Best Nashy Podcasts (2024)

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21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity 1:07:38

1d ago1:07:38

1:07:38

Hi cutest babes, In this week's episode, Tara has been stealthily avoiding sleep by hyperfixating on iPhone automations and she is now Elon Musk 😎. Or is she just in denial that she's Siri's bitch now? 🤖 Grace is ripping clocks off the wall in rage as per uge. So a fairly stock standard week here at ‘Your ADHD besties’ HQ (the garage). THIS WEEK'S …

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Where Do We Go From Here? | Sorare Road To Glory Ep: 5 1:05:55

3h ago1:05:55

1:05:55

Episode 5 A Sorare Road to Glory starting with $250 Let's see how far we can go! After a tough high scoring week lets see where we should take the gallery! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTa…

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MLS Weekend Recap and Columbus Crew are Leagues Cup Champions | Sorare Game Week 3 1:57:48

3d ago1:57:48

1:57:48

Monday FUNDAY! lets take a look at the MLS weekend and catch up on all the Action! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTacoSlayerFL Follow Kris on Twitter: https://twitter.com/MLScardGuy Follow …

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MLS is Back! Weekend Preview on Sorare! 1:38:41

41m ago1:38:41

1:38:41

MLS IS BACK! The Leagues Cup Shenanigans are almost over, and the league is restarting Let's dive into the weekend and see if where we can find some Value To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTac…

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20. ADHD: Weight, Eating & Bridezillas 🧟‍♀️ (Part 2) 1:27:45

7d ago1:27:45

1:27:45

Hi our fave ADHD dream boats! We finally got this bad boy uploaded 8 hours late 💅 In today’s chunkyyy episode: Grace says "broccol-eye" 🥦, and "dingle dangle" in the space of 5 minutes (we're so sorry guys) aaaand Tara tells us a story from her bridezilla days. 🧟‍♀️ For our divergent dilemms, we are continuing on from last week, and talking all thi…

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Starting Sorare with $250 Dollars | Road To Glory Ep. 1 1:13:52

2h ago1:13:52

1:13:52

Today we are Kicking off a Brand New Series! A Sorare Road to Glory starting with $250 Let's see how far we can go! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTacoSlayerFL Follow Kris on Twitter: https…

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Sorare Gallery Review and Line up Building | Road To Glory Ep. 2 1:05:34

2h ago1:05:34

1:05:34

Episode 2 A Sorare Road to Glory starting with $250 Let's see how far we can go! A Gallery review of our recent purchases amd we crack some essence! the gallery is starting to take shape! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Tw…

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European Football is BACK and We WON | Sorare Road To Glory Ep. 3 1:20:44

2h ago1:20:44

1:20:44

Episode 3 A Sorare Road to Glory starting with $250 Let's see how far we can go! we won our first reward and the Euopean season is getting started! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTacoSlayer…

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Evaluating Players and More Essence | Sorare Road To Glory Ep. 4 1:00:35

8d ago1:00:35

1:00:35

Episode 4 A Sorare Road to Glory starting with $250 Let's see how far we can go! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTacoSlayerFL Follow Kris on Twitter: https://twitter.com/MLScardGuy Follow Al…

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19. ADHD: Weight & Eating (Part 1) 42:04

15d ago42:04

42:04

Hi bestie babessss! In today's episode: • Grace can’t buy steak, we talk about we need to take a break from acrylics, and how this is hard for our dermatillomania (skin picking). • Divergent Dilemma #1 - we answer Jemima's question about ADHD and eating, she struggles with binge eating and feeling self-conscious about her weight. We discuss weight …

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18. Impulse borrowing, exercise & 😂 ADHD Reddit rants 57:05

22d ago57:05

57:05

Hi bestiesss! In today's episode: • Grace has ADHD amnesia, and we're normalising second takes at things because we aren’t always prepared for what our mouths are going to say in social interactions. • Divergent Dilemma #1 - we answer a gorgeous listener question about motivating yourself for exercise when you have ADHD. We talk about the negative …

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MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus" 32:18

