Best Jill Castle Podcasts (2024)

1
897: Jill Castle: Help Your Child Thrive in Their Body at Any Size 59:20

8d ago59:20

59:20

Jill Castle is one of the nation’s premier childhood nutrition experts. She is the founder and CEO of The Nourished Child®, a nutrition education website and podcast for parents. She is the author of 6 books that support children’s health and nutrition, including her newest book, Kids Thrive at Every Size. Known for her ability to blend current res…

1
Kids Thrive at Every Size with Guest Interviewer Monica Reinagel 41:10

39m ago41:10

41:10

Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
900: The Shameless Mom Academy Becomes Shameless Leadership! 38:07

1h ago38:07

38:07

If you’ve caught the last few episodes of the show, you know that change is upon us. It's not a goodbye change, but a level-up change. We are growing and evolving - together. All that we have learned together over the last 8.5 years has led us to this moment where we are stepping into a new podcast identity. This is so exciting! As we celebrate epi…

1
386: What I Have Learned So Far in French Class, Part Huit (8) 1:10:15

14m ago1:10:15

1:10:15

The learning continues, and the French language continues to become clearer and clearer with each word I hear. Granted, it is a slow journey of progress, but indeed progress has been made. As I sat watching both the Opening and Closing Ceremonies of the Jeux Paris, I found myself for the first time actually wishing there were no translations as I f…

1
899: Laura Cathcart Robbins Turns the Mic on Sara 1:05:10

1d ago1:05:10

1:05:10

When I started thinking about the final interview for the SMA before we rebrand the show as Shameless Leadership, I knew I wanted to do something special. It occurred to me that it could be fun to have someone turn the mic on me and ask me about the show over the last 8 years. Once I had this idea, I knew Laura Cathcart Robbins, my dear friend and …

1
898: Big Announcement and Changes for the SMA! 40:25

6d ago40:25

40:25

There are some exciting changes in store for the future of The Shameless Mom Academy and this episode is where you can get all the dirty deets! Over the last 8.5 years, I have grown so much. And, YOU have grown so much right alongside me. About a year ago, I had an idea for a bit of a new direction for the show that would allow us to continue to gr…

1
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast 1:04:54

6d ago1:04:54

1:04:54

When it comes to finances, to solely focus on the numbers actually can hinder the success and outcomes we seek of not only financial freedom, but deep everyday contentment. Co-host of the established podcast Frugal Friends, Jill Sirianni joins me to not only talk about the founding premise of their show which debuted back in 2018 and now has more t…

1
Adultish: The Body Image Book for Life with Charlotte Markey 40:45

12d ago40:45

40:45

Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
896: Tiffany Cagwin: Mothers’ Struggles with Energy Management and Chronic Fatigue 53:39

13d ago53:39

53:39

Tiffany Cagwin is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Hypnotherapist, and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-c…

1
895: Manage the Mental Load of Motherhood with More Ease 32:27

16d ago32:27

32:27

As you prepare for motherhood, you think about things like what color to paint the nursery, which car seat is the safest, and what your birth plan should include. You carefully pick out cute tiny clothes, booties, and hats while you dream about sweet snuggles and that first baby smile. You likely don’t think about the mental load of motherhood. You…

1
894: Sienna Lytle: Adult Autism, Inclusive Systems, and Corporate Accountability 56:03

21d ago56:03

56:03

Sienna Lytle, a dedicated Diversity, Inclusion, and Belonging (DI&B) leader and practitioner, has a passion that lies in helping individuals and organizations create environments where everyone feels valued and empowered. She believes embracing diversity isn’t just the right thing to do; it’s a catalyst for innovation and growth. With 15 years of e…

1
Episode 3: Story 2 Screen Season 2 Episode 3 with Prana Songbird and Bill Mullendore

20d ago

—

https://youtu.be/ipFo5lzSuXk Prana Songbird and Bill Mullendore discuss his upcoming Film Project - Lone Mountain The Movie and how the children in families with inmates are impacted. With music and videos from previous interviews from Kaliopi & The Blues Messengers "When The Levee Breaks" Gina Coleman "Nothing In Vain" and Host Prana Songbird shar…

1
893: What Era Are You In? 33:37

22d ago33:37

33:37

I have to tread lightly here, lest I offend my Swiftie listeners! This episode is the only one in which I’ve spoken about Taylor Swift. Generally speaking, I feel wholly unqualified to speak about her, as I recognize I don’t know nearly as much about her as most of her rabid fans do. However, as someone who has watched her sweep the globe in one fe…

1
We Need to Change How We Educate Kids about Food with Dani Lebovitz 37:56

28d ago37:56

37:56

Dani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead. Get full information on the blog: https://thenourishedchild.com/blogBy https://thenourishedchild.com/category/podcast/

1
892: Leah Neaderthal: How Women Sell Themselves Short When It Comes to Selling 49:46

1M ago49:46

49:46

Leah Neaderthal is a Shameless Mom of 2 littles, a stroke survivor, a sales coach for women consultants, and the founder of Smart Gets Paid. In her program, The Academy, she teaches women how to get more of the right consulting clients and get paid more for every consulting contract. She’s also the host of The Smart Gets Paid podcast, where listene…

1
891: How to Maintain a Growth Mindset in Spite of Traumatic Times 37:57

1M ago37:57

37:57

Today’s episode is an episode from almost two years ago where I talk about collective trauma and growth mindset. As I listened back to this episode recently, I was quick to realize the collective trauma we were experiencing two years ago as we clawed our way out of Covid still hasn’t been healed. From where I’m sitting, people are still suffering i…

1
890: La’Kita Williams: Managing Chronic Illness as a Working Mom and Founder 1:00:27

