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Win the Day

James Whittaker

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Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀
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Conditional 1 is the MRI Safety podcast created for MRI Technologists and those with an interest in MRI Safety. Designed to stimulate discussion, Conditional 1 is produced by James Whittaker and aims to form an occasional series covering all aspects of the field of MRI Safety.
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The Paula Faris Show

That Sounds Fun Network

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Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable an ...
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Building Doors is a podcast about Inspiring Leaders who have created their own opportunities and are thought leaders, industry advocates and change makers in their field. This podcast gives you the resources, insights and steps to stop waiting for opportunities and start building your doors for success. Listen to this podcast to gain the resources, career tips and hands-on advice on how you can gain clarity and build doors in your own life and career.
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Wealth of Experience

Firstlinks and Morningstar

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Every fortnight, the podcast discusses key investment issues to help build your wealth. Morningstar's James Gruber hosts regular guests Graham Hand and Peter Warnes, as well as investment industry leaders and fund managers. Graham Hand has over 40 years of experience in financial markets, including Group Treasurer and Managing Director Treasury roles at major banks. Graham is the Co-Founder (with Chris Cuffe) and Managing Editor of Firstlinks (previously Cuffelinks), a leading financial news ...
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Dr Espen Podcast

Dr Espen Wold-Jensen

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Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...
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Pit Master & The Doc

Pit Master & The Doc

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Pit Master & The Doc... John Hackleman, Pit Master (ex-fighter, UFC trainer) and The Doc, Dr. James Kasper, MD (Orthopedic Surgeon and Sports Medicine Specialist). We talk about UFC, MMA, Fitness, Martial Arts, Sports Medicine and more with great guests! My Website, blog, courses, membership site, ALL The Pit's techniques... thepit.tv Be a part of our great Pit Tribe... https://www.facebook.com/groups/HK3system My Facebook..https://www.facebook.com/ThePitMaster My Twitter...https://twitter.c ...
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‘No Shame’ is a conversational podcast brought to you by former UFC flyweight & all round Berserker, Paddy ‘The Hooligan’ Holohan. Paddy is joined each week by famous guests, friends & former team mates, to discuss anything & everything. Most people will know of Paddy’s success in the world of MMA, but The Hooligan can also ‘talk the talk’ when it comes to podcasting. Paddy’s interview style is relaxed, often hilarious, at times straight shooting & above all honest. ‘No Shame’ is available t ...
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The Thought Leaders to Watch podcast is the creation of Cathryn Mora, Head Book Coach and Publishing Director at Change Empire Books. After spending years working with authors and speakers, Cathryn realised that the one thing they all had in common is that they desired to make a difference in people’s lives, and also leave a legacy. That’s what thought leadership is all about. So now, in addition to helping people write and publish non-fiction books, Cathryn has created a community of people ...
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The Healthy Way

101.3 KDWB (KDWB-FM)

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We all want to live a long healthy life but we can never quite figure it out. The Healthy Way Podcast hosted by Steve "Steve-O" LaTart features people trying to live a healthy life. During each episode, hear from people trying to do just that, be healthy. You'll hear stories and ideas from people trying to live a better life that maybe you can use to be the best you. Topics include everything from dieting, fitness, mindfulness and so much more.
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Live to Grind

Brandon T. Adams

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Brandon T. Adams is a Lifestyle Entrepreneur, Inventor, Author, Motivational Speaker, Crowdfunding Expert, and T.V. Host & Executive Producer.The goal of Live To Grind is to help and inspire YOU to become successful in life and business. Brandon (a.k.a. BTA) shares tips and tactics that are working for him as well as insights from the most successful entrepreneurs and inspirational people in the world like Shark Tank's Kevin Harrington, Forbes Riley, John Lee Dumas, Jake Paul, Jay Baer, Dona ...
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Live To Grind

Brandon T. Adams

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Brandon T. Adams is the co-host and one of two executive producers of Ambitious Adventures, a reality television program focused on the compelling stories of young entrepreneurs. In addition to his television work, Brandon is an entrepreneur through and through, owning a stake in a number of businesses including the Young Entrepreneur Convention, Keys to the Crowd, Arctic Stick, and an ice distributorship that serves three states. Brandon has been the financial advisor for a number of high p ...
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Prime Effect

