Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Welcome to The Yogi Show with Pedro Luna and Yogi Bryan! We are 2 yogis that love all things yoga. We look forward to having thought provoking, entertaining, and light hearted conversations around yoga, mindfulness, and gratitude with a touch of humor. Sit back and enjoy the journey down the rabbit hole with us.
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Yoga student and teacher, Henry Winslow, interviews inspirational yogis about their path and purpose in this life, and how their yoga practice has shaped it. Tune in each week for powerful stories of self-discovery, resistance, and triumph, and get inspired to live your dharma.
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You Are A Lawyer is an interview podcast that promotes lawyers with fearless career changes, ambitious side hustles, and extraordinary lives. On this top-rated podcast, Kyla holds space for lawyers to be transparent and honest about their law school experiences, transitions out of the law, or the leaps they took to become a filmmaker, yogi, beauty brand founder, entrepreneur, etc. Ranked at 42 of the Top 90 Legal Podcasts, this podcast will motivate you to start that side hustle, challenge y ...
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1
How To Start Your Own Law Firm and Travel the World feat. Taylor Tieman
21:41
21:41
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Taylor Tieman shares her journey from transitioning from civil litigation to starting her own law firm focused on transactional law, entertainment, and intellectual property. She discusses her unique approach to running LegalMiga Law PC, including offering subscription-based legal services and a template library to make legal assistance more access…
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1
How to Show Up Authentically in Corporate America feat. Ashley Menzies Babatunde
36:30
36:30
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Ashley Menzies Babatunde shares her journey from white-collar investigations to Diversity, Equity, and Inclusion (DEI) work within big law firms. In this episode, she discusses the importance of authenticity in the workplace, the evolution of corporate culture towards acceptance, and the significance of following one's curiosity to find purpose and…
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1
[REWIND] How to Implement a Subscription Model for Legal Services feat. Mathew Kerbis
36:05
36:05
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36:05
Mathew Kerbis, the innovative subscription attorney, shared insights on his unique subscription-based legal services for freelancers and small business owners in this episode. He discussed his transition from litigation to transactional law, the inspiration behind starting his law practice, and the importance of access to justice through his subscr…
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1
How to Build a Successful E-Commerce Law Practice feat. Steven Weigler
39:41
39:41
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Steven Weigler shares his diverse career journey, from working in criminal law in Miami to founding his startup focused on education. He discusses the importance of taking risks, building relationships, and being open to new opportunities, emphasizing the value of your legal education in navigating various career paths. Steven's insights highlight …
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1
How to Balance Law School and Work feat. John Teakell
21:48
21:48
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21:48
John Teakell shares his journey from being a prosecutor in the U.S. Attorney's Office to transitioning into private practice as a federal criminal defense attorney. Throughout the episode, John discusses his experiences in the legal field, the challenges of balancing work and law school, and the importance of staying open to new opportunities and c…
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1
The Power of Branding and Strategy for Law Firm Growth feat. Eric Morgan
23:56
23:56
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23:56
Eric Morgan, the CEO and marketing strategist at Roux Advertising, delves into the importance of branding and strategy in legal marketing. With a focus on specialization rather than being a generalist, Eric shares insights on how data-driven approaches can help law firms grow and thrive in today's competitive market. Tune in to learn how Eric's vis…
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1
[REWIND] How to Excel as a Legal Analyst feat. Ruth Jeremiah
13:30
13:30
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Ruth Jeremiah, a legal analyst and lawyer based in Dallas, Texas, shared her journey from document review to working in the tax department of a large publishing company. Despite feeling like a failure, Ruth's perseverance and dedication led her to a fulfilling career where she utilized her legal skills in analyzing tax law. Tune in to this episode …
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1
Marketing & Networking Advice for Lawyers feat. Bryan Aghakhani
18:21
18:21
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Bryan Aghakhani, a partner at Borden Semmer specializing in personal injury trial cases, shares valuable insights on the importance of marketing and networking for lawyers in this episode. He emphasizes the significance of building relationships, utilizing communication skills, and maintaining a proactive approach to grow and maintain a successful …
