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This is a men's mental health podcast as told through the stories of everyday men. In this podcast, I interview men to discuss their childhoods, relationships with their parents and the impact it has on their adult life, friendships, marriage and more. This podcast is my way of learning more about myself through hearing the stories of other men and their own struggles with mental health. My hope is others will find value in these conversations as well. If you enjoy this podcast, then please ...
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Welcome to the State of TMF podcast. From providing insights on how to improve inspection readiness, to identifying and scaling optimization programs that work, to training your team to operate at scale–you'll understand everything it takes to create a world-class TMF program. As subscribers, you'll learn how to take your TMF process and strategy to the next level. Through interviews, AMAs, and invite-only events, we give you a sneak peek into the data-backed insights we're executing for TMF ...
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Virtual Book Tour

Book of the Month

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Since we've never been ones to keep interesting new books to ourselves, we're kicking off a series of conversations with Book of the Month authors about God only knows what. Recorded at Book of the Month headquarters on West 27th St. in front of a live audience of raucous employees! Give us your ears and we'll give you a look into the minds of writers we admire and a treasure trove of anecdotes, wisdom, and fun. Suggestions or ideas? Email us at virtualbooktour@bookofthemonth.com.
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Ever wonder what life for a comedian is like? How they view the world? What it's like to be on the road? Join Vilmos as he discusses these topics and more with comedians that are appearing in clubs throughout the US.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Two Men and a Doc

Two Men and a Doc

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What are the issues on men's minds they don't have anyone to ask? Listen in to a light hearted and informative conversation with Dr. Michael Hyman, GB, and Jay as they discuss a range of topics about men's health, from the serious to the surreal, where nothing is off limits.
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Author Anna Rasche visits our headquarters for this week’s episode of VBT to discuss her new book, The Stone Witch of Florence. She covers writing about the Black Plague during a modern day-pandemic, the importance of wellness girlies, and why she loves crystals. After nearly a decade in exile for witchcraft, Ginevra di Gasparo is called upon to us…
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This is a "No Stone Unturned Re-Visit episode. It is from 2019. This is a fun episode as it starts with a conversation with one of our Doctors about a "Silent Retreat" she had just experienced. It also has a bit of a political vibe because we talk to Mike Schmidt who at the time was running for Multnomah county district attorney with one of the mos…
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No Stone Unturned. Ron Artis II, Radical Honesty. This episode features live musical performances and was recorded in September of 2019. At the time we noted that Ron Artis II was growing into a newly accessible and emotionally acute period of his life. His new album, Love is Love, was a departure from the funk and soul fans were accustomed to from…
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From paper to pixels, the TMF has come a long way in its digital transformation—and so have the ways in which we manage it. In this episode, Paul Fenton of Montrium and Nick Hargaden of Moderna will explore the future of the TMF as it transitions into a fully digital landscape. We'll discuss the current gaps that prevent TMF from being truly digita…
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There is no shortage of evidence that the political divide in America stresses out Americans. From workplaces to families to the Thanksgiving table, there is internalized stress about how to talk about politics without alienating one another. Dr. Greg Chasson takes on the elephant in the living room: should we even try to bridge the divide?…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Author Ann Liang joins us on this week’s episode of VBT to discuss her newest book, A Song to Drown Rivers. From making the most of her JSTOR access while it lasted, to thinking deeply about beauty standards across centuries, she breaks down how her historical fantasy nove…
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Dr. Greg Chassen is an expert on perfectionism and OCD at the University of Chicago. In this episode, Dr. Chasson discusses the inherent pressure families feel to help their children succeed. The pressure begins as early as infancy, when mothers feel compelled to train their babies in utero, and continues through college, where many mothers and fat…
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A No Stone Unturned episode. Originally Released in June 2019. Nyna Giles exposes the good and bad news about psychological suffering. Psychological suffering doesn’t discriminate. It doesn’t care who you are, how wealthy your friends are, how beautiful you are, or what circles you run it. Psychological suffering can and will affect us all. Of cour…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Repeat author Laura Dave joins us on this week’s episode of VBT to discuss her newest book, The Night We Lost Him. We talked about the question she wanted to answer with this story, how grief is an extension of love, and her complicated relationship with the thriller genre…
