Providing the latest information from the world of ME/CFS
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New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine ...
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The Podcast
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The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the thousands of people still ill have been searching for answers for a long time, in this podcast I hope to expl ...
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The Millennial Scoop is the ongoing assimilation of Indigenous children and youth through the Canadian government’s child welfare systems. Natasha is a Millennial Scoop survivor from Manitoba’s Child Welfare System. This is her story.
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Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners.
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Emotional Wealth is an American video, podcast, and Blog hosted by Wealth Advisor, Lon W. Broske, CFS®, CFP®. Using the current most relevant financial climate and topics, Lon is able to give his opinion on what is really going on with your finances. Topics include stock market performance, retirement savings, current events and how they impact the financial climate, general financial education and tips, and much more! Investing involves risk. Loss, including loss of principal, may occur. No ...
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125 - Peter Burt - Man Stuck on Desert Island!
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Episode 125 of the Long Covid Podcast is a chat with Peter Burt. Peter has found himself "washed up on a desert island" after floating around in the sea of Long Covid for a couple of years. We talk through a lot of fascinasting stuff, the idea of "not feeling like a man" and how difficult but extremely important it is to ask for help - and then rec…
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Working with Emotion | The Influence of Virginia Satir in Healing Relationships and Life
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Psychotherapist Virginia Satir (1916 - 1988) remains one of the most influential family therapists there have ever been but she is virtually unknown now outside of psychology. She taught the importance of feelings over thoughts and blew the current understanding and practice out the water with her emphasis on safe emotional connection and the reaso…
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How to Change your Mind | Book Review of Michael Pollan's The New Science of Psychedelics
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In this audio I describe this ground-breaking information on how to heal with psychedelics from the book How to Change your Mind: The New Science of Psychedelics by Michael Pollan. The article I mention By Robin Carhart-Harris on The Entropic Brain on psychedelics is here https://www.frontiersin.org/articles/10.3389/fnhum.2014.00020/full 00:00 Intr…
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124 - Dr Elizabeth So - East Asian Medicine & Acupuncture
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Episode 124 of the Long Covid Podcast is a chat with Dr Elizabeth So about East Asian Medicine. We take a deep dive into what EAM is and some of the background to it, as well as how it can help with conditions such as Long Covid - and why! This was such a fascinating discussion - we could have carried on for hours - and one of the biggest takeaways…
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123 - Jackie's Reflections on 4 years since "The Beginning" & Long Covid Awareness Day
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Episode 123 of the Long Covid Podcast falls on Long Covid Awareness Day, and also 4 years since I first became unwell. This is my reflections on the last 4 years - Long Covid & beyond. I also did a video for youtube which might be of interest here Episode 94 - my recovery story Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
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122 - Professor Louise Cummings - Research into Cognitive & Linguistic Difficulties in Long Covid
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Episode 122 of the Long Covid Podcast welcomes back the wonderful Professor Louise Cummings to talk about her follow-up study into the cognitive & linguistic difficulties in adults with Long Covid and also looking at employment outcomes for those people. This is a hugely enlightening discussion, covering a lot of information - I hope you enjoy it a…
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Anxiety is not a sickness it's a back brain threat reaction - How to soothe and heal
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Anxiety is not a disease in the sense that doctors describe. It is a message from the body that something in your environment feels unsafe. For original article I'm commenting on go here. https://www.carolynspring.com/blog/six-steps-to-managing-anxiety/ 00:00 Intro - everyday trauma impacts the mind to create a sense of unsafety which can be easily…
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Enhancing Energy Metabolism | Is Methylene Blue the Magic Bullet for Chronic Neurological Diseases?
