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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Back Porch News With Quinton Harrison
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Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.
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Join host Bella Molloy on Seek Travel Ride, a podcast delving into inspiring tales of those who've embarked on extraordinary bicycling adventures. From crossing state borders on bikepacking journeys, navigating mountain ranges in ultra-cycling races, to traversing continents on transformative around the world bicycle tours, each episode captures the spirit of exploration on two wheels. Immerse yourself in Bella's engaging interviews as we share diverse and inspiring stories, uniting adventur ...
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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The Dead Air Dudes is home to current geek news, reviews, podcast commentary and opinions about film, music, comic-books, sci-fi, beer, and epic rants! Let us entertain, enlighten, and sometimes educate you on everything geeky, paranormal, and mind-bending with our weekly podcast! Thanks for listening, and enjoy the ride!
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The Sailor Moon episode-by-episode podcast continues! After 200 episodes of the anime, Chris Sims and Betty Felon dive into the live-action Pretty Guardian Sailor Moon for a wild ride!
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The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy
LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years
Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
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Slap Happy Films podcast. Recieve the latest SHF videos and audio bits.
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Talks about our Gig Economy adventures and breaking down the Gig Economy News
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Do you dream of an easier way to scale and grow your business? Do you wish you didn’t have to work so hard and put in as many hours? Do you find growth too slow, or hard to sustain? This podcast—Scaling Up Business with Bill Gallagher—can help you achieve and maintain the growth you want. A message from your host: “I’ve been in your shoes as a founder, CEO, and executive leader. I’ve coached and trained many leaders just like you over more than 15 years to grow their businesses successfully ...
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A Good Pilot Is Always Learning
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Ever wondered what it’s like to live on your own terms with the open road as your guide? Welcome to "Nomads at the Intersections" (NATI pod), where Noami Grevemberg dives into the lives of those daring to live differently. Noami brings you into the heart of her adventures and shares the diverse stories of others redefining freedom. Each episode smashes the walls of conventional living, exploring themes of resilience, identity, community, and the pure joy of the journey. Ready for bold conver ...
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Clementine is a writer and musician living in San Francisco. In this podcast, she reads entries in the blog www.blissanddrumming.com, in which she connects her spiritual practice with her life as a drummer in hard rock bands. Clementine teaches meditation and offers energy healing at www.awakeningthetrueself.com. For more on her music career, visit www.clemthegreat.com.
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Welcome to our Exclusive Podcast Folks. Hosted by Debbie and Kira; on this Podcast we'll be talking about Faith, Lifestyle, YoungAdulthood, Travel, PopCulture. I call it the Podcast For the Vibrant Gen Z. Grab your Popcorn and Juice, let's get on this ride, peeps.
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C'mon Catch-a-Ride! with the Low Score podcast! Bobby and J weave tales of videogames, game news, discussion topics, and THE LIST. So, getChu one!
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40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause
Lynn Sederlöf-Airisto
If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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If you're not enjoying the ride — why bother? And yes, we all feel lost at some point. On the Scenic Route Podcast, we focus on living with purpose, curiosity, and fun rather than just hustling for the next paycheck. Want to build a business? Great! But if it doesn’t jiggle your joy meter, let’s rethink your approach, shall we? Happy in Corporate? Awesome. You’re welcome here, too. The Scenic Route Podcast is more than an approach to entrepreneurship – it’s about discovering the skills we ne ...
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Philadelphia Sports Nation is the Philadelphia sports affiliate of Wegryn Enterprises. PHLSN looks to provide the most up-to-date information on the Philadelphia Eagles, Flyers, Phillies, 76ers and Union. By doing so, we look to thereby enhance the fan experience of Philly sports fans worldwide. Support this podcast: https://podcasters.spotify.com/pod/show/thephillybandwagon/support
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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Step into the dark world of crime with Beyond Blood - the first Tamil true crime podcast in India. Our unique coverage will take you on a wild ride through jaw-dropping heists and mind-boggling mysteries from all around the world, all in our native Tamil language. Join us as we explore the criminal underworld, uncovering the twisted minds behind heinous acts. Have a favorite crime story you want us to cover? Email us at beyondbloodpodcast@gmail.com, and we'll do our research to bring it to y ...
