Best Reel Perspective Podcasts (2024)

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Episode #78 Julie Bennett: Mindful Leadership and Team Building: Being Human With Each Other While Thriving as Your Own Boss 1:00:03

5h ago1:00:03

1:00:03

"Vulnerability breathes accessibility" ~ Julie Bennett In this episode, I sit down with Julie Bennet to talk about: How to successfully use psychometric tools to analyze the personalities of your loved ones Knowing your value! Being human with each other Julie Bennett is a chief people engineer and founder of JB Consulting Group. She is an executiv…

1
How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne 53:33

10h ago53:33

53:33

Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent. Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for…

1
Freeing Your Mind and Cultivating Self Love with Peter Crone 53:52

3d ago53:52

53:52

Peter Crone, ‘The Mind Architect’, joins me today for an incredible conversation about freeing your mind, cultivating self love, and dissolving limiting beliefs. Peter is a writer, a thought leader and a world class speaker who works with everyone from world-class athletes to stay-at-home parents to redesign their subconscious minds and find more f…

1
Creating A Fulfilling Romantic Relationship [Almost Awakened 182] 40:02

4d ago40:02

40:02

In this episode of Almost Awakened, Bill shares his two month dive into relationship research. From John & Julie Gottman to Jordan Peterson RESOURCES: https://youtu.be/mS3bfCt0K88?si=qi-wdEVuZVHDJ0_p https://youtu.be/E5swtIjpxxA?si=jpBWf28DfDMZbjtb https://youtu.be/PQo8hFqfe9A?si=46f4K_7rRlvVfgXi https://youtu.be/Qv70RMUFlu0?si=lqBYi7z256AW7ME9 htt…

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COACHING WITH ERIN: Shift Your Perspective on Comparison 24:13

16d ago24:13

24:13

This week I’m tackling a challenging topic that we all experience - Comparison. Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importa…

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Episode #77 Unlock Your Vitality: Elevate Your Energy with Electric Body Secrets 14:56

18d ago14:56

14:56

Today, we're diving into an electrifying topic: "Unlock Your Vitality: Elevate Your Energy with Electric Body Secrets." We'll explore how our bodies are electric and magnetic fields, based on the groundbreaking work of Eileen McKusick. We'll also delve into how our sun and soil play a crucial role in our energetic well-being and discuss the insight…

1
BTS with Erin: Moving, Celiac & Navigating Stress 37:52

27d ago37:52

37:52

They say that the universe inhales and exhales. I have been experiencing so much of that recently. The last three months have been a whirlwind of opportunities, challenges and lessons. Today I’m giving you a behind the scenes look at all of it. I’ll share the biggest lessons I’ve learned recently through my family’s unexpected move, my daughter’s C…

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Episode 90 - The Lord of the Rings The Fellowship of the Ring 1:37:19

27d ago1:37:19

1:37:19

This week, Formative Filmography season keeps trucking as the crew discusses Missy's second pick, The Lord of the RIngs: The Fellowship of the RingBy MJ Smith

1
Tasya Teles on Overcoming Perfectionism, Emotional Regulation, and Handling Fame 40:51

1M ago40:51

40:51

Tasya Teles and I go way back - all the way to the soccer field where we were on the same team at ten years old! Today, Tasya is a well-known actress and restaurateur, and she is joining me on the podcast for a wide-ranging conversation about perfectionism, her recovery from meningitis, the lessons she’s learned in her acting career, and the pressu…

1
Ep#76 The Science of Summer Hydration: Unlocking the Secrets to Staying Properly Hydrated 20:36

1M ago20:36

20:36

Hydration is more than just drinking 8 cups of water—it's about optimizing how our bodies use and benefit from water. This informative episode explores how we can achieve true hydration and why it matters so much for our health. Topics explored: * True hydration is about hydrating your cells, not just drinking water. * Eating a diet rich in fruits …

1
Striving for Your Goals, Beauty in the Entertainment Industry, and ‘Just Doing Your Best’ with Arielle Vandenberg 46:35

