirituality and of course...manifestation✨ Your host, Kelly Howe is an RN, EFT(emotional freedom technique) expert, intuitive, spiritual mentor, educator and podcast host on a mission to demystify what it takes to quantum leap life and business and unlock the magic that is waiting for us all. From the grounded science to the mystical and unseen we're taking thi ...
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Actual play audio drama podcast that adapts your favorite stories to TTRPGs. Vol. 1: In the Blood parodies HADES and plays it as a 5e D&D game.
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A podcast hosted by Luke Marshall where we search for the truth amongst the wilderness of mirrors...
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Your assisted reproduction clinic.There are times in life when we make decisions that can change our lives for the better.It is during these moments that you need honest and dedicated professionals by your side that will help you achieve your hopes and goals.Because supporting you in your life decision is not only our duty, but our wish and our commitment.
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Welcome to the HypnoGeeks Podcast, hosted by Amanda Joy, the Director of Studies at the Northern College of Clinical Hypnotherapy (NCCH). Each episode of this podcast is a journey into the world of hypnotherapy and holistic healing, guided by Amanda Joy's extensive expertise and passion for the field. Amanda Joy brings her deep knowledge and commitment to education to the forefront, providing listeners with insightful discussions on the latest research, techniques, and practical applications ...
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The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.
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The Worldwide Leader in TV Discussion
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You've likely heard about hypnobirthing, but what about parents, we need support too! Hypnoparenting is about building your mental health resilience as a parent and ditching survival mode.In this podcast I talk about strategies, tools and tips to help you thrive as a parent.
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Dungeon Monitors A tour of the inner workings of the BDSM World. Belligerent candor through sessions, and past experiences from pro-dommes, to other essential workers (SW), allies, and alternative lifestyle supporters in and outside of the community. Warning: CONSENT is Mandatory. Not for the narrow-minded, fragile, easily offended, or faint at heart. This is not the “Twilight” of BDSM Podcasts. Enter at your own risk. ⛔️ Hosted by: @millennialdom
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Heidi Regan hosts a silly podcast about film! Well they can’t all be serious can they!? Every week, she’ll be joined by fantastic guest comedians discussing daft metaphors in film and TV, ridiculous product placements and over-analysing the classics until you can’t bear to watch them any more!
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David Vs Goliath Podcast features some of the top small business CEO’s stories of how they where able to leverage technology or other secrets to not only compete with their big competitors but actually win! In this fun and entertaining format your host Adam DeGraide will keep it interesting, educational and practical. This is a must view podcast for any existing or aspiring entrepreneur who has the desire to FIND, SERVE & KEEP more customers….PROFITABLY.
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In this weekly podcast, Haly, 25 years old and newly single and Raeleen, a 28 year old newlywed host Wifeology Podcast, where they discuss all things relationships, mental health, life and everything in between. Follow them as they navigate life through break ups, relationships and marriage. The journey of being a wife as a millennial, and the journey of self love before and after being a wife - the study of WIFEOLOGY.
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AMBIENT WORLDS ESCAPE POD is an Inspirational Blend of Ambient, Chill Out, Electronica, World and Jazz Fusion Genres. Featuring award-winning, innovative artists around the world, The AMBIENT WORLDS label provides a unique, Mind Expanding Formula which is a refreshingly eclectic, relaxing and uplifting experience...
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Wanna Support us via Patreon? https://www.patreon.com/user?u=2451012&ty=h&u=2451012 Wanna Sponsor us? Email tlsbrenttime@gmail.com Wanna Donate? https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=EJMNWRGP3VZ38&lc=US&item_name=Fallout%204%20The%20Death%20Clause&item_number=FTDC%20Donation¤cy_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted What is the Fallout: The Death Clause podcast(A Fallout 4 Podcast)? This podcast is a audio based show (currently) where our You ...
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Rediscover the myths of the ancient Greeks through the plants and landscapes that shaped them. Meet the wildflowers, herbs, and trees of the Mediterranean and discover the ancient Greek myths that honor them. Wander ancient Greek temples, groves, and wild sanctuaries that have been celebrated for thousands of years. And come to understand Greek myth and culture not just as stories created by humans, but as traditions growing from the landscape itself: rooted in Mediterranean soil and nourish ...
