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The Weekly InSalt

The Weekly InSalt LLC

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The Weekly InSalt is a bold and unfiltered podcast that spotlights fascinating artists, musicians, local businesses, and mavericks. Join us as they share their captivating stories and insights with both our community and the world. Our conversations will transport you through the realms of thought and storytelling, featuring beloved locals and intriguing guests from afar.
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Jef is a postal Employee in the Seattle Area. Griffin is not a postal employee. Jef is gonna teach Griffin and the listening audience about life in the postal service while chatting about other subjects along the way. The views and opinions expressed by "Walk Like a Mailman" are those of the Author's and do not necessarily reflect the official policy or position of the United States Postal Service
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When we go to see our stylist we leave refreshed like we got a therapy session and makeover in one. Welcome to my chair. Who am I? I am your worst and enemy and your new best friend. I help people finally find love and freedom from their struggles inside.
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This is AmplifiEd, the EdAllies podcast. At EdAllies, we partner with schools, families, and communities to ensure that all Minnesota students have access to a rigorous and engaging education. We advance policies that put underserved students first, remove barriers facing successful schools and programs, and foster an inclusive conversation about what's possible for students. In the AmplifiEd podcast, we dig into the issues of the day, the opportunities and challenges facing students, educat ...
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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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Your guide to the geek entertainment news you love. Created for geeks, by geeks. Our podcast channel is dedicated to bringing you interviews and episodes featuring the talented people of the movies, TV, anime, video games, and comic books you love.
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How do your ears work and what kind of sound levels can damage your hearing? The five video tracks in this album explain basic concepts such as units of noise, sound insulation and noise control. Car manufacturers like Lexus have developed the quiet car, but this kind of technology benefits the driver, not the people living beside busy roads. Locals from a Derbyshire village explain how the construction of the A50 has affected their lives. The Transport Research Laboratory analyses tyre nois ...
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ManfromMindanao

ManfromMindanao

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Aloha everyone, As I travel the world for over 10 years, I had the opportunity to meet one of the best people you can have a conversation with, I'm a U.S veteran and an Island boy from the Islands of Mindanao, the Philippines residing in Hawaii and welcome to my podcast It’s a bunch of raw Information that might be a benefit in your everyday self-reflections and struggles, I would love to share my random thoughts, resources, and positive topic that might impact the community. Big Mahalo to W ...
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Exploding Head Sessions

Exploding Head Sessions

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Exploding Head Sessions alongside Tuckshop Community Radio record live sessions with the best loud scuzzy, fuzzy bands in the UK. Featuring live sessions each week from their infamous night at East London's Shacklewell Arms, the weekly show also features killer records from plenty of other awesome bands.
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Irelands Premier Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal ban ...
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Welcome to Starry Night Chill, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep o ...
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This podcast is for entrepreneurs who are ready to take control of their inner dialogue and use positive self-talk as a powerful tool for success. Did you know that your success as an entrepreneur is heavily influenced by the conversations you have with yourself. This isn't just the dialogue you say out loud - but also the voice inside your head. (You know the one. The one that whispers you you're not good enough, you're not smart enough, or that you simply can't do it.) Positive self-talk f ...
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Welcome to The Quiet Mark Podcast. Hosted by Simon Gosling CMO at Quiet Mark, the global award programme associated with the UK Noise Abatement Society, this series uniquely explores the vital role acoustics will play in the future of global living, building and product design sharing conversations with thought-leading designers, architects, and sound experts. The World Health Organization (WHO) recognises environmental noise as the 2nd largest environmental health risk in Western Europe aft ...
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White Noise and Sleep Sounds (For Pets)

White Noise and Sleep Sounds (For Pets) to Sleep | Study | Relax | Soothe a Baby or Pet

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White Noise and Sleep Sounds (For Pets) is the Pet version of the world’s best and fastest-growing sleep sound podcast, ”White Noise and Sleep Sounds (12 Hours)” where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too! --- Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other cus ...
