Best Jnana Podcasts (2024)

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#17 - Activate Your Third Eye of Intuition for Spiritual Awakening 26:48

3d ago26:48

26:48

This podcast episode focuses on the third eye of intuition, ajna chakra. We have compiled two talks by Jayne and myself. The first is the introduction to the Awakening The Third Eye of Intuition Course. The second is from the Light on the Chakras and Kundalinī Course held in 2022 and 2023. Welcome to the Awaken Your Third Eye of Intuition course. T…

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Balancing Humility and Self-Worth | Līlā Śakti Mayī 54:18

3d ago54:18

54:18

In this episode Līlā Śakti Mayī, and Avi dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion focuses on how language can embody intention and emotion, highlighting that every language carries sacredness. They emphasize that true humility is about recognizing one's inherent value without harsh sel…

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Bridging Worlds: Science, Spirituality, and Service | Swami Karunananda 1:02:52

20d ago1:02:52

1:02:52

In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she demonstrated remarkable early abilities, such as speaking at six months old and reading at three. She shares a pivotal moment from her sixth grade when she asked herself what she wanted to do with her life, de…

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39.Wellbeing - Bhakti Yoga part 2 38:58

27d ago38:58

38:58

Swamiji joins us to reveal how understanding energy dynamics, and the practice of self-reliance, can prevent mental health spirals, using Arjuna's struggle and Sri Krishna's guidance as profound examples. Discover the spiritual mechanics behind mantras and how they act as a bridge to divine energies. With Swamiji's insights, we explore the potent c…

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#16 - Prana and Spiritual Growth - Deepening Your Connection to Life Energy 25:07

28d ago25:07

25:07

This episode is the talk from our Prana and Pranic Healing Guided Meditation Series, which is now also available in our Life Force Meditations Series. This series has bundled together three of our programs, Prana, Core Strength, and Chakras, into one mega program. The first phase of this mega program, the Life Force Series, enables you to gain an a…

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38.Wellbeing - Bhakti yoga part 1 29:21

1M ago29:21

29:21

In our engaging segment on Bhakti Yoga, we turn to the teachings of Sri Ramakrishna, who emphasized devotion as the most accessible path for contemporary individuals. While the Vedic Rishis practiced intense meditation, Swamiji suggests that people balancing daily responsibilities might find brief moments of meditation more practical. Learn how to …

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37.Wellbeing - Jnana Yoga part 2 29:02

1M ago29:02

29:02

You'll gain insights into the essential prerequisites for embarking on the path of Jnana Yoga, including the cultivation of a strong power of discrimination, or buddhi, through practices like chanting the Gayatri mantra. Discover the importance of harnessing and intensifying your internal energy for higher realization and how traditional methods of…

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36.Wellbeing - Jnana Yoga part 1 32:47

2M ago32:47

32:47

Embark on an enlightening path through the teachings of Jnana Yoga. A poignant fable about a lion cub raised among sheep illustrates the importance of direct experience and guidance in realizing one's true self. Swamiji expands on how embracing divine consciousness fosters unity and interconnectedness, allowing us to transcend individual suffering …

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#15 - Meditation Success Path: from Self-Awareness to Self-Mastery 26:56

2M ago26:56

26:56

Following our episode on self-awareness, self-regulation, and self-mastery, episode 13 of our podcast series, quite a lot of people have written to us asking us which meditation practice they should start with and how to use all the various meditations we have on the website. Which meditations are particularly suited to cultivating self-awareness, …

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35.Wellbeing - Karma Yoga Part 2 25:34

3M ago25:34

25:34

What if you could transform your daily tasks into profound spiritual practices? Join us as we sit down with Swamiji to unlock the secrets of converting karma into karma yoga. You'll gain invaluable insights into working without attachment to results and the essential role of detachment in maintaining life's balance. Inspired by the Bhagavad Gita, S…

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34.Wellbeing - Karma Yoga 29:28

3M ago29:28

29:28

We visit the foundational principles of Karma Yoga, drawing wisdom from the timeless teachings of the Bhagavad Gita. Learn how the relentless cycle of actions and reactions binds us and discover the path to liberation by embracing non-attached action. Swamiji shares exemplary insights from Sri Krishna’s life, demonstrating how maintaining inner cal…

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33.Wellbeing - Karma 28:53

3M ago28:53

28:53

What if your every action carried the weight of shaping your destiny? Join Swamiji and Sunil on a crisp Auckland morning as they unravel the profound concept of karma. From its Sanskrit roots meaning "to do" or "to work," to the intricate ways it impacts our lives. Listen as Swamiji shares vivid examples, like the journey of a student becoming a do…

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#14 - From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution 27:31