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Episode 396: 3 Reasons Exercise Won't Help You Lose Weight | Program Yourself Thin Podcast
1:47:26
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Exercise is often touted as the cornerstone of weight loss, but it's not a cure-all. Here are three reasons why exercise alone might not lead to weight loss: First, intense workouts can make you sore and tired, which might reduce your overall physical activity throughout the rest of the day. This compensatory behavior can decrease the net calories …
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Episode 395: You Eat What You See | Program Yourself Thin Podcast
1:52:55
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The old adage "you eat what you see" profoundly impacts dietary choices. If unhealthy foods are prominently displayed in your home, you're more likely to consume them simply due to their visibility. Conversely, not regularly seeing healthy, whole foods can diminish your likelihood of choosing them. To combat this, manage your environment through st…
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Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
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In tonight's Sleep Meditation with Karissa, we're learning to let go of those negative feelings we hold about the past. Letting go of regrets is really just forgiving yourself - much easier said than done, but it is essential to truly let go and find peace. In meditation we can find some compassion and forgiveness for ourselves, and in that small a…
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Episode 394: Your Habits Control Your Weight | Program Yourself Thin Podcast
1:41:19
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Your weight is largely controlled by your habits, and transforming these habits into automatic behaviors, much like brushing your teeth, is key to managing your weight effectively. Developing these "autopilot" habits requires patience and persistence, as you're essentially building new muscle memory for your daily routines. Start by strategically f…
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Episode 393: You're Hungry Because You're Malnourished | Program Yourself Thin Podcast
1:30:00
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Feeling constantly hungry can often be a sign that you're not getting the nutrients your body needs, particularly if your diet is heavy in ultra-processed foods. These foods might fill you up temporarily but lack the essential nutrients required for optimal health, leading to a cycle of persistent hunger as your body signals its need for real nouri…
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Episode 392: There's Plenty of Food | Program Yourself Thin Podcast
1:35:58
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The abundance of food in our environment can often trigger overeating, but reminding yourself that "there's plenty of food" can be a calming and rational approach to managing intake. This mindset helps combat the biological impulse to eat excessively when food is available, a throwback to more uncertain times when food was scarce. By reassuring you…
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Episode 391: The Excitement of Weight Loss | Program Yourself Thin Podcast
1:57:41
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The initial excitement of weight loss often wanes as progress slows or goals are reached, leading to a dip in motivation. When the scale stops delivering dramatic results, the thrill can diminish, making it harder to stay committed to your health journey. To counteract this, it’s crucial to reinforce the new habits you've developed, pushing them to…
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Send us a Text Message. In this conversation, Olive and Maxelle discuss various topics such as internalized misogyny, the performance of femininity, and the challenges faced by trans women. They also explore the dynamics within the trans community, including the tensions between different identities and the need for nuanced discussions. The convers…
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Episode 390: Dealing With Bad Food Choices | Program Yourself Thin Podcast
2:08:35
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Dealing with food choices involves understanding that there aren't strictly "good" or "bad" foods, and you'll inevitably eat a variety of foods based on different moods and environments. The key is to make more conscious choices and learn from past decisions without harsh self-judgment. Recognize patterns in your eating habits—what triggers less nu…
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Ep 066 - How Awareness Heals the Body and Mind with Alisha Kapani
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Alisha Kapani is a former Chemical Engineer turned Mindbody Mentor after struggling with severe depression for 5 years. She assists clients all over the world to tap into their body’s wisdom to resolve illness and access their highest possibilities for vitality and abundance.qsxcv Alisha Kapani is a mind-body mentor who helps people heal using mind…
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Love In First Class | Relaxing Sleep Story with Calm Sleep Sounds
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In tonight's sleep story with Karissa we'll be flying first class! When Samuel is bumped up from economy due to a good deed, he finds himself seated next to a young woman who might just steal his heart. When he arrives at his destination he has to make a decision. Should he find a way to see her again, or let this opportunity pass him by? First, as…
