Best LIVESTRONG Podcasts (2024)

1
Fatherhood and Resilience: A Cancer Survivor’s Journey with Howard Brown 29:18

1M ago29:18

29:18

Welcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley entrepreneur, best-selling author, international speaker, and two-time stage-4 cancer survivor. We'll explore his concept of …

1
5 Things You Need To Beat Cancer 4:51

1M ago4:51

4:51

Today I want to share something truly personal and inspiring with you. As we count down to the release of my book, "Iron Dad," I've been reflecting on this incredible journey over the past six months—meeting amazing people and having transformative experiences. Recently, I was fortunate to compile a video on the five essential things you need to be…

1
Triathlete Tales: Inspiring Conversations on Racing, Diversity, and Dreams with Victoria Brumfield 35:49

2M ago35:49

35:49

In this riveting conversation, Paul welcomes the CEO of USA Triathlon Victoria Brumfield. Victoria shares how she became the organization’s first female CEO in its 40-plus-year history by following her gut instincts. Her journey in transforming the sport through diversity, equity, and inclusion initiatives. From supporting youth programs to empower…

1
Raising Colon Cancer Awareness with Lisa De Paulo 35:35

2M ago35:35

35:35

We are thrilled to have Lisa De Paulo, a former golf champion turned colorectal cancer awareness advocate, join the discussion. Listen as Lisa shares heartfelt and powerful anecdotes, including her mother's battle with stage 4 colon cancer and the vital lessons learned about listening to one's body and getting screened. Paul and Lisa also touch on …

1
From Diagnosis to Ironman Finish Lines: Ryan Switzer’s Story of Hope 25:38

2M ago25:38

25:38

Today, Paul is joined by a very special guest, Ryan Switzer, a friend, fellow cancer survivor, and an avid Ironman triathlete. In this episode, Ryan shares his compelling journey from being diagnosed with colorectal cancer in his thirties to conquering multiple Ironman races. We delve into the impact of his diagnosis on his young family, his rigoro…

1
Cancer, Comfort, and Community: Joe Bullock’s Contributions to Male Cancer Support 39:25

2M ago39:25

39:25

Today, we're honored to welcome Joe Bullock, Chief Operating Officer of the Man Up to Cancer Organization. Joe shares his compelling journey from being diagnosed with stage 3 colon cancer to spearheading efforts to support men across the globe facing similar battles. In today's episode, Joe opens up about the emotional rollercoaster of his diagnosi…

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Crossing the Threshold: Endurance, Faith, and Friendship with Fran Curry 45:11

3M ago45:11

45:11

Welcome to another inspiring episode where stories of resilience light the way. Today, we're joined by the remarkable Fran Curry, a colon cancer survivor and Ironman triathlete, who dives deep into her journey of overcoming physical and emotional challenges. Fran shares poignant insights from his battles on the racing tracks and his fight against c…

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Making an Impact at Scale in Cancer Support with Livestrong’s Suzanne Stone 42:18

3M ago42:18

42:18

Listen in as we welcome Suzanne Stone, the president and CEO of Livestrong, to share her inspiring journey from an Emmy-winning career in television to spearheading innovative strategies in the nonprofit world. Suzanne's story is not just about career transitions; it's a powerful narrative of how one can create large-scale social impact and find pr…

1
The Resilient Spirit of the Voice of IRONMAN, Mike Reilly 29:02

3M ago29:02

29:02

Experience the resonance of achievement through the voice of a legend; Mike Reilley's iconic "You are an Ironman" has echoed at finish lines worldwide, stirring the hearts of thousands. Our conversation with Mike takes us on a journey through his extensive career as an announcer, where his voice has become a symbol of achievement in the endurance s…

1
From Diagnosis to Ironman: The Power of Perseverance in the Face of Cancer 17:15

3M ago17:15

17:15

In this moving premiere episode, Paul shares his harrowing yet uplifting journey from being diagnosed with stage 3 colon cancer at 43 to becoming an 11-year survivor and a six-time Ironman triathlete. He delves into the initial struggle with symptoms, misdiagnosis, and the profound impact of his condition on his personal life. With insights from th…

