Best Todd Mclaughlin Podcasts (2024)

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058 - From Agriculture to Yoga: Todd McLaughlin's Journey of Purpose and Resilience 1:16:02

2d ago1:16:02

1:16:02

In this episode, Jessica is joined by a special guest, Todd McLaughlin, who shares his compelling journey of personal and professional growth. Todd is a yoga instructor, massage therapist, the owner of Native Yoga Center in Juno Beach, FL and the host of the Native Yoga Toddcast. As an entrepreneur in the wellness industry, Todd has navigated the c…

1
Mark Stephens ~ The Evolution of Yoga Sequencing and Adjustment Techniques 1:22:43

3h ago1:22:43

1:22:43

Send us a text Mark Stephens is a highly respected and influential figure in the world of yoga. He is a prolific author, having written several books on yoga. Mark runs an Online Teaching Yoga Academy and has a podcast called The Yoga Room Podcast. His expertise spans across various domains such as yoga, bodywork, and the integration of therapeutic…

1
Cator Shachoy - TMJ Relief: Integrating Yoga and Mindfulness Techniques 57:49

7d ago57:49

57:49

Send us a text Cator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest…

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057 - Riding the Waves: Surfing and the Art of Continuous Learning 30:34

9d ago30:34

30:34

In today’s episode of Permission to Flow, Jessica Hwang dives into the transformative journey of learning to surf in Wilmington, North Carolina, and how this experience mirrors the challenges and joys of transitioning from a corporate job to a creative career. Jessica shares her personal story of stepping out of her comfort zone and embracing the p…

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Kelly Smith ~ Navigating Neurodivergence with Meditation 1:12:35

14d ago1:12:35

1:12:35

Send us a text Kelly Smith is a prominent meditation and yoga instructor based in the Twin Cities, Minneapolis. She is the founder of Yoga for You Online, an innovative online yoga and meditation school offering a range of classes and teacher training. Kelly is also the creator and host of two popular podcasts, "Mindful in Minutes" and "Meditation …

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056 - The Ultimate Guide to Make a Career Change with the IDEA Framework 25:37

16d ago25:37

25:37

Welcome back to another episode of Permission to Flow! In today's episode, we explore my IDEA framework, a powerful four-step process designed to help you navigate your career change journey with clarity and confidence. Whether you’re feeling stuck in your current job or simply yearning for something more aligned with your true self, this framework…

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Robert Sturman - Capturing the Beauty of Yoga Through the Lens 1:13:15

21d ago1:13:15

1:13:15

Send us a text Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military bases, and …

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055 - 3 Strategies to Overcome Workday Exhaustion and Reclaim Your Energy 25:59

23d ago25:59

25:59

Welcome back to another episode of Permission to Flow. I’m your host, Jessica Hwang, and today we’re diving deep into a topic that I know so many of you can relate to—feeling completely drained by the end of your workday. If you’ve ever found yourself collapsing onto the couch, too exhausted to even think about pursuing your passions or working on …

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Bob Cirino ~ Breaking the Cycle: Understanding Karma and Reality Creation 1:21:57

28d ago1:21:57

1:21:57

Send us a text Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environmental stew…

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054 - How to Determine If It’s Time for a Career Change 25:16

1M ago25:16

25:16

In this episode, we’re tackling a big question: How do you know when it’s time to change career paths? If you’ve been feeling stuck or unfulfilled in your current job, this episode is for you. I’ll be sharing insights from my own career transition journey, along with wisdom I’ve gathered from working with my clients to help you navigate this crucia…

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Jessica Hwang - Unveiling Yoga's Hidden Potential for Personal Growth 1:04:05

1M ago1:04:05

1:04:05

Send us a text Jessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission to Flow," …

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Welcome to Permission to Flow 1:21

1M ago1:21

1:21

Welcome to Permission to Flow! (formerly A Way of Thinking podcast) Here's a quick peek into what the show is about. This show is made for all the dreamers, creators, and innovators. The world needs what you will create!By Jessica Hwang

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053 - Welcome to Permission to Flow: The New Era of the Podcast 22:24

1M ago22:24

22:24

You may have noticed things look a little different around here. Welcome to the very first episode of Permission to Flow! I’m excited to share the story behind this rebrand and why it felt like the perfect direction for where we’re heading. This episode is all about embracing change, giving ourselves permission to evolve, and finding that beautiful…

