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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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The Product Experience features conversations with the product people of the world, focusing on real insights of how to improve your product practice. Part of the Mind the Product network, hosts Lily Smith (ProductTank organiser and Product Consultant) & Randy Silver (Head of Product and product management trainer) “go deep” with the best speakers from ProductTank meetups all over the globe, Mind the Product conferences, and the wider product community.
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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Presented by Uninterrupted and ThreeFourTwo Productions, Mind The Game is an entry into the heralded basketball minds of LeBron James and JJ Redick. The two sit down weekly to discuss the state of the game, dissect X’s and O’s, and wax poetic about the game they love.
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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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With so much going on around us daily, join host Claudenne as she frees her mind and clears the air through discussions, interviews and personal reflections on life’s situations and everything in between.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Mind Your Mind is a weekly podcast of 10 supercharged minutes aimed at making your life better. It's filled with compelling discussions and practical solutions to increase your productivity and healthy living. Check it out today.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Tips to improve your mind, business, and finances. Hosted by Darius Foroux, an 8X author, teacher, and entrepreneur whose ideas have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications.
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Meet the humans designing the future. Go behind the scenes to meet the people designing what's next in the world of products, services and experiences. Brought to you by frog, a global design and strategy consultancy. frog is part of Capgemini Invent. www.frog.co
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Learn how other SaaS founders grew their business and hit important milestones: - Fundraising - First customer - First enterprise customer - Acquisition & exit
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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helping you talk to you.
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Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth ...
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Motivational Speeches may be the force that is driving keeps pushing us to reach a certain goal through our actions. You fail to accomplish it with full commitment and efficiency when you do ongoing work without any motivation. Motivational Speech helps to increase work productivity and brings out the most readily useful of a person’s potential that is true. Support this podcast: https://podcasters.spotify.com/pod/show/motivationly/support
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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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Host of the Spotify top 100 Health & Fitness podcast with over 5.5 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal e ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Mind Takeaway podcast empowers listeners to develop their leadership skills and cultivate a thriving workplace culture by sharing valuable insights on leadership, collaboration, and creativity. Mira and Peter often create episodes in exciting locations for their work, reflecting on the insights they have gained from coaching leaders, teams, and businesses. They also have exciting and thought-provoking conversations with diverse guests to provide listeners with actionable advice and fresh ...
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Jeff is a Therapist. Tyler is a Client. They talk about Healing, Trauma and Everything in Between.
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Share No-BS sustainable business, marketing tips, mindfulness , and life beyond instagram and the industry. For Hairstylists and beauty pros that want to grow your beauty biz on and off social media without doing all the things and while having a lifestyle you love. Millennial Latina Mom focused on putting health first. Share the strategies, tools that took me from relying solely on being behind the chair to having different streams of income. Inspiring stories and actionable tips to help yo ...
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An anthology mystery series by Fool & Scholar Productions. --------- Cruxmont: After his brother, Colin, goes missing on a UK road trip, American Neal leaves his comfort zone in search of Colin at is last known location; Cruxmont, UK. There, Neal meets Dr. Kingston, a neurologist with her own goal in mind; finding the source of an unrecognizable miracle. --------- Sealskin Rock: Two sisters and their deadbeat father are moving yet again, this time to a remote chateau off Canada’s New Brunswi ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Lord of the Flies, meets Zombies…. Stranded on Catalina Island after the outbreak, a small group of Venture Scouts confront the “Infected", testing their mettle and the strength of their friendships. This immersive audio drama is a heart-pounding blend of horror and adventure as these preteens, armed with only determination and their Scout Rules, navigate the rugged island, discovering the essence of courage and sacrifice in the face of an apocalypse. Bonds are tested, innocence is lost, and ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Welcome to Catalyst, the Launch by NTT DATA Podcast. Catalyst is an ongoing discussion for digital leaders dissatisfied with the status quo and optimistic about what’s possible through smart technology and great people. In this studio we believe in shipping software over slideware, that fast will follow smooth, and aiming to create digital experiences that move millions is a worthy pursuit.
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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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Honored two years in a row as a top tech podcast by The Webby Awards, CRAFTED. is a show about great products and the people who make them. Featuring incredible founders, innovators, and makers that reveal how they've built game-changing products — and how you can, too. What trade-offs did they make? What experiments did they run? And what was the moment when they knew they were on to something BIG? Hosted by Dan Blumberg, an entrepreneur, product leader, and public radio host with chops as ...