1
Welcome to Gut Checks!! 3:10

3M ago3:10

3:10

Dive in to learn a little more about Iron Dad auther, Paul Weigel and what the Gut Checks podcast is all about.By Paul Weigel

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How to Elevate Your Worth & Ignite Your Wealth {Featuring Cathy Heller} 55:11

3M ago55:11

55:11

In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing mo…

1
The 5 Tenets To Peaceful Parenting and How They Apply to Business and Life {Featuring Albiona Rakipi} 53:12

3M ago53:12

53:12

In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and th…

1
The 3 Money Myths That Keep You Broke (and how to bust through them!) {Featuring Sarah Walton} 49:32

3M ago49:32

49:32

In this episode of the Whiskey and Work Podcast, Kelsey sits down with business coach, sales expert, and host of the Game On Girlfriend Podcast, Sarah Walton. They discuss the importance of prioritizing mindset in financial success, busting through three specific money myths, and the need to address money mindset before diving into financial strate…

1
From Business Partnerships To Starting A Business From Scratch, How Pure Salt Interiors Rose To Fame {Featuring Leigh Lincoln} 49:43

4M ago49:43

49:43

In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of Pure Salt Interiors Leigh Lincoln. They discuss the journey from college roommates to business partners with her best friend and co-founder of Pure Salt Interiors Aly, the dynamics of business partnerships, and the importance of nurturing the partnership and mainta…

1
Making Irresistible Digital Products That Grow Your Customer’s & Your Bottom Line {Featuring Julie Chenell} 51:44

4M ago51:44

51:44

In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of FG Funnels, Julie Chenell. They discuss Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach, her role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs, and the…

1
Where (and How) to Start, Calculating Your Enough Number, (Without having Nightmares) {Featuring Aryeh Sheinbein} 51:17

4M ago51:17

51:17

In this episode of the Whiskey and Work Podcast, Kelsey sits down with financial planning and business valuation expert Aryeh Sheinbein. They discuss the lack of financial education and literacy among many entrepreneurs and business owners, the concept of the enough number, and the importance of knowing this number for achieving financial independe…

1
Creating Your Customer Journey Map For More Personalized Sales {Featuring Julia Taylor} 50:18

4M ago50:18

50:18

In this episode of the Whiskey and Work Podcast, Kelsey sits down with former military intelligence officer and CEO of the Geek Pack, Julia Taylor. They discuss the concept of the customer journey map and its significance in business, insights into understanding the customer journey and its various touch points, and examples of impactful customer e…

1
Confessions Of A Public Speaker: The 5 Sins You Never Want to Commit on Stage {Featuring Aurora Gregory} 48:01

5M ago48:01

48:01

In this episode of the Whiskey and Work Podcast, Kelsey sits down with Speaker Coach and Business Strategist, Aurora Gregory. They discuss the importance of public speaking skills in various aspects of life and business, the most common mistakes people make during public speaking, as well as strategies for managing nervousness before a speaking eve…

1
How To Strategically Use YouTube To Fill Up Your Client Roster By Just Posting One Video A Week {Featuring Trena Little} 51:49

5M ago51:49

51:49

In this episode of the Whiskey and Work Podcast, Kelsey sits down with YouTube strategy expert, Trena Little. They discuss common challenges faced by business owners in starting a YouTube channel, the importance of authenticity and simplicity in YouTube content creation, and Trena introduces the Profitable Keyword Framework for YouTube content stra…

1
How to Write a Bestselling Book in 5 Months That Can ACTUALLY Transform Your Life {Featuring Nick Pavlidis} 1:01:17

5M ago1:01:17

1:01:17

In this episode of the Whiskey and Work Podcast, Kelsey sits down with former lawyer and founder of Authority Ghost Writing and Ghost Writing School, Nick Pavlidis. They discuss Nick’s transition from lawyer to writer and entrepreneur, the pitfalls of writing the wrong book, and the importance for authors to focus on writing a book that aligns with…

1
The Science of Flow - How To Find Your Personal Excellence Formula {Featuring Helen Henley} 48:59

5M ago48:59

48:59

In this episode of the Whiskey and Work Podcast, Kelsey sits down with mindset coach, Helen Henley. They discuss Helen's expertise in flow and productivity, define flow as a state where full attention is on a task, mental load decreases, and one is challenged and present, as well as the misconception that flow requires a high level of challenge. Si…