3M ago27:31

27:31

The following two talks by Jayne on the Shadow were taken from the Light in the Chakras and Kundalinī Course that we ran in 2022. They are taken from Classes 3 and 5. Understanding what the shadow is and being able to deal with upwellings from the shadow is extremely important in the more advanced practices of the yoga-tantra tradition. This is bec…

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Practicing the Yoga Sutras | Carroll Ann Friedmann 1:13:01

3M ago1:13:01

1:13:01

In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long journey of chanting and studying the sutras. Friedmann recounts her initial inspiration in India, where she was taught the art of chanting. This practice continued back home in Charlottesville, where she for…

1
32.Wellbeing - Spiritual but not religious 33:32

3M ago33:32

33:32

Ever wondered how acts of kindness, compassion, and charity can pave your spiritual journey? Join us in an enlightening conversation with Swami Tadananda from the Ramakrishna Vedanta Centre of Auckland, where we explore how you can manifest the divine within, even if you consider yourself "spiritual but not religious." We discuss the growing discon…

1
31.Wellbeing - Atheism 30:39

3M ago30:39

30:39

Swamiji provides profound insights into the rising trend of atheism in New Zealand. Discover the intriguing reasons behind why more people are identifying as atheists and how Vedanta’s perspective on God contrasts with traditional views. Our senses often deceive us into believing that happiness lies in external pleasures. This episode uncovers the …

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Societal Pressures and Heartfelt Living | Dominique Aramati 48:18

4M ago48:18

48:18

The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The conversation delves into the importance of listening to the heart rather than the mind, emphasizing activities that bring joy and love, such as community engagement and connecting with nature. Dominique …

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#13 – Self-awareness, Self-Regulation, Self-Mastery 23:54

4M ago23:54

23:54

Here are the main points of this podcast Self-awareness is the core principle in yoga and meditation. It reflects consciousness and helps us transcend life’s problems by anchoring us in the self. Consciousness is our center. The body and mind are composed of energy, which can be gross, subtle, or causal. Cultivating self-awareness allows us to expe…

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30.Wellbeing - The flow of energy 34:14

4M ago34:14

34:14

We'll explore the alarming trends in depression and suicidal behavior, discussing the critical role of both self-help and external support systems. Discover how the mind's energy, which Swami Tadananda describes as a powerful vortex, can either uplift or drag us down, and learn practical tools to help those in distress. Next, grasp how the energy o…

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29. Wellbeing - Untimely death 29:25

5M ago29:25

29:25

Swami Tadananda illuminates how our samskaras, vasanas, and karmas transcend lifetimes, shaping our existence and experiences. In our conversation, we confront the harsh reality of mental anguish and the existential question of untimely death. Swami Tadannanda dispels the myth that ending one's physical existence alleviates suffering, explaining th…

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Cultivating Compassion and Creativity | Siva Fiske 1:11:26

5M ago1:11:26

1:11:26

Concept of Peace: Siva discusses peace as a profound state of consciousness that goes beyond the absence of conflict. It involves a sense of awe and connection with the beauty of creation and the presence of the divine in the world. Path to Peace and Creativity: Siva shares that his journey to inner peace began in childhood through imaginative play…

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28.Wellbeing - Death 28:46

5M ago28:46

28:46

What does it mean to truly transcend life and death? We compare life to an arrow's flight and a vehicle's journey, discussing how the energy at birth sets the course of one's life, influenced by previous karmas. We ponder the cyclical nature of existence and the soul's quest for realization amidst this repetitive cycle. Finally, we tackle the sensi…

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27.Wellbeing -The Wellness Retreat Centre 22:18

5M ago22:18

22:18

Swami Tadananda unveils the transformative Vedanta Wellness Retreat Center project in New Zealand. Imagine a sanctuary sprawled across a serene 125-acre farm in Waikato, a place where meditation and Vedanta teachings are not just practices but a way of life. This episode gives you a glimpse into Swamiji's vision, where a global community can thrive…

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26.Wellbeing - The spiritual perspective 29:39

6M ago29:39

29:39

This episode promises a profound shift in perspective, granting listeners an opportunity to uncover the spiritual essence that lies at the core of our being. Through tales of ancient wisdom and discussions on the Bhagavad Gita, Swami Tadananda illuminates the path to recognizing our eternal nature, a discovery that can redefine our interactions and…

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25.Wellbeing - Journey to Inner Calm and Conflict Mastery 32:31

6M ago32:31

32:31

Discover the transformative secrets to resolving conflicts and understanding the power of perspective. Our enlightening conversation peels back the layers of mental conditioning, illustrating why embracing multiple viewpoints can lead to more empathetic relationships and parenting approaches. We navigate through the art of spiritual intelligence an…

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24.Wellbeing - Cleansing the Lens of Perception Through Yoga and Meditation 36:17

