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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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soluna medicines is an in-person community and online creative space. Our podcast explores how to practice, cultivate, and nourish emotional health, spiritual fulfilment, and physical wellbeing. <3 [[ solunamedicines.com ]]
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Heart of Herbs Herbal School Podcast

Demetria Clark- Heart of Herbs Herbal School

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Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark. Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants. At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insig ...
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Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to. Support our work with Buy Us A Glass of Raw Milk! ht ...
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Land by Hand

Cody Mastel

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Exploring the mystical connections of head, heart & hand to land through traditional craft with down-to-earth artisan folk. From the forest to the workshop, we explore the creative alchemy of bringing ideas to life through transforming natural elements into a myriad of forms that simplify our life, inspire our heart & nourish our soul. Rooted in Permaculture philosophy, we focus on the revival of natural folk wisdom, resilient design and spiritual craftsmanship applied to tools, garden/farms ...
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Held in Wildness

Maggie Burrows and Vida Hofweber

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Held in Wildness, hosted by Maggie Burrows and Vida Hofweber, is a podcast that invites us to deepen our relationship with ourselves, explore interconnection within the weave of the universe, and sink deeply back into the truth of who we truly are. Held in Wildness elicits our deep cellular memory to awaken our living connection with Gaia. We awaken the ancestral song humming in our bones. What happens if we truly connect? What gasp of wonder is on the tip of our tongue? Together we will jou ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of ...
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The Word Is Resistance

The Word Is Resistance

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From January 2017 to December 2023, “The Word Is Resistance” was a weekly podcast from SURJ-Faith by white anti-racist Christians based on the Christian lectionary, offering an anti-racist Word for other white Christians -- though all are welcome to check it out. We are pleased to keep this incredible resource alive here as an ongoing resource to help us all get free. What do our sacred texts have to teach us about living, surviving, even thriving, in the context of empire, tyranny, violence ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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The Between Meals Podcast

