This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Welcome to the Hi-ly Favored Podcast. I’m your host The HiLife Mom! I’m a young millennial woman, wife, mother, and business owner following after God’s heart. Life has taken me through many seasons within my marriage, friendships, parenthood, and so much more. My mission is simple: To inspire, inform and encourage through transparency, God’s word and my journey chasing the life God has called me to live. What I’d like to call The HiLife! So join me as I navigate a life rooted in faith, fami ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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In this we discuss banking and financing
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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A podcast that guides moms who are successful at work, and struggle with raising their preteen daughters. We use brain based methods, to navigate motherhood challenges; improve our emotional, mental and physical wellbeing.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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The Rooted Moms Podcast connects scripture to real mom life. Mom life is complicated but growing in your faith doesn’t have to be. Each episode, we’ll take a look at a common struggle we all face and hold it up to the light of the truth of God’s Word. Rooted Moms Ministries provides practical tools, community, and encouragement that help moms become rooted in Christ so that they may thrive in every season of life. Learn more at www.rootedmoms.com
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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellbeing throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mo ...
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Comedian Giulio Gallarotti examines everyday life; the mistakes, bad decisions, paths to redemption, jokes, and social engagements (with some incredible travel stories peppered in) Giulio is joined by producer & confidant Ryan Lynch, various comedians, and other interesting people for witty, candid, and intoxicating conversation. Our listeners love OOPS for its sophisticated banter (AKA, your mom could listen), and many feel like they’re in the room with us chopping it up with old pals. And ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. If you have topics you'd like us to discuss, reach out to us at: RootedinPurposePodcast@gmail.com
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Monica is a relationship therapist, an entrepreneur and a football and basketball Mom. Oscar is a former operator/contractor, a former police detective, a former US Marine, a former bartender, and now a consultant and a football Dad. Each week they talk about every day triumphs and every day tragedies. They celebrate the human spirit in facing and overcoming life’s challenges and tribulations. Join them for their weekly tequila toast and review. Be part of the conversation on Facebook, Insta ...
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Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone ...
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Hosted by Ashley Alexander, aka ur mom ashley on YouTube! Here you'll hear about life, relationships, college, or just what crazy things are happening in the Alexander household. Ashley is regularly joined by her friends and family. See more @extradynamicpodcast & @aaashleyk on Instagram :) Support this podcast: https://podcasters.spotify.com/pod/show/extradynamic/support
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Welcome to the Graceful Roots Bakery Podcast! My name is Keli. I am a single mom of two amazing teenagers and a new food cottage business owner. Join me on my journey of balancing starting a business + real life. Support this podcast: https://podcasters.spotify.com/pod/show/gracefulrootsbakery/support
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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Getting real about real estate, living in Jacksonville, and figuring out how to balance building your career, having a life, and making a difference in your community!
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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Rooted in Faith Fitness | Workout Tips, Daily Habits, Contentment
Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ
Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the cen ...
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Two moms who want to share stories not just about themselves but with other people as well who are living with diseases and trying to manage life ! From doctor appointments to cleaning off the red wine stain out of that rug you just bought to answering those awkward questions your kids asking. Nobody wants to talk about the real Sh*t about life .....but we do with you! So go grab that bag of glorious frosted animal crackers you been hiding from the kids, grab that drink and then head over to ...
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Rooted & Branching Out is a Podcast for Women by Women. This Podcast is a great conversation with amazing people who share life stories and learn from one another. Join our community to meet tons of women who want to help YOU succeed! Whether you looking for a new recipe, a homeschool tip, or just a place to chat, make sure you stop in to connect! We can't wait to meet you!
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Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs
Alexia Carrillo - Christian Business Mindset Coach, Bible Teacher for Entrepreneur Moms, Faith-based Entrepreneur
Clarity and confidence in your business using Biblical Mindset strategies **Top 2% Globally-ranked podcast** Are you worried your business will never be successful? Do you lack clarity because you aren’t sure where God is really leading you? Do you wish you could balance motherhood and business better and stop feeling mom guilt? Are you ready to find success in both business and life as a WAHM in a God-honoring way? On this podcast, you’ll find Biblical mindset solutions to set you free from ...
