Where Faith, Fitness, and Friendship collide.
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (including nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we s ...
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In each episode, we order a product from the same brand, meticulously analyzing both the front and back end of placing an order. We then reverse engineer the storage, logistics, and packaging details to evaluate every step of its journey right to our doorsteps. And if we return a package, we'll dive into that process as well. Welcome to Unboxing Ecommerce, the brainchild of two longtime friends and entrepreneurs, James Marks and Jennifer Yates. We met over 20 years ago while running our own ...
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HR entrepreneur Mike Coffey, SPHR, SHRM-SCP engages business thought leaders about the strategic, psychological, legal, and practical implications of bringing people together to create value for shareholders, customers, and the community. As an HR consultant, mentor to first-stage businesses through EO’s Accelerator program, and owner of Imperative—Bulletproof Background Screening, Mike is passionate about helping other professionals improve how they recruit, select, and manage their people. ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!
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Welcome to Strongwriters On Songwriting (Inside the Song), with your hosts Eric Bjarnason Martin and Scott Bradshaw. Each series will centre around a different theme with highly accomplished songwriters delving into their own personal songwriting process. Each episode will provide an opportunity to listen to and explore a few of the featured artist's songs.ROAD WARRIORS Series 2 Episodes 3-6 JERRY LEGER Leger has a thing for ghosts. The Toronto singer/songwriter confirmed it a couple of year ...
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The show that's about how we can become a larger us rather than a them-and-us, by working at the places where our states of mind and the state of the world meet
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Creating a Consistent Employee Engagement Culture with Michele Haugh
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In episode 154, Coffey talks with Michele Haugh about employee engagement and how to enhance it within organizations. They discuss the definition of employee engagement; the importance of operationalizing engagement activities; creating a 12-month roadmap for engagement; the necessity of ongoing leadership training and development; integrating comp…
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KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST
1:31:41
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KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-Able
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Episode 108 - Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-Able From suicide to AMAZING. After contemplating suicide at just 17 years old, and battling with depression that most of the world had no idea about through the next 20 years of her life, Lori decided to make a change and figure out how all the good times came about in h…
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What Employers Need to Know About Employee Assessments with Brandon Jordan
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In episode 153, Coffey talks with Brandon Jordan about the use of assessments in the employee selection and development process. They discuss the different types of employee assessments available in the market and when each might be appropriate; the right questions to ask assessment providers; types of assessments and what they measure; the potenti…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator
A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL
1:16:58
1:16:58
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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This week James and Jennifer order from Skratch Labs with special guest, Amanda Hofman, the Co-Founder and CEO of Go To Market. Go To Market is a woman-owned branded merchandise business looking to revolutionize the way the world handles swag. Before Go To Market, Amanda was the Founder and CEO of Urban Girl Squad, the premier social networking gro…
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Binge Eating Disorder - Signs, Symptoms, and How to Get Help
27:11
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Send us a Text Message. Ever wonder if you might have binge eating disorder? This episode is for you. I break down what binge eating is, how common it is, and what the diagnostic criteria are. You'll get a clear picture of the serious health effects and learn about some practical ways to manage it. In this episode I talk about different treatment o…
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Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad Moments
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Episode 107 - Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad Moments About Welcome to No Time Like Joe Time: Where TV get's deep for no reason. In this podcast Joe and a new guest each week looks at different clips of a show and talk about the life lessons they can get out of it. Want to be apart of this journey? Email any show ideas you wa…
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BONUS - Happy Father's Day 2024 - Words of Encouragement for Dads
27:10
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BONUS - Happy Father's Day 2024 - Words of Encouragement for Dads Dads, we often need to hear words of affirmation and appreciation to realize our worth and contribution as fathers. Here are some encouraging messages that can help dads feel valued and not alone or unappreciated on Father's Day: Words of Encouragement for Dads "You are an amazing fa…
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Impacting the Community with Great People Practices with Dr. Kenneth Nichols
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In episode 152, Coffey talks with Dr. Kenneth Nichols about how a company's people practices can positively impact their community. They discuss sustainability and corporate citizenship; the importance of visible leadership in the community; recruitment practices reflecting community diversity; the benefits of local recruiting and training programs…
