This is a gateway to your new reality—where you'll find that everything you need exists within you.
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Are you ready to take your understanding of personal wellbeing to the next level? Truly supporting your wellbeing requires taking a holistic approach. Me You Us, sponsored by Consumers Energy, dives deeper into the physical, financial, emotional, social, and professional pillars that make up our overall wellbeing and contribute to our mental health. Through the sharing of personal experiences and conversations with industry experts, we can collaboratively support one another and increase our ...
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This is the second podcast series from author King Everett Medlin. It's called Twin Paradox and it's based on a SciFi trilogy he wrote four years ago under the pseudonym Purple Hazel. When he set out to write Twin Paradox, King wanted to create a realistic and believable world less than one hundred years in the future. Rather than devising (or assuming) technologies that would be barely conceivable given known scientific principles, he tried taking current developmental theories and applying ...
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In this episode we'll talk through the idea of "becoming your highest self", and why that's not actually a very helpful goal. We'll also cover: Aligning your actions with the reality you want to create Putting your body and mind in an optimal state for decision-making The role of scarcity in the reality you are experiencing Short vs. long-term deci…
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[video available on spotify] Are you living a life that is the fullest expression of who you are? Do you wake up every day with a sense of fulfillment and purpose? Or are you caught in the cycle of fulfilling expectations and societal norms... In this hybrid meditation + podcast episode, we’ll explore questions to help you reconnect with your authe…
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Meditation: Break Your Cycle of Self-Criticism
27:17
27:17
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[video available on spotify] A powerful guided meditation to help you break your cycle of self-criticism and finally make peace with your harsh inner critic.
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Where would you be if you started a year ago? How many times have you told yourself that THIS is your year? In this episode we'll dive into reasons why you haven't been able to stick to the big goals you set for yourself, and how to finally break the cycle of giving up on your dreams year after year.…
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You've been focusing on the pursuit of more and the future, when what you need is enough and right now. In this episode we explore strategies to get out of a scarcity mindset and back into flow.
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Listen to This When You're Feeling Overwhelmed
8:44
8:44
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A short episode that you can listen to whenever you need to get to the root of your overwhelm and let it go.
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If you're procrastinating right now, listen to this episode and I promise you'll want to jump right into inspired action.
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In this episode we're exploring the role that a need for control plays in your life. We'll cover: How your need for control is tied directly to your lack mindset (and how you can release it) The real way to access a flow state at any time How to start trusting the universe and release doubt And more...…
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In this episode, we'll talk about how you can stop focusing so much on goals and outcomes and start falling in love with the process of creating your life. We'll cover: The difference between process-based thinking and outcome-based thinking (and how to know if you're an outcome-based thinker) How falling in love with the process is the real key to…
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Please don't sign up for another $997 manifestation masterclass. Listen to this episode instead. We'll cover: Why you should remove the word "manifest" from your vocabulary all together (and what to use instead) How to stop chasing your desires and start creating the version of you that already has everything you want The trick to writing out your …
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1
Overcoming Stress Addiction (And How To Shift Any Other Pattern In Your Life)
38:51
38:51
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Listen as we define stress addiction, discuss how to transform it, and take a bird's-eye view of our identity beyond any of our habits and patterns. This episode is a must listen if you've been on a journey of transformation and want to learn how to shift your patterns from a place of love, not rejection of your current self.…
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Q&A: Getting Unstuck, Reality Shifting, Accessing Flow State and More
40:30
40:30
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In this episode I'm answering all your questions—we'll cover everything from managing overwhelming emotions and boundary setting, to finding your creative flow state. Plus, we talk about the habit of avoidance and procrastination—why you keep running away from things and how to finally stop feeling stuck.…
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This is my final episode hosting Consumers Energy's Me You Us Podcast. Listen in as I talk with Angela Thompkins about the podcast, life and my next chapter.By William Krieger
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The Struggle is Real with Russ Bilderbeck
35:27
35:27
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Russ Bilderbeck has led an interesting life. As a result, he thinks about what others are going through rather than judge them. Listen in as he gives his perspective on ally-ship and what pride month means to him.By William Krieger
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Jennifer Rose is the Executive Director of Enterprise Project Management for gas projects at Consumers Energy. Listen as she discusses everything from mentorship to what it means to be an Asian American.By William Krieger
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As we look at taking care of the planet it can seem that our efforts are just a drop in a very large bucket. However, every effort matters. Listen as Consumers Energy's Sarah Crouch discusses sustainability and why it matters.By William Krieger
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In this episode, we'll dive deep into tools for developing genuine confidence and self-belief. Learn how to overcome self-doubt and fear by tapping into your Ocean Self—the real key to unlocking the confidence that already exists within you.
