Best Christina Fletcher Podcasts (2024)

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Episode 195 - Finding Your Inner Compass with Christina Fletcher 34:16

6h ago34:16

34:16

July 16, 2024 The Jōrni Podcast Episode 195 - Finding Your Inner Compass with Christina Fletcher In this episode, we delve into the journey of discovering our inner compass, a guide to navigating life's complexities with a sense of direction and purpose. We discuss the significance of tuning into our core values and instincts, which serve as the fo…

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Episode 196 - Natural Self-Healing with Sarah Dawkins 27:58

7h ago27:58

27:58

July 19, 2024 The Jōrni Podcast Episode 196 - Natural Self-Healing with Sarah Dawkins In this episode, we explore the empowering concept of natural self-healing, highlighting the body's innate ability to restore health and balance. We dive into various holistic approaches and practices that support this self-healing process. By embracing a holistic…

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Andy Hudson: North Carolina Tar Heel, international businessman, entrepreneur, recovering addict, father, husband, and enthusiastic learner. 54:48

5h ago54:48

54:48

Send us a Text Message. I endeavor to end racism and intolerance in all that I do. I continue to attend 12-step meetings and sponsor many on their journey through the 12 steps. Started a non-profit called Kaos Basketball to provide competitive basketball (AAU) experience to financially disadvantaged families of youth athletes. Continue to coach (cu…

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Episode 194 - Healing through Art Medicine with Steffi Pieters 28:28

1d ago28:28

28:28

July 12, 2024 The Jōrni Podcast Episode 194 - Healing through Art Medicine with Steffi Pieters In this episode, we delve into the transformative power of Art Medicine as a catalyst for healing and self-discovery. Our guest, a passionate advocate for utilizing creativity as a tool for personal growth and wellbeing, shares her insights and experience…

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Heceliza: Reiki, Intuition Teacher, Breathwork and Sound Healer 42:44

7d ago42:44

42:44

Send us a Text Message. Heceliza is a Reiki and Intuition Teacher and Breathwork and Sound Healer. After leaving her corporate job in fashion and advertising in NYC, she became a serial entrepreneur while living in countries such as Bali, Mexico, and Costa Rica, connecting with the land, culture, and traditions of the people, learning other healing…

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Episode 193 - From Low Self-Esteem to Authentic Self with Cody Jones 32:54

4d ago32:54

32:54

July 9, 2024 The Jōrni Podcast Episode 193 - From Low Self-Esteem to Authentic Self with Cody Jones In this episode, we delve into the transformative journey of overcoming low self-esteem and emerging with a newfound sense of authentic self. We touch on the challenges and pivotal moments that shape this journey, such as navigating the aftermath of …

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Episode 192 - Holistic Fertility with Ashley Holmes 29:55

9d ago29:55

29:55

July 5, 2024 The Jōrni Podcast Episode 192 - Holistic Fertility with Ashley Holmes In this episode, we explore the journey of overcoming fertility challenges through a holistic lens, emphasizing the importance of nurturing the mind, body, and spirit in unison. We delve into how integrating practices such as mindfulness, nutrition, and holistic heal…

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Episode 191 - Reclaiming Yourself with Whitney Baker 33:33

12d ago33:33

33:33

July 2, 2024 The Jōrni Podcast Episode 191 - Reclaiming Yourself with Whitney Baker In this episode, we explore the profound journey of women transitioning into motherhood and the challenges it brings to their sense of self, especially within their careers. We discuss the complex process of navigating identity shifts, the struggle to maintain profe…

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Shifting Energy: Exploring Your Attraction Point to Live Your Desired Outcomes 33:09

12d ago33:09

33:09

Send us a Text Message. In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are …

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Episode 190 - Movement for Mental Health with Janis Isaman 33:37

16d ago33:37

33:37

June 28, 2024 The Jōrni Podcast Episode 190 - Movement for Mental Health with Janis Isaman In this episode, we delve into the healing power of movement as a means to reconnect with our bodies, especially after experiencing trauma. We discuss the gentle, mindful approach to movement that can help bridge the gap between physical and emotional healing…

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Episode 189 - Illuminating Your Dark with Margie Breault 32:24

24d ago32:24

32:24

June 25, 2024 The Jōrni Podcast Episode 189 - Illuminating Your Dark with Margie Breault In this episode, we shine a light on the concept of “Illuminating Your Dark”, a journey into understanding and embracing the shadow parts of ourselves. We discuss how confronting and integrating these aspects can lead to profound personal growth and healing. By…

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Episode 188 - Empowering Women Through Holistic Healing with Dr. Christina Fontana 29:32

28d ago29:32

29:32

June 21, 2024 The Jōrni Podcast Episode 188 - Empowering Women Through Holistic Healing with Dr. Christina Fontana This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the powerful role of holistic healing in empowering women on their journey to…

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Embrace Your Unique Spiritual Path: A Journey Beyond Labels 30:13

26d ago30:13

30:13

Send us a Text Message. Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me to converting to Catholicism and exploring Hinduism during my university years, my quest fo…

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Episode 187 - Infrared Saunas to Boost Holistic Wellbeing with David Drimmel 30:23