1M ago46:35

46:35

The one and only Arielle Vandenberg is gracing us with her presence today! You might know Arielle as an actress, a comedian, a host, an Instagram sensation, and as the founder of the wonderful clean and cruelly free Rel Beauty. In today’s conversation, we’ll talk about the long journey to achieving your goals, beauty and aging in the entertainment …

1
Episode 89 - The Straight Story 1:19:46

2M ago1:19:46

1:19:46

This week, the gang sit down to discuss the second film in Mike's Formative Filmography, David Lynch's The Straight StoryBy MJ Smith

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Mental Health, Business Breakups & Making an Impact with Karena Dawn 52:18

2M ago52:18

52:18

The incredible Karena Dawn is with us today for a deep conversation about mental health, healing, and the joy of bringing help to others. Karena is the co-founder of Tone It Up, a mental health advocate, and a New York Times best selling author. Her new memoir, The Big Silence: A Daughter’s Memoir of Mental Illness and Healing encourages you to “st…

1
Episode #75 Neurotoxicity Unmasked: The Impact of Heavy Metals and Ultra-Processed Foods on Cognitive Decline 30:57

2M ago30:57

30:57

The impact of heavy metals and ultra-processed foods on cognitive decline is a serious public health issue backed by extensive scientific research. By understanding the sources, mechanisms, preventive measures, and detoxification methods, we can take steps to protect our brain health and advocate for a cleaner, safer environment. Heavy metals, such…

1
The Impact of Diet Culture & Stress on Gut Health & How to Heal with Hannah Alyward 1:00:03

2M ago1:00:03

1:00:03

Today Hannah Aylward joins me to talk all about the gut, and what you can do to support your gut health in our fast paced modern world. If you struggle with bloating, gas, fatigue, or mood disorders, this episode is for you. Hannah Aylward is a Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder …

1
Manoj Dias on Meditation, Enlightenment, and Anxiety 52:56

2M ago52:56

52:56

I am so honored to welcome Manoj Dias to the podcast today! Manoj Dias is one of the world's most in-demand mindfulness teachers in practice today. He is a Co-founder of Open, a modern mindfulness studio and app based in Venice, CA, and the author of the best selling book Still Together. In this episode, we’ll cover: The truth that anyone can medit…

1
Episode #74 Breath, Movement, and the Power of Habit: Rewiring Your Brain for Wellness with Mindful Practices 18:43

2M ago18:43

18:43

Scientific studies support the benefits of mindful movement. For instance, a study published in the Journal of Clinical Psychology found that regular exercise can be as effective as medication for reducing symptoms of depression and anxiety. Another study published in the journal Frontiers in Psychology found that mindfulness-based movement practic…

1
Paying it Forward, Single Parenting, and Growing a Business with Caitlin Crosby 53:30

2M ago53:30

53:30

Hey honies, I’m going to ask you a huge favour before we dive into today's episode. Can you take a moment to leave a review of the show on whatever channel you’re tuning into? I’m pouring my heart and soul into upleveling the quality of everything here and doubling down on efforts to bring you the best stories, tools and inspiration to feel your be…

1
Episode 88: Star Trek VI: The Undiscovered Country 1:10:12

3M ago1:10:12

1:10:12

Formative Filmography season continutes as we discuss Mike's pick, Star Trek VI: The Undiscovered CountryBy MJ Smith

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The Gender Dysphoria & Transgender Debate: A Foundation Conversation [Almost Awakened: 181] 3:10:41

3M ago3:10:41

3:10:41

Join Bill Reel and Jon Streeter in a thought-provoking conversation that delves deep into the complexities of the Gender Dysphoria & Transgender Debate. In this YouTube video, these two articulate voices engage in a nuanced exploration that transcends the surface-level discourse often seen in mainstream media. At the heart of their discussion lies …