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1
How To Enhance Your Trial Preparation feat. Elizabeth Larrick
24:31
24:31
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Elizabeth Larrick, a former litigator turned focus group consultant, shares her journey of transitioning from practicing law to helping trial lawyers with focus groups, witness prep, and trial strategy. In this episode, Elizabeth discusses the evolution of her business, the importance of creativity in the legal field, and the value of utilizing vir…
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1
How to Take Risks and Change Careers with Confidence feat. Whitney Harvey
22:13
22:13
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22:13
Whitney Harvey, a serial entrepreneur and founder of The Self-Coached Lawyer, shares her entrepreneurship journey and career pivots in this episode. From expanding her business to being recognized as one of the top 40 under 40 by the Phoenix Business Journal, Whitney discusses the importance of authenticity, self-promotion, and taking risks in craf…
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1
Become a Part-Time Podcaster feat. Kyla Denanyoh
7:39
7:39
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Kyla Denanyoh, host of the You Are a Lawyer podcast and owner of a podcast management company, shares her insights on the joys of being a part-time podcaster. Kyla wants you to skip the boring stuff involved in podcasting and create! From declining guests to managing burnout, Kyla discusses the importance of embracing amateur podcasting and finding…
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1
How To Start and Monetize Your Podcast feat. Holly Cope
25:25
25:25
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25:25
Holly Cope shares her journey from practicing law to helping lawyers create engaging podcasts. She discusses the importance of building a personal brand as a lawyer, documenting one's journey through law school, and overcoming limiting beliefs to excel in the legal profession. Holly's insights on leveraging a law degree for various opportunities an…
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1
How to Transform Your Legal Career feat. Elena Deutsch
32:08
32:08
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32:08
Elena Deutsch, a career coach on a mission to help women and non-binary lawyers find fulfillment outside of big law, shares inspiring stories of individuals who have transformed their legal careers through her program, Will. From setting boundaries to exploring new career paths, Elena's insights and guidance empower individuals to prioritize their …
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1
How to Transition from Lawyer to Digital Nomad feat. Brian Dixon
29:01
29:01
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29:01
Brian Dixon, a lawyer turned digital nomad, shares his journey of transitioning from practicing law to running his own business as a copywriter while living in Bali. In this episode, Brian discusses his decision-making process, the support he received from his family, and the importance of embracing change and taking risks in one's career. Listener…
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1
Anxiety Relief Sleep/Hypnosis Subconscious Reprogramming - LISTEN EVERY NIGHT FOR BEST RESULTS
1:00:00
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Are you feeling anxious and can't sleep? Are you up at 3am struggling to fall back asleep? Is your mind spiraling with constant fear and worry? Join me in this powerful sleep hypnosis/meditation to reprogram your mind for calmness. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, chall…
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1
Self Love Sleep Hypnosis/Meditation - SUBCONSCIOUS REPROGRAMMING | Listen Every Night for Best Results
20:00
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Are you struggling to fall or stay asleep? Is the stress of the day catching up to to you when you are in bed? Is your anxious thoughts spiraling? Are you feeling down on yourself and need some self love? Get your best sleep now with this subconscious sleep reprogramming because you are so loved and never ever ever ever alone. Best with headphones.…
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1
[REWIND] How to Navigate Employee Benefits Law feat. Misty Leon
29:37
29:37
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Misty Leon, an experienced in-house employee benefits attorney at Texas Instruments, shares her journey of how she stumbled into the world of employee benefits law and found her passion for navigating complex federal laws to ensure compliance with benefit plans. In this episode, Misty discusses the intricacies of her role, the importance of staying…
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1
Self Esteem Mood Booster - Subconscious Reprogramming | LISTEN EVERY NIGHT FOR BEST RESULTS (no music)
2:59:48
2:59:48
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Are you ready to embark on a journey to enhance your self-esteem? Dive deep into your subconscious while you sleep to rewrite the programming of your mind, because you deserve to feel great. During this subconscious sleep reprogramming, you will hear and internalize positive affirmations. As your conscious mind drifts off to sleep, your unconscious…