1M ago1:00:27

1:00:27

La’Kita Williams is the founder and principal strategist of CoCreate Work, a workplace culture consultancy guiding businesses to systems-level changes that result in measurable successes and true inclusivity. As a certified professional coach with a Masters in Social Work and 20+ years of experience, La’Kita is passionate about helping leaders perf…

1
889: What Is Agency and the Importance of Developing It 37:06

1M ago37:06

37:06

So, what is personal agency? According to Shaun Gallagher and his work on philosophical conceptions of the self, personal agency refers to, “the sense that I am the one who is causing or generating an action.” This means that a person with a sense of agency perceives themselves as the subject influencing their own actions and life circumstances. A …

1
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton 45:57

1M ago45:57

45:57

Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
888: Heather Boorman-Morris: An Intimate Look at Covert Narcissistic Abuse 59:53

1M ago59:53

59:53

Heather Boorman-Morris, LCSW lives a life of truth-telling, compassion, and curiosity. She dedicates her professional work to advocate for individual and systemic wellness, and does so through her writing, speaking, and outpatient therapy practice specializing in trauma and neurodiversity. After awakening to the truth that she had been living in an…

1
887: 5 Ways to Make Trying Something New Less Scary 39:32

2M ago39:32

39:32

Two years ago, I did my first triathlon in 18 years. It was an incredible experience - one that I seriously considered postponing for another year. Life was hectic in the summer of 2022 and we were traveling for part of the summer. I knew my training would be imperfect and somewhat cobbled together. I had to choose between making this a 12-month go…

1
886: Kevin Loeffler: Finally Healing Through Gender Identity Exploration 57:46

2M ago57:46

57:46

Featured in leading publications like CEO Magazine and Luxury Lifestyle Magazine, Kevin Loeffler (they/themme) is the Founder and CEO of Finally Kevin!, an inspirational Gender Identity speaker, and author of the upcoming book, "Finally Kevin” (Spring 2025). Kevin's unique journey allows audiences of all generations to understand what gender identi…

1
885: 3 Ways to Practice Speaking Up in Meaningful Ways 31:36

2M ago31:36

31:36

Speaking up for ourselves, others, our ideas, and important issues can feel pretty uncomfortable, if not downright scary. Speaking up is a skill, that takes practice - like a muscle that must be built and strengthened over time. In this Greatest Hits episode, I share about an event where I spoke a couple of years ago. After my session, there was ti…

1
Advancing Nutrition Security for Children with Dr. Caree Cotwright 38:49

2M ago38:49

38:49

Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
884: Jasmine Bradshaw: Talking To Your Kids About Race on Juneteenth 1:04:26

2M ago1:04:26

1:04:26

This is a Greatest Hits episode especially chosen in celebration of Juneteenth which is today, June 19th. This interview is from the first time I interviewed Jasmine in 2020. Little did I know that she would become a trusted friend and colleague. Jasmine is the first race educator from whom I learned about Juneteenth, well before it became a nation…

1
384: 6 Things We Gain By Honoring Our True Self 52:04

2M ago52:04

52:04

When we make the life changing decision to embrace our true selves, a change that we cannot see at the outset, we open up a world of seemingly magic opportunities, gifts and moments of awe. Over the years, beginning in 2018 and the post from which the excerpt above came, we've talked about honoring our true selves, what it entails, why it's importa…

Podcasts Worth a Listen

Jill Castle Podcasts

Podcasts Worth a Listen

1
The Nourished Child

Jill Castle, MS, RDN

1
The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

Sara Dean

1
Story 2 Screen

Story 2 Screen

1
The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables

1
On The Rocks with Alexander

UBN Radio

1
897: Jill Castle: Help Your Child Thrive in Their Body at Any Size 59:20

1
Kids Thrive at Every Size with Guest Interviewer Monica Reinagel 41:10

1
900: The Shameless Mom Academy Becomes Shameless Leadership! 38:07

1
386: What I Have Learned So Far in French Class, Part Huit (8) 1:10:15

1
899: Laura Cathcart Robbins Turns the Mic on Sara 1:05:10

1
898: Big Announcement and Changes for the SMA! 40:25

1
385: Talking Finances & Contentment with Jill Sirianni of the Frugal Friends podcast 1:04:54

1
Adultish: The Body Image Book for Life with Charlotte Markey 40:45

1
896: Tiffany Cagwin: Mothers’ Struggles with Energy Management and Chronic Fatigue 53:39

1
895: Manage the Mental Load of Motherhood with More Ease 32:27

1
894: Sienna Lytle: Adult Autism, Inclusive Systems, and Corporate Accountability 56:03

1
Episode 3: Story 2 Screen Season 2 Episode 3 with Prana Songbird and Bill Mullendore

1
893: What Era Are You In? 33:37

1
We Need to Change How We Educate Kids about Food with Dani Lebovitz 37:56

1
892: Leah Neaderthal: How Women Sell Themselves Short When It Comes to Selling 49:46

1
891: How to Maintain a Growth Mindset in Spite of Traumatic Times 37:57

1
890: La’Kita Williams: Managing Chronic Illness as a Working Mom and Founder 1:00:27

1
889: What Is Agency and the Importance of Developing It 37:06

1
The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton 45:57

1
888: Heather Boorman-Morris: An Intimate Look at Covert Narcissistic Abuse 59:53

1
887: 5 Ways to Make Trying Something New Less Scary 39:32

1
886: Kevin Loeffler: Finally Healing Through Gender Identity Exploration 57:46

1
885: 3 Ways to Practice Speaking Up in Meaningful Ways 31:36

1
Advancing Nutrition Security for Children with Dr. Caree Cotwright 38:49

1
884: Jasmine Bradshaw: Talking To Your Kids About Race on Juneteenth 1:04:26

1
384: 6 Things We Gain By Honoring Our True Self 52:04

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