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Send us a text Jef talks about some more strange items he's seen on his daily delivery routes. Shane returns for another installment of Mail Person of the Show segment on comedian Steve Carell. Send your hate and love mail to walklikeamailman@gmail.com The views and opinions expressed by "Walk Like a Mailman" are those of the Author's and do not ne…
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In this episode, we explore the mysterious loud noises echoing through the valley and share stories from our recent weekend adventures in the great outdoors. Later, we hit the road to chat about small-town gems and highlight some local spots that made it onto Diners, Drive-ins, and Dives. This episode is made possible by The Pearl On Main. https://…
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Eating green, ghost sex, loud chewers, bush, Trump debate, eating cats in Ohio, Frank hates apples, dead rabbits, gay joke, electric cars, dodging work, Frank helps old chick, forgot to wipe, lost the soap in the cheeks & Tyreek Hill. YOUTUBE: https://youtube.com/@NotSurprisedMedia-dh2fc?si=BsawY0eRIxAzlb5Q X: @notsurprised_pc INSTAGRAM: @not_surpr…
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For decades, the Seattle Children’s Theatre has introduced young people from all over King County to the joy and wonder of live theater. You can take your little ones to their first play or musical like “Cat Kid Comic Club,” or maybe an interactive dance performance. There’s a lot going on there each year. It’s part of what makes the Children’s The…
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Pennsylvania's Three Mile Island is the site of the worst commercial nuclear accident in U.S. history. The nuclear plant near Harrisburg officially closed in 2019, but now, Microsoft is making a deal to restart the facility and buy all of its electricity for the next 20 years. How likely is this to actually happen? And what does this say about the …
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The Seattle School District is now planning to close just 5 schools next year. That’s down from the 21 possible closures the district had proposed earlier. The district has been teasing school closures for months as a part of its “Well Resourced Schools” plan. Seattle Schools faces a $94 million dollar budget deficit and Superintendent Brent Jones …
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Since Hamas militants attacked Southern Israel on October 7, taking roughly 1200 lives, and capturing hundreds of hostages, the Israeli military has responded with overwhelming force in Gaza. Bombs and other military actions have killed nearly 42,000 Palestinians, according to the Gaza Health Ministry. Most of the homes, businesses, schools and mos…
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How can personal tragedy inspire the most unlikely of people to become activists? This question is at the heart of Norita, a new documentary screening Oct. 8 at the Seattle Latino Film Festival. Norita takes a moving look at the life and journey of an Argentinian woman, Nora Cortiñas. She was a mother who became caught in the crosshairs of Argentin…
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The Seattle area gets a bad rap for its “frosty” social climate. But how can that be true when we live with so many “best friends”? Furry ones, at least. There are more dogs than children in the city. With all those canines sharing space, things can get a bit tense. Complaints run rampant about dog behavior in public, businesses that do or don’t al…
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One year ago, Hamas militants killed about 1,200 people in southern Israel and took hundreds more hostage. Israel’s military response has killed more than 41-thousand Palestinians in Gaza. The Gaza Health Ministry says more than half were women and children. A second front has opened in southern Lebanon, where the Israeli military has been bombardi…
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In June, the U.S. Surgeon General, Vivek Murthy declared gun violence a public health crisis. "Gun violence has become the leading cause of death among kids and teens," Murthy said. "That was not true a decade or two decades ago, but it is true today." And like many other communities across the country – Seattle is feeling the ripple effects of thi…
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Drift into a peaceful slumber with this episode of White Noise: Soothing & Calm White Noise for Sleeping. This episode delivers a gentle, continuous white noise designed to create a tranquil atmosphere, perfect for falling asleep faster and staying asleep longer. The soothing tones help mask background distractions, promoting deep relaxation and re…
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In this episode Joey Domino fills in for Ang and speaks about his kidney stones, Kamala, Diddy and some other political type of things! Enjoy! YOUTUBE: https://youtube.com/@NotSurprisedMedia-dh2fc?si=BsawY0eRIxAzlb5Q X: @notsurprised_pc INSTAGRAM: @not_surprised_media EMAIL: NOTSURPRISEDMEDIA@GMAIL.COM New show every Monday!! Bonus shows will be po…