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For some people, getting into motorsports is as easy and natural as breathing. And then there are the rest of us. Welcome to The Moto Curious. We’re here to increase access and inclusion in motorsports (especially motorcycles), one question and answer at a time.
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We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
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The First Mile is an immersive travel podcast, bringing you untold stories from the world of adventure. It is presented by Ash Bhardwaj and Pip Stewart — two travel journalists, who are adventurers in their own right — and explores everything from the ethics of cultural tourism, to documenting your journeys and making a living from travel. Ash and Pip navigate this territory with some of the world’s greatest travellers, who reveal how they got their first break in travel writing, planned rem ...
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Sunday Stroll: Annual American Flyers Rewatch
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It's the American 4th of July again, and that can only mean one thing: Tradition. It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little. Special thanks to Til Death …
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Changing The Way We Do Business with Cathy Thorpe
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What are some practical ways we can elevate and support vulnerability, human connection, and bold kindness in our workplaces? In this episode, Bill Gallagher and his guest explore the need for leaders to be authentic, trustworthy, and empathetic towards their team members. Cathy Thorpe is today’s guest. As the CEO of a home care services company wi…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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In this episode, Bill explores the crucial concept of cascading priorities and how it can revolutionize your organization. Learn effective strategies to ensure everyone, from top leadership to supervisors, is aligned and working towards common goals. Discover how to set clear company-wide targets, create personal and departmental objectives, and ma…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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#74: Rep Ranges: How to work with them & the best rep range for you
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Did you know that a prevailing myth in fitness is that to get 'toned', you should work with low weights and high reps? That's just not true. So how many reps should you be doing? Well, it depends... In episode #74 of 40+ Fitness for Women, I discuss: ✔️ The pros and cons of working in low vs. high rep ranges, ✔️ The recommended rep ranges for women…
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Cycle Shorts: 1 Day of Your Trip: Lili and Aire - Goodbye by Bicycle
10:31
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Click to send me a text message and let me know what you think of the show Ever noticed some of the most magical moments you can have on a bike adventure are the ones which are totally unplanned? Well in this episode of Cycle Shorts I feature the story of Lili and Aire, who share their experiences from one day of their trip. They are currently on a…
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THE AIR THEY BREATHE: INSIDE SCIENCE INTERVIEW SERIES WITH DR. DEBRA HENDRICKSON
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THE AIR THEY BREATHE: INSIDE SCIENCE INTERVIEW SERIES WITH DR. DEBRA HENDRICKSON The Not Old Better Show featuring Dr. Debra Hendrickson: Welcome to another enlightening episode of the Not Old Better Show. Today’s show is brought to you by Qualia Senolytic. We are honored to have a special guest,Dr. Debra Hendrickson, who will be discussing her gro…
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Massachusetts Drivers Reap Profits: Leveraging Uber's Advantage rides and DoorDash's Laundry Services Ep 201
1:02:41
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Send us a Text Message. Massachusetts Drivers Reap Profits: Leveraging Uber's Advantage rides and DoorDash's Laundry Services Ep 201 Everything Gig Economy Podcast Related: https://gigeconomyshow.com/ Thanks so much for listening. We appreciate each and every one of you! Download the audio podcast https://link.chtbl.com/TheGigEconomyPodcast 616 Loc…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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Want to find time for self care while having fun with your kids this summer? 💛 ✨ Press Play to Explore: -Balancing summer fun with self-care -Planning intentional activities with your kids -Prioritizing your needs to show up as your best self -And More! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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Jacob Ashton: Bike Touring 163,000kms through 108 Countries.
