Dr. Ryan Berlin & wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification
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A podcast designed to empower men to live strong, lead strong and love strong. Subscribe to our newsletter and YouTube pages
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Bruce Hooley with our host, Dr. Brandon Shriner
43:53
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Bruce Hooley's 63rd birthday began normally, by taking his two teenage daughters to their suburban-Columbus Christian High School. An hour after dropping them off, he had his first-ever medical episode -- a seizure that soon revealed a Stage 3 brain tumor, which was removed Sept. 15. Bruce describes the time since as, "the most exhilarating period …
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Dr. Greg Barnes with our host, Dr. Brandon Shriner
38:21
38:21
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Join Dr. Greg Barnes and our host, head coach, and founder Dr. Brandon Shriner as they discuss nutrition fads, the importance of protein, animal protein rules, the ultimate supplement, and great habits to start your day. Dr. Greg Barnes is the owner and director of two health centers in the triangle. He has spent the past decade learning everything…
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Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner
44:19
44:19
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Join Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner as they discuss the gift of discernment, overcoming addiction, being a strong gentleman, a woman's perspective, the idol of exercise, and how God never gives up on us. Dr. Michael and Dr. Cassie have been married 11 years. They love Jesus, people, health, traveling, CrossFit, …
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Kary Oberbrunner with Host and Head Coach Dr. Brandon Shriner
58:37
58:37
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Join our host Dr. B as he talks with bestselling author Kary Oberbrunner on redeeming time, running toward the roar, the value of balance, and what it means to be a strong gentleman. KARY OBERBRUNNER is a Wall Street Journal and USA Today bestselling author of more than a dozen books. As CEO of Igniting Souls and Blockchain Life, he helps authors, …
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Dr. Ryan and Ashley Berlin with Host and Head Coach Dr. Brandon Shriner
53:40
53:40
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Listen to our brand new podcast with special guests Dr. Ryan and Ashley Berlin as they discuss how to keep your marital flame an inferno with our host, Head Coach Dr. B. Dr. Ryan and Ashley reside in West Chester, Ohio with their three beautiful children. Not only are they active in their church, but they own and operate Align Chiropractic, one of …
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Warrior 3 Project, with Dr. Larry Palevsky
52:58
52:58
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Our guest is Dr. Larry Palevsky, alicensed pediatrician, who utilizes a holistic approach to children’s wellness and illness. On this episode, Dr. Palevsky joins our host, Dr. Brandon Shriner, for a conversation around the mental/physical/emotional health of children and how the parenting of the father is vital in the development of the child. 2:00…
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Warrior 3 Project, Dr. Brandon Shriner 50-miler
32:54
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Today's guest is today's host, Dr. Brandon Shriner. Why Dr. Brandon? Because he's just completed a transformative life experience, accepting the challenge of a friend to participate in a 50-mile endurance race. The story is riveting, and amazingly inspirational. 1:30 -- The goal of Project Iron Warrior 3:30 -- What is unique about Project Iron Warr…
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Join Dr. Brandon Shriner as he welcomes pastor Kyle Hammond to the Project Iron Warrior podcast. Kyle is the pastor at Adventure Church in Columbus, which is Dr. Brandon's home church. Kyle was born and raised in Columbus, Ohio. He spent about 10 years in various ministry roles all over the country before moving back to Columbus in 2013 to plant Ad…
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Today's guest is Shawn Stauffer, a Firefighter/Paramedic/Rescue Technician with the City of Whitehall Division of Fire. He has 21 years of experience in the Fire Service working at various suburban departments around Columbus, Ohio. Shawn and his wife Marisa have been married for 17 years and have 3 children. Shawn has been through battles of Menta…
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Our guest today is Dr. Joe Arvay of Denver, Co. You can follow Dr. Joe on his social media channels: www.spinegeek.com @spinegeek (Instagram) SHOW NOTES: 1:00 What it means to be a mentor 3:00 Why Project Iron Warrior? 4:30 A man's health matters in his role as a husband and father 8:00 Food is fuel 10:00 One thing you can control 11:30 What is, me…
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Dr. Car Moe and his wife, Dr. Chelsea, are practicing pediatric and prenatal/family chiropractors. They moved to Rochester, NY right before the pandemic after living and practicing in Seattle, WA, where Dr. Moe grew up. He grew up an athlete and competed throughout college at the University of Washington, winning All-American honors five times duri…