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Send us a text Jef, Griffin and Rusty G the LLV come together to celebrate Jimmy Carter's 100th Birthday. Abby Ice debuts her song about Jimmy Carter. And Shane also drops by to enjoy the festivities and talk about route Maintenance. Send your hate and love mail to walklikeamailman@gmail.com The views and opinions expressed by "Walk Like a Mailman"…
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When you go to vote this November, it won’t just be for President or Governor. You’ll also be voting on a group of initiatives - and these things are complicated. So we’re breaking all of them down here on Soundside this election season. And this week, we’re turning to I-2109: aka, the measure that seeks to Repeal the Capital Gains Tax. Passed by t…
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October is Breast Cancer Awareness month -- a chance to educate people about the disease and the importance of high-quality care. Public awareness of breast cancer has greatly improved over the past few decades. For a long time, people diagnosed with the disease tended to keep their experiences to themselves. That’s why it was groundbreaking, 30 ye…
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AIRING MONDAY OCTOBER 7TH! Joey Domino fills in for Ang and talks about more of his hospital (he's old) stays, politics and other things! YOUTUBE: https://youtube.com/@NotSurprisedMedia-dh2fc?si=BsawY0eRIxAzlb5Q X: @notsurprised_pc INSTAGRAM: @not_surprised_media EMAIL: NOTSURPRISEDMEDIA@GMAIL.COM New show every Monday!! Bonus shows will be posted …
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When tech companies began announcing advanced artificial intelligence systems like ChatGPT, there was widespread enthusiasm. AI was going to make mundane jobs more efficient; it was going to reshape entire industries and creative processes; and it was going to free up time for humans to do things that were, well, more human – things like creating a…
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When you go to vote this November, it won’t just be for President or Governor. You’ll also be voting on a group of state initiatives - and they’re complicated. We’re breaking all of them down here on Soundside this election season. And this week, we’re turning to I-2109: aka, the measure that seeks to Repeal the Capital Gains Tax. Passed by the leg…
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In this episode, Chef Taylor joins the team for a surprise hot sauce challenge that turns up the heat! With the latest sauces from Hot Ones in hand, the crew embarks on a spicy journey they won’t soon forget. Along the way, they share laughs, fiery reactions, and personal stories about their experiences with spicy food. This episode is made possibl…
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The Yakama Nation has found it nearly impossible to access $32 million in a promised federal grant for an irrigation canal conversion project. The initiative aims to transform old irrigation canals into a solar and small-scale hydropower system, which would lower electricity costs and conserve water in the Yakima Basin. U.S. Senator Maria Cantwell …
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In October of 2019, an 18-year-old walked out of a Seattle police training building with an officer’s personal firearm. It was eventually recovered - but questions remained about how the teen was able to access the firearm in the first place, as well as the quality of security at the training facility. This isn’t the only time an SPD firearm has go…
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The 2024 Seattle Mariner's season wasn't just about disappointment, it was a story about fandom, money, masochism, and, sure, losing a 10 game lead in the AL West. We're breaking down the story lines and commiserating after a long season. Guests: Kate Preusser, managing editor of Lookout Landing and host of Meet at the Mitt podcast Danny O’Neil, au…
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This budget cycle, the city is bracing for what could be a contentious debate over how to fund essential services and set priorities for the coming year. With an estimated $251 million dollar budget shortfall looming, how it will address that gap has become a pressing concern. Early last week, Mayor Bruce Harrell unveiled his office’s plan to tackl…
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It's time to set aside that uninspired sandwich, or soggy work-from-home salad. You’ll probably also want to cancel any lunch plans you have you have this week, because a new podcast from KUOW and The Seattle Times may convince you to try something new. Seattle Eats with Tan Vinh is helping listeners find the best bites in Seattle — and beyond. Sou…