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We're sisters, moms, wifes, and business partners, trying to make some sense out of life's craziest curveballs. We laugh, we cry, and smoke weed to get high ;) Join us as we tell stories of parenthood, deep dive into some passionate topics, play games, and host guests that can help expand our knowledge in different walks of life.
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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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The ROOTED NETWORK exists to spread a passion for God’s glory in the world by encouraging and equipping leaders with Gospel-centered resources and events.
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Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life th ...
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A straight talk podcast focused on infusing a justice lens into the advancement of equity in the world with your host, Shahzia Noorally. Shahzia Noorally is someone who stays grounded in the possibilities, and her purpose is rooted in influencing a more equitable and just world. She's a diversity and inclusion professional who centers equity deserving people while teaching those in positions of power to use their privilege to advance anti-racist and equitable workplace cultures. She's a prou ...
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Want to grow tall, grow deep roots. The podcast shares thoughts on making lasting progress in life for the young adult.
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Parenting Paused presses PAUSE on those shame inducing parenting failures. It presses PLAY on your inner wisdom and the ability to be the parent you want to be. Join Leslie Potter, mother and founder of Purejoy Parenting, as she shares her personal experiences as well as works with other moms and dads in real time to show you the step-by-step process to turn your parenting around.
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An engaging interview-style podcast that delves into the intersection of Appalachian culture, culinary arts, the world of music & cannabis. Hosted by Amanda Aday & JC Cline; two passionate activists, enthusiasts, and industry experts.
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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You'll love what the enneagram can do for you. Marriage and Family therapist, "mom" entrepreneur and human like you shares her love and humbling wisdom of the enneagram. Have fun, kick back, and find out how the enneagram can support you with finding your inner gifts and "true north". Support this podcast: https://podcasters.spotify.com/pod/show/enneagramunlimited/support
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform yo ...
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The mission of The Faith Filled Family Podcast, is to encourage, empower, and equip parents and the children they love, while living in a world where we are bombarded with anti-God, anti- biblical, “values”, to be firmly rooted in the truth of God’s Word; not only knowing what they believe, but equally important, why they believe. Our adult devotionals help parents to: **Grow in their knowledge of God’s Word **Gain biblical discernment **Be encouraged **Point their child(ren) to Christ **Liv ...
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“Im not a regular mom, I’m a cool mom” FYI I’m not an actual mom yet but I’ve always wanted to say that - don’t judge me. I wanted to start a podcast that most can relate, topics that are all on our minds. I’ve got a question for you, do you want to laugh, cry, get inspired? Well stay tuned! Again I’m sounding like a youtuber, sorry no shade
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Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate ...
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Rooted in faith, these moms will bring you laughter, knowledge, and insight on business leadership and family life, through their own experiences and with inspirational guests and experts. Tune-in for weekly podcasts hosted by full-time Real Estate Agent/Entrepreneur Sarah Dykema, and Veteran Radio Host Irma Blanco.
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98 | Breaking the Cycle of Mom Guilt: A 5 Minute Ritual That Will Transform Your Inner Critic to Inner Wisdom
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Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…
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93 // Is Perfectionism At The Root of Your Anxiety? 4 Ways to Defeat It.