1
How To Build & Sustain A Coaching Business As a Busy Mom (Interview w/ Harmony Slater & Kelsey Murphy) 1:01:36

6M ago1:01:36

1:01:36

In this episode of the Whiskey and Work Podcast, Kelsey sits down with Harmony Slater, a former client, dear friend, and well known spiritual wellness coach and yoga instructor. They discuss the challenges of maintaining a work-life balance as busy moms, the importance of embracing different seasons of life, and finding joy in small moments and not…

1
Build Your Business 5 Minutes At A Time 10:15

6M ago10:15

10:15

In this episode of the Whiskey and Work Podcast, Kelsey emphasizes the idea of achieving significant results in small time increments. She discusses applying this concept to parenting and quality time with kids as well as applying it to business and podcasting. Sit back, relax and grab a pen and paper for this one — you’re going to want to take som…

1
A 30 Day Goal-Setting Plan (New Year, New Habits) 13:58

6M ago13:58

13:58

In this episode of the Whiskey and Work Podcast, Kelsey shares the growth of her business based on intuition and inspiration. She emphasizes the importance of energy and inspiration in business success ahead and discusses how manifesting alone is not enough. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some n…

1
My #1 Goal For 2024 (steal this if it helps) 18:04

6M ago18:04

18:04

In this episode of the Whiskey and Work Podcast, your Kelsey delves into a profound theme that has been occupying her thoughts lately. She shares one of her most significant goals for the year ahead – the commitment to deeply listen to her intuition and energy. This objective extends far beyond personal choices; it extends into her professional dec…

1
The Intuitive Writing School CEO, Jacqueline Fisch, Shows Us How To Write & Find Flow 59:29

7M ago59:29

59:29

Author, copywriter, writing coach, and CEO of The Intuitive Writing School, Jacqueline Fisch, joins Kelsey on Whiskey & Work to discuss how to write and find flow. Kelsey and Jacqueline discuss tips for achieving intuitive writing, the concept of the “surrendered’ first draft, and so much more. Sit back, relax, and grab a pen and paper for this one…

1
Lori Harder, CEO & Best Selling Author Of A Tribe Called Bliss, Shares Her Business Strategy, Biggest Failures, & Secrets To Success 58:56

7M ago58:56

58:56

Serial entrepreneur, top podcast host, and best-selling author of A Tribe Called Bliss, Lori Harder, joins Kelsey on Whiskey & Work to discuss her journey from fitness world champion to successful entrepreneur. Kelsey and Lori discuss her “Go For It Formula”, her decision to make a physical product with “Gloci” and so much more. Sit back, relax and…

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When & Why To Hire A Fractional CMO With Marketing Expert (& Second City Alum) Aimee Schuster 43:59

7M ago43:59

43:59

Aimee Schuster, CEO and founder of Bandwidth Strategy, an expert in C-suite services, joins Kelsey on Whiskey & Work to discuss how fractional CMO’s can help your business. Kelsey and Aimee discuss the definition of a fractional CMO, the difference between a fractional CMO and a regular CMO, and so much more. Sit back, relax and grab a pen and pape…

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Tough Titties: On Living Your Best Life When You're the F'ing Worst With Best-Selling Author, Laura Belgray 58:55

8M ago58:55

58:55

Laura Belgray, founder of Talking Shrimp® and co-creator of The Copy Cure, joins Kelsey on Whiskey & Work to discuss her best selling book Tough Titties: On Living Your Best Life When You're the F'ing Worst. Kelsey and Laura discuss not fitting in, late blooming, resisting societal expectations and so much more. Sit back, relax and grab a pen and p…

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Create Your Publicity Plan & Get Featured In Major Media With World Renowned PR Expert, Selena Soo 40:17

8M ago40:17

40:17

Selena Soo, publicity and marketing strategist who helps experts, authors, and coaches go from “hidden gem” to admired industry leaders, joins Kelsey on Whiskey & Work to discuss why publicity is crucial for entrepreneurs and thought leaders. Kelsey and Selena discuss the role of publicity in spreading powerful ideas and stories, differentiating be…

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