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A new 'Magic Bullet' that few people know about (including your doctor!) ... The importance of Methylene Blue and how it might transform human health particularly in areas of low oxygen delivery (fatigue states, depression and neurological damage). Check out the original recording with Dr Gonalez-Lima on https://deeprootsathome.com/methylene-blue-m…
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Biopsychosocial Healing - The Importance of MindBody Unity. Update on MethyleneBlue and Hormone Harmony
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Healing needs the body AND the mind to be engaged with a multifactorial approach. Modern medicine ignores this and concentrates on a single solution which often creates unwanted side effects. Using a biospsychosocial approach makes much more sense. Find out how to take back control of your health. Includes updates on Methylene Blue and Hormone Harm…
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121 - Pamela Rose - Difficult Conversations in Chronic Illness
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Episode 121 of the Long Covid Podcast is a chat with Fatigue Coach Pamela Rose about those difficult conversations that can come up time and time again. We chat through some of her experiences and how they have led her to be able to work with & help people. And we also dive into those difficult conversations - which ones tend to come up most often,…
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ME/CFS Research Published 13 – 19 February 2024
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The weekly research round-up includes all recent publications about ME/CFS and Long Covid, which includes the key terms: Myalgic Encephalomyelitis, Chronic Fatigue Syndrome, ME/CFS, Long Covid and Post Covid syndrome. The list is inclusive of all research published to keep our community informed, however, this does not necessarily mean we endorse t…
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120 - Dr Mark Faghy - Research update & first Long Covid anti-viral trial in UK!
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Episode 120 of the Long Covid Podcast welcomes the wonderful Dr Mark Faghy back to the podcast for a long awaited catch-up on all the research he's been involved in at Derby Uni, but also info on the first anti-viral Long Covid clinical trial - in the UK, if not the world! https://www.derby.ac.uk/research/showcase/long-covid-research/ Episode #103 …
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ME/CFS Research Published 6 – 12 February 2024
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The weekly research round-up includes all recent publications about ME/CFS and Long Covid, which includes the key terms: Myalgic Encephalomyelitis, Chronic Fatigue Syndrome, ME/CFS, Long Covid and Post Covid syndrome. The list is inclusive of all research published to keep our community informed, however, this does not necessarily mean we endorse t…
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119 - Daniel Gomez & Ewa Beldzik - MRI imaging study
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Episode 119 of the Long Covid Podcast is a fascinating discussion with Ewa Beldzik and Daniel Gomez about the Long Covid study they are doing involving MRI and mapping the brain during tasks. We dive a load into the study and it's absolutely amazing! A link to enroll in the study And their email for any questions: MGHLCOVID@MGB.ORG For more informa…
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ME/CFS Research Published 30 January – 5 February 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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118 - Dr Sarah Myhill shares her experience of treating ME/CFS & Long Covid
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Episode 118 of the Long Covid Podcast is a chat with Dr Sarah Myhill about her experiences of working with people with ME/CFS and now Long Covid. We chat through her treatment protocol and some ideas to help that are practical & cheap - an important factor! Dr Myhill's website Books: - chronic fatigue book - paleoketogenic diet - ecological medicen…
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ME/CFS Research Published 23 – 29 January 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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117 - Leela O'Brien - Navigating Long Covid & finding meaning in life
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Episode 117 of the Long Covid Podcast is a chat with the wonderful Leela O'Brien about her experiences with Long Covid and what she has learned about herself in the process. A big takeaway from this is the "what can we do" and that we don't need to wait to be healed before trying to find ways to enjoy life, even if they are not what we wanted or ex…
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Finding Joy and Meaning through Community - Book Review - The Road to Character by David Brooks
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Here i am reviewing and interpreting the book The Road to Character by David Brooks. How we find meaning and authentic expression in life is not through avoiding suffering but how we deal with our subsequent demise. Whether through illness or other struggles we all need eachother to help pick ourselves up and make the world a better place. 00:00 In…
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The Stamets Protocol - Microdosing Psylocibin and how Mushrooms May Yet Save the World
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My journey with microdosing and how therapeutic doses help heal our relationship with ourselves and Nature. Please note to date drug laws prevent me talking about sourcing. See Paul's 2023 update on his 2009 talk here https://www.youtube.com/watch?v=qry8K7KPHIQ If you'd like to start with the original go here https://www.youtube.com/watch?v=XI5frPV…
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Microdosing 2 - Enhancing your Meaning and Sense of Belonging to Matter in a Disconnected World
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Update on week 2 in the microdosing experiment with psilocybin PLUS a discussion of 'The Psychological Drivers of the Metacrisis' with Iain McGilchrist, Daniel Schmachtenberger and John Vervaeke. In this video I discuss my changing experiential awareness when on microdoses of psyilocybin and how it enhances productivity. As part of my ongoing journ…
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Microdosing Journey 4 - Making Connections and Community
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In this update into week 6 of my psilocybin microdosing journey I notice how I am revisiting lessons from the past, investigating A Course in Miracles (doing the workbook) and changing my practice to be more empathic. As part of my learning I am researching mushrooms and their uses. I refer you to the excellent film on the subject Fantastic Fungi. …
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Microdosing Journey 3 - Nature Connectedness and Hope for a Healed World - How Fungi Change your Mind
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In this update into week 4 of my journey I notice not only the sensory changes but also perceptive ones. Feeling part of something bigger.... find out how it's affected me and what I'm learning as part of this journey. Week 4 of psilocybin microdosing. 00:00 Intro to microdosing 01:00 Awareness of our imminent planetary extinction but with hope for…
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My Microdosing Journey 5 - Week 8 of Psilocybin mushrooms. Surprising Findings....
