Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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Welcome to tunefolderpushsound, where everything that is interesting will be discussed on a weekly basis. New episodes every Monday. Hosted by journalist/musician/podcast-lovers McKinley Leonard-Scott & Russell Roger Harness. These two will take you on an adventure that won’t soon be forgotten, unless you listen to something else right after. Send us an email with questions or comments or anything under the sun to tunefolderpushsound@gmail.com.
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Hosted by Oli Russell-Cowan, the Rad Season Action Sports Podcast is about the people who push boundaries on a daily basis in the world of action sports. Listen to athletes and industry professionals about their unique experiences and the lessons they learnt along the way. Get inspired for an adventure where “it’s always the season somewhere.”
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A podcast to bring together professionals and everyday people just like you, to share stories of success through their relationship with health, fitness and nutrition to inspire individuals to have the courage and determination they need to reach their goals in life. As the host, I hope to help listeners to continue to change, to grow and to become powerful, energized and healthy while living their best lives possible. My name is Angela Grayson, creator of Loving Life Fitness and host of the ...
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Hunter Jones: How to score surf in LA to Iceland
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Surfing with icebergs in Iceland, dodging sharks at Trestles, and scoring double overhead waves at Manhattan Beach - in this episode of the Basis Podcast, pro surfer and filmmaker, Hunter Jones (@hunterjones), discusses all this and shares his experience with oxygen deprivation training with big wave legend Laird Hamilton. Sign up for our free surf…
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Adam Knox: How to channel power through technique to enhance your surfing
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Adam Knox ( @adamknox_ ) is a former pro that's the younger brother of legendary rail surfer Taylor Knox and has coached some of the best up and coming pro surfers like Caity Simmers, Kade Matson, Tia Blanco, and many more. With his expertise in kinesiology, we dive deep into technique, energy leaks, using surf skates as a tool, and how to improve …
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Duke Aipa: On radical innovations in surfboard design
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In this week’s episode, Duke Aipa (@aipasurf), son of the legendary Hawaiian Shaper Ben Aipa, joins us to share the backstory of his father’s inventions, the "Swallow tail" and "The Sting" style boards and discusses how he continues his dad’s legacy by combining elements of past and present to create innovative boards like the Dark Twinn, the Moder…
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Leah Dawson: Finding the magic spots on your surfboard
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In this week’s podcast episode, join me and Leah Dawson ( @leahloves ) as we dive deep about finding the magic spots on your board to improve your style in surfing and how to fix your stance for generating more speed. Sign up for our free surfboard guide for sizing down, video library, and newsletter 👇 Chapters 00:00 The Art of Style: Becoming One …
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Dan Mann: Secrets to shaping for Kelly Slater and everyday surfers
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In this week's podcast, the shaper behind Kelly Slater’s magic boards, @dan__mann, joined me to talk about the secrets of making boards that are high performance enough for the pros but also super user friendly for the everyday surfer. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduct…
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Wooly TV Reviews: The surfboards that blew his mind
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1:04:56
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@wooly_macpherson_surf_coach of Wooly TV, a surfboard reviewer and surf coach shared with us the boards that blew his mind. He dove deep into the tips on how to get better at surfing and how to find the perfect board for you. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction 00:42 …
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Antoine Allain: How to explode into your turns
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@antoineallain, a former competitive surfer and coach shared valuable tips with us on how to approach your bottom turns like a tiger and to explode into your top turns and many other interesting topics. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction and Anton's Surfing Style 08:…
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Dave Ladin is a seasoned professional with a passion for Business Communication, Developing a Growth Mindset, Fostering Personal Growth, Continuous Learning, and Self-Empowerment. Dave has served in the U.S. Air Force, Managed Global Fortune Top 500 Relationships, Developed and Expanded Territories, and was a Successful Restaurant Industry Employee…
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Thomye Surfs: The surfboards that changed his life
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In this week’s podcast, I had the chance to talk to surfboard reviewer Thomye of @thomyesurfs who probably surfs waves that are the smaller everyday mushy beach breaks that a lot of us surf regularly. We talked about the surfboards that changed his life, how he optimizes his boards, and a ton of other helpful tips. Sign up for our free surfboard gu…