1
Dale Matzkow - Pilates & Yoga: Bridging the Gap Between 49:54

1M ago49:54

49:54

Send us a text Dale Matzkow is a seasoned Pilates instructor based in Juno Beach, Florida. With a background spanning several decades, Dale has trained under various prestigious instructors and integrated both classical and contemporary methods into her practice. Dale began her journey with Pilates in the mid-80s and has since dedicated herself to …

1
Janne Kontala ~ Exploring Bhagavad Gita's Impact on Modern Yoga Practices 1:15:33

2M ago1:15:33

1:15:33

Send us a text In this enlightening episode, the Toddcast welcomes back Janne Kontala, an esteemed yoga scholar, to delve deeper into the profound teachings of the Bhagavad Gita. Building on their previous discussion on contemporary yoga, Janne and the host engage in a thought-provoking conversation that sheds light on the intricate layers of the B…

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052 - Breaking Money Taboos: Sugey Piedra’s Guide to Financial Empowerment and Business Growth 1:11:31

2M ago1:11:31

1:11:31

Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here…

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Joe Taft ~ Unpacking Mythology: The Hidden Layers of Yoga Stories 1:02:56

2M ago1:02:56

1:02:56

Send us a text Joe Taft is a seasoned yoga instructor based in Asheville, North Carolina. With a professional background in kayaking, Joe transitioned into yoga to manage his back pain from the sport's physical strain. He initially trained under Mary Kay West and was deeply involved in Anusara Yoga, where he achieved full certification. Joe's pract…

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Josh Biro ~ Secrets of Success: Balancing Yoga Practice and Business Mastery 1:08:55

2M ago1:08:55

1:08:55

Send us a text In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for yoga studio owners and business enthusiasts. With a background em…

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051 - The Quest for Enoughness: Balancing Creativity and Family Expectations with Benjamin Von Wong 1:02:28

2M ago1:02:28

1:02:28

Special Announcement: I'm currently running a giveaway! If you sign up for my upcoming newsletter between now and the end of July, you'll be entered to win a free coaching session with me. In this newsletter, you'll receive insights and updates and ensure you never miss an episode of A Way of Thinking Podcast. You can sign up for my newsletter here…

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Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice 1:10:45

2M ago1:10:45

1:10:45

Send us a text Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Through his …

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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life 57:38

3M ago57:38

57:38

Send us a text Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying g…

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50 - Celebrating 50 Episodes: How I Achieved Consistency and Embraced Imperfection 29:06

3M ago29:06

29:06

I'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We …

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Jessica Vellela ~ How Ayurveda Can Transform Your Health 1:09:27

3M ago1:09:27

1:09:27

Send us a text Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bringing Ayurv…

1
Rod Stryker - The Essence of Tantra & Exploring The Four Desires 1:06:17

3M ago1:06:17

1:06:17

Send us a text Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practice of revitalizing temples, and the four desires shaping our pur…

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49 - Redefining Purpose: Eddie Stern's Guide to Meaningful Living 57:46

3M ago57:46

57:46

I'm thrilled to have the incredible Eddie Stern join us for today's episode. Eddie is a renowned yoga teacher, author, and researcher whose approach to yoga blends traditional practices with scientific research. In this episode, we dive deep into purpose, creativity, and the profound connection between mind and body. Eddie shares his insights on ho…

1
Andrew McGonigle ~ The Role of the Nervous System in Yoga Flexibility 1:04:07

3M ago1:04:07

1:04:07

Send us a text Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background informs his unique approach to anatomy education. Key topics inclu…

1
Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi 1:04:54

4M ago1:04:54

1:04:54

Send us a text In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. Liz also …

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48 - Grounding Yourself: How to Overcome Other People's Opinions 25:21

4M ago25:21

25:21

In today's solo episode of A Way of Thinking, the focus is on how to handle and filter external opinions, especially when making significant life changes such as transitioning from a traditional and "safe" corporate job to following your passion. As someone who had to navigate the advice of many family members and friends when quitting my finance j…

1
Cory Sterling - Busting Myths in the Yoga Business World 1:00:21

4M ago1:00:21

1:00:21

Send us a text In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection of law and yoga, shedding light on common misconceptions and th…

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47 - The Art of Belonging: Poetry, Immigration, and Purpose with Renzo del Castillo 1:11:06