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A No Stone Unturned Re-Visit. From September 2019. Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been repo…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Chelsea Bieker joins us on this week’s episode of Virtual Book Tour to discuss her new book, Madwoman. We talked about her somatic practice around writing (shaking your sillies out) and our (mostly her) obsession with wellness. Clove has gone to extremes to keep her past a…
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Along with the information genetic testing can provide, it also delivers more questions and confusion. Alesia Weiss's own experience with an over-the-counter DNA kit in 2014 resulted in severe shock when she discovered that the man who’d raised her was not her genetic father. Learning the identity of her biological father took four long years of re…
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A No Stone Unturned Episode. A re-visit from 2020. What's it like to be a Psychiatrist? Dr. Jim Polo has worked as a general physician, a child psychiatrist, an adult psychiatrist, and in a state hospital setting. He's now the Director of Behavioral Health for Cambia Health Solutions. In this episode, we talk with Dr. Polo about why he chose this s…
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Join us on this captivating episode of Unturned Stones as we reconnect with my long-time friend, Jared Hinsenkamp. Our journey together started in seventh grade and blossomed through our shared passion for wrestling. Jared opens up about his upbringing in Milwaukee, detailing his family dynamics with his firefighter father, teacher's aide mother, a…
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No Stone Unturned. This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion…
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A No Stone Unturned episode from 2019. Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm. We…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Repeat author Kimberly McCreight joins us on this week’s episode of VBT to discuss her newest book, Like Mother, Like Daughter. We spoke about how Kimberly’s former days as a lawyer helped inform this story and we also discussed the intense relationships between mothers an…
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A No Stone Unturned episode from 2019. "A talk with Doctors, Do I need therapy?" We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode,…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Repeat author Liz Moore joins us on this week’s episode of VBT to discuss her newest book, The God of the Woods. We talked about how her own family history with the Adirondacks inspired the setting for this novel, her own experience with camp as a kid, and the myth and rea…
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Beyond Well No Stone Unturned. A re-visit episode from 2019. People are increasingly unsure about kids, and the US and European fertility rate is at an all time low. According to Pew Research, 1 in 5 people will remain childless. This week, the Beyond Well Team talk about the growing number of people who are intentionally childless. If you are atte…
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Dr. Greg Chasson talks about Dialectical Behavioral Therapy, or DBT. DBT is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their li…
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Doctors Jenna LeJune and Brian Goff. This show aired more than four years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” I…
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Doctors Jenna LeJune and Brian Goff. This show originally aired four years ago. We could easily refer to it as the more time moves on the more things stay the same. :) The subject matter: The political season is winding up into overdrive The noise machine on the Left is facing off with the noise Machine on the Right and the 24 hour News cycle is pu…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Repeat author Sarah Pekkanen joins us on this week’s episode of VBT to discuss her newest book, House of Glass. We talked about the benefits of eavesdropping, how Sarah’s experience as an investigative reporter informs her work as a thriller novelist, and haunted mega mans…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! This week we spoke with Isabel Banta on what it means to be a child popstar. We discussed the price of celebrity, coming-of-age experiences, and how music lets us all connect. It is 1997, and Amber Young has received a life-changing call. It’s a chance thousands of girls w…
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Managing your TMF program effectively with outdated or inefficient processes can feel overwhelming, especially with limited resources and an evolving regulatory environment. Today, teams are transitioning away from passive TMF models that prioritize an archivist mindset towards a more modern and agile approach to TMF focused on managing and compili…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! We had so much fun getting to talk to Rufi Thorpe, the author of Margo's Got Money Troubles on this week's episode of VBT! We talked about the consequences of snap judgements, how OnlyFans has shifted over the past couple of years, and Rufi's love for wrestling. As the chi…