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Ep 49 Kristen Woodruff Awake Nurse Mama
1:12:18
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Send us a Text Message. Kristen spent 10 years as a dedicated NICU nurse, providing care to the most vulnerable newborns. However, her journey took a dramatic turn when she was let go for refusing to take the experimental shot. Since then, Kristen has become a trusted voice on Instagram, offering parents critical insights into childhood vaccines an…
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Christian Hypno Birth Guided Meditation and Prayer
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Send us a Text Message. I decided to do a longer meditation and was getting so many requests for prayer and hypno birth meditation! I decided to combine this into a 25 minute meditation you can do in pregnancy in your bath, or end of the day and then in labor if you need a reminder of anything! Love you guys! Message me through the message option i…
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Episode 389: Weight Mastery Is A Never Ending Marathon | Program Yourself Thin Podcast
1:48:32
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Weight mastery is less like a sprint and more akin to a never-ending marathon. It’s a lifelong commitment to maintaining healthy habits and making consistent choices that support your overall well-being. The journey doesn’t end when you reach a certain number on the scale; it’s about adapting to changes in your body, lifestyle, and environment over…
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Episode 388: Your Weight and Aging | Program Yourself Thin Podcast
1:49:24
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Your weight and how well you nourish your body play crucial roles in how you age and your overall quality of life. Keeping your weight in a healthy range and eating well can make you feel more energetic and vibrant as you get older. Good nutrition helps keep your body strong and can ward off fatigue and lethargy that often come with aging. By focus…
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Episode 387: Losing Weight Is Simple | Program Yourself Thin Podcast
1:49:21
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Losing weight is fundamentally simple: it boils down to reducing calorie consumption. However, the mindset surrounding this process can complicate it. Abandon the all-or-nothing thinking that often sabotages weight loss efforts. Instead, adopt a more balanced approach. You don't have to cut out all your favorite foods or drastically reduce your foo…
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In The Meadow | Premium Guided Sleep Meditation
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To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we’re going to visualize a delicate butterfly as it leads you away from your regular evening routine, and out to a vast beautiful landscape that will relax every inch of your body and mind. An…
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Send us a Text Message. The hosts share personal experiences and engage in playful banter throughout the conversation. In this part of the conversation, the hosts discuss various topics including BDSM dynamics, age regression, and the agricultural industry. They touch on the concept of bratting in BDSM and how pain can be seen as a form of loving a…
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Episode 386: If You're Dreading Weight Loss, You're Doing It Wrong | Program Yourself Thin Podcast
1:55:26
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If the thought of weight loss fills you with dread, it's time to reassess your approach. Losing weight should be a rewarding and pleasurable experience, not a source of anxiety. If you feel overwhelmed, you might be taking on too much too quickly. Instead of aiming for rapid, drastic changes, shift your mindset to focus on lasting, sustainable resu…
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Episode 385: Don't Fight Against Yourself To Lose Weight | Program Yourself Thin Podcast
1:52:38
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Losing weight doesn't have to be a battle against yourself. Instead of channeling energy into self-criticism or rigorous discipline that feels punitive, redirect it towards supporting and nurturing your growth. Adopt a mindset that views weight loss as an opportunity to enhance your well-being and learn more about your body's needs. Celebrate small…
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Ep 065 - Finding the Sacred in Everyday Life with Catherine Auman
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Catherine Auman, LMFT (Licensed Marriage and Family Therapist) is a spiritual psychotherapist and the Director of The Transpersonal Center in Los Angeles, California. She has advanced training in traditional psychology as well as wisdom traditions. Catherine lived for a year at the Osho ashram in India - a full-time immersion in tantra and meditati…
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Colby is back!!, Matt might be retiring from YouTube and video making, update on life #15
1:27:53
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Colby is back for a while and talking about retiring from YouTube