1:29:38
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Click to send me a text message and let me know what you think of the show Imagine cycling through 108 countries, spanning six continents and covering 163,000 kilometres. In this episode guest Jacob Ashton shares his experiences from doing just that. Jacob’s story begins with a simple desire to travel. Initially considering sailing, he soon realise…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Rewriting the Rules of Tarot and Self-Discovery with Elizabeth Su
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During a year of intense challenges, Elizabeth Su crafted a new compass - The Adventure Tarot. This episode peels back the layers of Elizabeth's transformative journey as a nomad - reclaiming her Asian-American identity in the midst of anti-Asian violence. From the turmoil, she found inspiration to create a tarot deck that expands our understanding…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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Growing Brand Culture From The Ground Up with Steve Robinson
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Can entrepreneurs and business owners hire for cultural fit instead of trying to train new employees on your culture? Put another way, could your company take an approach to HR that could be summarized as: “We don’t train culture; we hire it”? In this episode, Bill talks with Steve Robinson, who worked for three decades for a company that firmly be…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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Word Warriors: The Untold Chronicles of English-Language Dictionaries
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In the vast landscape of human knowledge, few artifacts hold as much power, mystery, and authority as the dictionary. It is not just a tool for understanding words, but a mirror reflecting the intricate tapestry of history, culture, and revolution. Today, we delve into a story that transcends mere words on a page. Welcome to "Words, Words, Words: E…
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Unlock the secrets to setting powerful priorities that drive action and ensure success! In this video, Bill breaks down how to create specific, measurable, and actionable quarterly priorities that align with your annual goals. Learn to avoid vague objectives and discover the right way to formulate priorities with clear metrics, verbs, and ownership…
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This week Matt misses what can only be the greatest week of French cycling in recent history. Oh well. Tim defends Gainesville Florida's honour, and Spencer hits play on the DVR to re-watch the 2024 Giro. Or did he? This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hamme…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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#73: Vacation & How to Stay on Track with your Training
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Are you thinking of putting your fitness on pause for the summer? 👇 Vacation season is here, and the temptation to put your fitness goals on hold till fall is huge. 😎 But as women in perimenopause and post-menopause, getting back in shape in the fall is no longer a matter of couple weeks of discipline because our bodies don't respond the way they u…
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Cycle Shorts: 1 Day of your Trip - James Whateley
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Click to send me a text message and let me know what you think of the show Have you ever had a life changing moment occur during a long distance bike adventure? Well in this episode of Cycle Shorts we feature listener James Whateley, who shares an experience from one day of his trip as he was cycling along the Trans America Bike Trail. A day which …
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Ep #200 Celebration! We have former hosts on and have the best time ever!
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Send us a Text Message. Uber with guns? Uber partners with T-mobile, and Uber is #3 on a list of great leadership Ep # 199 Everything Gig Economy Podcast Related: https://gigeconomyshow.com/ Thanks so much for listening. We appreciate each and every one of you! Download the audio podcast https://link.chtbl.com/TheGigEconomyPodcast Do you want to pe…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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Sara Qiu: Journey From the Road. Pedalling From Spain to China
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Click to send me a text message and let me know what you think of the show Have you ever wondered what it takes to cycle from Spain to China? This episode features guest, Sara Qiu, who embarked on this incredible journey in April 2022. Sara shares her experiences, challenges, and the motivations behind her epic adventure which took her from her hom…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Powerback 212: If I Slow Down It Will All Fall Apart...
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Send LA a text message! Do you ever feel like there's this looming feeling that if “I slow down then everything is going to fall apart”? You have been going a hundred miles an hour, juggling way too many damn things, trying to force and make things work, and feeling like you're not quite getting anywhere. When you're trying to pause and take a brea…
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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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As entrepreneurs and CEOs, how can we continuously develop our leadership skills? This episode features Ryan Hawk, an author, advisor, keynote speaker who is on a mission to make people like you become smarter leaders. He’s also the host of the Learning Leader Show, a podcast about helping leaders become more effective. Key topics that Bill and Rya…
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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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SILK: A World History, Smithsonian Associate Dr. Aarathi Prasad
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🌟 Dive into the Luxurious World of Silk! 🌍✨ Join us as we unravel the threads of history with Aarathi Prasad in our latest episode 🎧📖. Discover how this ancient material is spinning its way into the future of technology and sustainability! 🕸️🌱 👗 From royal robes to cutting-edge tech, silk remains a symbol of innovation and elegance. Don't miss out …
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Priorities come from the Future! Not from issues of the present/past.
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Bill explores the essential elements that drive successful execution: priorities, metrics, dashboards, and meeting rhythm. Emphasizing the importance of setting priorities based on future goals rather than current problems, one should envision long-term success and break it down into actionable steps. By focusing on where they want to be, organizat…
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