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Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via Facetime
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Episode 106 - Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via Facetime Parenting while travelling the world seems almost impossible, Kenny takes us behind the curtain - get a v.i.p. backstage pass to life on the road and being a Dad, here on Dad Space. In Kenny's words: I like to say that the event business res…
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MICHELLE CHANDLER The Sinister Impact of Woke Fitting Room Policy A Story of Courage: Michelle's Unforgettable Battle
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I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’…
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EP 44: Straight Talk About Psychiatric Drugs with Professor Joanna Moncrieff
1:00:55
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In this illuminating episode Professor Joanna Moncrieff shares: What led her to question and begin researching how psychotropic drugs actually work, The difference between the disease-centered model versus the drug-centered model of treatment and why this distinction matters, How the disease-centered model is preventing curiosity about what is actu…
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Recognizing and Remedying Organizational Burnout with Kelly Bubolz
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In episode 151, Coffey talks with Kelly Bubolz about the causes of burnout and how to address it within an organization. They discuss the distinction between burnout and stress; the factors contributing to burnout in industries like hospitality and among remote workers; the changing work environment leading to increased burnout; the shift away from…
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This week James and Jennifer order from Dieux with special guest, Mary Wiegand, the Founder and CEO of Boon, LLC. Mary brings over 16 years of demand planning experience across a multitude of retail product types and selling channels. She has created an innovative, non-traditional business model that delivers hands-on results to young and start-up …
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Send us a Text Message. Do you feel like you may be addicted to food, especially those tempting salty and sugary foods? In this episode, I'm diving deep into the heated debate over food addiction. Is it a real thing? Can it be officially diagnosed? Is there solid evidence to compare the effects of food on the brain to that of drugs? I'll tackle thi…
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.
1:28:01
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident. I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- f…
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Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyond
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Episode 105 - Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyond What is a Unicorn Ranch? The Unicorn Ranch began when Cory was a Sergeant in the Army. Soldiers would come up to him with excuses about how their kid was sick, their dog died, or their car would not start. His reply would be, "I get it, you had …
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HR News: Location, Location, Termination with Suzanne Lucas
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In episode 150, Coffey talks with Suzanne Lucas about her Evil HR Lady articles from May. They discuss the kerfuffle that arose after she released an article suggesting that employees who change their work location without coordinating with their employee should be fired; the tax and regulatory issues employers and employees face when working in ot…
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ANDY STUMPF
“A Candid Conversation with Andy Stumpf- Exploring Authenticity, Mental Health, and Controversies in the Military”
1:14:58
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I've just wrapped up an incredible episode with none other than Andy Stumpf, a man whose resume reads like an action hero's: - former Navy SEAL Team 6 Operator, Double world record holder, Skydiving and Wingsuit legend and Ironclad presenter and Podcast host. Let me tell you, our conversation was nothing short of inspiring- we covered: 🎖️ Military …
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Cory Jenks - I Guess I'm A Dad Now - Yes And, Keep Enjoying the Game - Keep Playing
45:51
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FREE RANGE HUMAN I use comedy to help people & organizations break the walls of convention. I AM CAGE FREE I followed the path that society laid out for me, lied to myself and convinced my heart that it was actually what I wanted. After 6 years of grad school, the suits, the interviews, the seriousness, the loans, I woke up in my first year of the …
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EP 43: The Healing Power of Breathwork with author Anastasis Tzanis
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In this empowering episode author Anastasis Tzanis shares: His incredible story that led him to healing through breathwork, How breath practice can help you heal and improve your mental, emotional, and physical health, What a healthy breath pattern and CO2 levels are, What “box breathing” is and how to practice it, How you can learn how to use brea…
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People Management in Entrepreneurial Firms with Kurt Wilkin
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In episode 149, Coffey talks with Kurt Wilkin about people leadership in entrepreneurial firms. They discuss the premise behind Kurt's book "Who's Your Mike," which focuses on the different kinds of workplace personalities encountered as an entrepreneurial firm matures; the evolution of HR in entrepreneurial businesses; common misconceptions that e…
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This week James and Jennifer order from Bed, Bath, and Beyond with special guest, Michelle Hsiao, the CEO and Founder of Revenue Growth Advisors. Michelle brings a wealth of experience to the table, having previously led merchandising teams at prestigious companies like Boscov’s, Macy’s, and Gugu Guru. With her extensive background in ecommerce str…