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Dr. Chuck Baio joins us today to talk about his experience as a doctor who prescribes the new weight loss drugs like Wegovy and Ozempic. He discusses these revolutionary drugs and the success he has experienced with his patients in a short period of time. He talks about side effects, diet cost and weight loss options. Dr. Chuck Baio is Board Certif…
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Clayton Nienaber of Ombe Surf: Understanding Speed, Power, and Flow
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Clayton Nienaber, the surf coach of @ombesurf joins me in this week’s podcast to reveal the key to unlocking better surfing by understanding the mechanics of a wave and learning about speed, power, and flow. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Starting with a Passion for Surfing 0…
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Flavio Costa is an avid kayaker. He joins us today to share his kayaking adventures. Flavio is participating in a kayaking fundraiser event this coming May 10, 2024. He will be joining a phenomenal group of military, veteran and first responder heroes as they paddle 50 miles across the open ocean in support of Task Force Hydro1. You can help Flavio…
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#36 - Surf & Scuba Special Episode with Brian Jones
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Brian Jones joins us for a Surf and Scuba Special just in time for the summer water sport season. Let Brian inspire you to get out in nature to revive your soul. Learn how to train to learn how to surf depending on your stance, body type and wave types. Training is important to prevent injury and muscle strains. Flagler Beach, FL is hosting some su…
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Dave Allee of Almond Surfboards: Even 2 ft waves can be firing
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In this podcast I interviewed Dave Allee the founder of @almondsurfboards and talked about how with the right attitude and the right equipment, even 2 ft can be firing, which is their company ethos. It’s a super interesting discussion about the right craft for small waves including midlengths, longboards, and single fins. Sign up for our free surfb…
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Tony Cerullo shares his story with the help of a special guest Co-Host Rick DeTata. This episode brings us a new topic we have not yet explored, which has to do with Gestalt emotions that form in early childhood and create the person in you who interacts in the world every day. His certification in Neurolinguistic Programming allows him to help peo…
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Matt Parker of Album Surf: Asyms, Fishes, and Mid lengths
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On this week’s podcast we have Matt Parker of @albumsurf, the creative shaper behind some of the most innovative alternative surfboards out there including asyms, twins, fishes, and more. @albumsurf has an incredible team of riders including @victorbernard0, @asher_pacey, @margomargs, and @josh_kerr84. Join us as he shares his journey into shaping …
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Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveal…
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On Style, Twins, and Asym Surfboards with Victor Bernardo
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Victor Bernardo (@victorbernard0) is one of the most talented free surfers in the world with a silky but explosive style and in this podcast we dive deep into how he developed his style and technique, the boards he rides from @albumsurf, and his journey through surfing. Sign up for our free surfboard guide for sizing down, video library, and newsle…
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Rick DeTata joins host Angela Grayson once again for a special episode of the Loving Life Fitness Podcast to guide listeners on how to get Real Results with your workout lifestyle. Get the bottom line, no nonsense approach to living a more active and healthier lifestyle. Rick currently living as a retired firefighter, Veteran of the Air Force and N…
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Jennifer has over 25 years of experience in Performance Arts, Counselor Education, Psychotherapy, Life Coaching, Management and Event Planning. Jennifer's dance career began in adolescence on dance performance teams. She continued her performing arts career by working and performing with the Walt Disney World Co. in Entertainment and appeared in WD…
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Unlocking Twinnies and Longboards with Anthony Spencer
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In this episode, Anthony Spencer (@anthonyspenncer), a twin fin and longboard aficionado with silky style from Western Australia, discusses his approach to surfing, his experience riding different surfboard types and how they each influence his style, starting with shortboards and transitioning to longboards and then to twin fins. He also talks abo…
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Rachelle Paulk is a Mom, Grandma, Hairstylist, Author, Entrepreneur, Neora Brand Partner, Anti-Aging Skincare and Health and Wellness Specialist. With over 20 years in the Beauty Industry she began looking for a retirement as she traveled the world with Neora Anti-Aging Company. Rachelle developed a love for personal development and decided to writ…
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How to Noseride and Turn Longboards with Kassia Meador