6M ago36:17

36:17

This episode promises to redefine your understanding of relationships, as we examine the influence of personal conditioning on our interactions. From the boardroom to intimate connections, we reveal the transformative potential in acknowledging the diversity of individual perspectives. When we actively engage with the rainbow of viewpoints around u…

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Beyond Borders: Exploring the Ancient Sounds | Daniel Scruggs 1:19:53

6M ago1:19:53

1:19:53

Daniel Scruggs shares his mission with Peace Culture Music, focusing on educating and inspiring through rare musical instruments and artifacts. He reflects on his personal journey, including struggles with dysgraphia and attention issues, which fueled his passion for music and culture. The conversation emphasizes the importance of embracing uniquen…

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23.Wellbeing - Navigating the Tapestry of Human Perspectives 37:37

6M ago37:37

37:37

Ever wondered how your background, culture, and experiences color the lens through which you view the world? This episode unveils the multifaceted nature of perspectives, inviting you to consider the ways in which our own 'location' shapes our understanding of reality. As we navigate through a conversation about the perils of narrow-mindedness, the…

1
22.Wellbeing - Harnessing Willpower for Lifelong Learning 29:41

6M ago29:41

29:41

Embark on a transformative exploration with Swami Tadananda as we uncover the profound impact of willpower in shaping our educational journey and life's purpose. This dialogue, steeped in Swami Vivekananda's wisdom, promises to reveal the subtle art of harnessing Ichcha Shakti, that indomitable will, for personal success and societal betterment. We…

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Living in the Golden Present | Mataji 1:31:24

6M ago1:31:24

1:31:24

In this episode of the Integral Yoga Podcast, Mataji shares insights into her life journey and spiritual path. Born in Washington DC on April Fool's Day, she considers her birth a blessing. Reflecting on her childhood, Mataji recalls her cheerful disposition and love for quiet introspection and learning. She discusses her upbringing in a household …

1
21.Wellbeing - Embracing Holistic Learning 25:30

7M ago25:30

25:30

Embark on a journey to the heart of holistic learning with Swami Tadananda, as we uncover how education shapes not just sharp intellects but also emotionally and spiritually attuned beings. Our conversation peels back the layers of traditional education systems, revealing the shortfall in nurturing emotional growth and spiritual awareness. Swami Ta…

1
20. Wellbeing - Unlocking the Secrets of Advanced Meditation 36:24

7M ago36:24

36:24

The episode offers an advanced look at meditation practices, likening them to the metamorphosis of water from ice to vapor, and invites you to experience your potential to ascend from the physical to the spiritual realm. As we traverse the landscape of human perception, Swami Tadannanda sheds light on the constraints of our physical senses and the …

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Tales of the Spirit | Snehan Born 58:31

7M ago58:31

58:31

The podcast delves into the profound spiritual journey of Snehan Born, tracing his path from early experiences in church to a lifelong quest for truth and enlightenment. Through encounters with various religious traditions, philosophical explorations, and travels worldwide, Snehan embarks on a quest to understand the deeper meaning of existence. Sn…

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19.Wellbeing - Advanced Meditation 23:50

7M ago23:50

23:50

Swami Tadananda takes us through an advanced meditation technique which helps us connect to our higher spiritual self. Support the show www.vedanta.nzBy VedantaNZ

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18. Wellbeing - Embracing the Wisdom of the Bhagavad Gita 38:44

7M ago38:44

38:44

Discover the wisdom of the Bhagavad Gita as Swami Tadananda offers insights into finding balance amidst chaos, a quest as relevant today as it was on the ancient battlefield of Kurukshetra. Our conversation traverses the depths of 'sthita pragna,' the art of poised mindfulness, and its application beyond the realm of ascetics—speaking directly to t…

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#12 - Become Heart Present and Practice Selfless Service 24:04

7M ago24:04

24:04

This episode is based on a talk given by Dr. Swami Shankardev to Yogic Studies students in February 2005 on the keys to heart presence and selfless service. This talk arose in response to a student who was struggling to practice service, an aspect of Karma Yoga. In the talk, Swami Shankardev discusses the following: 1. Selfless service is an import…

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Let's Do Less | Rachel Jensen 1:05:02

8M ago1:05:02

1:05:02

Rachel discusses her philosophy of "Let's Do Less," advocating for slowing down in today's fast-paced world. She emphasizes the power of doing less for self-care and healing, particularly in trauma work. Rachel explores the intersection of presence, genuine connection, and identity in self-care practices. She highlights the importance of being mind…

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17. Wellbeing - Finding Rhythm in Family, Work, and Leadership 33:22