Beth Manos Brickey, RYT, NTP

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The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
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Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
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Welcome to The Color Authority™, the podcast that dives deep into the fascinating world of color design and trends, hosted by none other than Judith van Vliet, your guide to unlocking the full potential of color in your life and business. In each episode, we explore the profound influence of color on our daily lives, delving into its psychological and emotional impact. From the way color shapes our moods and perceptions to its role in sparking inspiration and creativity, we uncover the myria ...
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A conversation-based podcast giving voice to the unspoken baggage of pursuing a career in the arts. Our mission is to revolutionize the field of creativity by promoting collaboration over competition. Support this podcast: https://podcasters.spotify.com/pod/show/creative-baggage/support
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Welcome to the Purple Cloud Podcast! Our mission is to disseminate the wisdom and teachings of traditional Chinese and Asian culture throughout the Western world. Our scope is broad encompassing medicine and healing, martial arts, philosophy, religion and spiritual practice throughout China and Asia, art, music and more. Through in-depth discussions with luminaries in their respective fields Purple Cloud Podcast is dedicated to shed light upon the many nuances of these traditional cultures.
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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. We will explore the many facets of self-care and how it relates to your health, love, finances, soulful and heart-centered living, boundaries, clarity, creativity, relationships, and how we consume ...
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Dr. Aileen Alexander is a lifestyle medicine physician who transitioned from a traditional medical setting to a coaching role, emphasizing holistic health approaches. Her journey reflects a deep commitment to addressing the root causes of chronic diseases through lifestyle changes rather than solely relying on medication. 5 Key Points We Discuss: D…
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Send us a Text Message. Embark on a botanical odyssey with Christy Fisher, a master herbalist whose roots extend deep into the fertile soil of her grandparent's farm. Our conversation weaves through Christy's childhood, where the seeds of curiosity for medicinal plants were sown, blossoming into a lifelong pursuit of herbal wisdom. Together, we tra…
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Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unloc…
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In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on …
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As Season 5 of "Wellness As A Way of Life" wraps up, Megan Swan shares highlights, lessons, and crowd-favorites, encouraging listeners to revisit key episodes for valuable insights. Key discussions from this season: - Autoimmune Misdiagnoses with Dr. Erin Nance - Pain Management with Stephanie Buckley - Menopause Insights from Experts - Communicati…
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Send us a Text Message. Anna Starmer talked to TCA about her vision on the future of color being more value-based where homogenous colors have no place and we select colors that fit our values, that are beautiful and endure the test of time. Anna Starmer has been guiding brand colour direction for over 25 years. Her colour library, client palettes …
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Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we’re joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every…
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Ryan is a dedicated marketing director with a solid 20-year career in media development within the hunting and outdoor markets. He was the marketing director at Mystery Ranch for a long time and fractionally helped out as VP of Marketing at Land Trust. Above all, Ryan is deeply passionate about hunting, climbing, health and photojournalism. Episode…
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Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s b…
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Send us a Text Message. When Heart of Herb Alumni Cynthia Coons shifted from her role as a seasoned RN to an herbal enthusiast, she didn't just change her career—she transformed her life. Her discovery of St. John's Wort oil's power against restless leg syndrome is just the beginning of the story we unpack this episode. Cynthia guides us through he…
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Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and do…
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Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kri…
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Struggling with wellness FOMO? In today's episode, Megan Swan explores how to reframe Fear of Missing Out and embrace a personalized, joyful wellness journey. Key Points Discussed: - Understanding Fear: The evolutionary roots of fear and its modern manifestation as wellness FOMO. - Social Influences: The impact of societal pressures on women's heal…
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Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surrou…
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Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas. She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness. Please leave a review o…
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Send us a Text Message. Have you ever wondered how the zing of dandelion or the tang of gentian could revitalize your digestive health? Join me, Demetria Clark, as we unearth the secret powers of herbal bitters, those potent plant allies that work wonders from your liver to your mood. In today’s rich discussion, we’ll concoct our very own herbal bi…
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This episode is a conversation with Tim Frost (aka Hoosier Forager) all about oyster mushroom foraging. Tim is a wild edible mushroom identification expert and educator. His content covers edible & medicinal mushroom and plant identification, cooking & storing wild foods, as well as general foraging tips. Episode Overview: How Tim started his mushr…
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Send us a Text Message. Can herbs retain their vibrant colors, potent flavors, and medicinal properties for longer periods? Absolutely! Join me, Demetria Clark, as we explore the remarkable process of freeze-drying herbs, also known as lyophilization. https://affiliates.harvestright.com/2973.html This advanced preservation method rapidly freezes fr…
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Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's ch…
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Kristin Revere and Jodi Graves of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach mor…
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This episode is on the transformational journey of Teri Patterson, who focuses on the intersection sobriety and functional nutrition. Teri shares her insights on how removing alcohol from her life has kickstarted a holistic wellness journey and a thriving career in coaching. Functional Nutrition & Sobriety: Teri shares her initial wellness interest…
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Send us a Text Message. When Jamie Lamb's daughter faced a chronic illness, it set them on an unexpected path into herbalism, transforming their family's life and sparking a passion that would eventually bloom into Birthway Herbs. It's a story that speaks to the heart of every parent's instinct to heal and protect their child—now imagine channeling…
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Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her we…