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She Couldn't Enjoy Her Trips Because of Body Insecurities - Here's What Changed (Client Confessional with Varvara)
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Send us a Text Message. Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someo…
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Securing Your Family's Future, Good Debt vs Bad Debt - Dad Space Podcast
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Episode 103 - Securing Your Family's Future, Good Debt vs Bad Debt Securing Your Family's Future: Good Debt vs Bad DebtAs fathers, our primary goal is to create a legacy of financial security and prosperity for our children. While the words "debt" and "borrowing" may carry a negative connotation, it's essential to understand that not all debt is cr…
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EP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette Yates
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In this insightful episode Jeanette Yate “The Self-Caregiver” shares: Her powerful personal story as a life-long caregiver (beginning at age 8) who was suffering because she didn’t know how to care for herself, to empowered self-caregiver and coach, The therapy modalities that helped her to identify, understand and heal her trauma, How learning how…
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The "Gig" is Up: Implementing the DOL's Independent Contractor Rule with Krystal Yates
32:06
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In episode 148, Coffey talks with Krystal Yates about the US Department of Labor's revised rules for classifying independent contractors. They discuss the difference between an employee and an independent contractor; “1099 employees”; the reasons employers might misclassify employees as independent contractors; “gig” workers; the changes brought ab…
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Matt Thomas,
“Unveiling the Truth: A Deputy Sheriff’s Unfiltered Perspective“
1:23:30
1:23:30
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🚨 Law Enforcement and Border Realities 🚨 I had the honor of chatting with Matt Thomas, a deputy sheriff author and speaker- who’s not only protecting our streets but also penning down his experiences. We dove deep into the heart of law enforcement, border patrol operations, and the pressing issues at our southern border. Matt's firsthand insights i…
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An Epidemic of Loneliness for Men is Happening - The Friendship Recession
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Episode 102 - An Epidemic of Loneliness for Men is Happening - The Friendship Recession According to the search results, male loneliness has become a significant public health issue in 2024. Studies show that a growing number of men are struggling with feelings of loneliness and isolation: Research indicates that 27% of men say they have at least s…
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Navigating the Multigenerational Workforce with Emotional Intelligence with Darryl Owens
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In episode 147, Coffey talks with Darryl Owens about navigating the multigenerational workplace with emotional intelligence. They discuss the importance of emotional intelligence (EQ) in the workplace; the five components of emotional intelligence; the impact of the pandemic lockdown on EQ; current challenges in multigenerational workplaces; how em…
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner
1:13:33
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner DAN PALACIOS- Coach, Innovator, Promoter I had the pleasure of chatting with two incredible innovators in the fitness world, Andrew Harvot of Advanced Muscle Mechanics and Daniel Palacios - AKA Kinetic Coach Dan. Trust me, this is one conversati…
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James, Jennifer, and their guest Cody Berenson (Siddhi Capital) order Cometeer Coffee and are captured by its specialness. Why Cometeer Coffee? A Food/Beverage Operator thought this disruptive product delivered in an unconventional way would present an interesting exploration into supply chain, packaging, and logistics. Research included these sour…
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Dietitian Reaction: Netflix’s Hack Your Health (with my husband Vincent)
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Send us a Text Message. Join me and my husband Vinnie as we react to the Netflix documentary "Hack Your Health: The Secrets of Your Gut." We're dissecting the pros and cons of this 'life-changing' documentary (as my husband called it). From the intriguing insights and studies to the eyebrow-raising moments where Vinnie thought a warning should be d…
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Speech Pathologist - Michelle Mintz - Communicating Face to Face With Our Kids, Pacifiers and Parenting
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Episode 101 - Speech Pathologist - Michelle Mintz - Communicating Face to Face With Our Kids, Pacifiers and Parenting Everyone has a special gift. You may know what yours is or perhaps you have not yet discovered it. I am fortunate to know that my special gift is having the key that is needed to help children unlock the doors of communication. I ha…
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In episode 146, Gabriela Norton and Coffey discuss whether HR is meant to protect the interests of the company or the employees. They discuss the challenges faced by HR in finding a balance between the two; whether HR professionals can be friends with employees; how feedback, coaching, and mentoring can help to bridge the gap and drive results for …
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Break Through to Another Level, Boundary Blow Ups, Embracing Risks, and Functional Faith
20:08
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Saying yes to something means saying no to something else, is it worth it? Breakthrough to a balanced level of life! Find your Quality of Life! Reassess your decisions and make the changes with strengthening those yes or no's !!! https://www.sherugged.com/By Michele Yates