31:41
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Hey, Holistic Wellness Warrior 👋 I’m Shan and I’m a recovering perfectionist. And I’m here to help and encourage you today! Do you know if perfectionism is contributing to your anxiety? You know you are not perfect. but that doesn’t mean these thoughts of shoulda, coulda, would of been better, did better, aren't breeding worry, anxiety and affectin…
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Monica and Oscar discuss how life has a way of happening, despite our best plans. Tequila: Marques De Casa Noble Añejo www.casanoble.comBy Patty Mouton
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542. Why Am I Rapping? (With Brendan Sagalow)
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Shameful feelings, rapping, starting out in comedy & finding your voice Oops The Podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102d12209ccb366b9e3c674564fc4d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=oops¬_found=1&gor=start to get 10% off of your first mo…
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Is Nervous System Dysregulation Hindering You as a Mom Entrepreneur? How to Tell and What to Do About It With Michelle Grosser | Ep 138
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Today I’m talking to Michelle Grosser from The Calm Mom podcast about how our nervous system dysregulation can actually be affecting how we show up as moms and entrepreneurs. We talk about topics like: Signs and root causes of nervous system dysregulation How this can affect your ability to show up in your business Practical tips for how to regulat…
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Stephani and Lauren are back with an end of the summer recap. They’re reminiscing on August, and also wondering where tf it went… The girls are playing games and taking blame for the moments they need to burn the sage for.By Stephani & Lauren
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Breaking Down Body Image Myths with Julie Taylor
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Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self…
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268: Mindset Reset: #1 Thing You Don't Realize You're Missing
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We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life? Yup, that pile of stuff is doing more than just collecting dust—it's stealing your joy and keeping you from soaking up those sweet life moments! In this episode of the Maximized Minimalist podcast, I’m spilling the tea on how…
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96 // She Was 120 lbs. Overwieght, Felt Broken & Hopeless: Ronda's Story of Holistic Healing
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Hey, Holistic Wellness Warrior 👋 Today on the show, Ronda was up for a CHALLENGE. She was sick and tired of being stuck, she finally decided to make herself a priority and committed to change. She shares her life changing journey on the show today. Ronda Kremske struggled with her weight for most of her life until she successfully lost 120 pounds a…
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593: Why EVERYONE Needs Progesterone in Perimenopause and Beyond and How We Are Getting Dosing All Wrong with Carol Petersen
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The conversation around Hormone Replacement Therapy (HRT) is back on the table, which we love. But unfortunately, there’s a lot of misinformation out there. The majority of women dosing with progesterone are not getting enough to be effective. So what do we need to do to avoid this? Compounding pharmacist and expert in the hormone replacement field…
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In this episode I talk about what rain represents in my life and relationship. I recap on some times I’ve been literally and metaphorically rained on and what lessons I’ve learned from those moments in my life. Follow Me: Instagram @TheHilifeMomBy The Hi-Life Mom
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Rooting for the underdog, viral spam calls & a full recap of the 2024 Paris Olympics Oops The Podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/get-started/?go=true&transaction_id=102d12209ccb366b9e3c674564fc4d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=oops¬_found=1&gor=start to get 10% off of …
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Welcome to The Rooted in Faith Fitness Podcast!
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Are you ready to finally feel content with your body? Are you craving a deeper relationship with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My missi…
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99 | Full Moon Magic: Steps to Release, Reflect, and Realign with Your True Self
31:55
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In this episode, airing under the powerful energy of the Full Moon in Aquarius, we explore the profound connection between living in alignment with your soul and raising your vibration. Discover how this lunar phase invites you to shed limiting beliefs, break old patterns, and step into your authentic truth. I’ll share insights from the Spirit Daug…
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Ep 72 To The Mom At The Pool Whose Kid Was Struggling…
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall Join Our FB Group: https://www.facebook.com/groups/kidswithbigemotions Today We Will Dive into a heartfelt episode: Host Andi Clark shares a powerful message of support and understanding for parents dea…
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Navigating Entrepreneurship, Parenthood, and Mental Health with Perez Hilton
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This week on the Balancing Chaos Podcast, Kelley sits down with the original influencer and celebrity news expert, Perez Hilton. Perez founded and oversees one of the most iconic celebrity news websites in pop culture. In addition to his mega successful website he has also built out additional arms to his media empire, he is the host of a very succ…
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85 // Wondering Why You’re Always So Angry? 4 Steps to Track Your Triggers as an Anxious Mom
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Do you ever fly off the handle with your kids or your husband only to wonder "what the heck just happened?" Maybe the overstimulation, and emotional dysregulation just seems to get to you in a way you just do NOT understand. And next thing you know, you're irritable, frustrated, and generally angry all the time--which, let's be honest, doesn't play…
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Telehealth Vs. In Person Therapy: How Do I Choose?