David Shillington

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Prime Effect uses the power of sport and positive psychology to accelerate mental fitness, delivered by Australia’s favourite athletes. We believe everyone needs to access the tools to build their own mental fitness to live an easier life. Sport stars aren’t lucky - they’re the product of years of building a mentally fit approach to help them succeed in all parts of their life. In this podcast, we deep-dive into the experience of current and former elite athletes and look at what helped them ...
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Financial awareness and money issues are often pushed to the bottom of our to-do lists. In The Australian Financial Focus we talk to financial experts and everyday people who share ideas and tips for making your finances a focus - and moving you closer to your financial goals. Barry Wilkinson is the Director/Principal Broker Mortgage Broker at SW Brokerage- https://swbrokerage.com.au/ and has been a successful and motivated Mortgage Broker since 2004. A strong lateral thinker, Barry values p ...
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from James “Look at what you can give, not what you can get.” Summary In this episode, Dr Espen hosts James Whittaker, a three-time bestselling author and entrepreneur to discuss personal development, resilience and leadership. James introduces his “Win the Day” framework, emphasizin…
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“Make it your business to draw out the best in others by being an exemplar yourself.” – Epictetus Marlon Marrache is a distinguished law enforcement professional with 25 years in the Los Angeles Police Department (LAPD). Holding a Juris Doctorate, and regarded as a leading authority in discipline and misconduct – particularly in use-of-force invest…
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Do you go to church at a cult? How can you know? Whether it be that someone you know attends a place of worship that feels "cult-like" or whether someone has said this about your place of worship, it often feels like the "ultimate" way to end a debate. But what is a cult anyway? And how can we find common ground on what it is? What are some of the …
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I haven’t felt like myself in almost 15 years. In my 30’s, I started noticing significant changes to and in my body, yet I’ve been told by just about every doctor that my blood work is normal and I’m “fine”. Here’s the thing: I don’t feel fine. And I bet you don’t, either. This is my most requested series to date: a conversation about menopause, pe…
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In this episode of the Building Doors Podcast, host Lauren Karan sits down with Vincent Williams, founder of Tungsten, to explore actionable strategies for enhancing productivity. Vincent reveals how adopting a four-day work week has reshaped his company’s culture and efficiency. In this episode we dive into: Implementing a Four-Day Work Week: Disc…
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"These mountains that you are carrying, you were only supposed to climb." — Najwa Zebian How are limiting beliefs from your past affecting your abilities in the present? 🤔 In 2012, I moved to the other side of the world to study an MBA... Injury, relationship breakdown, and terrorist attacks all struck in what would be the most eventful year of my …
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I can’t think of a better way to close out our college series than with a conversation about WHO our kids want to be rather than WHAT they want to do. Our kids are more than their college degree if they even choose to go to college. Let’s face it: the conversation about college wasn’t even a thing until roughly 150 years ago. You’ve probably heard …
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. David “You can't eat or drink kindness hormones; you have to make them, and that comes through your experiences, the things that you're doing, and the way that you're being.” Summary In this episode, Dr Espen is joined by Dr. David Hamilton, a writer, columnist, and speaker.…
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“We must all suffer from one of two pains: the pain of discipline or the pain of regret.” – Jim Rohn Welcome to Episode 200 of the Win the Day podcast! To celebrate this milestone, I’ve brought in a very special guest… Graham Weaver grew up in suburban Ohio, where he would listen to self-help cassettes while mowing lawns. Today, he is the founder a…
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It wouldn’t be a series on college if I didn’t invite my high schooler to the conversation, along with a former Ivy League Admissions Director. Caroline and I are joined by Becky Sabky, who spent years as Dartmouth’s Director of Admissions and explains why she’s a fan of the gap year. Becky shares her insider insights into the admissions process (a…
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mike “We were born into abundance, not born into scarcity.” Summary In this episode, Dr Espen had the privilege of interviewing the business architect and author, Mike Zeller. They discuss the transformative power of rewiring the nervous system for success, particularly in overc…
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In this insightful episode of the Building Doors Podcast, host Lauren Karan is joined by Martin G. Moore, the former CEO of CS Energy, who transformed the company from struggling under massive debt to achieving a staggering compound annual growth rate of 125%. Marty’s journey is a testament to the power of effective leadership, strategic communicat…
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"Gratitude is not only the greatest of all virtues, but the parent of all others." — Cicero One of the most important parts of the Win the Day routine is gratitude. Not thinking gratitude, but feeling gratitude – and there’s a big difference. Yet, identifying what you have to be grateful for can be the most challenging part. In this minisode, we'll…