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Earth Month and Environmental Justice with Tallulah West
21:58
21:58
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Tallulah West has a passion for all things environmental. She does all she can do to preserve our planet for future generations. Listen in as she discusses Environmental Justice and what it means to those that are impacted.By William Krieger
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See Something, Say Something with Mollie Thorsen
23:17
23:17
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There are more people enslaved in the world today than at any other time in our history. Human trafficking is currently a $150 billion a year industry. Listen in as A21's Mollie Thorsen discusses what we can do to combat this ever growing threat.By William Krieger
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Consumers Energy's Mary Anne Marr has always supported her co-workers. She recently discovered that it may be more important to advocate for them. Listen to her story as describes her journey to understanding the difference.By William Krieger
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Are you struggling to get started on that creative project, life change, or business idea you've been dreaming about? Do you find yourself stuck in a cycle of perfectionism and self-doubt, unable to take action? In this episode, we'll explore the power of spontaneity and trust in overcoming creative blocks and finding your flow. We'll dive into the…
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Elissa Slotkin represents Michigan's 8th district. She has also served her country in Iraq as a CIA officer and as an advisor to both President Bush and President Obama. Representative Slotkin truly understands the power of team work and putting service first.By William Krieger
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A Mom with a Cause Featuring Jodie Solari
38:13
38:13
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Welcome to the adventures of the Galacto Girls and the Dairy Queen. Wondering what this is all about? Listen in as Consumers Energy's Jodie Solari explains the rare disease that her daughters have and how it has impacted her family.By William Krieger
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Treating life as an adventure has brought perspective to Consumers Energy's Vangie Harvey. Listen as she talks about the importance of taking control of your career and how mentorship helps.By William Krieger
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People That Look Like Me with Victoria Moore
32:04
32:04
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Consumers Energy's Victoria Moore has an amazing story to tell. From humble beginnings to Manager at Consumers Energy. Listen as she talks about her journey.By William Krieger
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Being your own biggest fan and surrounding yourself with a dream team are a few ways that Alanna Tremble has found success. Listen as she talks about her journey as a young Detroiter to Work Week Field Leader at Consumers Energy.By William Krieger
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The Frank Johnson Utility Diversity Scholarship will help to build the next generation of leaders. Meet the namesake of this exciting scholarship and hear about his journey from Meter Reader to President and CEO of CMS International Gas and Electric and well as SVP of Operations at Consumers Energy.By William Krieger
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Consumers Energy has always been known as a great place to work. In fact there are generations of families that have worked here. Listen as John Gribble discusses his work at the company and the legacy of his father.By William Krieger
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Sometimes our attachment to stuff can be detrimental to our relationships and even our health. Listen in at Sharon McRill from the Betty Brigade breaks down simple strategies for decluttering our lives.By William Krieger
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Every Little Bit Matters with Carolyn Bloodworth
26:00
26:00
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Carolyn knows that non-profit organizations and volunteers are an important part of the fabric of our society. Listen as she talks about her work in Corporate Giving and shares her journey.By William Krieger
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There's Always Room for Gratitude with Angela Thompkins
28:57
28:57
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The holidays are not one size fits all. Many people celebrate different holidays throughout the year. Listen in as Consumers Energy's Vice President and Chief Diversity Officer discusses what the holidays mean to her. We also discuss how to respect others without disrespecting our values. This is our final episode of the season. Please go back and …
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Hard Work Pays Dividends with Colin Dunham
35:04
35:04
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Consumers Energy's Colin Dunham grew up on a farm. The lessons he learned there have shaped the way he overcomes adversity and has lived his life. Listen as he shares his journey.By William Krieger
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This month we celebrate the service of our female Veterans with stories from our co-workers who also served in the military. Anne Prenzler learned valuable lessons while she served in the United States Army. Respect is one of the lessons that she has carried with her throughout her life. #sheisaveteran…
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Honor and Respect with Angela "Deuce" Wight-Garfield
27:43
27:43
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This month we celebrate the service of our female Veterans with stories from our co-workers who also served in the military. Deuce knew that she wanted to be a United States Marine from an early age. Listen as she shares her journey and the story behind her nickname. #sheisaveteranBy William Krieger
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This month we celebrate the service of our female Veterans with stories from our co-workers who also served in the military. Sarah Nielsen learned a lot about leadership and diversity during her service in the Army. She brings that experience with her to Consumers Energy. Listen as she tells her story. #sheisaveteran…
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Christina DuVall is the Executive Director of Ethics, Compliance and Information Governance at Consumers Energy. Helping others is a passion for her and her journey is definitely unique.By William Krieger
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Are you on the edge of creative burnout? Listen to this.