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Welcome to Adaptable | Behavior Explained! In this video, we are going to explore the pros and cons of telehealth versus in-person therapy. As mental health services become more accessible online, many are wondering which option is best for their needs. I'll dive into the benefits and challenges of both approaches, covering aspects like convenience…
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Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD
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There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…
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95 // Are You Up for a Holistic Wellness Challenge? 4 Simple Steps to Win!
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Hey, Holistic Wellness Warrior 👋 Something about being a high achiever, prone to perfectionism, hard worker, anxious person is you want what you want and you want it yesterday. Patience goes out the window and if things don't move at the speed of light our anxiety rises more. So, to work towards a wellness goal that takes time or wait in the car li…
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Stephani and Lauren are in the business of misery, and it's starting with their women's healthcare experience. The two are dabbling in medical research as they compare their (slightly horrifying) experiences with the TV ultrasound. The ladies talk about the unfortunate instances that have them feeling less than cozy, but keep the comedy coming. Com…
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108 // Navigating Hashimoto's: Should You Go Gluten-Free?
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Each of us has our unique journey with Hashimoto's, and there's no one-size-fits-all approach--not even with gluten. But how do you know if it's right for you? I've got the scoop on why going gluten-free might be worth a shot for you and some practical tips to make the transition smoother. We'll chat about the science behind it and how it can poten…
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540. She's Not Coming In The House (With Derek Drescher)
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Life in jail, dealing with addiciton, playing catch with Dad & a short-lived online love story Derek Drescher: https://www.instagram.com/derekdrescher/ INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://www.giuliogallarotti…
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1
Root Out Self-Doubt: Cultivating Unshakable Confidence in Motherhood and Business
26:06
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Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them. Discover: How to identify hidden confidence-killers in your daily thoughts Practical strategies to uproot …
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1
Planning for Parenthood: Comprehensive Preconception Health Strategies
49:24
49:24
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Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist specializing in fertility and preconception health. Alexandria, who is the founder and CEO of Poplin, discusses the importance of preparing your body for conception through comprehensive preconception health s…
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267: Planning for Uncertainty with Time Management Expert Megan Sumrell
20:59
20:59
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Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance? Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that’s perfect for us modern-day chaos jugglers. Spoiler…
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125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye
30:29
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If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
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94 // Practical Tips From Holistic Nutritionist on Managing Anxiety & Special Diets
42:06
42:06
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Hey, Holistic Wellness Warrior 👋 Have you or a family member experienced health challenges? Have they added to your anxiety? I bet the answer is YES! We get anxious when the kids get a fever! 😅 Well, my guest today has had multiple family health challenges and she shares how she has conquered them and how strong mental wellness has been a vital par…
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592: Menopause, HRT, and Breast Cancer + How to Advocate for Yourself with Dr. Suzanne Gilberg-Lenz
39:37
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Dealing with menopause symptoms is rough enough, but navigating a cancer diagnosis at the same time causes even more stress and anxiety. As a holistic-focused physician going through menopause, a diagnosis of breast cancer put a bump in the road for Dr. Suzanne Gilberg-Lenz, leading to concerns about how she would navigate her own journey. It can b…
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Injury updates, celebrity pivots, the inventor, and the peaks & valleys of comedy INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://www.giuliogallarotti.com/ INSTAGRAM: https://www.instagram.com/notjulio/ TIK TOK: https://…
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"The Fountainhead" Book Review and How to NOT Sell Your Soul
51:16
51:16
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Unveiling Ayn Rand's The Fountainhead: A Deep Dive into Individualism and Integrity In this episode of The Jason Wright Show, Jason conducts an in-depth review of Ayn Rand's novel 'The Fountainhead.' He explores Rand's philosophy of Objectivism, which emphasizes rational self-interest and the pursuit of personal happiness as life's highest moral pu…
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Welcome to Adaptable | Behavior Explained! In this video, we explore the powerful and transformative technique of Eye Movement Desensitization and Reprocessing (EMDR) therapy and its application in pain management. EMDR is a psychotherapy approach originally designed to alleviate the distress associated with traumatic memories. However, recent rese…