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Every year around this time, we see or hear about parents dropping their kids off at college. Not sure about you, but it DOES ME IN. In this month-long series about college, I’m covering it from many angles, including whether or not it’s worth it, where to start and if it’s right for your kid, plus answering all the questions you sent me. This week…
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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lilou “It's through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.” Summary In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion of c…
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“Take care of your body. It's the only place you have to live.” – Jim Rohn After becoming a parent, the chaos of this new chapter meant my health began to wane... Much of the last three years has been not just returning to my previous state but becoming as healthy, strong, and energetic as I can possibly be. Earlier this year, I was introduced to L…
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Season 3 of the podcast is here and I’m honestly more excited about this season than any other. Because every single episode is a topic/conversation that YOU requested. We’re kicking it off with a month-long series on COLLEGE, where we’re talking to experts and parents about what one college specialist has called “The most emotionally fraught decis…
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Glenn“The highest vibrational frequency is authenticity.”SummaryIn this episode, Glenn Marsden, founder of the "Imperfectly Perfect" campaign, shares his journey of launching a global mental health movement. Glenn discusses his struggles with body dysmorphia, the loss of a friend…
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Don Mackay's career is a testament to exceptional leadership and strategic execution. As the current Chairman of Seymour Whyte Group, Don brings a wealth of knowledge and insight from his previous roles, including Managing Director of AACo and Rangers Valley, and Senior Executive at Elders. His tenure at these organizations underscores his ability …
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William Blake has been claimed by a number of esoteric and even occult thinkers and practitioners. At the end of his life, he was as much known for his series of Visionary Heads - apparitions of spirits and historical figures - and this made him attractive to later spiritualists in the Victorian era. In this podcast, Jason Whittaker explores how Bl…
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You’ve probably heard or watched your fair share of podcasts… Let me tell you why this one is different: because I’m only talking about the things you want to talk about. This season—Season 3…every single episode and conversation, something YOU requested… If you’re talking about it in your home, at your dinner table, with your friends…at work, or m…
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(2 of 2) “Must I be a member of a local church?” That is such a great question. You may have a lot of reasons for asking it. Join guest Aaron Battey from www.fiveminutebiblestudy.com as he and Jonathan process this question and the various reasons behind it in a conversational format.Links:(1) Help make PSB better: become a Patron at www.patreon.co…
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"When we deliberately place a question into our conscious mind, our brain has no choice but to give us answers." — Rich Diviney Introducing the Teen Upgrade Protocol! If you've got a young person you care about and want to help kickstart their growth, this episode is for you. We'll go through: The 21-day Teen Upgrade Protocol The purpose of each ch…
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We’re wrapping our “School’s Out For Parents” series on a comedic note, with comedian Trey Kennedy. John and I had the chance to see Trey perform on his comedy tour and so much of his material is about being a new dad. We’re recapping what Trey says about how fatherhood has changed his life, what it’s like marrying your opposite and how impossible …
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Cooper“Be kind to your mind, be kind to others, and be kind to the environment.”SummaryIn this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks about the daily ritua…
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“The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” — William Pollard One of the most common questions I’m asked is, “How do I get motivated?” It’s an excellent question. When my motivation dips, it’s usually because it’s been a few days since I’ve caught up with someone who truly inspires me. We all …
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John has been a Jesse Palmer fan for a long time and can testify to what a great human being he is. I worked with Jesse during one of his many TV stints (he worked at Good Morning America while I was there), and he’s genuinely one of a kind…he’s also a new dad. We’re bringing you our favorite part of this Season One episode, where Jesse talks about…
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from David“The spiritual nature of who we are is the most important part of healing.”SummaryIn this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the holist…
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James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast. He has helped thousands of people in 20+ countries to Win the Day® every day, and he has personally coached Olympic gold medalists, billion-dollar CEOs, and Special Forces operators. His superpower is helping amb…
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Alex Cuesta and Dave Hyatt are first and foremost, fans. They’ve been athletes themselves. And coaches. They’re teachers and friends. But maybe more than anything, they’re fans. They love track & field and cross country. And that is what inspired them to start the Running in Ovals podcast dedicated to the sport, the practitioners of the sport, fans…