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Have you ever been so distracted that you forgot you were eating? If stress has you yearning to reconnect with the present moment, it's time to truly savor your meals. Get ready to embrace the practice of mindful eating. For the best experience, use headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditation…
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1
How To Use Your Law Degree in Non-Traditional Ways feat. Tiffany Obeng
33:53
33:53
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Tiffany Obeng, a lawyer specializing in employment discrimination, shares her journey of transitioning from practicing law to becoming a successful children's book author. Through her books, Tiffany aims to inspire young readers, especially Black children, to explore diverse career paths and embrace the power of literacy. Join us as Tiffany discuss…
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Do you need to wind down before sleep? Are you ready to settle and surrender? You deserve to relax. Yes you do. Take some time now to lie down and just listen to the sound of my voice to fully relax and you might just fall sleep before the meditation ends. Sweet dreams. Music by DJ Taz Rashid Download the Sleep with Yogi Bryan App to access 150+ me…
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1
Journey to Sanctuary Below the Starry Night - Sleep Meditation/Hypnosis
1:00:00
1:00:00
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Are you having problems falling or staying asleep? Is your mind racing with thought to thought from the day? Are you looking to find relief and relaxation? Join me in this guided sleep meditation/hypnosis where you'll deeply relax and travel to an inner sanctuary in your mind below the starry night. Best with headphones. Download the Sleep with Yog…
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1
Hopelessness Relief Meditation - FEEL BETTER NOW
14:10
14:10
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Are you feeling sheer hopelessness right now? You don't feel like you can move on. You are stuck. The sadness overshadows your days? I feel you. Join me in this powerful meditation for hopelessness relief. Remember these feelings are temporary. Acknowledge the feelings and see them for what they are. As you listen to this guided meditation your bre…
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Are you ready to meditate? Congratulations for being here. This is a very easy meditation just for you. Are you ready? Find a comfortable place where you can meditate and just listen to the sound of my voice. Let's go. Music by DJ Taz Rashid Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bry…
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1
How To Balance Passion and Profit in Law feat. Joshua Brumley
36:27
36:27
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Joshua Brumley, a successful lawyer and entrepreneur, shares the story of starting his own law firm right out of law school and the importance of networking and marketing in the legal industry. He emphasizes the value of building a strong network of like-minded attorneys and continuously learning and growing in the field of law. Joshua's passion fo…
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1
20-Minute Deep Sleep Hypnosis/Meditation for Self Love and Confidence
20:00
20:00
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20:00
Are you having problems falling asleep or staying asleep? Maybe you woke up at 3am and want to get back to the most peaceful, restful, and comfortable sleep? Maybe you're feeling a little down. Maybe you're feeling stressed. Possibly you might feel insecure. Do you need a relaxing sleep meditation for self love and confidence? Yes you do. Join me i…
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1
[REWIND] How to Excel in Law School While Working Full Time feat. Terrance Pryor
32:46
32:46
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Terrance Pryor shares his inspiring journey from a career in IT at General Motors to transitioning into the legal field, all while pursuing his law degree part-time. Through his determination and strategic planning, Terrance navigated through various roles in data privacy and DevOps, showcasing his ability to adapt and excel in different areas of e…
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1
How to Be More Authentic in Your Career feat. Hannah Beko
25:24
25:24
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Hannah Beko, a seasoned real estate lawyer and founder of Authentically Speaking, shares her journey of finding her authentic voice and helping other lawyers do the same. Through her coaching and training programs, Hannah empowers lawyers to navigate stress, burnout, and low self-esteem, encouraging them to explore diverse career paths and embrace …
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1
Break Up Meditation - Overcoming Heartbreak
15:15
15:15
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Are you going through a break up right now? Are you feeling sad and hopeless? Are these feeling so intense and you need relief? I know how you feel. Join me in this powerful meditation for heartbreak relief. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep w…
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1
How to Network as a Young Lawyer feat. Larry Williams II
23:53
23:53