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Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment: 3:00 -- Why Project Iron Warrior? 5:30 -- Focus can be fatal 7:15 -- Making the elements of your life fit together 11:45 -- Dr. Ryan's faith story 14:00 -- The weight of a father's influence 18:00 -- Learning …
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Join Dr. Brandon Shriner and special guest, Dr. Mike Pierce, a Maximized Living Chiropractor. 2:30 -- The motivation of Max Living 4:30 -- Dr. Mike's faith story 7:00 -- How your health impacts others 10:00 -- Finding your passion and purpose 13:20 -- Being a big, bad grandpa 17:00 -- The first domino that must be aligned 21:00 -- Fueling the faith…
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Warrior 3 Project, with special guest Dr. Jack Wolfson
39:11
39:11
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Join Dr. Brandon Shriner with a special guest, Paleo Cardiologist Dr. Jack Wolfson. Dr. Wolfson is a board-certified cardiologist and a fellow of the American College of Cardiology. He is one of the world's leading holistic natural cardiologists and was a Natural Choice Award Winner in the Holistic MD category from Natural Awakenings Magazine.…
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Warrior 3 Project, with special guest JD Bergman
51:02
51:02
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Join Dr. Brandon Shriner and special guest, JD Bergman. JD is a three-time All-American wrestler for The Ohio State Buckeyes, FCA Student-Athlete of the Year, three-time team captain, five-time National Team USA Wrestling Champion, two-time World Team Member, 2010 wrestler of the year, ESPN analyst, and a Big Ten Network Analyst.…
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Warrior 3 Project, with special guest Roy Hall
34:11
34:11
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Roy Hall is a former professional football player, Ohio State football player, and a co-founder of the Driven Foundation, whose mission is to provide families with basic human needs to combat poverty and build hope. Support the Driven FoundationBy Dr. Brandon Shriner
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Warrior 3 Project, with special guest Dr. Matt Horn
34:29
34:29
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Fellow chiropractor Dr. Matt Horn joins Dr. Brandon Shriner in this episode. Dr. Matt is a doctor of cause, a teacher of true healthcare, a speaker of God-given potential, and a leader of innate expression.By Dr. Brandon Shriner
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Raising Healthy Families: Habits That Create Health [Episode: 86]
29:53
29:53
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By Dr. Ryan and Ashley Berlin
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Warrior 3 Project, with special guest Tom Ryan
52:02
52:02
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Join Dr. Brandon Shriner with Tom Ryan, head wrestling coach for Ohio State Wrestling as they talk about equipping men to live, love, and lead strong. Tom has amazing faith and professional stories that are truly inspiring and worth the listen! Get Tom Ryan's book, Chosen SufferingBy Dr. Brandon Shriner
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Warrior 3 Project, with special guest Arron Chambers
46:38
46:38
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Arron Chambers is the Lead Minister of Journey Christian Church in Greeley, Colorado, Author, husband of a lovely wife, father of four kids, Evangelism Champion, Leadership Consultant, Marriage Coach, and Blogger. Show Notes (by minute) 1...Project Iron Warrior's mission and today's guest 3...Arron's faith story 7...The circumstance that changed Ar…
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Ear Infections: Healing From Them Naturally [Episode: 84]
28:56
28:56
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To read more about the chiropractic research talked about in today’s episode, check out A Comparative Study of the Health Status of Children Raised Under the Health Care Models of Chiropractic and Allopathic Medicine. https://chiro.org/Conditions/Comparative_Study_of_the_Health_Status.shtmlBy Dr. Ryan and Ashley Berlin
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Chiropractic: Myths vs. Facts [Episode: 82]
30:09
30:09
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By Dr. Ryan and Ashley Berlin
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Living, Leading, and Loving Strong with Guest Graham Holmberg
38:59
38:59
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Co-hosts Dr. Brandon Shriner and Bruce Hooley sit down with Graham Holmberg to talk about all things living, loving, and leading strong. Graham is the 2010 CrossFit Games champion and a six-time competitor, a man of faith, and a father of four with another on the way.By Dr. Brandon Shriner
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Sleep: Best Practices for 1/3 of Your Life! [Episode: 81]
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By Dr. Ryan and Ashley Berlin
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Episode 1: Dr Kimoni Mary J Blige live at the O2 Arena Vol 387 2-16-2022
6:00:30
6:00:30
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Comp…
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Are You Sick? Or Just Uncomfortably Healthy? [Episode: 80]
29:50
29:50
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By Dr. Ryan and Ashley Berlin
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Thinking Differently: It May Save Your Life [Episode: 79]
