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We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 ...
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Ep 353 - Breaking the Chain: Overcoming Bad Habits and Finding Freedom
2:51
2:51
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A few weeks ago the iconic song "Hotel California" by The Eagles was discussed, particularly focusing on the profound lyrics that resonate with personal struggles and societal issues. On today's brief episode, it's a follow-up on the importance of breaking free from old habits and the necessity of self-reflection instead of judging others. We all m…
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I’d rather be the oldest person in a gym than the youngest person in a nursing home.
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Working together beats competing against each other. Tim and Steve talk about how teaming up with people who have strengths that you may not is a great way to grow and learn, instead of seeing things in life as binary — in other words, just "winning" or "losing." Tim shares how the dojo shows the value of real skill — there’s no faking it, only the…
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No one is coming to save you. Your life is 100% your responsibility.
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Your mindset is not static; it is fluid and can be adjusted based on our circumstances. Tim and Steve note that we encounter unique situations daily, and our ability to adapt and respond hinges on our mental framing. When faced with adversity or unexpected challenges, it is crucial to cultivate a mindset that embraces resilience and adaptability. T…
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“Don’t strive to make your presence noticed, just make your absence felt.” — Unknown
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On this past Monday's podcast episode Tim and Steve dove into the thought-provoking lyrics of Don Henley's "Hotel California," exploring themes of self-indulgence, materialism, and the metaphorical traps of modern society. They discussed how these things have only intensified in today's world, particularly with the rise of technology and social med…
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The song "Hotel California" can be seen as a critique of the darker side of the American Dream — how the pursuit of wealth and success can ultimately leave people feeling hollow. The luxurious hotel is filled with people who have seemingly achieved their dreams, yet they are stuck in a cycle of superficiality. The line: "They stab it with their ste…
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In this episode, the focus is on the powerful connection between attitude and success. In fact, you may have heard Tim and Steve in past episodes talk about how success is determined more by your attitude than your aptitude. Many people have unique talents but hold back due to self-doubt or fear. Tim and Steve discuss why it's so important to just …
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“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking.” — Steve Jobs
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Ep 348 - Technology, Morality, and the Search for Meaning
5:39
5:39
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Following up on last week's discussion from "Reviving the Tribe" — Tim and Steve dive deeper into the concept of "tribe" and its relevance in today's fast-paced world. They talk about how technological advancements, meant to create more time, contribute to feelings of disconnection. You’ll hear: The cyclical nature of life "Hard times create strong…
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“The way to get started is to quit talking and begin doing.” — Walt Disney In other words: Enough talking — get up and make it happen. Now!
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Tim and Steve delve into the concept of "tribe," exploring what it means to be part of a community united by shared values and goals. They reflect on their journey since launching the podcast, discussing the challenges they faced and the doubts from others about their credibility. Over the course of nearly 7 years and 500 episodes, they emphasize t…
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“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.” — Eleanor Roosevelt
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Ep 346 - Pride: The Fine Line Between Confidence and Cockiness
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4:56
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Pride is pervasive in modern society. It manifests in various forms, from the bravado displayed on social media to the egos that often dominate corporate leadership. This unchecked pride leads to a false sense of superiority and entitlement, allowing individuals to justify their actions, regardless of their moral implications. Tim and Steve believe…
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“Work for a cause, not for applause. Live life to express, not to impress.” — Unknown
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Tim and Steve have a lighthearted, yet meaningful discussion of personal growth and lifestyle changes. Tim shares his recent decision to get chickens for organic eggs, highlighting the humor in transitioning from conversations about children to caring for backyard animals. He reflects on the idea of pursuing passions at any stage in life, emphasizi…
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"It is only when we take chances, that our lives improve. The initial and the most difficult risk that we need to take is to become honest." — Walter Anderson
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This podcast episode delves into the themes of sacrifice, suffering, and consistency on the path to success. Tim reflects on the enduring relationships cultivated through “The Push” — as he calls it. In his case, it’s martial arts training, but we all need that “push” in whatever it is you hope to succeed at. With anecdotes from their own experienc…
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“No great achievement is possible without persistent work.” “The end of labor is to gain leisure.” “There is no substitute for hard work. There will be disappointments, but the harder the work, the luckier you will get. Never be satisfied with less than your very best effort. If you strive for the top and miss, you'll still beat the pack.” “Thunder…
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Ep 343 - Critical Thinking and Situational Awareness
9:23
9:23
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Explore the concept of the OODA loop, a decision-making process used in various fields like military and law enforcement, for agile and effective responses in competitive environments and life situations. Learn how adapting and evolving responses based on current circumstances is crucial for success in a dynamic world. Join Sensei Tim Hoover and Se…
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"Not all storms come to disrupt your life, some come to clear your path." — Paulo Coelho
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Ep 342 - The Four Rs: Relax, Reflect, Resolve, Return
7:43
7:43
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Explore the importance of relaxation, reflection, resolution, and return in daily life. Discover how these practices can help you become a stronger, more capable individual. Draw inspiration from martial arts philosophy and the journeys of great masters and leaders throughout history. Join Tim and Steve as they delve into the significance of incorp…
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Being taught to avoid talking about politics and religion has led to a lack of understanding of politics and religion. What we should have been taught was how to have a civil conversation about a difficult topic.
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Exploring the concept of free will and choice, Tim and Steve discuss a thought-provoking story about God and evil. Delving into a classroom debate between a professor and a student, they challenge the notion of evil's existence in relation to God. Tune in to unravel this intriguing discussion on faith and perception.…
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