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The Boeing machinists’ strike is in its third week. On Friday, the company and the union were back at the negotiating table. This came after Boeing made another offer earlier in the week, its “Improved Best and Final” one. It was quickly rejected. There were criticisms that it didn’t go far enough. Also, that the company had disrespected the negoti…
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Experience the vibrant energy of a roaring campfire with today's episode of Campfires: Loud Crackling & Popping Campfire. This episode brings the dynamic sounds of crackling flames and popping embers to life, creating an immersive ambiance perfect for relaxation, meditation, or simply unwinding after a long day. Let the lively fire sounds transport…
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You are listening to the best of the NOT SURPRISED PODCAST! Chula time (Vegas show), Ang jinx (show 28), Trampoline (show 28), Joey Domino coma (show 32), Young STD (show 31), Stolen goods (Vegas show), paying cash (Rant 1), Elderly Swingers (show 25) and bad drivers (Rant 2). Enjoy! YOUTUBE: https://youtube.com/@NotSurprisedMedia-dh2fc?si=BsawY0eR…
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Cork-based noise merchants WORN OUT have self released their sophomore EP, LOW to huge critical acclaim on August the 30th. The EP follows the release of single "Deeper" in July, and comes alongside the announcement of a headline run across Ireland later in 2024, with support from Grief Ritual and Lure In. LOW sees WORN OUT embrace the aggressive, …
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It’s been a tough few months for many local IT departments. Last week, hackers posted a handful of files stolen from SeaTac airport on the dark web. A ransomware gang is attempting to sell a trove of stolen Port of Seattle data for 6 million dollars in Bitcoin – after the Port refused to pay up. The cyber-attack a little over a month ago snarled tr…
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Washington state has officially closed the chamber where executions took place, marking the end of capital punishment here in the state. The journey to decommission this chamber involved a lot of moving parts across all branches of government. First, Governor Jay Inslee put a moratorium on executions in 2014, then the state Supreme Court declared t…
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Classes at the University of Washington are back in full-swing. And as students try to find their classes, and figure out what to avoid at the dining hall – the university’s administration and faculty are trying to figure out their own conundrum: How to address artificial intelligence– chatbots like ChatGPT and Gemini. For some students and teacher…
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As we step into fall, and back into the rain... we thought we'd revisit a segment from last year about MUSHROOMS... Mushroom foraging is a very popular pastime here in the Pacific Northwest. Our rainy climate helps a wide variety of the fungi thrive, as well as the community that collects them. After all, who doesn’t love a good mushroom? Producer …
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Everyone is a current, former, or future teenager. You probably know this period of life is an especially difficult time for kids. Throw in a deadly pandemic and the subsequent disruption of school and social life? It got a lot more complicated. And new research suggests COVID-19 lockdowns may have had lasting consequences for adolescent minds. In …
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They’re repeated over and over in debates, speeches and media appearances during this presidential campaign: harmful lies about Haitian immigrants. Springfield, Ohio has been at the center of the fabrications. Former President Donald Trump and his running mate JD Vance have falsely asserted that Haitian immigrants are eating people’s pets. Despite …
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Seattle Public Schools leadership is taking a minute to think. Earlier this month, the district released plans to potentially close almost two dozen elementary schools to shore up a budget gap. Unsurprisingly: many parents were not thrilled with the idea. Hundreds packed a school board meeting demanding the district reconsider. Now, Superintendent …
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Kuyang are an alternative hardcore music group from Dublin, Ireland consisting of Roy Geary (Vocals) Sean Keogh (Guitar) Korey Thomas (Bass) & Emmet McNamee (Drums). Kuyang throws ideas of traditional songwriting out the window, aiming to push the envelope of Hardcore, all the while bringing their intense live performances to the forefront. This ch…
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There are just a handful of weeks until the election, reports about outside interference from countries like Iran, China, and Russia are still popping up. Recently, Microsoft shared new findings about Russian efforts to interfere with the US presidential election, with a focus on the Harris-Walz campaign. This follows the tech giant’s announcement …
