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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Integrity Restored is here to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. Join us each month as we connect on topics both informative, inspirational, and necessary to battling the scourge of pornography.
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Genius Network® is the place high level entrepreneurs go to get their next big breakthrough with access to connection, contribution, and collaboration not available anywhere else. The best minds on the planet in business from over 10 countries and 188 niche industries are thrilled to call the Genius Network their own. Joe Polish Presents The Genius Network Show: the world’s greatest wisdom from the world’s top experts. Ranging from exclusive presentations from luminaries like Tony Robbins, P ...
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See how sellers run their own online stores and share their successes, failures, and what happens behind the scenes. Podcast show dedicated to help you with all issues surrounding eCommerce - Design, Customer Service, SEO, Manufacturing, Drop-Shipping, Logistics, Customer Service, and more. One of the first podcasts about e-commerce, Build My Online Store is completely FREE as it is meant to help people get to the next level in their life and in their business creating a long term cash flow ...
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SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
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The North American Model of Wildlife Conservation is a cornerstone of wildlife management and conservation efforts in the United States and Canada. This model, developed in the late 19th and early 20th centuries, is based on seven key principles or "pillars." Each pillar plays a crucial role in ensuring the sustainability and responsible management…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Around the warm crackling fireplace, Kate is joined by Debbie Saroufim. Debbie is a Body Relationship Community Group Coach. Struggling for years with her own eating disorder, she now helps women make peace with their bodies, food, and exercise and build up their i…
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Today's episode is a recorded portion of the most recent Addiction Circle. Luis discusses the relationship between blood sugar balance, and addiction recovery and capacity for stress. He shares his perspective on addiction, and explains how nutrition can support your nervous system and adrenals. You can view the list of upcoming free Addiction Circ…
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Yellowstone National Park, established on March 1, 1872, holds the distinction of being the first national park in the world. Its creation marked a pivotal moment in the conservation movement, setting a precedent for the preservation of natural landscapes and wildlife for future generations. Historical Context and Founding Figures The journey towar…
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Welcome to episode 206 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…
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In this episode of Aptitude Outdoors, we sit down with Kyle Hand, the Statewide Game Bird Specialist for Texas Parks and Wildlife. Kyle delves into the intricacies of wild turkey conservation, explaining the roles of various program leaders and his mission to facilitate on-ground conservation efforts. Kyle sheds light on the fascinating behavioral …
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In the early 20th century, the whitetail deer, an iconic symbol of North American wildlife, faced the brink of extinction. Overhunting, habitat destruction, and a lack of effective wildlife management had decimated their populations. However, the story of the whitetail deer is not just one of loss but also of an incredible recovery, driven largely …
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Kate is a therapist, author and podcaster offering online therapy for those in need. Join Kate as she chats around the toasty fireplace with Kyira Wackett. Kyira is a licensed mental health therapist and entrepreneur. She is the owner of Adversity Rising where she equips people with the confidence and skills to write their own stories. Kyira is a t…
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Today's episode is a HLN team episode (minus Marika, because she was sick). Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate. The HLN team explores: The urgency of needing to know "what side" someone is on The ways social media plays a role …
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Aldo Leopold and His Contributions to Wildlife Conservation, Ethics, and the North American Model of Wildlife Conservation Learn More Here: https://youtu.be/CEtnD__ol14 Aldo Leopold, often regarded as the father of wildlife ecology and a pioneering figure in the American conservation movement, made significant contributions that have shaped our und…
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In this episode Joe Polish and Dr. Anna Lembke explore the neuroscience of addiction and the role of dopamine in shaping our behavior. They discuss how modern life affects our pleasure-pain balance and explore effective strategies like dopamine fasting for recovery. Gain unique insights from Dr. Lembke’s personal journey and its impact on her under…
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Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…
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The North American Model of Wildlife Conservation is a cornerstone of wildlife management and conservation efforts in the United States and Canada. This model has played a critical role in the conservation and sustainable management of wildlife populations, shaping conservation policies and practices not only in North America but also influencing g…
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I’ve noticed that the terms "conservation" and "preservation" are often used interchangeably, however, these concepts represent two distinct philosophies and approaches to managing natural resources and protecting the environment. Understanding the difference between conservation and preservation is essential for developing effective strategies for…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Oh, in this cozy warm fireside conversation, Kate chats with Kristin Pardy-Morris. Kristin is a 36-year-old indigenous mom of 3 humans and 3 husky doggos, working as an emergency medical technician in Northern Canada, learning more about herself every day as she pr…
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Today's episode is a replay of a radio interview with Luis and Jaguar Mary X. They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode here. For more information about Jaguar Mary X, visit: https://www.kaliartproject.com/ You can register for the webinar here: https://ww…
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The Dingell-Johnson Act: A Pillar of American Wildlife Conservation Introduction The Dingell-Johnson Act, officially known as the Federal Aid in Sport Fish Restoration Act, is a cornerstone of wildlife conservation in the United States. Enacted in 1950, this legislation has played a crucial role in the management and preservation of fish and aquati…
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Join Joe Polish and Hollywood's top stuntwoman, Kimberly Shannon Murphy, as she shares her journey from surviving childhood trauma to becoming a beacon of hope. Discover the secrets of resilience, authentic connections, and the healing power of her book "Glimmer." Here’s a glance at what you’ll discover from Kimberly Shannon Murphy in this episode:…
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The Pittman-Robertson Act: A Cornerstone of Wildlife Conservation The Pittman-Robertson Act, officially known as the Federal Aid in Wildlife Restoration Act, is a landmark piece of legislation in the history of American wildlife conservation. Enacted in 1937, this act has played a pivotal role in funding wildlife conservation efforts across the Uni…