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This month we celebrate the service of our female Veterans with stories from our co-workers who also served in the military. Shelly Ortega learned to be fearless while serving in the United States Air Force. Listen as she talks about her journey. #sheisaveteranBy William Krieger
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It isn't always what we say, sometimes it's how we say it. This can be especially challenging for someone with Asperger's Syndrome and for those around them. Listen as Consumers Energy's Chris Pombier shares his unique journey.By William Krieger
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ADHD isn't necessarily something that a person develops. It is a part of who they are throughout their lives. Listen as Consumers Energy's Sarah Paterson talks about ADHD and how it has made her creative and successful.By William Krieger
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It's Just Different Featuring Karli McNeill
53:35
53:35
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Stepping over clean laundry, changing deadlines, waiting until the last minute. These can be aggravating to the outside observer. To people with ADHD it can be everyday life. Listen as Consumers Energy's Karli McNeill talks about her journey navigating the way her brain works.By William Krieger
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1
Cheaper by the Dozen with Lee Hausler Pt. 2
24:59
24:59
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Lee Hausler is a retiree from Consumers Energy. He is also a Military Veteran, husband and father. He turned 100 April 2, 2022. Listen as he talks about his extraordinary life and shares his wisdom. This is part 2 of a 2 part series.By William Krieger
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Cheaper by the Dozen with Lee Hausler Pt. 1
29:21
29:21
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Lee Hausler is a retiree from Consumers Energy. He is also a Military Veteran, husband and father. He turned 100 April 2, 2022. Listen as he talks about his extraordinary life and shares his wisdom. This is part 1 of a 2 part series.By William Krieger
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Dwayne Gill is a retired police officer and comedian. Listen as talks about his life and the true value of diversity.By William Krieger
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Drive Electric Week with Karl, Carson and Justin
27:56
27:56
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Welcome to Drive Electric Week with Karl, Carson and Justin. These three will talk about all things Electric Vehicle (EV) and what Consumers Energy is doing to make owing and operating one easier.By William Krieger
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Continuing to Serve with Charlie Henning Pt. 2
30:43
30:43
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For many Veterans service does not stop when they leave the military. Just ask Charlie Henning, he has led a life of service to others. This is part 2 of a 2 part series.By William Krieger
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Continuing to Serve with Charlie Henning Pt. 1
33:11
33:11
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For many Veterans service does not stop when they leave the military. Just ask Charlie Henning, he has led a life of service to others. This is part 1 of a 2 part series.By William Krieger
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In 1992 the war in Bosnia was just beginning. Azra Vuk was 15 years old and had no idea just how bad things could get. As the soldiers forced them from their home her mother held her hand and promised everything would be alright. This is part 2 of a 2 part series.By William Krieger
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In 1992 the war in Bosnia was just beginning. Azra Vuk was 15 years old and had no idea just how bad things could get. As the soldiers forced them from their home her mother held her hand and promised everything would be alright. This is part 1 of a 2 part series.By William Krieger
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Veterans Serving Veterans with Jeff Frisby
46:10
46:10
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Is it nag'em or naugam?? Nope, its NGAM (National Guard Association of Michigan) and Jeff Frisby is the Executive Director. Listen as he discusses how this organization helps Veterans and their plans for the future.By William Krieger
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