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Living an alcohol-free life can be a transformative journey, revealing deeper self-awareness and clarity. In this episode, Jane Ballard joins us to share her decision process, the psychological impacts, and how going alcohol-free has enriched her holistic wellness approach and professional life. Things we discussed: Jane’s personal decision and tra…
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Send us a Text Message. With Zuzanna we talk about just everything that is strategic design thinking to how to get out of our comfort zone to color-matching in plastics, to being the only woman in the room and how businesses need to understand that their brand is made of people. And all that while being brutally honest. Zuzanna started her career i…
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This episode is Part 2 of our conversation with James Mann (aka Spicebush Woodcraft). James if a foraging educator, homesteader, and chef. Episode Overview: Why James built a thermal greenhouse to get more out of his homestead What his thermal greenhouse looks like and how he built it (including the budget) How the greenhouse allows him to grow pla…
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Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy. Jessi owns Surrogacy Simplified Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! S…
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Send us a Text Message. When Tiara Boynes, the "Queen of Herbs," graced our studio, the air was thick with tales of transformation and the scent of possibility. This community herbalist, once a nurse, now dedicates her life to the power of plant-based healing, and we were fortunate enough to capture her inspiring journey and practical wisdom for yo…
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Have you ever wondered how mastering your breath can lead to optimal performance, stress management and a reduction in anxiety? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of br…
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In this episode we explore : • What is fascia? What is bodywork? • How can each be an avenue to know the self and heal trauma? • Personal ways that Mara & Chantelle have both been positively influenced by body work and therapeutic touch • Working with physical and emotional pain as a way to welcome home and love the self • Helpful tips and practice…
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Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven. Alexandra also owns Our Hummingbird. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir…
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Talking functional medicine expert Karin Reiter about her career journey, the principles of functional medicine, and how it can revolutionize personal and family health. Key Points Karin Reiter's journey from a legal and financial background to a leading functional medicine practitioner. The principles of functional medicine and its distinction fro…
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From prehistoric times to modern day supermarkets, nuts have been a reliable food source throughout history. And there are plenty of species you can gather in the wild to fill your pantry! Hickory nuts being one of them. In this episode, we chat with James Mann from Spicebush Woodcraft and dive deep into the world of hickory nut foraging. Episode O…
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Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it’s an inside job. Her profound…
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Tune into this weeks episode to talk about Touch & Play : An international relational retreat with over 15 years of experience in creating safer spaces for taking risks, discovering oneself, and expanding. Touch & Play "create(s) experiences in which you can connect with your authenticity through your body, emotions, and sensations." Murry is the l…
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast. Please leave a review on our podcast if you enjoyed this episode, so we …
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Today I'm sharing some powerful tips on how to take your workouts to the next level by boosting your mind-body connection. With insights from my 15 years of teaching yoga, you're about to find out how to make your exercise routine more fun, effective, and loving for yourself. Episode Highlights: Consciously Ground Your Feet: Think of each foot havi…
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Send us a Text Message. When life handed Kaley Tallman lemons, she didn't just make lemonade—she cultivated a whole garden. This episode features her story, a poignant tale of loss, resilience, and the discovery of healing through herbal medicine. After the heartache of losing her mother and navigating her health struggles, she pivoted from massage…
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Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan's Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners l…
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Have you ever pondered the true meaning of life? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Nathaneal Novosel, who has been on a quest for life's meaning since experiencing heartbreak as a child. Nathaneal's discoveries may surprise you, yet resonate deeply as the truth you've …
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Autoimmune Diseases and Women: Autoimmune diseases affect women at a strikingly higher ratio than men, approximately 80 to 20. Dr. Erin Nance emphasizes the significant need for more research and funding to understand the causes and disproportionate impact these illnesses have on women. Dr. Nance also discussed the challenges many women face, like …
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Send us a Text Message. Blast from the Past! Episode from 2009. Have you ever walked into a space feeling immediately judged, your personal journey dismissed before you even shared your story? Demetria Clark, herbalist extraordinaire and the heart behind Heart of Herbs Herbal School, joins us to unpack the sensitive dynamics between herbalists and …
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EP 123 | This episode is a conversation with Kyle Seip (aka Castiron Kyle) who is a castiron cookware expert, hot sauce nerd, and heirloom vegetable seed trader. Episode Overview: New things happening in the cast iron cookware world Kyle’s gardening projects for 2024 How to grow healthy pepper plants How to make fermented hot sauce at home Kyle’s p…
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Have you ever wondered how to maintain inner peace and manifest your desires amidst chaos and diversity? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Lise Janelle, who introduces us to the transformative Heart Freedom Method. Discover how this powerful method can help you achieve…
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How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre. Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be. Please leave a review on our podcast if…
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In this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness. Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity. The conversation delves into the themes of Greg's play, "The Spy W…
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Send us a Text Message. It is always super fun to talk to fellow Dutchies. Lidi Bus talked about her journey as an artist, how she came about her inflatable design and their colorful combination but also about vulnerability and her quest to break free from average. Born Dutch, Lidi designs and fabricates unique inflatable props and set pieces, defi…
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Send us a Text Message. Embark on a journey through the lush landscapes of New England with Amelia South, an herbalist and foraging instructor from Black Sun Farm. She is also a Heart of Herbs Herbal School graduate. Our enlightening chat uncovers the holistic power of plants that Amelia nurtures within the rich biodiversity of Eastern Connecticut.…
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