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Kassia Meador (@kassiasurf) shares her experiences and insights on longboarding. She starts out with her roots from surfing with her dad in C-Street and Malibu, to contests in Costa Rica and Australia and to eventually getting sponsored by Roxy. She shares her insights on noseriding and turning logs, emphasizing the importance of slowing down and m…
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Brian Jones shares an incredible story of a physical therapist who advocates using breakthrough regenerative therapies to bring patients back from their injuries, as an alternative to first turning to surgery and longer downtime. Many people travel to different countries to access these procedures, but he is in the forefront of making the treatment…
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Finding Your Magic Surf Board with Surf n Show
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In this episode we have Noel Salas, surfboard reviewer and host of Surf ‘n Show (@surf_n_show). Known for his comprehensive surfboard reviews, Noel’s insights have become a trusted resource for surfers looking to invest in new gear. He discusses the process of dialing in surfboards, how to find the right volume, the importance of speed and rails in…
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Ron Jantz is a soon to be 59-year-old trying to stay young! Personal fitness is his avenue of choice along that journey. He shares his personal journey of fitness plateaus, finding motivation, creative outdoor workouts and finding happiness through staying in the moment. As a professional, he has spent his entire career as a storyteller. Ron gradua…
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Kenny Crowell is an everyday person just like you who shares a story of a husband and father who, like many of us, woke up one day and realized life had taken over and he needed to lose weight. Kenny shares how he changed his diet and his workouts in order to lose weight and insure a healthy and active lifestyle. Kenny was born and raised in upstat…
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Key to Barrels and Surf Longevity with Sam Hammer and Dave Santa Maria
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In this conversation, Sam Hammer (@hammered_sam) and David Santa Maria (@davidjames80) of @surfhealthpro discuss various aspects of surfing, including getting barreled and maintaining fitness for longevity in the sport. They emphasize the importance of choosing the right board, picking the right waves, taking off behind the peak, developing paddle …
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Rick DeTata shares a story of someone who decides what they want and makes it happen. Currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly states there are no secrets, if someone wants to ac…
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Big wave pro surfer, @coconut_willie , shares his journey into surfing and his experiences at Jaws. The conversation covers key skills for surfing bigger waves, equipment preferences, and tips for backside barrel riding. He also shares stories about being a coconut distributor in Hawaii and compares climbing a tree to surfing a massive wave. He ope…
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Niki Campbell: Empowering Lives, Transforming Wellness As the force behind The Flourish Group, Niki Campbell is more than a CEO—she's an ardent advocate for vibrant, all-inclusive well-being and a seasoned thought leader in the health and wellness arena. Once a seasoned communications executive, Niki rewrote her destiny when two autoimmune diagnose…
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Twin fins and Midlengths with Ryan Lovelace
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In this episode, @ryanlovelace , a super innovative surfboard maker and creator, joins us. He shapes everything from crazy alternative boards to high-performance craft. He shares his experience on riding the V-Bowls, insights on midlengths, surfboard feelings, his fin setups, board testing, twin fin design, and his unique perspective. We’ll dive in…
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Amelie Gerard shares her story of how she and her family are changing the way people work out and get healthy in Flagler Beach, FL. Amelie and her family successfully created a huge networked work out family of over 4,000 participants in Canada. After fleeing Canada to escape repressive politics related to COVID, they chose Florida for their next a…
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Analyzing CRAZY POV footage with Dylan Lightfoot
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If you’ve ever wondered what it’s like to catch a perfect wave at J Bay or get barreled in the Mentawais and see it exactly from the perspective of the surfer and know all the things that were going through @dylanlightfoot’s mind from a technique perspective than you need to check out this podcast. We break down several of his waves in detail that …
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L.L. Kirchner shares her story as the author of Blissful Thinking, a sweeping story of the search for nirvana that took L.L. Kirchner from university halls in the Persian Gulf to the streets of Manhattan to a sex cult in India. Between her family’s gym and the years she’d spent in substance abuse recovery, Kirchner felt grounded in physical and spi…
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Improve your Style and Technique with Magnum Martinez
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In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the impor…