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“Who controls the past, controls the future. Who controls the present, controls the past.” ― George Orwell Over the weekend, we saw an an assassination attempt on presidential candidate and former president Donald Trump. How does this affect you? Well, a lot and a little, as it turns out. Join me for this minisode to find out why... Onward, James P…
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One of John’s all-time favorite books is Atomic Habits, by James Clear. And, he says it wasn’t until my conversation with James from Season Two that he realized how those principles translate to parenting. Want your kids to be on fewer screens this summer? We’re bringing you our favorite parts of that episode and how you can build strong habits (an…
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(1 of 2) “Must I be a member of a local church?” That is such a great question. You may have a lot of reasons for asking it. Join guest Aaron Battey from www.fiveminutebiblestudy.com as he and Jonathan process this question and the various reasons behind it in a conversational format. Links:(1) Help make PSB better: become a Patron at www.patreon.c…
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jay“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.”SummaryDr Espen sparks an insightful conversation with the esteemed business luminary Jay Abra…
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Today, we're talking about helping people. Specifically in their careers. What we've landed on is that sometimes, maybe more than sometimes, old school makes all the difference. I've known Chris Miller for - sheesh - more than the last two decades. I got to know him when he was placing me for some creative jobs. He's recently - that is over the pas…
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“It doesn’t make sense to hire smart people and tell them what to do. We hire smart people so they can tell us what to do.” — Steve Jobs Dan Martell is the epitome of Win the Day... He is a proud family man, successful business owner, and an advocate for helping all those around him – family, team members, clients – to shine. Dan has founded, scale…
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Often hailed as "the Scottish William Blake", Alasdair Gray's love of both the graphic arts and written word does indeed owe much to his admiration for the Romantic poet and engraver. In this talk, originally delivered as part of the Global Blake In Conversation series, Jason Whittaker explores some of the connections between Gray's mythic work and…
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John can testify firsthand how far Whoopi Goldberg and I have come in our friendship. Rocky, at first, we were dear friends despite our many differences. But our most memorable part of this conversation with Whoopi is when she talks about the many odd jobs she worked to get her break in acting, her journey as a single mom, and how she got the nickn…
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jack“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be uncomfortable.”SummaryIn this episode, Dr Espen speaks with Jack Delosa, founder and CEO of The Entourage, abou…
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Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads. Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022. In 2023 Daniel’s company was awarded a G…
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“The sure sign of an amateur is that they have a million plans and they all start tomorrow.” — Steven Pressfield If you’re not good at something, or you haven’t got the result you want, you either haven’t done the necessary reps or you’re doing the wrong reps. In this minisode, we're going to blast that mindset once and for all... Onward, James PS …
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John and I are recapping the very first episode of this podcast, with MatchBox 20’s Rob Thomas, where he talks about his son (yes, he has a kid!), how they came up with the name MatchBox 20 and according to him, his “best life advice, but worst parenting advice.” Episode1 Apple Podcasts URL (link to original episode): https://podcasts.apple.com/us/…
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It’s summer, and SCHOOL IS OUT FOR PARENTS. Join John and I every week in July as we talk about our favorite moments from the podcast…and recap our most memorable episodes. We’re giving you an inside look into the guests and conversations…from their best (and worst) parenting advice, how to get kids off screens this summer….to the stories of them b…
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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Yogi Aaron“You don't have to live with pain. There are answers and solutions, and it is your birthright to live your best life.”SummaryIn this episode, Dr Espen speaks with yoga teacher, Yogi Aaron. They explore the benefits of yoga, focusing on the importance of understanding th…
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Dave Armstrong is an entrepreneur, a retired Lt. Col. in the US Marine Corps, board member of the Marine Corps Heritage Foundation, and host and creator of the Moments in Leadership podcast where he talks every episode with highly accomplished career military people about their experiences in leadership, with other leaders, good and bad. Some of wh…
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“If you ask the wrong question, the right answer is impossible.” – Elon Musk We've had some BIG guests on the show so far this year! In this episode, I'll reveal the 10 best moments from the Win the Day podcast so far in 2024 — practical lessons you can implement right now to upgrade your life and career. Onward, James PS - Tickets are now availabl…
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