24d ago32:18

32:18

Aaaaloha faves! Today we're delighted to bring you another episode of our miniseries 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 🏝️ We ask guests a series of very scientific and important questions like:…

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17. ADHD stigma, when to advocate, and why re-parenting yourself helps 55:36

28d ago55:36

55:36

Hiii cutest ADHD loves! In today's episode: • We talk about the highs of kid-free holidays with friends and the lows of losing your 🧳 on the trip home (💌 don't forget to send Tara your triumphant stories of lost things you found months/years later - DM us on IG @adhdbestiespodcast!) • Divergent Dilemma #1 - we answer a cute voice message from Holly…

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16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing 1:11:52

1M ago1:11:52

1:11:52

Hiiii best besties!! On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. Olivia joins us all the way from the UK to help answer some dilemmas about AuDHD (co-existing Autism & ADHD presentations) and play an old fave Ireggy Seggy with us. • Dilemma #1 - "How do you distinguish your au…

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World Tour - Skyla 8:25

1M ago8:25

8:25

Hey hey the rumour is true! We are off round the world on a GET AFTER IT Family adventure. First up for a chat is Skyla. A very rough convo as we trial and error our set up while getting the kids comfotable talking into a mic. This is the start of a journey and we want you to join us all the way around the world! Thanks for the support. Please tell…

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MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy" 46:38

1M ago46:38

46:38

Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 😍 🏖️ We ask guests a series of very scientific and important questions l…

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MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis" 37:52

2M ago37:52

37:52

ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place. We ask them a series of very scientific and important questions like: -‘what animals are native to and roam freely on your island?’ -’the museum on the island has 3 exhibits that represent your life…

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The GET AFTER IT - Daily #9 9:49

2M ago9:49

9:49

Just Nashy and a microphone! Cooper Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFTER IT Family launch! www.…

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15. What to do when you're stuck DOOM SCROLLING 1:12:04

2M ago1:12:04

1:12:04

Hiii ADHD cuties tuning in from what is now 104 countries! 🤯😘 On today's show: • Grace has 3 very important updates that she's bursting to tell us • Are we still in burnout? What's been helping us climb out of it?? Has Tara got a refund for her marathon registration yet? (The answer won’t surprise you) What change-room moment saw Grace making an ‘A…

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#259 - Oli France - Death Valley to Denali 42:21

2M ago42:21

42:21

Nashy catches up with Oli for a chat on all this adventure. POushing out of your comfort zone and just getting started! From 23rd March to 3rd June 2024, Oli France became the first Brit to complete the 3,556-mile journey from Death Valley to Denali, the lowest point on the North American continent at 86 meters below sea level to the highest at 6,1…

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THE GET AFTER IT - DAILY #8 7:26

2M ago7:26

7:26

Just Nashy and a microphone! GET AFTER IT with Oli France - Out Tomorrow! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date wit…

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14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!) 1:04:00

2M ago1:04:00

1:04:00

Hiiiiii fave babes! ✨ In today's episode we're in ADHD burnout mode but that's okayyy! • We ‘AB-SOLUTELY’ discuss how Tara’s inability to feel time had her believing she could go from running 0km to 42km in the space of 3 months 😮‍💨 and Grace shares her obsession with Love Island/reality TV in general and why it's a balm for her soul. • Divergent D…

1
The GET AFTER IT - DAILY #7 5:31

2M ago5:31

5:31

Just Nashy and a microphone! Rocky loves a headlock! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFTER IT Fa…

1
The GET AFTER IT - Daily #6 9:00

2M ago9:00

9:00

Just Nashy and a microphone! Saltrock Clothing is Coming to Scotland! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with Th…

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The GET AFTER IT - Daily #5 5:44

2M ago5:44

5:44

Just Nashy and a microphone! Scotland dispair. Glasgow glory! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AF…

1
The GET AFTER IT - Daily #4 6:45

2M ago6:45

6:45

Just Nashy and a microphone! Sunday beer and football. Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFTER IT …

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The GET AFTER IT - Daily #3 7:15

2M ago7:15

7:15

Just Nashy and a microphone! The Climbing Hanger - Edinburgh Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFT…