4M ago1:11:06

1:11:06

I'm thrilled to be joined in this episode by Renzo del Castillo, a poet, author, and healthcare executive, to discuss his poetry collection 'Still' and the themes it encapsulates, including immigration, love, and personal growth. Renzo shares his journey from a corporate world to finding solace in poetry, emphasizing the importance of vulnerability…

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Dr. Michael Shea ~ Polyvagal Theory in Yoga and Meditation 53:40

4M ago53:40

53:40

Send us a text In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the body. Dr. Shea explains how the vagus nerve plays a crucial role…

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Carla Patullo - How Surviving Breast Cancer Inspired Her Grammy-Winning Album 59:05

4M ago59:05

59:05

Send us a text In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation, and the importance of physical and mental well-being. Listeners…

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46 - Celebrating Two Years of the A Way of Thinking Podcast 48:27

5M ago48:27

48:27

Join me in this celebratory episode as we mark the two-year anniversary of the 'A Way of Thinking' podcast. Today, I reflect on the invaluable lessons we've gathered along the way, with a particular focus on the significance of embracing change and innovation. In this episode, I share personal insights into the practice of non-attachment, the excit…

1
Stacy McCarthy ~ Adapting and Thriving: Embracing Technology and Growth in Yoga 1:11:09

5M ago1:11:09

1:11:09

Send us a text Todd McLaughlin interviews Stacy McCarthy, a yoga teacher and kinesiology professor. Stacy shares her journey into yoga, from her first experience in a yoga class to becoming a dedicated practitioner and teacher. She discusses the evolution of her practice and teaching style, emphasizing the importance of adapting to the needs of stu…

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Dr. Jivasu ~ The Science of Bliss: Understanding the Biological Basis of Spiritual Experiences 1:08:51

5M ago1:08:51

1:08:51

Send us a text In this insightful episode, we are introduced to the multifaceted Dr. Jivasu, whose journey from a pediatrician to a spiritual teacher is as profound as it is enlightening. Touching on everything from Kundalini experiences to the foundational elements of Soma Yoga, Dr. Jivasu provides a glimpse into the deep connections between our p…

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45 - Healing Through Art: From Self-Criticism to Self-Discovery with Rukmini Poddar 55:57

5M ago55:57

55:57

In this episode of A Way of Thinking, I have the privilege of diving into a profound conversation with the multi-talented Rukmini Poddar. As an artist, designer, educator, and author, Rukmini shares her inspiring journey of uncovering purpose through the lens of creativity. We delve into the heart of her artistic endeavors, particularly focusing on…

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Cathy Louise Broda - How Yoga Can Support Women During Pregnancy and Motherhood 1:14:25

5M ago1:14:25

1:14:25

Send us a text Cathy Louise Broda is an experienced yoga teacher based in Honolulu, Hawaii. With over three decades of teaching history, Cathy has a wide range of expertise in working with families, children, and babies. She is the founder of Purple Yoga and is passionate about sharing her love for yoga with others. Cathy's teaching style is influe…

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Susan Marrufo - Exploring the Intersection of Yoga and Sacred Sexuality 1:14:16

5M ago1:14:16

1:14:16

Send us a text In this episode of the Native Yoga Toddcast, host Todd McLaughlin interviews Susan Marrufo on the topics of yoga, sacred sexuality, and death. Susan shares her personal journey and how she discovered the connection between these three subjects. She explains that yoga, for her, is a system for self-realization and direct knowledge of …

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44 - Embracing the Wild Within: A Journey of Spiritual Entrepreneurship with Lisa Francisco 1:09:57

5M ago1:09:57

1:09:57

In today's unique episode of A Way of Thinking, I'm thrilled to have Lisa Francisco join me as a guest host. Lisa is a Sacred Feminine Mentor, guiding women to tap into their inner divinity and embrace their wildness. Our conversation dives into our spiritual journeys, sharing personal stories of growth, the rollercoaster of entrepreneurship, and t…

1
Andrew Jones - Being Love: Embracing Compassion and Gratitude in Everyday Life 44:20

5M ago44:20

44:20

Send us a text Andrew Jones is a yoga teacher and practitioner who plays a vital role in Dharma Mittra's yoga teacher training. He met his wife, Pam Jones, at Dharma Yoga Center in New York City. Andrew has been practicing yoga for many years and has transitioned from working in advertising to dedicating his life to yoga. He has worked at Dharma Yo…

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Pam Jones - Living with Purpose & Discovering Your Dharma 57:33