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I describe the ongoing surprising revelations in this week 8 video from a holistic therapeutic perspective. Coming to a break point it's time to assimilate the learning. Some surprising conclusions in this healing journey of a middle-aged psychonaut.. Stamets stack protocol with niacin (vitamin B3) and Lion's Mane Named after Paul Stamets. See this…
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How Empaths Struggle with People Pleasing - why we do it and how to change
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How empaths (highly sensitive people) become people pleasers who fail to get their emotional needs met. The roots lie in childhood attachment. How you can change this pattern. 00:00 Intro and why most of my clients are empaths/ HSPs 01:46 Trauma is difficult to process in childhood - and needs a grounded parent to allow emotions 02:50 Beliefs drive…
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The Value of using EMDR in releasing Birth Trauma
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Here I look at Birth Trauma and how it affects everyone (not just women who give birth!). Birth is the single most important event in everyone's life and how it happens determines the quality of our lives - especially in the area of health and wellbeing. It shapes the understanding of ourselves and our relationship with others. If it is traumatic i…
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ME/CFS Research Published 16 – 22 January 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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116 - Dr Claire Taylor - GP & expert advisor in Long Covid
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Episode 116 of the Long Covid Podcast is a chat with the fabulous Dr Claire Taylor. We take a dive into her previous experience which led her to Long Covid, and also to some of the common trends & useful strategies she is seeing with her patients. Claire Taylor Twitter Claire Taylor Website Claire Taylor Instagram For more information about Long Co…
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ME/CFS Research Published 9 – 15 January 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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ME/CFS Research Published 2 – 8 January 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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115 - Lauren Stiles - a deep dive into Dysautonomia Research
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Episode 115 of the Long Covid Podcast welcomes back CEO of Dysautonomia International Lauren Stiles to chat about research into Dysautonomia, and how this is relevant to Long Covid. This is a fascinating discussion, which dives back into research pre-Covid that is (or should be) informing research happening now. We also take a look at trials and st…
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ME/CFS Research Published 26 December 2023 – 1 January 2024
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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114 - Sarah's story of Long Covid Recovery
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Episode 114 of the Long Covid Podcast is a chat with Sarah about her recovery from Long Covid. Sarah is a yoga teacher who is now teaching yoga classes to help people with Long Covid, as well as running her own podcast focused on recovery stories. We chat through Sarah's experiences, what helped her to recover and what life looks like now. http://w…
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ME/CFS Research Published 12 – 18 December 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight studies that have particularly caught our attention.By ME Association
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Episode 113 of the Long Covid Podcast is an incredible showcase of creativity inspired by Long Covid. These wonderful talented people have shared so many different varieties of creativity and it was such a joy to witness. Links to all the participants are below - please do check them out - and all the visual elements - paintings, collages, crochet …
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ME/CFS and Long Covid Research: 5 – 11 December 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight the studies that have particularly caught our interest and follow these with the full list of publications together with their abstracts (summaries).By ME Association
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Episode 112 of the Long Covid Podcast is my 2023 reflections. A lot of look back on, be grateful for and certainly a lot that I've noticed - about myself and the world! Of course this isn't medical advice - just my own observations. Links mentioned: Episode 94 - my recovery story Last year's episode - 2022 Reflections More info about Breathing for …
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In this episode, Lon explains why a financial advisor could be important to reaching your goals. Don't forget to like, share, and reach out to us with any topics that you would like to see discussed. Enjoy!By Lon W Broske, CFS®, CFP®