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Tips and strategies to improve your productivity, organisation, wellbeing, energy and resilience
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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How I FINALLY Get Something Done (after 4 years of procrastination)
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Get on the Sunday Set Up! Today, we're tackling a big one—getting things done with ADHD. If you're struggling to start a task that you know you need to do or really want to do, you're not alone. I face this all the time. In fact, there's a project that's been on my to-do list for way too long. So, in this episode, I'm going to share my process for …
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In this episode, we sit down with the one and only, Jackie Hanson, an accomplished educator specializing in Deaf and Hard of Hearing education, and my mother. She shares her journey of obtaining multiple degrees, her dedication to lifelong learning, and her passion for ensuring language access for everyone. Learn about her specialized career path, …
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In a world obsessed with accumulation and status symbols, have you ever wondered if having less could actually make you more productive? One of the biggest benefits I’ve experienced from living a life with less is that I’ve been able to create more. In this episode, I discuss how minimalism made me more productive and how it can revolutionize your …
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3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Colin Wright of ExileLifestyle.com shares how turning off phone notifications empowered him to regain control over his digital life. He encourages us to reassess our interactions with tec…
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1385: [Part 2] How I Achieve Work Life Balance Despite Working Full Time, Running 3 Businesses And Caring For 2 Kids by Steve Chou
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1385: Steve Chou shares the importance of periodically re-evaluating goals to avoid burnout, emphasizing family time, and prioritizing tasks effectively. By structuring activities and saying no…
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3252: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3252: Richard Paterson reveals that profound peace is our true nature, accessible through meditation. He explains that by quieting the mind, even momentarily, we can experience the inherent pea…
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Kamran Khan on transforming field support and customer services with augmented reality For years talk about augmented reality (AR) was everywhere but not everyone had access to it. At CareAR, they’ve found a way to democratize AR. This week Clinton sits down with Kamran Khan, VP of Partnerships at CareAR, to discuss how they’re providing enterprise…
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Operation Longevity: Achieving a Mindful and Resilient Life for Sustained Health
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Welcome to another episode of Healthy Mind, Healthy Life! In this enlightening episode, host Avik is joined by the remarkable Dr. Peter Killeen. Dr. Killeen's extensive background includes a Doctorate in Counseling Psychology, a Master's in Theological Studies, and a Master's in Counseling Psychology. His career began as a police officer with the P…
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Switching Mindsets: Transforming Resistance into Resilience with Laura Watson
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik delves into the intricate dynamics of mindset and resilience with the esteemed Laura Watson. Laura, the founder and lead business coach at Venture Coaching International in Calgary, shares her wealth of experience from over 25 years in counseling and coaching. Laura introduces …
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From Burnout to Breakthrough: Navigating Mental Health in Business with Brandon Gano
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes visionary entrepreneur Brandon Gano, who shares his inspiring journey from job owner to successful business owner. The discussion kicks off with an introduction to Brandon's background, highlighting his entrepreneurial success and current mission to empower small business owners. B…
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The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik
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What if I told you there was a way to become a Limitless Learner in just three days? As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, it’s a necessity. But learning how to remember more, read faster, and generate more brain energy isn’t easy. It requires you to transform into a Li…
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In this episode, I share my answers to the most frequently asked questions about my new book, The Stoic Path to Wealth. Enjoy! Grab your copy of The Stoic Path to Wealth: stoicpathtowealth.com
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It's so easy to look back at who we were in the past and be critical or unkind but we have the option to write a story where we are kind to our past selves and they are kind to us. The same is true when we think of who we will be in the future. Think about having a conversation with your future self. What do you think they would say to you? Would i…
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Make a Mistake? Release the Guilt, Remember the Lesson
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Let me share a story about a student who struggled with the guilt of a mistake, and let’s delve into how we can shift our perspective on mistakes. By embracing self-compassion, understanding the context of our actions, and learning from our experiences, we can release guilt and move forward with a renewed sense of purpose. Tune in to learn how to t…
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On this show, we often talk about major overhauls to your work and life. In this episode, we go the other way and focus on the small habits that can make a big difference. In more detail, Cal describes eight surprisingly small strategies – four focused on work and four focused on life outside of work – for finding more depth in a distracted world. …