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Moroccan Desert Dreams | Guided Meditation for Better Sleep
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In tonight's Sleep Meditation with Karissa, we're going on a visualisation journey to a wellness retreat, where we can just relax, amongst rolling desert and overlooking the azure sea. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! …
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HypnoGeeks Episode 15 with Craig Fookes Clinical Hypnotherapist
1:13:55
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Ever wondered why procrastination feels like an insurmountable hurdle and how it ties into our mental health? Join us as we unpack the complex web of procrastination, motivation, and mental health with Craig Fookes, a clinical hypnotherapist known for his straightforward approach. In this episode, we promise you'll uncover effective strategies to o…
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Send us a Text Message. AI Takeaways The frustration of not being able to find a webcam The use of soundboard demos for podcasting Discussion about the game Metal Gear Solid and the satisfaction of mastering it Exploration of the concept of age regression and its different interpretations Opinions on diapers and the aesthetics of certain kinks Refl…
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Ep 064 - Inner Healing and Transformation with Tiffany O’Hearn
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As an accomplished energy healing practitioner and astrologer, Tiffany O'Hearn runs a thriving business both online and in person. With a deep passion for nature, Tiffany is dedicated to guiding others towards holistic healing, focusing on energy, trauma, ancestral wounds, and past life karma. Their work emphasizes living joyfully and staying in th…
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Creating Your Dream Space | Guided Meditation For Better Sleep
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In tonight's Sleep Meditation with Karissa, we're going to be creating and holding a space for ourselves to dream, and sleep in peace, taking inspiration from the universe and tapping in to the safe space of our inner cosmos. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypno…
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Send us a Text Message. Cervical checks during labor, while commonly practiced, can often be detrimental to the natural birthing process. These checks involve manually assessing the dilation of the cervix to determine the progress of labor. While the intention behind this practice is to provide a measure of how far along a laboring person is, it ca…
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Episode 384: Weight Loss Is Inconsistent & Unpredictable | Program Yourself Thin Podcast
1:46:25
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Weight Loss Is Inconsistent & Unpredictable | Program Yourself Thin Podcast - Episode 384 Weight loss is inherently inconsistent and unpredictable. Unlike a straightforward mathematical equation, the process varies widely from person to person due to differences in metabolism, genetics, lifestyle, and daily habits. Even within the same individual, …
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Ep 063 - Discover Your Version Of Success with Michael Glassock
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Michael holds a deep passion for everyone in this world to gain self-awareness and take action on creating and following their own path. He believes that only once we stray out of what society, peers and even our parents deem what a success is we realize what our own version of success looks and feels like. His ultimate goal is to wake up every day…
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Send us a Text Message. Let this guide you! You got this! Support the Show. For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoulaBy Emmy Robbin
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Episode 383: Craving vs Hunger | Program Yourself Thin Podcast
1:13:42
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Understanding the difference between craving and hunger is crucial for effective weight management. Hunger is your body’s natural signal that it needs energy, usually satisfied by any food. In contrast, cravings are driven by emotional needs or specific taste desires and not by hunger. A practical method to distinguish between them is to ask yourse…
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Beauty & The Enchanted Storybook | Fairytale Romance Bedtime Story
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In tonight's bedtime story with Karissa, we're falling asleep to a gentle fairytale, inspired by Beauty & the Beast. Enjoy the romance and comfort of a faraway land, and get sleepy and relaxed. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just t…
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Episode 382: Keep Calm and Lose Weight | Program Yourself Thin Podcas
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Losing weight can often feel like navigating a road filled with unexpected turns and stops; it's inherently inconsistent and unreliable. The key to managing this journey is to keep calm and stay patient. Stressing over every fluctuation only makes the process harder and can lead to setbacks. Instead, embrace a relaxed approach. Understand that weig…
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Manifesting as a Human Design Reflector with Brandi Spurling- Owner/Founder of Sage Culture Co.