1
Healing Trauma with Dr. Julie Nelson 54:12

3M ago54:12

54:12

Dr. Julie is a highly skilled energy medicine practitioner who holds a doctorate in Traditional Chinese Medicine and is a Reiki Level 3 Master healer. She combines the ancient wisdom of acupuncture with the subtle energy healing of Reiki — a powerful synergy that addresses physical, emotional, and energetic imbalances, and releases pain from the bo…

1
Britt Hartley: No Nonsense Spirituality [Almost Awakened: 180] 1:38:25

3M ago1:38:25

1:38:25

In “No Nonsense Spirituality,” author, philosopher, and friend Britt Hartley offers a groundbreaking exploration that marries the rigor of rational inquiry with the depths of human spirituality. Best of all? No faith in the unbelievable is required. Drawing from the wellsprings of science, philosophy, religion, and psychology, this illuminating wor…

1
Episode #73 Asthma; The Wheezing Emotional and Physical Truths! 17:54

3M ago17:54

17:54

There are different types of asthma: 1. Neurological asthma 2. Vagus nerve asthma 3. Phrenic nerve asthma 4. Asthma caused by underlying viral conditions such as Epstein-Barr virus It is possible to heal and to no longer need your inhaler. Healing foods that don’t produce mucus and in fact reduce and eliminate it are the place to start—and the key …

1
Episode #72 The Proven Health Benefits of Reiki with Reiki Master Eileen Kiely Coffey 49:20

3M ago49:20

49:20

"We are spiritual beings having a human experience.” Maybe you’ve heard of Reiki but don’t quite know what it is. Maybe you’re considering reiki but aren’t sure whether it’s right for you. Or maybe your doctor has suggested Reiki as a form of therapy complementary to your existing medical treatments. Whatever it may be, Reiki Master, Eileen Kiely C…

1
Why You Can’t Trust Your Thoughts, and the Importance of Community with Sah D’Simone 59:12

3M ago59:12

59:12

Sah D'Simone is a spiritual revolutionary, artist, and the internationally bestselling author of Spiritually Sassy. He's known for hosting the top-rated Spiritually Sassy Show podcast and for creating the Somatic Activated Healing (SAH) Method™. Sah works in the Spiritual Care Department at Cedars-Sinai Hospital and is a guest lecturer at Columbia …

1
Is it Wrong to Care About How You Look with Dr. Michele Kambolis 55:56

3M ago55:56

55:56

Today I’m joined by the incredible Dr. Michele Kambolis for a wide ranging conversation about body image, aging, mental health, Buddhism, Free to Be, and so much more. Dr. Kambolis is a mind-body health specialist, a meditation teacher, a registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. Miche…

1
Episode #71 Breaking the Habit of Being Yourself-Neuroplasticity from a Different Perspective 27:49

3M ago27:49

27:49

This episode addresses neuroplasticity and the actionable steps we need to take to rebuilding the neural network using different tools. “The first move necessary in fixing anything is to understand what is presently not working. You have to know what the problem is and then name it in order to have power over it”~Joe Dispenza People are not doomed …

1
Intuitive Eating & Food Freedom with RD Lauren Cadillac (Replay) 54:24

3M ago54:24

54:24

In this must-listen replay from 2021, you'll meet the amazing Lauren Cadillac. A Certified Intuitive Eating Counselor and Registered Dietitian, Lauren (aka the Feel Good Dietitian) specializes in helping her clients heal their relationship with food and break free of the dieting cycle without guilt or shame. She understands our universal need to be…

1
Episode 87 - Network 1:33:18

4M ago1:33:18

1:33:18

This week, our Formative Filmography season rolls on with Corey's first pick, Sidney Lumet's Network!By MJ Smith

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Episode #70 Women in Business- An Intimate Conversation with Dr. Maya Dori 1:10:05

4M ago1:10:05

1:10:05

In this episode from the beautiful Lisbon, Portugal, I get to sit down with Maya Dori, a sought after Lawyer with a PhD in economics and business administration, for an intimate and candid conversation about the role of women in business and so much more! Maya Dori is an S&P 500 business development expert, an economist and a lawyer specializing in…