6M ago57:33

57:33

Send us a text Pam Jones is a yoga teacher and trained Ayurvedic chef. Originally from London, she now resides in Florida. Pam studies under Sri Dharma Mittra and is passionate about sharing her love for yoga with the global community. She is also a certified Ayurvedic nutritionist and enjoys preparing food as a therapeutic and meditative practice.…

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43 - Mushrooms, Destiny, and Self-Determination with Rainbo CEO Tonya Papanikolov 1:08:27

6M ago1:08:27

1:08:27

In today’s episode, I engage in a profound conversation with Tonya Papanikolov, the visionary founder and CEO of Rainbo, a company at the forefront of medicinal mushroom innovation. Our discussion revolves around the intriguing notion that destiny is not merely a path laid out for us but a choice that aligns with our soul's unique journey. This epi…

1
Susi Amendola ~ The Heart-Mind Connection: How Yoga Can Improve Mental and Emotional Well-being 1:08:45

6M ago1:08:45

1:08:45

Send us a text Susi Amendola is a seasoned stress management specialist with over 30 years of experience, serving as a yoga therapist and passionate advocate for holistic wellness. Her extensive background includes the authorship of "The Centered Heart: Evidence-based Mind-Body Practices to Stress Less and Improve Cardiac Health," where she merges …

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Jordan Lydia Verla - Healthy Competition: From Depression to Triumph 1:07:23

6M ago1:07:23

1:07:23

Send us a text In this thought-provoking episode, Todd engages with yoga teacher and champion Jordan Lydia Verla, uncovering her journey from beginnings in Utah to her transformational expeditions in Seattle and beyond. This conversation shares Jordan's story, exploring not only her personal adventures but also her deep connection to yoga's physica…

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42 - Embracing Change: How to Pivot Your Path and Find Success Beyond the Comfort Zone 23:14

6M ago23:14

23:14

In this episode of A Way of Thinking, I'm excited to guide you through a journey of reconsidering comfort zones and taking bold steps toward the creative career you've always desired. Drawing from my own experiences, I delve into the concept of 'sunk cost fallacy', urging you to view past experiences as stepping stones rather than wasted time. I of…

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Rich Ahlers - Men's Health Crisis: The Need for Mind-Body Connection and Self-Care 1:00:14

6M ago1:00:14

1:00:14

Send us a text Rich Ahlers is a multifaceted professional with over 20 years of experience in healthcare, particularly in the realms of acute care, cardiovascular neurology, and rare and genetic diseases. Rich is deeply involved with the WiseMen Project, a retreat-focused initiative aimed at optimizing men's health through alternative and holistic …

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Cindy Lusk ~ Intersection of Yoga Philosophy and Social Psychology 1:06:06

7M ago1:06:06

1:06:06

Send us a text Cindy Lusk is an experienced yoga teacher, author, and meditation instructor. She has a diverse background in yoga practice and has studied with renowned teachers such as Richard Freeman and John Friend. Cindy is the author of the book "Align and Refine: The Journey of Yoga and Meditation," which aims to make yoga philosophy accessib…

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Lily Winsaft - The Path to Peace: Healing Ourselves to Heal the World 1:06:47

7M ago1:06:47

1:06:47

Send us a text Lily Winsaft is a renowned breathwork facilitator and energy healer. With a passion for helping individuals remember who they truly are and why they are here, Lily's work focuses on healing genetic defects and altering DNA codes to create a new reality. She is the founder of New World Harmony and has dedicated her life to guiding oth…

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41 - Surrendering to Life's Purpose: From the Navy to Yoga on State with Rob Mendez 1:07:10

7M ago1:07:10

1:07:10

In this episode, we journey with Rob Mendez from his beginnings as a military surgical technologist to the founder of Yoga On State, a beloved yoga studio in Carlsbad, California. Rob's story is a testament to the transformative power of yoga, detailing how it guided him through health anxieties and led to significant personal transformation and he…

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Benjamin Sears - Finding Freedom in Discipline: Balancing Structure and Autonomy in Yoga Practice 1:07:44

7M ago1:07:44

1:07:44

Send us a text In this enlightening episode, Benjamin Sears delves deep into his personal journey with yoga, sharing the transformative influence it has had on both his physical health and mental clarity. The conversation uncovers Benjamin's diverse experiences with yoga styles, from Kundalini and Bikram to Dharma Mittra and Forrest yoga, and his q…

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