1:12:52
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Send us a Text Message. Get ready for a lot of laughs and practical wisdom with guest Brandi Spurling. Brandi is the owner/founder of Sage Culture Co. and as a Human Design Reflector, she shares inspiring stories and insights into her personal manifestations, including her journey transitioning from corporate to entrepreneur and sought after keynot…
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Episode 381: How To Feel Full | Program Yourself Thin Podcast
1:20:44
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To effectively feel full and manage your appetite, it's crucial to incorporate a holistic approach to your daily habits. Start by ensuring you get enough sleep, as a well-rested body better regulates hunger hormones, reducing unnecessary cravings. Staying hydrated is also key; drinking plenty of water throughout the day can help you feel satiated a…
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Ep 062 - Inner Peace through Hypno-Breathwork with Fabian Wesselink
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As a Leading Breathwork Trainer, Hypnotherapist, and Mindset Coach, Fabian offers a unique combination of skills and modalities like Transformational Breathwork, Hypnosis, NLP, and Mindfulness. He is a hypnotherapist, NLP coach, and transformational breathwork instructor. He has fused these modalities together to create hypno-breathwork, a powerful…
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Episode 380: How To Think About Food To Lose Weight | Program Yourself Thin Podcast
1:14:12
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Rethinking how you view food is key to successful weight loss. If you currently see food primarily as a source of pleasure but suffer discomfort or pain afterward, it's time to shift your focus. Instead of concentrating on the immediate satisfaction food provides, consider how you feel after eating. Does the food leave you feeling sluggish, bloated…
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Protecting Your Peace | Guided Sleep Meditation
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In tonight's Sleep Meditation with Karissa, we're going to be protecting our peace, creating a safe place inside ourselves where we can just be quiet, and relax, and fall into an easy sleep. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two …
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Ep 47 Real Talk With Dr Stuart Fischbein
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Send us a Text Message. Dr Stu is a legend in the birth worker community. His journey from OB with a private practice working in hospitals to leading midwives in the art of vaginal breech birth at home, Dr Stu is inspiring many of us in the community that change for the better can be possible. His passion to educate on undisturbed birth and the ben…
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Episode 379: Program Yourself Thin Live | Program Yourself Thin Podcast
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1:40:09
Today’s podcast takes a unique turn—there’s no formal lesson. Instead, we're embracing the flow of life and acknowledging that sometimes, taking a step back is just as important as forging ahead. This pause gives us a chance to reflect on past discussions and consolidate our learnings. It’s a reminder that progress isn’t always about constant actio…
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Episode 378: What To Do When You Have No Motivation To Lose Weight | Program Yourself Thin Podcast
1:20:22
1:20:22
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1:20:22
When you find yourself lacking motivation to lose weight, the key is to show up consistently, even if you're not at 100%. It’s about embracing the "all or something" philosophy rather than "all or nothing." Set up multiple plans—Plan A, B, and C—so you have options depending on your energy and mood. Maybe Plan A is a full workout and a strict meal …
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Episode 377: How Committed Are You To Losing Weight? | Program Yourself Thin Podcast
1:25:18
1:25:18
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How committed are you to losing weight? Consider this: if you weren’t seeing immediate results, how long would you persist in adjusting and refining your strategies? True commitment isn't just about sticking to a plan when progress is visible—it's about maintaining determination even during plateaus. Reframe your mindset from a short-term effort to…
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An update form Jason about Learning LovecraftBy Jason McKittrick and Ken James
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Intuitive Decision Making for Life & Business with The I Ching & Other Divination Systems with Rhonda Leifheit
1:09:49
1:09:49
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1:09:49
Send us a Text Message. Unlock the timeless wisdom of the I Ching with our esteemed guest, Rhonda Leifheit, who brings over 50 years of experience to our conversation. Discover how this ancient Chinese divination tool, also known as the Book of Changes, can guide you in understanding the human condition, making decisions and taking aligned action. …
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Ep 061 - The Power Of Psychedelic Integration With Greg Lawrence
45:20
45:20
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Greg Lawrence is a Transformational Coach. He is a Certified Psychedelic Integration Coach, Certified Life Coach, NLP Master Practitioner, HNLP Certified Coach. His coaching style blends psychology, NLP/HNLP, coaching, neuroscience, and numerous personal and spiritual growth philosophies. He works with clients one-on-one to help them advance on the…
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Episode 376: Facing The Denial About Your Weight | Program Yourself Thin Podcast
1:35:03
1:35:03
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Facing denial about your weight involves a process of relaxation and honest self-reflection. Start by acknowledging your physical state without judgment. Recognize how your current weight affects your health, mobility, and daily comfort. Reflect on your thoughts and attitudes towards yourself; are they supportive or critical? Consider the emotional…
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Boost Your Mood Naturally | Guided Sleep Meditation
52:05
52:05
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52:05
Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake up tomorrow feeling like your best self. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep M…
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Ep 46 Has Midwifery Changed? With Sara Edwards CNM
44:35
44:35
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Send us a Text Message. Dr. Sara Edwards has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Over her career, caring f…
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Episode 375: The Biggest Reason You Don't Want To Lose Weight | Program Yourself Thin Podcast
1:45:32
1:45:32
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The biggest reason you might hesitate to lose weight is the fear that it will be too difficult. You worry about the hardship of change, eating fewer calories, and missing out on your favorite foods. But what if you shifted your perspective? Instead of seeing weight loss as deprivation, start living as if you are already at your goal weight. Adopt t…
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