1
COACHING WITH ERIN: The Mental Rehearsal 23:24

4M ago23:24

23:24

In my work as a health and meditation coach, I often reach for my favorite meditation when working with clients: the mental rehearsal. This powerful practice will help you step past your insecurities, anxieties and blocks in order to envision and prepare for the changes you are seeking in your life. When I led past client Jenna Kutcher through a me…

1
Episode 86: Young Frankenstein 1:09:20

4M ago1:09:20

1:09:20

It's a new era of Reel Perspective, we are switching to a seasons model and we're kicking it all off with a season of the films that formed us as film fans. First up is Missy's pick of Young Frankenstein!By MJ Smith

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COACHING WITH ERIN: Five Sneaky Wellness Hacks That Will Help Elevate Your Everyday Life 23:07

4M ago23:07

23:07

This week I’m sharing five wellness hacks that have been so supportive for me lately, in case they feel supportive for you! All of these hacks are accessible, easy to implement, and will take your daily wellness practices to the next level. SHORT ON TIME? 1:30 - A testimonial from The Food Freedom Program 3:50 - An easy addition that will add welln…

1
Episode #69 EMF & Radiation: How to Protect Yourself and Others From It! 15:58

4M ago15:58

15:58

Traveling soon? then you need to know about radiation and what to do about it! Radiation is energy given off by matter in the form of rays or high-speed particles. It is used as a medical treatment as well as for medical scans -X-rays, CT scans, and MRIs. Other man-made sources of EMFs (electromagnetic fields) include cell phones, computers, WiFi r…

1
Optimal Hormone Health & the Impact of Fasting & Ozempic with Lauren Papanos 1:01:37

4M ago1:01:37

1:01:37

Registered dietician, nutritionist, and hormone expert Lauren Papanos is here to give us a crash course in hormones! With seven years of experience, Lauren knows her stuff. But she also knows the journey… since she had to heal her own hormone imbalances at the beginning of her career. Today, Lauren will explain what hormones are, the functions they…

1
Episode #68: 5 Lessons to Living a Better Life 18:16

4M ago18:16

18:16

In this episode, Noa shares 5 lessons to living a better life. While our Ego (=Everyone's Got One) may be the driving force behind greed and wars we see in the world, when we connect to our true selves, and to our desire for the sake of SHARING, we can then start showing up as LOVE and UNITY in this world, which is what we really need within us and…

1
COACHING WITH ERIN: Free Your Mind from Constant Food Based Thoughts 37:49

4M ago37:49

37:49

One of the most common topics that comes up with my clients is an inability to stop thinking about food. Whether it’s counting macros, obsessing over your next meal, or feeling shame about something you just ate, food can take up so much mental energy. I get it. I’ve been there. Today I’m here with six tried and true tips that will help you free yo…

1
Episode #67: Judgement & The 3 Column System: 6 Tips To Tap Into the Energy of Mercy 15:26

5M ago15:26

15:26

The meaning of JUDGMENT is the process of forming an opinion or evaluation by discerning and comparing. When we are judging, we are automatically being judged- In Hebrew we call it “Ain Hara” (evil eye). There are two names for two types of energy: judgment and mercy. One with absolute order and structure, and one being okay with mistakes and needi…

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Alexi Panos on Living Your Full Purpose & Embracing Aging 1:03:38

5M ago1:03:38

1:03:38

Alexi Panos has been a long time inspiration to me, and I am so honored to welcome her to the show! Alexi is a Master Embodiment Coach, a wife and mama to 4 children under 6 (!!), an author and an artist. Today, she and I had such an incredibly wide ranging conversation. We’ll talk about her body image journey, the transition into motherhood, the p…

1
Episode #66: 5 Characteristics of People With Mental Resilience+ A One Page Miracle Exercise to Strengthen It 12:39

5M ago12:39

12:39

Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands. Mental resilience is how you deal with and recover from challenging life events. A number of factors contribute to how well peo…