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Nanci Ickes is owner of Bare 5 LLC, a Personal Training at Home business, focused on the comfort and convenience of training clients in their own homes while using a variety of strength training to improve clients physically, as well as build self-efficacy, for sustainable healthy living. Nanci’s methods have produced numerous improvements in overa…
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Peter Jomides shares his story as a personal trainer. Inspired by 80's action movies, Peter inspires his clients to push through their challenges and stay fit so they can maintain an active lifestyle. He has also started teaching weekly evening fitness classes arranged by a school in Bunnell and it sounds like the program is growing and can be arra…
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@MattMeola is one of the world’s top aerial surfers and in this episode he shares tons of wisdom all about airs. He talks about how he got good at surfing, how his skating translated to surfing, surfing in Pipemasters and stories about some of the craziest airs he ever did. He also talks about the importance of wave reading and speed management and…
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Raymond Hall is changing how Flagler Beach, FL residents workout, stay healthy and lead active lifestyles. Raymond is the owner of Beachfront Nutrition Flagler Beach. The store front is an epicenter of locals gathering to participate in free beach workouts, bridge walks, nutrition talks and all while enjoying nutritious shakes, teas and meals. Raym…
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How to Break Through Your Plateaus with Former Pro Surfer Nakoa Decoite
1:10:28
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In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the impor…
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Ana Reyes-Ouzts shares her story of a successful weight-loss journey and how her choices business and networking have led her to inspire and help others. This is a story of a mom, a paralegal turned spin instructor, turned entrepreneur and image consultant, make-up artist and she also runs a women's networking group called Bold Ladies in Business o…
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Denise Martino shares an inspiring story of a once, professional chiropractor and how she changed her life after a divorce and a search for a way to provide for her son and for a happy life. She shares her experiences with finding gratitude, fitness, nutrition and how she answered the all-important question of "who am I" after her divorce and chang…
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Pamela Hull shares her story of how and why she got her black belt at the age of 70. It's is her mission to empower others with the knowledge it takes to defend oneself in case of an emergency. She is now a self-defense instructor at Lionspride Boxing and MMA Gym in Bunnell, FL For upcoming classes and lectures join her Facebook Group Made You Look…
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Supercharge your rail game with pro surfer Isaac Stant
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In this episode we have @Isaacstant, a competitive pro surfer based in Maui who competes on the challenger series and was part of the crew that started paddling Jaws. Isaac shares his insights about how riding a step-up can improve your surfing, how surfing small waves is how you level up, improving your power surfing, breaking through plateaus, th…
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#17 - Intuitive Living Institute with Arthur Lukasiewicz, Sinead Moffatt and Faith Yurchak
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The Intuitive Living Institute is home to a network of energetic healers and light connection educators. Arthur Lukasiewicz, Sinead Moffatt and Faith Yurchak come together to tell their stories about how they nurtured their sensitivity to following their intuitions and ultimately has led to a thriving spiritual community where they are able to help…
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Tanya Bailey, President and CEO of Buds for Vets, shares her story about how medical marijuana completely turned her life around and got her off of so many of the over 30 medications she was taking. Her story brings hope and her drive to help other vets in need is truly inspiring. If you or a loved one are a vet in need of this type of treatment, c…
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C.J. Watson tells an inspiring story of a Marine Corp Veteran who faced challenges after active duty and endured many common outlets to lessen the pain. C.J. tells the tale of how he overcame it all and is now an inspiration. He used his deepest, darkest moments to channel the energy to create a happy and successful life where he is able to help an…
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Heather Tran is an amazingly strong woman both mentally and physically. She believes women can achieve anything they put their minds to and helps them to achieve their fitness goals and creates opportunities for them to do so. Heather has been a certified personal trainer for over 18 years with a background in sports nutrition and martial arts. She…
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Unlocking the Kinetic Chain with Okia Surfing
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In this episode, we welcome back Richie Murua of @okia_surfing, the head ISA coach for the Guatemala team. Richie shares his insights on the kinetic chain of movement and how it can unlock your surfing, whether it’s really as simple as looking where you want to go or opening your arms to turn the surfboard, the secrets of weight distribution, the s…
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