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Larry Williams II shares his journey from starting his own solo law practice straight out of law school to eventually working as a criminal defense attorney for the Harris County Public Defender's Office in Houston. Throughout the episode, Larry discusses the importance of mentorship, the value of networking, and the versatility of a law degree, en…
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1
White Light Healing Cabin the Body and Mind
13:00
13:00
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13:00
Welcome to our transformative guided meditation journey! I invite you to embark on a deeply soothing experience designed to melt away stress, ease anxiety, and promote profound relaxation. In this guided meditation, you'll be guided through a tranquil visualization, where you'll imagine yourself nestled in the serenity of nature, surrounded by the …
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1
[REWIND] How To Improve Your Soft Skills as a Lawyer feat. Dena Lefkowitz
27:36
27:36
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27:36
Dena Lefkowitz shares her journey from starting law school without a clear direction to finding fulfillment as a career coach and author in this episode. She discusses the importance of identifying values and soft skills in one's career, emphasizing that it's never too late to make a change and pursue what truly matters to you. Through her own expe…
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1
Weight Loss and Healthy Habits Sleep Meditation/Hypnosis (Subconscious Reprogramming)
30:00
30:00
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Welcome to this transformative journey towards achieving your ideal weight and cultivating healthy habits. As you settle into a comfortable position and allow yourself to fully relax, you're embarking on a powerful voyage of self-discovery and positive change. Through the gentle guidance of this meditation, you'll tap into the incredible potential …
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1
How To Promote Your Personal Brand at Work feat. Sara Williams
19:54
19:54
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Sara Williams shares her story of self-discovery and growth in the legal industry, emphasizing the importance of breaking free from traditional norms to find fulfillment and happiness as a lawyer. From teaching at a law school to managing a firm and ultimately branding herself within it, Sara's story highlights the value of exploring different path…
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1
How To Overcome Imposter Syndrome as a Lawyer feat. Lauren Klein
26:16
26:16
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26:16
Lauren Klein shares her journey from big law to launching a coaching program for law students and new lawyers in this episode. She discusses the importance of mindset coaching, success coaching, and mindfulness in the legal profession, emphasizing the need for balance, health, and financial well-being. Lauren's insights highlight the versatility of…
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1
How To Find a Fulfilling Career feat. Samantha Divine Jallah
31:42
31:42
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Samantha Divine Jallah, an experienced in-house lawyer and life coach at Radical Bench, shares valuable insights on navigating career changes and finding fulfillment in the legal profession. Having transitioned through different careers, Samantha emphasizes the importance of starting with oneself and utilizing one's skills and passions to create a …
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1
How To Mentor Young Professionals feat. Michael Alder
17:41
17:41
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Michael Alder, a seasoned lawyer and mentor, shares his journey of personal growth and giving back in this episode. From navigating relationships to writing books on life skills for middle schoolers, his experiences during COVID-19 have shaped his perspective on mentorship and philanthropy. Join us as we delve into Michael’s unique approach to help…
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1
[REWIND] How To Leverage Legal Skills in Marketing feat. Alban Brooke
27:14
27:14
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27:14
Alban Brooke, former attorney and technology specialist who is currently the head of marketing for a podcasting company called Buzzsprout, delves into the journey of transitioning from a career in law to content creation in this episode. From discussing the impact of perfectionism from the legal field to the challenges faced in law school, Alban sh…
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1
How To Delegate Tasks and Expand Your Podcasting Reach feat. Kyla Denanyoh
5:45
5:45
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5:45
Kyla Denanyoh, host of the You Are a Lawyer podcast, shares three significant leaps she has made in her journey as a business owner, mom, and wife in this special bonus episode for Leap Year 2024. From becoming a boss managing a team of four to creatively launching five new podcasts, Kyla reflects on her personal growth, including navigating mother…
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1
How to Improve Productivity in the Legal Field feat. Karl Seelbach
34:10
34:10
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Karl Seelbach, lawyer and the founder of Skribe.ai, a legal tech company joins us for episode 129 of the You Are a Lawyer podcast. Karl explains how Skribe.ai offers attorneys a more efficient and cost-effective way to capture legal testimony, such as depositions, using AI and software solutions. The platform allows attorneys to easily access video…