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The GET AFTER IT - Daily #2 6:22

2M ago6:22

6:22

Just Nashy and a microphone! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFTER IT Family launch! www.getafte…

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Sorare Rivals 2.0 and Essence are New for the Euros and Copa 54:15

2M ago54:15

54:15

A lot of New Changes coming to Sorare! We break down the NEW Sorare Rivals 2.0 ESSENCE is also HERE! Let take our First Look at Essence! Our new favorite Reward! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com…

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The GET AFTER IT - Daily #1 6:29

2M ago6:29

6:29

Just Nashy and a microphone! Short chats, thoughts and rambling's from Nashy. A daily dose of ideas, updates, motivation and honesty. GET AFTER IT Daily and keep on moving! Have a great day guys! Head over to our website and check out what we have been up to. Join our waiting list and keep up to date with The GET AFTER IT Family launch! Contact Nas…

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13. ADHD: periods, hormones & PMDD 1:05:36

2M ago1:05:36

1:05:36

Hellooo dopamine-deficient dream boats 🛥️❤️‍🔥 In today's episode: • We share our thought provoking (see: unhinged) ADHD thoughts of the week. Open-plan homes; beautiful? Sure! But are they practical for our over-stimulated brains? Eyelid skin; Does it have a neck-skin-level of significance? • Divergent Dilemma #1 - We discuss dyscalculia, a stand-a…

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#259 - The GET AFTER IT Family - Update 12:34

2M ago12:34

12:34

2024 so far has been a year of transition for Nashy and the family. Following the recent sale of his business attentions have turned to The GET AFTER IT Family and this Podcast should provide an update on whats next and what has been going on behind the scenes. The new business will launch in September and to find out more please head to the websit…

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Massive DOUBLE MLS Game Week on Sorare | June 19-23 1:41:48

2M ago1:41:48

1:41:48

Once again, we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter…

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MLS Week 20 Preview on Sorare | June 14- 19th 1:37:06

2M ago1:37:06

1:37:06

Once again, we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter…

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12. Skin picking, nail biting 💅 and AuDHD friendships 47:54

3M ago47:54

47:54

Hiii adorable ADHD brains In today's episode: • We share our most ADHD moment of the week (Grace is still stressing about hers!) • Divergent Dilemma #1 - a listener shares that she's embarrassed about her skin picking and feels she needs to hide her hands from her colleagues. We discuss why skin picking and nail biting is an ADHD 'stim', and is ver…

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Topps Now RAQUINHO Opening and Card Collections on Sorare 1:10:44

2M ago1:10:44

1:10:44

We are ripping open our Topps Now Raquinho orders while having a conversation about card collecting on Sorare. To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.com/TheTacoSlayerFL Follow Kris on Twitter: https://tw…

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11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years 1:02:48

3M ago1:02:48

1:02:48

Hellloooo gorgeous ADHD besties! On today's show: • Listener question: Tara and Grace share their ADHD late-diagnosis stories. They explain how they first learned about ADHD, why Tara got diagnosed twice almost a decade apart, stimulant meds and struggling with low self-esteem. • Dilemma: A cute listener shares that she regrets not taking her ADHD …

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10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety 56:46

3M ago56:46

56:46

Hiii besties! ✨ On today's show: • Divergent dilemma #1 - Lilian asks if she should find a new hairstylist because she's got ADHD-related RSD (rejection sensitive dysphoria). Dw, we've got you covered bby! • Divergent dilemm #2 - A newly-diagnosed ADHDer is asking about hyperactivity, stimming and rumination. BABEEE you're asking the right girls! W…

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9. BONUS minisode!! Why ADHDers avoid meditation - try this instead! ✨🧘‍♂️ 20:21

3M ago20:21

20:21

Hiiiii ADHD besties! ✨ On today's minisode: We talk for way too many minutes about Weetbix (sorry!) • Divergent dilemma - A cute listener asks 'my therapist suggested I do meditation while I wait for a diagnosis and access to ADHD medication but I find it impossible'. Grace (who is a qualified breathwork and nervous system educator) explains why me…