8M ago33:22

33:22

Swami Tadananda dissect's how shared goals and mutual support create a harmonious family unit, crucial for a robust society. From the crafting of a will to the constant give and take of marital dynamics, we examine how our choices can either fortify or disrupt this delicate balance, serving as a poignant reminder of the need for mindfulness in deci…

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16. Wellbeing - Cultivating Balance in a Chaotic World 32:17

8M ago32:17

32:17

Have you ever felt out of step with the world around you, grappling to maintain a sense of peace amid chaos? Swami Tadananda joins me, Sunil, as we embark on a journey to explore the art of sustaining rhythm in our chaotic lives. In the dance of existence, we often overlook the subtle yet profound balance required between our physical health, menta…

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Tuning In | Narada Williams 1:01:54

8M ago1:01:54

1:01:54

The conversation delves into the profound impact of communal singing and the healing power of sound vibration, emphasizing the significance of discovering one's authentic voice. It explores experiences in group singing settings, highlighting the importance of encouragement and support for individuals to overcome fear and judgment. Reflections on pr…

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#11 - Life purpose, chakras, and self-realization 54:10

8M ago54:10

54:10

This podcast episode is from an interview with my good friend Ron Ehrlich in 2019 for his podcast Unstress. For many years, Ron was my holistic dentist. However, he has recently found a new life purpose and has retired to focus on health education. You can find out more about Ron and the wonderful work he is doing at his website, Unstress Online: h…

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Healing from Within | Heather Mason 55:50

8M ago55:50

55:50

Heather Mason, the founder of the Minded Institute, shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into healthcare systems. Drawing from her own experiences and the transformative power of yoga and mindfulness meditation, Mason emphasizes the need for alternative appr…

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14.Wellbeing - Breathe for Mental Clarity 30:07

9M ago30:07

30:07

Unlock the power of breath with insights from Swami Tadananda, who joins us from the Ramakrishna Vedanta Center of Auckland, to reveal how Pranayama can dramatically calm your mind. This episode promises to transform your meditation practice, as we parse through the mechanics of deep, rhythmic breathing and its profound effects on our mental state.…

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15. Wellbeing - Being in Rhythm 22:41

9M ago22:41

22:41

Tune your spirit to the harmonious vibrations of the cosmos with the guidance of Swami Tadananda, who sheds light on the ancient art of mantra meditation. Throughout our discussion, the concept of aligning with life's higher energies emerges as a beacon for those seeking enlightenment beyond the physical world. By embracing the sage advice of discr…

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Challenging the Norms | Michelle Jacobi 54:54

9M ago54:54

54:54

In this enlightening episode, Michelle Jacobi shares her captivating journey into the world of yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon yoga for its profound background rather than its physical aspect. During this conversation she recalls a transformative experience at the Uptown…

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13.Wellbeing - The Ethical Foundations - Niyama 38:38

9M ago38:38

38:38

Delve into the profound wisdom of the five niyamas — purity, contentment, austerity, self-study, and surrender to a higher power — and understand their pivotal role in reaching a sattvic state of being. Learn how these principles not only prepare the mind for meditation but also enhance our quest to connect with our higher self. Feel the power of d…

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12.Wellbeing - The Ethical Foundations - Yama 25:09

10M ago25:09

25:09

Swami Tadananda explores the ethical foundation of Yama (Don'ts), where non-violence, truthfulness, non-stealing, sense control, and non-receiving of gifts aren't just actions, but a state of being that envelops our thoughts, words, and deeds. As we venture deeper, Swami Taddananda articulates the intrinsic link between ethical living and the poten…

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11. Wellbeing - Unleashing Leadership Potential 29:10

10M ago29:10

29:10

Discover the true essence of a focused mind. Our enlightening conversation will guide you through mastering the art of achieving a one-pointed mind, and reveal how this can become your secret weapon for tranquility amidst life's chaos. Imagine the serene surface of a still lake, its calm waters mirroring the clarity that awaits when you harness the…

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10. Wellbeing - Meditation to recharge your mind 23:59

10M ago23:59

23:59

Discover how the age-old concept of 'rhythm' isn't just a musical term but a fundamental cosmic principle that weaves through the fabric of existence, bringing order and harmony to the universe. Our latest dialogue traverses the metaphor of the spinning wheel, revealing the stillness at its heart, the 'Hridayam', and the profound inner tranquility,…

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09. Wellbeing - Meditation explained (why, how, what?) 28:35

10M ago28:35

28:35

With Swami Tadananda we uncover the essence of meditation, focusing on the crucial elements of posture and breath. Learn how an upright position and rhythmic breathing can revolutionise your practice, channeling the mind's scattered energies into a single, potent stream. In our conversation, Swami Tadananda shares his profound insights into the sci…

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Jnana Podcasts

Podcasts Worth a Listen

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