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Welcome to episode 204 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Wildlife conservation is a cause that garners widespread public support. Many people recognize the urgent need to protect endangered species and their habitats. Yet, when it comes to the critical issue of funding these initiatives, a striking disconnect emerges. Despite vocal advocacy for conservation, translating this support into financial commit…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Around the sunny fireplace, Kate is joined by the knowledgeable Katy Bradbury. Katy is a registered nurse and nutritional therapist who helps people struggling with fertility to feel wholly supported in getting to the root cause of their issues and making the chang…
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On today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. He explores disconnecting from a viewpoint of human-supremacy to honor an ecocentric, nature-based perspective, as well as honoring the balance between our own personal agency and helplessness. You can register …
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In this episode, Joe Polish is joined by Dmitry Buterin, a powerhouse in tech Entrepreneurship and father to Ethereum's visionary creator, Vitalik Buterin. Dmitry shares his incredible journey through business, parenthood, and his profound insights on life, discipline, and spirituality. Exploring themes of addiction, mental health, personal growth,…
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Welcome to episode 203 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We have a bit of a Glasto catch up cos it’s the Monday after the main event and obviously we have thou…
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Nestled within the majestic Redwoods State and National Forests in Northern California, the Roosevelt elk (Cervus canadensis roosevelti) stands as a symbol of resilience and the intricate balance of nature. These magnificent creatures, named after President Theodore Roosevelt, inhabit one of the most stunning landscapes in the United States, sharin…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Enjoy this fascinating fireside chat between Marcelle Rose and Kate. Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their bodies and heal their relationship with food. For many women,…
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Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming …
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Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information. Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation It doesn't matter where you are physically,…
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Welcome to episode 202 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…
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Kate is a therapist, author and podcaster offering online therapy for those in need. In Episode 198 of Bulimia Sucks, Kate chats about that Bulimia Bloating Beast, what to expect in your recovery and ways to manage the bloating if it does rear its ugly head. So take a listen as we delve into the challenging journey of dealing with the bulimia bloat…
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In Texas, feral hogs have become a significant ecological and agricultural problem. These invasive, non-native animals, also known as razorbacks or river rooters, have spread across the state, with their presence documented in 252 out of 254 counties. Mikayla Killam, an expert on the subject, provides insight into the history, behavior, and impact …
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Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Around the warming fireplace, Kate is joined by Stephanie Lora Bearce. Stephanie is the Anxiety & Empowerment Coach and Speaker for female entrepreneurs looking to make a big impact on the world. Tired of living in the anxiety-ridden cage of the “good girl”, she ha…
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Welcome to episode 200 of the Women’s Running podcast. This episode is sponsored by Runna. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. 200 celebrations Whoop whoop! It’s our 200th episode and we are ce…
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Kate is a therapist, author and podcaster offering online therapy for those in need. As the fireside warms, Kate chats again with the incredibly inspiring Jessica Setnick. Jessica Setnick is your favorite kind of dietitian - she knows her stuff but doesn’t take herself too seriously. She blends her personal bulimia recovery story with 24 years of e…
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Today's episode is a unique and generous invitation into Luis's innermost thoughts, body, and spirit. Luis shares with us the experiences and learnings that came to him on a recent trip for professional development. He learned a lot...just not in the places he assumed he would. You can register for the webinar here: https://www.holisticlifenavigati…
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Welcome to episode 199 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Heat training This episode, we explore the idea that running is something we can do to give us energy,…
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Join Mikayla Killam, a renowned Human Wildlife Conflict Expert, as she delves into the complexities of coyote management and the essential role these predators play in our ecosystem. In this insightful video, Mikayla discusses the necessity of balancing coyote control with conservation efforts, ensuring these native animals fulfill their environmen…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Warming our cockles around the fireplace today is the fabulous Jacqueline Davis. Jacqueline is a bulimia recovery coach and podcast host of Binge Breakers. Her podcast is entirely dedicated to bulimia recovery and offers weekly inspiration, stories, and advice for …
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Today's episode is a HLN team episode -- minus Marika, because it is her birthday! Luis, Camille, and Evan discuss what it means to have curiosity about oppressors. The HLN team explores: How it feels in the body to be judgmental vs. having curiosity for oppressors Why having curiosity for oppressors is very triggering to people The difference betw…
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Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bake Off returns We have a lot to talk about - mostly because we’ve been out to see Janusz from The Gr…
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Kate is a therapist, author and podcaster offering online therapy for those in need. Around the warming fireside, Kate chats with Robyn Goldberg. Robyn is the author of The Eating Disorder Trap a guide for clinicians and loved ones. She is a registered dietitian nutritionist and also a certified eating disorder registered dietitian supervisor, cert…
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On today's episode, Luis is joined by Dan Clark, a former professional athlete, television personality, author, actor, and producer. Dan is well known for his role as gladiator Nitro on the TV show American Gladiators. Luis and Dan have a beautiful conversation about the tension between masculinity and vulnerability. Luis and Dan discuss: His time …
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Josh Schwencke, owner of Gastronomy Outdoors, delves into the intricate relationship between food and conservation. Josh raises thought-provoking questions about the ethics of meat consumption and the detachment many non-hunters have from the process of harvesting protein. He emphasizes that while people are comfortable eating meat processed by oth…
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Bree Solstad, former adult actress and producer, joins Jim on this week’s podcast. They discuss her journey from darkness to light and her conversion to the Catholic faith in this intriguing episode. Both the performer and consumer are trapped by porn Don't make the only time you talk to God when you need something Multiple experiences can make up …
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Welcome to episode 197 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Emotional load There’s a lot of chat that doesn’t touch on running to begin with, as Holly has had ano…
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