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8. "ADHD medication DESTROYS my appetite and I forget to eat. Any TIPS?" 🍽️🙃 50:40

3M ago50:40

50:40

Heyyyyy ADHD bestie babes! ✨ On today's show: • Grace shares a drama from her week about how ADHD meds have led to appetite suppression/meal skipping, and how a perfect storm last Friday ended up with a little trip to the hospital. 🫠🏥 (A reminder for this segment, that we're not doctors and seek professional help if you need.) • Divergent dilemma -…

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MLS Weekend Preview on Sorare | May 24 - 28 1:30:08

3M ago1:30:08

1:30:08

Once again, we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter…

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7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨ 12:23

3M ago12:23

12:23

Hi hiiii friends! We're back with a SURPRISE bonus minisode today because we couldn't get enough of last week's bestie GUESTIE Alice Gendron and her to-die-for French accent 😍 Alice Gendron is a diagnosed ADHDer, author and founder of The Mini ADHD Coach @the_mini_adhd_coach (with an audience of over a million across her multiple platforms). We rec…

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6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach 56:32

4M ago56:32

56:32

Hiii ADHD besties! On today's show, we have our very first ADHD GUESTIE 🥳 the wonderful Alice Gendron. Alice is a diagnosed ADHDer, author and founder of The Mini ADHD Coach @the_mini_adhd_coach (with an audience of over a million across her multiple platforms). Alice has been such a huge supporter of the podcast since we launched 😍 and joins us al…

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5. "Am I a fraud for saying I have ADHD without a diagnosis?" 50:33

4M ago50:33

50:33

Hey ADHD best frandzz ✨ On today's show: • We talk about how auditory stimulation can help keep us regulated - Grace made a 'brain massage" 💆🏻‍♀️🎶 playlist that we can all use to calm our overloaded-but-cute nerves: https://spoti.fi/3Uv0wrb • Tara recommends the 'Women and ADHD' podcast with Katy Weber. Here's the link to her ADHD and food episode:…

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Sorare MLS Weekend Preview | May 10 - 13 1:36:53

4M ago1:36:53

1:36:53

Once again, we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter…

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4. "Why does my ADHD make me binge eat?" 59:31

4M ago59:31

59:31

Hey hey ADHD besties! ✨ On today's show: • We discuss alexithymia in ADHD and how difficult it can be to recognise our emotions 🤷‍♀️ as well as Grace’s experience with starting ADHD medication in the last few weeks. • We recommend a brow tint that lasts three days 💁‍♀️ and ASMR music that will soothe that lil’ dopamine deficient noggin. 🧠 • Dilemma…

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MLS Weekend Preview | May 3-7 on Sorare 1:20:17

3M ago1:20:17

1:20:17

Once again we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.…

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3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT? 40:39

4M ago40:39

40:39

Hellooo besties! ✨ On today's show: • We're overwhelmed at how amazing the response has been to our first 2 eps!!! 😭 THANK YOU SO MUCH to everyone who's reviewed and rated the podcast, we're obsessed with you guys ❤️‍🔥 • We recommend our fave TV shows this week (and worry about what happens if AI is better at being a human than us?? 🤖) • Dilemma #1…

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MLS Weekend Preview | APR 26-30 on Sorare 1:21:17

4M ago1:21:17

1:21:17

Once again we are BACK on Wednesday night looking forward to the MLS Weekend! Join us as we take a look at favorable match ups and players you should be looking at! To help support the show sign up to Sorare with this link: sorare.pxf.io/rQ3DnR Follow the show on Twitter: https://twitter.com/SorareStatesPod Follow Jorge on Twitter: https://twitter.…

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2. "My boyfriend doesn't believe I have ADHD" 51:22

4M ago51:22

51:22

Heyyy ADHD besties! 🫠👯 On today's show; • We discuss our obsession with god-tier frozen Indian food and why Depop is lifeee. • Answer a dilemma that navigates the minefield of RSD and what to do when friends don't respond to texts • Our second dilemm is super serious in nature... we look at why clicking pens is akin to torture and ask the all-impor…

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