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The Doc, GB and JT are back with a brand new episode and it's quite a story The Doc has saved up for us. The Doc takes us through a harrowing experience where he's called into being part of a trauma team and forced to make split-second decisions in the OR to help a guy who's suffered multiple serious injuries. Write us at: ⁠⁠⁠mail@twomenandadoc.com…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Live from the BOTM headquarters, Laura Hankin joins us to discuss her newest book, One-Star Romance. We had a lovely conversation about the romance of friendships in your 20s, why we shouldn't feel stuck in our timelines, and how Laura once got eviscerated by a teenager. N…
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Cathleen Beerkens is the founder of A Wellness Revolution and the author of Your Creator Matrix, where she shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your mind, body, and spirit on all levels (physical, mental, emotional, and spiritual) with the Unified Field. When …
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Brynne Weaver joins us in the BOTM headquarters to discuss her newest book to The Ruinous Love trilogy, Leather & Lark. We asked Brynne why she was ruining all of our favorite foods and talked about how one woman's red flags might actually be another's green flag. Contract…
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Hypnotherapy is now recognized as a credible alternative treatment for many mental health related disorders including addiction, anxiety, and depression. Sheila Webber, a skilled hypnotherapist, talks with Beyond Well about how hypnotherapy works, the therapeutic benefits of a hypnotic state, and how to find a skilled practitioner. You can learn mo…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! The author of Five Broken Blades joins us in the BOTM office for this week's episode! We talked to Mai Corland about her epic new book, Korean mythology and history, and the transition from writing for younger audiences to now writing for adults. It’s the season for treaso…
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Dr. Greg Chasson is a renowned psychologist and expert in cognitive-behavioral therapy. In his new book, Flawed: Why Perfectionism Is a Challenge for Management, he dissects perfectionism's double-edged nature and its often detrimental effects on productivity. As an Associate Professor and Director of Behavioral Interventions at the University of C…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Kaliane Bradley, author of The Ministry of Time, joins us to celebrate her debut novel! We talked about how she fell in love with Graham Gore, what she would be "excited" to experience if she could go back to the Victorian Era, and her modern tech pet peeves. A government …
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Distinguishing between the ISF and the TMF is an all-too-frequent source of confusion in clinical documentation. Are they the same? Are they different? The answer to both of those questions is yes. Join special guests Aryn Knight and Matt Lowery as they get into the nitty gritty of the great ISF-TMF debate. We'll be covering which contents are spec…
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The best way to listen to Virtual Book Tour is in the Book of the Month app! On this week's episode, we sit down with Rachel Khong to discuss her new novel, Real Americans. We had so much fun asking the big questions like, “what do we inherit from our families and their histories,” and what it means to be a “real American.” Real Americans begins on…
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We've uncovered a few of our favorite episodes that are hidden gems. Cheryl Strayed, a Beyond Well favorite, was kind enough to bring in her husband, Brian Lindstrom, aka Mr. Sugar. This conversation around relationships, marriage, and honoring your partner while maintaining some degree of independence has everything you want in a podcast; wisdom, …
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The best way to listen to Virtual Book Tour is in the Book of the Month app! On this week's episode, we sit down with Emiko Jean, author of The Return of Ellie Black. We talk about how this book was originally written as a YA novel, her past as an entomologist and how it could inspire a future book, and why she may be on a government watch list... …
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The best way to listen to Virtual Book Tour is in the Book of the Month app! Makiia Lucier, author of Dragonfruit, joins us on this week’s episode of Virtual Book Tour! We learned that this beautiful fantasy novel was inspired by Makiia’s own memories of growing up on Guam and the historical elements that she used as inspiration for her story. Hana…
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Dr. Leslie Dobson noticed a marked improvement in her patients during Covid when they were physically unable to spend time with people outside of their bubble. Then, as patients began socializing and working in person again, the same old anxiety, depression, and toxic stress reappeared. Dr. Dobson created "The Friend Cleanse" to help people decide …
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