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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Discover "Opinions That Don't Matter," a witty podcast where Kati & Sean, a married couple, unravel pop culture, personal stories, and global connections. With humor and open minds, they tackle divisive issues, offering fresh perspectives. Perfect for light-hearted conversations and insight into what matters and what doesn't. Tune in for laughter and thought-provoking discussions. Support this podcast: https://podcasters.spotify.com/pod/show/otdm/support
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
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You know him from Professor Dave Explains, now it's time for Professor Dave to debate! Each episode features an expert in a particular field, with whom Dave will debate opposing views, or at least play devil's advocate, regarding a specific topic. A rotating comedian guest will sometimes moderate the heavier episodes just to keep things light. Whether Dave and the expert end up in agreement or disagreement, there'll be plenty to learn, and much fun to be had!
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Bass Player and Singer for the iconic band, Chicago, Eric Baines interviews music professionals from a variety of fields and genre’s sharing stories from the road as well as tips and trade secrets for people who dream of making their living making music. Eric is currently touring with the legendary band, Chicago, but has toured, performed and recorded with many artists as a bass player and singer such as: Dwight Yoakam Keiko Matsui Air Supply Lucas Grabeel Lee Ritenour Corbin Bleu Gregg Karu ...
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The era of radio drama was a time when storytelling was a purely auditory experience, and "Broadway Is My Beat" was a shining example of this art form. Running on CBS from 1949 to 1954, this radio crime drama painted a vivid picture of New York City's underbelly, with Times Square Detective Danny Clover at the center of the action. The show began with Anthony Ross voicing Detective Clover, bringing to life the gritty streets of New York during its first three months. However, it was Larry Th ...
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Self-Helpless Snack: 3 Ways To Manage Thanatophobia (Fear of Death) with Meditation Teacher, Kelvin Chin
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14:38
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Kelvin Chin, meditation teacher and founder of Overcoming The Fear of Death Foundation, shares methods for reducing both short-term and long-term death anxiety, expanding consciousness, and feeling less fearful and more present in your daily life. Full episode with Kelvin: https://podcasts.apple.com/us/podcast/overcoming-the-fear-of-death/id1251196…
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10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD
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59:24
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Delanie Fischer is joined by Dr. Natalie Crawford, who is a board-certified OBGYN and fertility physician. Dr. Natalie is debunking the myths, misconceptions, and outdated "hacks" that surround the fertility conversation — touching on everything from sex positions and frequency, contraception, c-sections, secondary infertility, pregnancy loss, and …
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Why do you care so much about what other people think?
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42:51
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This week, licensed therapist Kati Morton offers ways that we can care a little less about what other people think of us, how to stop emotional eating, and the ways we can use somatic responses to release anxiety and stress. She then helps motivate us to keep going when it feels like nothing is working, how we can better deal with having an invisib…
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Self-Helpless Snack: 3 Big Misconceptions About Adopting A Child with Adoption Attorney, Lucrece Bundy
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8:02
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Adoption Attorney, Lucrece Bundy, is sharing the 3 biggest misconceptions about adopting a child — including finances, trauma, and how long adoption takes. Whether you're curious about adopting, or you're amidst the process, this episode provides awesome tips for saving time and money, avoiding scams, and ensuring you've selected the right kind of …
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Ep. 301: The SuperLearner Lifestyle W/ Jonathan Levi
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Jonathan Levi joins Collin Jewett to discuss the origins and evolution of SuperHuman Academy, sharing insights on learning, entrepreneurship, and personal growth. Jonathan reflects on his motivations, the importance of community and mentorship, and how his life has changed since becoming a father. They also explore Jonathan's new passion projects, …
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Get Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will Mulford
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53:28
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Delanie Fischer is joined by her brother-in-law and someone with 15 years of experience living, traveling, and working abroad, Will Mulford. Will offers guidance for anyone who is considering an international stint, or move, what tools, apps, and programs make travel easier, affordable (and even free!), tips for packing (and purchasing) light witho…
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This week licensed therapist Kati Morton discusses why we can feel overly responsible in life, whether or not dreams can traumatize us, and dealing with constantly thoughts of suicide. She also explains why someone else’s trauma can affect us, what constitutes sexual abuse, and how to overcome nostalgic depression. Audience Questions | Ask Kati Any…
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Self-Helpless Snack: Delanie's 3-Step Minimalist Skincare Regimen (Vegan and Cruelty-Free)
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15:15
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Delanie Fischer is sharing her simple skincare regimen, what she doesn't put on her skin, and the products and brands she uses and trusts — including the biggest secret ingredient in her routine that will truly shock you to your very core. Plus, what she wishes she could go back in time 20 years and do to treat her acne instead of 2 rounds of Accut…
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Diagnosed Narcissist (Lee Hammock) and Clinical Psychologist (Dr. Ramani) Offer Insights Into Manipulation And Narcissistic Personality Disorder (NPD)
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Delanie Fischer is sharing an epic mashup with you today. In the first half of the episode you'll hear from clinical psychologist, Dr. Ramani Durvasula, who provides an overview of narcissism and narcissistic personality disorder — the different types, signs and symptoms, definitions of popular buzzwords, etc., and you'll hear from Lee Hammock in t…
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On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around receiving compliments and kindness Moral responsibility for actions by individuals with severe mental illnesses Understanding and processing trauma and em…
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Self-Helpless Snack: The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It)
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6:04
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Rachel Rodgers, Founder and CEO of Hello Seven, intellectual property attorney, and author of We Should All Be Millionaires is sharing the real reason women don't trust themselves with money, how they actually spend it when they do have it, and what needs to change in order for all of us to have greater economic well-being. Warning: you will likely…
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Compounded Grief: Coping With Multiple Losses At Once with Stephanie
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51:49
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Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day. Stephanie is sharing details about her grieving process, taking a medical leave fr…
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How do I stop intellectualizing my feelings - and FEEL THEM?
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59:44
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This week on Ask Kati Anything (ep. 225) licensed therapist Kati Morton explains how to stop intellectualizing and actually feel our feelings, and she digs into grief and how we can process it. Then she talks about why we can feel like our mental illnesses are made up or exaggerated because we haven’t had a trauma or big event, ways we can healthil…
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Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?
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Delanie Fischer got interviewed by Michael Stein about her background in comedy, the moment she knew she wanted to leave stand-up, her various career transitions, and how to cope, and integrate, your skills when your craft doesn’t match the lifestyle you want. This episode is for the artists and overachievers who have made a tough decision to leave…
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"My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)
48:42
48:42
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Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she describes as, her rock bottom. From feeling trapped in an unhealthy relationship, emotional drinking, and experiencing hopelessness in her day-to-day, to a few years later enjoying an awesome relationship, healthy habits, and doing work she loves, she's…
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This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easily talk to a therapist of the opposite sex about sensitive topics. She then dives into why it can be hard for so many of us to feel and process emotion…
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Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)
16:05
16:05
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Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives including breathtaking views, unique attractions, incredible food, secret spots and tips (and even how to spot celebs without creeping outside their homes on a bus) — without the crowds, stress, expense, and questionab…
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