30:25
30:25
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By Dr. Ryan and Ashley Berlin
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By Dr. Brandon Shriner
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Metabolism: Let’s Rev It Up [Episode: 78]
31:01
31:01
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By Dr. Ryan and Ashley Berlin
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Who Is Your Health Doctor? Who Is Your Chiropractor? [Episode: 77]
30:26
30:26
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By Dr. Ryan and Ashley Berlin
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By Dr. Brandon Shriner
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We Told You So: Viruses Don't Kill People, Weak Immune Systems Do! [Episode: 76]
31:03
31:03
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By Dr. Ryan and Ashley Berlin
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Sugar: It’s Worse Than You Thought! [Episode: 75]
30:16
30:16
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By Dr. Ryan and Ashley Berlin
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By Dr. Brandon Shriner
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By Brooke
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By Dr. Brandon Shriner
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Value: What you do matters and is empowering! [Episode: 74]
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Real Talk Immunes Systems (Part 2): Trust Us, Trust it! [Episode: 73]
30:39
30:39
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Health Freedom: What Matters Most Period. [Episode: 71]
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Health Freedom: What Matters Most Period. [Episode: 71] Bodily autonomy. Your ability to choose. Your right to pay the price of your own good or bad decisions. Your religious, philosophical, and medical rights. These are being challenged. No one has the right to tell you how to care for your health but you because you are the only one who has to li…
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COVID-19: Stats and How Not to Become One. [Episode: 70]
29:51
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COVID-19: Stats and How Not to Become One. [Episode: 70] There is so much uncertainty around COVID-19. What matters most is what you are currently doing to support health. Lets sort through some numbers. Let’s get some perspective. Cooler heads prevail. Truth will set us free. Fear is the enemy.By Dr. Ryan and Ashley Berlin
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Heart Disease/Health: What Actually Causes a Broken Heart [Episode: 69]
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Heart Disease/Health: What Actually Causes a Broken Heart [Episode: 69] We discuss Heart Health. How does it heal. When not in a state of healing, disease is inevitable. What actually causes a heart to get weak? Statins, Meds, Blood pressure, Subluxation. We cover it all and give the evidence to support it.…
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Pain: Hey Doc, It Hurts Right Here! [Episode: 68]
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By Dr. Ryan and Ashley Berlin
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Health Isn't Complicated: Sickness is complicated [Episode: 67]
29:57
29:57
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Vitalism: The only lens worth looking through for health [Episode: 66]
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Survival: Who Lives, Who Dies & Why? [Episode: 65]
30:46
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Corona Virus What?: Who Cares, Corona Virus, Zika, Swine Flu, Ebola, SARS, the Tse Tse Fly, Avian Flu, Killer Bees? [Episode: 64]
30:24
30:24
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Corona Virus What?: Who Cares, Corona Virus, Zika, Swine Flu, Ebola, SARS, the Tse Tse Fly, Avian Flu, Killer Bees? [Episode: 64] What Lens Do You View Your Health Through? Fear? Or Empowerment. Do you kill virus & bacteria? Or do those tiny little bitty bugs pose a threat to you? Corona Virus, Zika, Swine Flu, Ebola, the Tse Tse Fly, Avian Flu, Ki…
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Longevity? or VITALITY: Have we / can you extend your life? [Episode: 62]
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New Beginning/Ending: How will you end this year?!? [Episode: 61]
30:27
30:27
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Health Roadmap: What is Your Plan for Good Health [Episode: 60]
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Health Roadmap: What is Your Plan for Good Health [Episode: 60] Dr. Ryan and Ashley discuss what is your plan for great health. How will you achieve it if you have never planned it out? Are you on the right road to health? We discuss 5 areas you can immediately asses your health. Then what side of these dichotomies do you fall on? Pharmacology vs H…
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The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59]
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The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59] Dr. Ryan and Ashley discuss their favorite tool for developing a gratitude habit. Gratitude is the single largest influential thought practice for changing your happiness and your life. “As a man thinketh in his heart so is he” “What you think about you bring about” When yo…
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