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1
15-Minute Golden Healing Light Meditation for Deep Relaxation
15:00
15:00
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15:00
Does your body feel tense? Do you need to relax your entire body? Take a journey of inner peace with me. Allow yourself to find a comfortable spot to settle. Grab your headphones and get ready to surrender to deep body bliss. Now is the time to relax. Music by DJ Taz Rashid. Join my free community at https://yogibryan.com/COMMUNITY Merch is only @ …
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1
Meditation for Alcohol Relief (ONE DAY AT A TIME) ☀️
8:30
8:30
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Are you struggling with alcohol? Are you looking for long term sobriety or just a break? We all just have one day at a time no matter what are vice is. Or no matter what we are going through it's one day at at time. Now find a place to meditate, put on headphones, and come back to the present moment. Your breath is your anchor. Music by DJ Taz Rash…
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1
15-Min Deep Relaxation Yoga Nidra: Journey to Inner Peace and Alignment (Binaural Beats)
15:00
15:00
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15:00
Are you ready to embark on a transformative journey into deep relaxation and inner alignment? How would you like to effortlessly release tension and stress while sinking into a state of profound peace and tranquility? Are you ready to set your intentions, let go of worries, and embrace a sense of calm as you connect with your truest desires? Join m…
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1
Self Love Healing Sleep Meditation for Anxiety Relief - LISTEN EVERY NIGHT FOR BEST RESULTS
1:00:00
1:00:00
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1:00:00
Feeling anxious? Experiencing an anxiety attack? Perhaps you find yourself awake at 3 a.m., consumed by dread and worry. Are you longing to find relaxation? Ready to embark on a journey to deep, peaceful sleep? Join me in this self-love healing sleep meditation or anxiety relief session. Throughout this meditation, we will delve into moments of pre…
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1
[REWIND] How to Build a Career in Diversity, Equity, and Inclusion Work feat. Jaya Saxena
32:56
32:56
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Jaya Saxena, a DEI (Diversity, Equity, and Inclusion) professional, shares her personal journey and experiences in this podcast episode. From her interdisciplinary education to her work in law firms and law schools, Jaya discusses the importance of DEI and how it can have a direct impact on individuals' lived experiences. She also offers valuable a…
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1
Magical Deep Sleep Journey Meditation/Hypnosis - Insomnia Relief (Binaural Beats)
20:00
20:00
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20:00
Are you experiencing difficulties sleeping? Are you prepared to embark on a tranquil journey within your own mind? The time is now to transport yourself to a serene forest nestled alongside a peaceful lake. Picture yourself gliding in a boat towards a secluded island adorned with towering trees and a vibrant garden. Upon arrival, encounter a mystic…
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1
How To Embrace Creativity as a Lawyer feat. Theresa Phillips
32:54
32:54
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Theresa Phillips is a lawyer and artist who has found a passion for painting and creating vibrant, textured artwork. In this episode of You Are A Lawyer, Theresa shares her journey of self-discovery, from cutting her hair and embracing her artistic side to starting her own business and taking on commissioned pieces. She discusses the intersection o…
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1
How Human Design Impacts Career Success feat. Sheila M. Wilkinson (Part II)
50:33
50:33
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50:33
Sheila M. Wilkinson is a lawyer, social worker, consultant, and career transition coach. Sheila also talks about her mission to help lawyers make aligned decisions, set boundaries, and focus on what they truly want to do rather than what they think they should do. She believes in reconnecting the intellectual self with the emotional self and offers…
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1
How To Avoid A Boring Legal Career feat. Sheila M. Wilkinson (Part I)
52:08
52:08
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Sheila M. Wilkinson is a social worker, lawyer, career transition coach, and podcaster who spends half the year in Brussels, Belgium, and half the year in New Orleans, Louisiana. Her life is centered on taking risks, rejecting boring careers, and people-pleasing. In this episode, Sheila emphasizes the importance of connecting with people and offers…
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1
Meet Your Future Self Hypnosis/Meditation- TRANSFORMATIONAL MANIFESTATION EXPERIENCE
18:29
18:29
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Are you ready to manifest the life of your dreams? Are you ready to meet your future and higher self? Now is your time. Join me in this transformational manifestation experience. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://one…
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