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ME/CFS Research Published 27 November – 4 December 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight the studies that have particularly caught our interest and follow these with the full list of publications together with their abstracts (summaries).By ME Association
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111 - Sophie Reynolds - Recovery from ME/CFS
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Episode 111 of the Long Covid Podcast is a chat with Sophie Reynolds who has recovered from ME/CFS and is now using her experiences to help people through Pilates, which was one of the things that helped her so much. We chat through her experiences as well as what helped, and what she has learned from the experience to take forward into her life no…
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ME/CFS Research Published 21 – 27 November 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight the studies that have particularly caught our interest and follow these with the full list of publications together with their abstracts (summaries).By ME Association
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110 - Lisa, Gina & Hannah from Patient-Led Research Collaborative
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Episode 110 of the Long Covid Podcast is a chat with Lisa McCorkell, Gina Assaf & Hannah Davis, co-leads & co-founders of the Patient-Led Research Collaborative. We chat about how Long Covid & the Body Politic Slack community brought them all together, and how the organisation has progressed and flourished from there. Website: patientledresearch.co…
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The world of technology is always changing. In this episode, Lon discusses the pros and cons of the technological world when it comes to your Investments. Like, comment, and share with your friends! Enjoy!By Lon W Broske, CFS®, CFP®
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Putting back the Soul into Medicine - the promise of psychedelics and plant medicines
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Bringing back the soul into medicine - how modern medicine has lost its soul and creates all sorts of negative results which are bankrupting the healthcare profession both monetarily and in terms of doctor's purpose and meaning. But plant medicine offers a way to bring that back and may yet overturn the current biomedical machine to create true hea…
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The Genie in your Genes by Dawson Church - Book Review and Summary
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In this first part of my Book Review I look at 'The Genie in your Genes' by Dawson Church, PhD. I look at how ground-breaking this book was (2007, rev 2009) and how it was so far ahead of its time in teaching us about how your environment (the thoughts you think, the emotions you feel - or don't allow yourself to feel) all get buried in your body c…
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The Genie in your Genes 2 - Book Review and Summary Continued. Genius Book!
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In this follow up to my review of the classic book The Genie in your Genes by Dawson Church, I describe the innovations in energetic medicine interventions. the last 6 chapters of the book cover comprehensively a new approach to healing outside the conventional medical paradigm and propose new solutions which are less expensive and more fundamental…
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Empaths and Clairvoyance - Is it just High Sensitivity & the Pineal Gland? Nicky Alan's supreme gift
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I talk about how Empaths at the extreme end of high sensitivity may have the gift of clairvoyance. Whether you think it's a scam or not, there are examples of people who do this for a living and also help the police (unofficially) to solve murders. I use the example of famous medium Nicky Alen whose family have had extraordinary abilities. How does…
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ME/CFS Research Published 16 – 20 November 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight the studies that have particularly caught our interest and follow these with the full list of publications together with their abstracts (summaries).By ME Association
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ME/CFS Research Published 6 – 15 November 2023
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The weekly research round-up includes recent publications about ME/CFS and Long Covid. We highlight the studies that have particularly caught our interest and follow these with the full list of publications together with their abstracts (summaries).By ME Association
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Episode 109 of the Long Covid podcast is a chat with Julie Black about her recovery from Long Covid. We speak through her illness, what she found that helped as well as other observations she has. As with all recovery stories - this is just one person's experience. No two recovery stories are likely to be carbon copies of each other. **transcript n…
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