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Hold the Door for Others, Our Journey Differs, Be Patient and Hold a Space for Others
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Episode 100 - Hold the Door for Others, Our Journey Differs, Be Patient and Hold a Space for Others I was approached by someone and they said to me "The first time I met you I was afraid of you" What an interesting way to start a conversation. Why is it that we can treat others one way and our own family members differently. Dave shares his story a…
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EP 41: From Addiction to Holistic Recovery Expert with John Giordano (TRIGGER WARNING)
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TRIGGER WARNING: This episode discussed trauma and addiction. In this extraordinary episode holistic addiction recovery expert John Giordano shares: His extraordinary story of trauma and addiction that finally led to his work in addiction recovery, How he discovered and developed holistic treatment options for addiction recovery, What motivated him…
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HR News: Which is Scarier — RIF or RTO? with Karen Cunningham
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In episode 145, Coffey talks with Karen Cunningham about recent HR news around whether layoffs are “a failure of leadership” and “fear” of returning to the office. They discuss recent layoffs; employee loyalty, engagement, and management; balancing regular and temporary employees; the pros and cons of remote work; how leaders can be more intentiona…
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Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
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My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book…
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James, Jennifer, and their guest Jeff Kaiden (Capacity, LLC) order Summer Fridays' hero product and then some. Research included these sources: Summer Fridays: https://summerfridays.com/pages/about Today Show: https://www.today.com/video/how-summer-fridays-founders-went-from-online-to-in-stores-162786373733 Pitchbook: https://pitchbook.com/profiles…
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Debunking Food Sensitivity Tests (with Andrea Love, PhD)
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Send us a Text Message. Have you ever tried a food sensitivity test and felt more confused than ever (or STRESSED than ever)? In this episode, I'm joined by Dr. Andrea Love, a renowned microbiologist and immunologist to uncover the truth behind these popular but MAJORLY misleading tests. We explore how these tests can fuel anxiety around food choic…
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A Message for Dads - Legacy and what will matter 100 years from now
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Episode 99 - A Message for Dads - Legacy and what will matter 100 years from now, what will matter I have a family portrait on my bookshelf of past relatives. I do not know their names, I don't know their story - and although they are strangers to me in this moment, without them, I would not be here. 100 years ago their life was a struggle, the sam…
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How have you grown in your faith lately? How about your relationships? If you don't get to know someone, can you really trust them? Don't we have to take action in order to grow in faith/trust with our relationships? Follow us in our faith and confidence journey with understanding what risk is worth the growth in faith. https://www.sherugged.com/…
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No Womb for Discrimination: the Pregnant Workers Fairness Act (PWFA) with Vianei Braun
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In episode 144, Coffey talks with Vianei Braun about employers' responsibilities and employees' rights under the Pregnant Workers Fairness Act. Note: As predicted in the podcast (recorded on April 1st), the EEOC issued the final regulations implementing the PWFA on April 15th for official publication on April 19th. The final regulations can be foun…
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EP 40: Food for Thought with Urban Farm Founder Greg Peterson
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In this compelling episode Urban Farm founder Greg Peterson shares: His story of how he developed a passion for “urban farming” and why he feels compelled to share his knowledge, Why our current food supply system is so lacking in nutrition, How to simplify your approach to begin gardening so you can have success quickly, How he gradually transitio…
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Queon Wilcox - Make No Assumptions as to What Your Next Looks Like
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Episode 98 - Queon Wilcox - Make No Assumptions as to What Your Next Looks Like "Mediocre Dads" is a podcast that celebrates the imperfect and embraces the idea that being mediocre is a choice. Hosted by a dad who acknowledges his flaws but refuses to settle for less, the show offers a refreshing and relatable take on fatherhood. Each episode delve…
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EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin
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In this meaningful episode Certified IFS Therapist Justin Martin shares: His story that led him to become an Internal Family Systems (IFS therapist), What IFS therapy is, How identifying your “parts” helps you understand your mind and find healing, Why you may fear of having compassion for your different parts and why compassion is important to the…
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Working with Fractional Executives with Neil Katz
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In episode 143, Coffey talks with Neil Katz about how companies utilize fractional leadership. They discuss the distinction between a consultant and a fractional leader; the two types of fractional leaders and their level of control within a business; the typical profile of a fractional leader; how to assess the need for a fractional leader; the co…
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