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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Stop Sabotaging Your Sex Life: Secrets Every Man SHOULD Know - Dr. Mohit Khera || MBPP Ep. 1102
1:25:16
1:25:16
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In Episode 1102, Dr. Mohit Khera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how erectile dysfunction may be an indicator of a much severe issue. They also discuss cures and remedies for erectile disfunction and what helps Dr. Khera's patients better than testosterone replacement therapy. Follow Dr. Mo on IG: https://www.instagram.com/…
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How THESE Lifestyle Changes Will HEAL Your Body - Katy Bowman || MBPP Ep. 1101
2:07:18
2:07:18
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In Episode 1101, Katy Bowman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a proper Movement Diet. Katy talks to us about how to implement daily habits and lifestyle changes to eliminate pain. Follow Katy on IG: https://www.instagram.com/nutritiousmovement/ Official Power Project Website: https://powerproject.live Join The Power Project …
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Unlock Your Body's Wisdom Through Movement - Stefan Duvivier || MBPP Ep. 1100
1:27:03
1:27:03
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In Episode 1100, Stefan Duvivier, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you possess everything you need right now to become a better athlete. 2028 Olympic Hopeful Stefan Duvivier explains how to be more self aware and look inward as opposed to seeking external guidance. Follow Stefan on IG: https://www.instagram.com/airduvi Of…
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Barbells DON'T Build Athleticism: Strategies For Developing Speed, Strength, & Power - Fred Duncan || MBPP Ep. 1099
2:26:40
2:26:40
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In Episode 1099, Fred Duncan Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strategies for developing speed, strength, and power, why the act of "Play" in training can be productive, and how being dogmatic with barbell movements isn't going to build more athleticism. Official Power Project Website: https://powerproject.live Join The Power …
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Asmongold: Why Ignoring Your Health Is A Dangerous Gamble || MBPP Ep. 1098
1:06:22
1:06:22
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In Episode 1098, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to famous Streamer, Asmongold admitting he is now having health issues after years of neglect. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/c…
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The Rise Of Weak Men - Are We Becoming Less Resilient? || MBPP Ep. 1097
1:48:43
1:48:43
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In Episode 1097, Mark Bell, Nsima Inyang, and Andrew Zaragoza question whether or not men are weaker today than they were 30 years ago. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq…
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Don’t Let Lifting Weights Destroy Your Body (Longevity Training) || MBPP Ep. 1096
1:20:06
1:20:06
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In Episode episode 1096, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the fitness industry may have gotten confused over the years. Everyone is focused on muscle mass, but strength may be the key to maintaining longevity. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzt…
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How To Get Back Into Shape After No Exercise For a Long Time: Fitness and Diet Advice || Mark Bell's Saturday School
1:38:54
1:38:54
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This episode of Mark Bell's Saturday School, Mark Bell talks about how to get back into the gym, back to into the gym and back into exercise after a long break. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/cha…
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Ranking The Most Powerful (And Dangerous) Body Transformation Drugs in the World || MBPP Ep. 1095
2:12:17
2:12:17
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In Episode 1095, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank drugs based on their effectiveness and danger. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for…
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Born or Built: The Genetics vs Hard Work Debate in Sports || MBPP Ep. 1094
1:38:57
1:38:57
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In Episode 1094, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the how you can't just use genetics as an excuse as to why an athlete is good or not at sports. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube…
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It’s Time To Parent Your Parents (Get Your Parents Stronger) MBPP Ep. 1093
1:07:54
1:07:54
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In Episode 1093, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to keep your parents fit as they age, even if they haven't been paying attention to their fitness level for years. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips C…
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Which Sports are Dominated by the Freakiest Genetics? || MBPP Ep. 1092
2:06:08
2:06:08
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In Episode 1092, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank sports based on how freakishly athletic the athletes who play them are. Tier List results: https://drive.google.com/file/d/1x19K2h2ck87PgidDpdlBiYbhZBj4ooD8/view?usp=drive_link Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.…
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The Ketogenic Diet Is Powerful (Don’t Let PHD’s fool you) - Nick Norwitz || MBPP Ep. 1091
2:05:34
2:05:34
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In episode 1091, Nick Norwitz, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nick was able to massively drop his LDL Cholesterol by eating 12 Oreo Cookies a day. Nick's Response to LAYNE Norton - https://youtu.be/yiq67wpUhIs Follow Nick on IG: https://www.instagram.com/nicknorwitz/ Official Power Project Website: https://powerproject.…
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Why Hard Training is Sabotaging Your Results || MBPP Ep. 1090
1:16:53
1:16:53
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In episode 1090, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how continuously beating yourself up in the gym can lead to slower progress and offer an alternative method that can help you progress much faster. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe…
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Strength Training For Grappling Athletes - Joshua Settlage || MBPP Ep. 1089
2:23:52
2:23:52
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In episode 1089 Joshua Settlage The BJJ Strength Coach, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the most vital aspects of strength and conditioning for jiu jitsu and grappling athletes. Follow Joshua on IG: https://www.instagram.com/joshuasettlage/ Official Power Project Website: https://powerproject.live Join The Power Project Disc…
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How Light Pollution Is Sabotaging Your Health And What You Can Do About It - Dr. Max Gulhane || MBPP Ep. 1088
1:34:52
1:34:52
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In episode 1088, Dr. Max Gulhane, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the impact the sunlight has on our food intake, the impact artificial blue light has on our entire body, and ways to improve sun exposure and minimize artificial blue light exposure. Follow Max on IG: https://www.instagram.com/dr_max_gulhane Official Power Pro…
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Joe Phair: The Modern Primal’s Story of Fitness and Determination || MBPP Ep. 1087
1:27:14
1:27:14
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In episode 1087, Joe Phair, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the adversity Joe faced growing up and how he believes it to be a blessing and something that has helped him become a high level marathon runner. Follow Joe on IG: https://www.instagram.com/themodernprimal_/ Official Power Project Website: https://powerproject.live …
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