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As candidates prepare to make their final pitch to voters ahead of the 2024 election, former president Donald Trump is once again using lies and hateful rhetoric about immigrants to fuel his pitch to voters. Trump has doubled down on falsehoods about Haitian immigrants in Springfield, Ohio, and claimed at a rally on Saturday that migrants are “atta…
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Escape to a tranquil pond filled with the joyful sounds of giggling frogs in this episode of Nature Sounds: Giggling Frog Pond. The playful chorus of frogs creates a calming ambiance, perfect for relaxation, meditation, or drifting off to sleep. Let the natural harmony of these lively creatures bring you a sense of peace and connection to the simpl…
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Join Frank Nasty as he talks about air plane fights, unruly passengers and how he feels about budget airlines! Don't worry Ang will be back next show! YOUTUBE: https://youtube.com/@NotSurprisedMedia-dh2fc?si=BsawY0eRIxAzlb5Q X: @notsurprised_pc INSTAGRAM: @not_surprised_media EMAIL: NOTSURPRISEDMEDIA@GMAIL.COM New show every Monday!! Bonus shows wi…
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Send us a text Griffin rates low-rent cereal names and Jef walks down memory lane with Special guest Darwin! Also a fresh Jimmy Carter update and another round of the UnderDawg Tally Mark game! Send your hate and love mail to walklikeamailman@gmail.com The views and opinions expressed by "Walk Like a Mailman" are those of the Author's and do not ne…
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Our special guest is Bariann Tuite of Fiadh Productions, New York. The U.S label’s founder and one-woman show, created Fiadh as a different kind of label, with a set of posted values in the bio: “Promoting all that is wild, dark & enchanting. Supporting animal rescue, rights & welfare. Female-run & antifascist." Other aspects of the label further s…
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This election season we’re taking a dive into the big races and big initiatives on your ballot this November. This week we’re taking a look at Initiative 2066 – the "Natural Gas Policies Measure." For a quick refresher, this initiative aims to keep natural gas as a consumer option as building codes, state policies, and utility companies begin a piv…
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In this episode, we provide an update on some of the places we mentioned last time. We also explore the wild world of GeoGuessr and its recent world championship. Later on, we discuss the space walk and reminisce about the food challenges we used to take on. This episode is made possible by The Pearl On Main. https://thepearlonmain.com/ Contact: Vo…
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New criminal penalties for drug and prostitution-related crimes within some of Seattle's busiest areas are on the way. In an 8 to 1 decision, the Seattle City Council voted in favor of two ordinances on Tuesday, one creates “Stay Out Of Drug Area” zones – or “SODA” zones – in six areas of the city. A Seattle municipal court judge can now order peop…
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This election season we’re bringing you conversations on all of the statewide initiatives on this November’s ballot -- and this year, many of those initiatives have something to do with Washington’s ambitious goals to completely transition off of fossil fuels. Last week we heard about Initiative 2117, which would repeal a key part of Washington’s C…
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The Seattle City Council is preparing to take a final vote today on a pair of new laws that city attorney Ann Davison and some city council members say could help the city fight drug trafficking and prostitution. The SODA ordinance – stands for “Stay Out of Drug Areas.” It would create a new gross misdemeanor, punishable up to 364 days in jail, and…
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As humans have built skyscrapers, factories and highways around the Puget Sound, our environment has become much noisier, and not just terrestrially. Underwater, humans (and our large cargo ships) have a large sonic impact, too. New research suggests that cacophony is hurting the survival of some of the original inhabitants of the Salish Sea: South…
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Washington state parks need to be more accessible to people with disabilities. That’s the conclusion from a U.S. Department of Justice investigation – which prompted a deal announced earlier this month to bring state parks into compliance with the Americans with Disabilities Act. Guests: Laurel Demkovich, Washington State Standard reporter Syren Na…
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