1
Wellness Expert Sophie Jaffe on Controlling Food, Banning Body Compliments & the Mother Wound 59:24

5M ago59:24

59:24

I am so excited to welcome my great friend Sophie Jaffe to the podcast! Sophie is a superfood entrepreneur, the co-host of the IGNTD podcast, a yoga teacher, and a mama of three. She founded Philosophie with the goal of making it easier, more inspiring and more delicious to obtain optimal health and wellness. We cover so much ground in this convers…

1
Episode #65 Beat The Winter Blues With TCM 12:59

5M ago12:59

12:59

Addressing the root of the imbalance, is to understand the flow of vital energy, the chi, from its source and how consciousness can restore the morphogenetic field when the individual evolves from an ego conditioning mode toward a self-creative mode. In this episode, we explore the winter element how it relates to the individual person.Addressing t…

1
Healing from Heartbreak with Coach Claire Byrne 50:18

5M ago50:18

50:18

Today Claire Byrne, AKA Claire the Heartbreak Coach, joins me for a fantastic conversation about the process of heartbreak. Claire shares how her own heartbreaks led her to becoming a heartbreak coach, how ‘doing the work’ was key to breaking patterns that showed up in relationships again and again, and how to connect with yourself if you are strug…

1
Episode #64 The Heart Chakra: A Valentine's Day Special 22:23

5M ago22:23

22:23

Rabbi Hillel said : "If I’m not for my self: who am I?, If I’m only for my self? what am I?" We need to be for both, not just for me and not just for others. In the heart Integration of the two we have the recognition of the heart self. Loving ourselves means our immune system is at rest. The Chakras (energy centers of the body) are linked with the…

1
COACHING WITH ERIN : Progress Over Perfection 16:19

6M ago16:19

16:19

I’m tuning in with you today for a short and sweet episode all about perfection… and why your pursuit of perfection is standing in the way of your progress. The truth is, ‘Perfection’ doesn’t truly exist - our lives can be so full, chaotic and messy! If you wait for the perfect moment to begin the new routine or to start the new project, you will n…

1
Episode #63: Smoking- The Hidden Effects On Your Subtle Body 17:32

6M ago17:32

17:32

In this episode, Noa discusses the effects of smoking tobacco and marijuana on human health, focusing on its impact on our chakras or life energy centers. We all know that smoking could cause asthma-like symptoms, hyperactivity in the immune system, but did you also know that nicotine's effect on the central nervous system contributes to addiction …

1
IVF Warrior Sarah Herron on her Fertility Journey 47:10

6M ago47:10

47:10

You may know today’s guest from her time on The Bachelor, but beyond the title of reality TV star, Sarah Herron is a storyteller, an IVF warrior, an outdoor adventurer, and an advocate for those with disabilities. Sarah was born with one arm and is the founder of SheLift, a non profit aimed at helping young women with disabilities discover self-est…

1
Episode #62 Depression and Mental Health in Glamorous Hollywood 38:13

6M ago38:13

38:13

According to NAMI (National Alliance on Mental Health), one in five adults will experience or have experienced a mental health struggle, that is to say about 47.6 million living with a mental illness. Now, individuals working in the entertainment industry in front of and behind the set/stage are approximately three times more likely to struggle wit…

1
Episode #61 Breaking Addictions: Nutritional Perspective 27:38

6M ago27:38

27:38

There are two different deep roots behind addictions: adrenaline surge dependency and glucose deficiency. Other factors including life stressors, immense pressure, and abuse can also play a part. Nonetheless, adrenaline dependency and glucose deficiency or both, are nearly always involved. When we're deprived of glucose, we'll become obsessed with …

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Model Ella Halikas on Delusional Confidence, Manifesting Sports Illustrated & Comparison 55:25

6M ago55:25

55:25

Model, influencer and speaker Ella Halikas is on the mic! Ella’s approach to mindset, body positivity, and inner confidence is awe inspiring and I am so glad she is here to share her wisdom with you today. In today’s episode, Ella tells us about her relationship with food and her body, the power of ‘delusional confidence’, how her approach to manif…

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Reel Perspective Podcasts

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