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842. Thumping Thunder: a mindful story and meditation for kids
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Ballet Bunny thumps her foot at the Spring storm to warn her friends and scare away the thunder. Will it work? Narrator: Female Story Begins: 3:29 Thumping Thunder Excerpt: Clouds filled the sky above the Ahway Island forest. A strong breeze shook the branches of the trees. Ballet Bunny stood on her hind legs with her ears perked up. She had been i…
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Why You Always Want More, And How To Fix It | Michael Easter
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Learning how to thrive with enough. Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He travels the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. His ideas have been adopted by institutions ranging from the military to professional sports teams …
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1384: [Part 1] How I Achieve Work Life Balance Despite Working Full Time, Running 3 Businesses And Caring For 2 Kids by Steve Chou
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1384: Steve Chou of MyWifeQuitHerJob.com shares his insights on achieving work-life balance despite a full-time job, managing three businesses, and caring for two children. He outlines his week…
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3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and digital spaces. He offers actionable advice to simplify life and reduce…
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Despite advancements in technology, healthcare, and living standards improving the quality of life over the years, one would naturally expect an increase in overall happiness. However, this hasn't been the case for many. People aren't getting happier. This is the modern paradox. In this episode, I explore why happiness isn't increasing and what you…
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Michael Hyatt and Megan Hyatt-Miller on Mastering Your Mindset for Personal & Professional Growth
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This week I’m excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus…
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Busting the Top 5 Health Myths: Separating Fact from Fiction
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Welcome to another enlightening episode of "Healthy Mind, Healthy Life." In this episode, your host dives into the fascinating journey of Benjamin Smith, a health coach whose path was profoundly shaped by personal loss and a relentless quest for understanding chronic diseases. Benjamin's passion for health and wellness was ignited early on, thanks …
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3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward…
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Arrival | Bonus Meditation with Kaira Jewel Lingo
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Learn to connect with the true home of strength, wisdom, and clarity inside of yourself, a place of safety that no one can take away. About Kaira Jewel Lingo: At the age of twenty-five, Kaira Jewel Lingo entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Han…
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Stoicism + Investing: Become a Wealthy Stoic
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How can you become a wealthy Stoic? Stoicism is about living a simple, virtuous life. That’s why many people have the misconception that being Stoic means refusing material wealth. But that’s not the case. The other thing about Stoicism is focusing on what you control and ignoring everything else. This is how you live a wealthy life while remaining…
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1383: Get to the Root of Work Stress by Leo Babauta of Zen Habits on Work-Life Balance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1383: Stress is a common experience for anyone working in various fields, but Leo Babauta from Zen Habits explains that much of this stress stems from our attachment to ideals. By recognizing o…
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3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Elly McGuinness explains the rising popularity of low sugar diets, highlighting the negative effects of sugar on health, including tooth decay, insulin spikes, and increased body fat. She…
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Symptoms of Depression & Anxiety is Traumatic
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Jeff and Tyler discuss the appearance of Depression and Anxiety and the reasons for our connection through suffering.By Shot 4 Shot Productions
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Operation Longevity: Promoting Mental Health and Well-being for First Responders with Dr. Peter Cullen
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William Parker is the creator of Operation Longevity, a program aimed at promoting mental health and wellbeing for first responders. The program focuses on addressing the physical, psychological, and spiritual aspects of a person's life to help them live a healthier and more fulfilling life. This includes techniques such as mindfulness and deep bre…
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1382: Self Employed? How to Plan Your Own Retirement by Kumiko of The Budget Mom on Entrepreneurship
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1382: Kumiko from The Budget Mom.com reveals the unique advantage self-employed individuals have in shaping their own retirement plans. By setting SMART goals, automating savings, and choosing …
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3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Dr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by …
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The Seven Spiritual Laws of Success: Key Insights Unveiled
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Chapter 1 Introduction and Background of The Seven Spiritual Laws of Success "The Seven Spiritual Laws of Success" is authored by Deepak Chopra, an Indian-American physician, holistic health/New Age guru, and alternative medicine practitioner. Chopra has written numerous books dealing with topics such as health, spirituality, and higher consciousne…