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Have you ever wondered why you find yourself yelling at your kids despite your best intentions? Discover the surprising connection between your thoughts and actions in our latest episode of "Motherhood and the Brain." Join us as we uncover how your mental reactions to your children's behavior might be fueling those outbursts of frustration. By exam…
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Mental Health | First Responders & Veterans
36:02
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Welcome to Adaptable | Behavior Explained! In this video, we explore the critical topic of mental health among first responders. Firefighters, police officers, paramedics, and other emergency personnel face unique challenges and stressors in their line of duty. The nature of their work often involves high-pressure situations, trauma exposure, and t…
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10 Steps To Repair after conflict in Relationships
24:48
24:48
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Welcome to Adaptable | Behavior Explained! In this video, I explore practical steps to repair and strengthen your relationship after a conflict. Whether it's a disagreement with a partner, friend, or family member, conflicts can strain relationships, but they also offer an opportunity for growth and deeper connection. I'm Kelly O'Horo, Attachment b…
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Ep 71 Punishment Isn’t The Answer: Rethinking Discipline for Emotional Kids
26:58
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall Join Our FB Group: https://www.facebook.com/groups/kidswithbigemotions In This Episode We Will Dive into: Understanding Executive Functioning - The skills that act as the "manager" or "CEO" of how we ex…
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Root Causes of Overeating, Healing Hashimoto's & Finding "The One": Solo Episode with Kelley
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On this week's solo episode of the show Kelley is sitting down with the mic answering all your listener questions on mental health, physical health, and personal relationships. The episode begins with a focus on mental health, addressing a question about how to stop overeating at dinner. Kelley discusses the root causes of overeating because you ca…
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Summer Break and Marketing Skills To Help Your Online Business | Ep 137
15:39
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After a break for the summer, we’re back and ready to go for the fall. Today I’m going to share with you why I took a bit of a hiatus this summer, what I learned and how it can help you in your own business. In this episode, we’ll talk about: How to recognize when you need to learn a new skill Mindset shift needed to make that happen The marketing …
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Episode 125: Back to School, Empowering Youth & Educators: w/ Dr. Hayley Watson, PhD
1:10:56
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Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them to share honestly and empower them to trust themselves and learn agency. Dr. Watson reminds us that listening goes a long way…
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Stephani & Lauren are back with another episode, and they’re here to commiserate. Take out your pitchforks, because the girls are coming for… everything? Mercury is back in the microwave and they’re burning their sage, get in Rooties, we’re doing our best.By Stephani & Lauren
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84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood
25:44
25:44
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Are you struggling with constantly feeling overstimulated in motherhood? Like you’re flying off the handle constantly because the noise and mess and just GETS to you. You don’t understand WHY your kids are the way they are and you read the parenting scripts and try the gentle parenting and you’re just still feeling like a failure on a daily basis. …
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107 // Hashimoto's Causes: What Your Endocrinologist Didn't Tell You
9:20
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Have you ever been told by your doctor or endocrinologist that "we don't know what causes Hashimoto's"? In this short episode, Esther dives deep into why pinning down a single cause for Hashimoto's is like trying to nail jello to a wall. Discover why Western medicine's love affair with one-size-fits-all solutions might be missing the mark when it c…
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538. Tiny Little Caves (With J.P McDade)
1:05:47
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Cave diving, zip-lining, favorite cities and coal mining Get 20% off your first order, plus free shipping, at https://www.meundies.com/OOPSPODCAST INSTAGRAM: https://www.instagram.com/oopsthepodcast TWITTER: https://twitter.com/OopsThePodcast TIK TOK: https://www.tiktok.com/@oopsthepodcast COME SEE GIULIO: WEBSITE: https://www.giuliogallarotti.com/…
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The fascinating facts about pine cones and what we can learn from them for our own lives. "Look deep into nature and then you will understand everything better" Albert EinsteinBy Lewis Taulbee Jr
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From Anxious to Unstoppable: Harnessing Your True Potential with Natty Lewis
50:53
50:53
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In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable. We explored how Na…
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266: Mindset Reset: Turning Negative Thoughts into Positive Progress
8:22
8:22
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Feeling overwhelmed by clutter, whether it’s in your home or your mind? You’re not alone! In this episode of "Mindset Reset," I’m sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck. I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the …
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