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Awaken the Giant Within: Tony Robbins' Key Insights Summarized
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Chapter 1 Introduction and Background of Awaken the Giant Within "Awaken the Giant Within" is a self-help book written by Tony Robbins, which was published in 1991. Tony Robbins, born as Anthony J. Mahavorick in 1960, is an American author, coach, motivational speaker, and philanthropist. He grew up in a challenging and tumultuous family environmen…
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Feel the Fear and Do It Anyway: Key Takeaways
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Chapter 1 Introduction and Background of Feel the Fear and Do It Anyway "Feel the Fear and Do It Anyway" is a self-help book written by Susan Jeffers, Ph.D., and was first published in 1987. This book has been a flagship guide for individuals seeking to overcome their fears and develop a sense of empowerment and life mastery. Author's Background: S…
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Master Your Emotions: Thibaut Meurisse's Guide to Emotional Control
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Chapter 1 Introduction and Background of Master Your Emotions Thibaut Meurisse is a personal development blogger, author, and founder of the website Whatispersonaldevelopment.org. He is primarily interested in exploring how people can lead more fulfilling lives by understanding and reshaping their thinking and habits around emotions and personal am…
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Why You Need To Have Stability In Times Of Great Turmoil
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15:46
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Feeling overwhelmed by the turmoil around you? In this episode, I discuss the importance of maintaining emotional stability during uncertain times. Discover how to stay calm and composed, influence your own well-being, and inspire those around you. Find out how to ground yourself in the present moment and avoid fear-based thinking. Join me as I sha…
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Susan Heaton-Wright: CapsuleCRM, GarageBand, Female Entrepreneur Association and Hobbies
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CapsuleCRM, GarageBand, Female Entrepreneur Association and Hobbies with Susan Heaton-Wright of Executive Voice. What We Recommended: Tools & Apps Google Calendar – Susan uses this to plan out her time and time block for tasks Entrepreneur’s Planner – we didn’t discuss which planner Sue uses (what an omission!) but I recommend the Ultimate Planner …
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417. Family Recipe: a mindful story and relaxation for kids
19:28
19:28
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Joe and his dad make dinner for the family using a favorite recipe. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Family Recipe,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:15 Family Recipe Excerpt: A…
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The Things Nobody’s Talking To Jada Pinkett Smith About
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44:26
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On hitting Rock Bottom, de-armoring, and worthiness. Jada Pinkett Smith is a multifaceted artist whose career spans over 30 years. Raised in Baltimore, she studied dance and theater at the Baltimore School for the Arts before moving to Los Angeles to pursue acting. Her breakthrough came in with the NBC series A Different World, followed by her firs…
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3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Brian Gardner highlights the importance of creating "white space" in our lives to combat the constant distractions from digital devices. By intentionally eliminating noise and busyness, w…
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1381: Career Search: What If I Don’t Know What I Enjoy Doing? by Dr. Susan Chanderbhan of ChandPsych
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1381: Dr. Susan Chanderbhan shares insightful strategies for those struggling to identify a fulfilling career. She emphasizes self-reflection, leveraging interests and strengths, consulting res…
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Turn the Ship Around!: Unleashing Leadership at Every Level
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Chapter 1 Introduction and Background of Turn the Ship Around! "Turn the Ship Around! A True Story of Turning Followers into Leaders" is authored by L. David Marquet, a retired United States Navy captain. Marquet served in the U.S. Navy for 28 years, and his experiences as a submarine captain significantly inform the content and insights provided i…
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The Road Back to You: Unpacking Enneagram Insights
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Chapter 1 Introduction and Background of The Road Back to You "The Road Back to You: An Enneagram Journey to Self-Discovery" is co-authored by Ian Morgan Cron and Suzanne Stabile. It was published in 2016 and delves into the Enneagram system, an ancient personality typing system that describes how human beings are wired, both positively and negativ…
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A Message to Garcia: Unpacking Hubbard's Timeless Essay
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Chapter 1 Introduction and Background of A Message To Garcia "A Message to Garcia" is a widely read essay written by Elbert Hubbard in 1899. The piece was initially published in "The Philistine," a magazine produced by Hubbard himself, and was later distributed in massive quantities both as a standalone booklet and as part of his anthology of essay…
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Who Not How: Revolutionizing Productivity Through Strategic Partnerships
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Chapter 1 Introduction and Background of Who Not How "Who Not How" is a motivational and self-improvement book authored by Dr. Benjamin Hardy and entrepreneur Dan Sullivan. It was published in 2020 and is based on the concept developed by Dan Sullivan. Author Backgrounds: Dan Sullivan: Sullivan is a highly recognized entrepreneur, speaker, and the …
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