1M ago30:23

30:23

June 18, 2024 The Jōrni Podcast Episode 187 - Infrared Saunas to Boost Holistic Wellbeing with David Drimmel In this episode, we explore the benefits of infrared saunas for enhancing holistic wellbeing. We delve into how this modern take on an ancient practice can support not just physical health, by detoxifying the body and improving circulation, …

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Episode 186 - Healing Mental Health with Jodie Gray 27:41

1M ago27:41

27:41

June 14, 2024 The Jōrni Podcast Episode 186 - Healing Mental Health with Jodie Gray This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we focus on the journey of healing mental health from a personal perspective, emphasizing the significance of self-discov…

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Episode 185 - Healing Depression and Anxiety through Soul Connection with Veronika Wildova 28:11

1M ago28:11

28:11

June 11, 2024 The Jōrni Podcast Episode 185 - Healing Depression and Anxiety through Soul Connection with Veronika Wildova This episode contains strong language and listener discretion is advised. In this episode, we explore the topic of healing depression and anxiety by deepening the connection with our soul. We discuss how engaging more closely w…

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Episode 184 - Inner Healing with Marika Bergvik 30:14

1M ago30:14

30:14

June 7, 2024 The Jōrni Podcast Episode 184 - Inner Healing with Marika Bergvik This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the realm of inner healing, exploring the profound journey of our guest who has traversed the depths of her own c…

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Episode 183 - Making Healthy Habits Stick with Claudia Dumond 34:37

2M ago34:37

34:37

June 4, 2024 The Jōrni Podcast Episode 183 - Making Healthy Habits Stick with Claudia Dumond In this episode, we dive into the intricacies of making healthy habits a permanent part of our lifestyle. Our guest, an expert in holistic health coaching, shares invaluable insights and practical strategies for cultivating sustainable habits that promote o…

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Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. 57:27

1M ago57:27

57:27

Send us a Text Message. Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, O…

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Trent Brock: 3X terminal cancer conqueror and international small business entrepreneur. 1:10:06

2M ago1:10:06

1:10:06

Send us a Text Message. Trent Brock is 3X terminal cancer conqueror and international small business entrepreneur. Trent introduced, owned and operated a kettle corn manufacturing business in New Zealand over fourteen years. In early 2019, he was diagnosed with aggressive pelvic/hip cancer. The surgery left him disabled with one leg shorter than th…

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Episode 182 - Boundaries for Deeper Intimacy with Magda Kay 40:41

2M ago40:41

40:41

May 31, 2024 The Jōrni Podcast Episode 182 - Boundaries for Deeper Intimacy with Magda Kay This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the essential role of boundaries in creating deeper intimacy, both in our relationships and with oursel…

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Finding Harmony: Dr. Terrie Lewine on Mastering Nonviolent Communication 48:53

2M ago48:53

48:53

Send us a Text Message. Struggling to Find Harmony in Your Relationships? Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions. Transform Your I…

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Episode 181 - The Rise of Singles Linked with Battling Chronic Illness with Eva Vennari 31:01

2M ago31:01

31:01

May 28, 2024 The Jōrni Podcast Episode 181 - The Rise of Singles Linked with Battling Chronic Illness with Eva Vennari In this episode, we delve into the intriguing relationship between the rise of single individuals and the prevalence of chronic illness in society. We explore the various factors contributing to this phenomenon and unpack the compl…

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When It All Happens At Once: Finding Meaning and Resilience in Life's Transitions 26:33

2M ago26:33

26:33

Send us a Text Message. Life's transitions can hit like a tidal wave, leaving us scrambling for something to hold onto. However, with spiritual alignment as your focus, with a sense of duality within yourself, you can navigate the stormest waters. In this week's episode Christina shares how the past few months have been tulmultous, between heartwre…

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Episode 180 - Connecting with the Higher Self with Dr. Katie Larson 37:13

2M ago37:13

37:13

May 24, 2024 The Jōrni Podcast Episode 180 - Connecting with the Higher Self with Dr. Katie Larson In this episode, we delve into the journey of connecting with our higher self, a quest that offers profound insights into our purpose, desires, and the essence of who we are. We discuss the transformative power of tuning into our higher consciousness,…

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Esther Leon: The visionary behind Food For Your Soul! 52:21

2M ago52:21

52:21

Send us a Text Message. Cooking is one of the ways I show love. When I cook for you, I'm intentionally nourishing your body, mind, and spirit with positive, loving energy.” Hello, I'm Esther Leon, the visionary behind Food For Your Soul. My journey towards holistic wellness began during a transformative phase of my life 9 years ago. As a passionate…

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Episode 179 - The Healing Power of Design with Mahwish Syed 35:45

2M ago35:45

35:45

May 21, 2024 The Jōrni Podcast Episode 179 - The Healing Power of Design with Mahwish Syed In this episode, we explore the transformative power of design, delving into how our environments can profoundly affect our healing processes and overall wellbeing. We discuss the principles of intentional design, emphasizing how spaces can be crafted to prom…

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Episode 178 - From Depression to Recovery with Rachel Kelly 34:19

2M ago34:19

34:19

May 17, 2024 for Mental Health Awareness Week The Jōrni Podcast Episode 178 - From Depression to Recovery with Rachel Kelly This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the journey from depression to recovery, focusing on the transformativ…

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Episode 177 - Brain Fog with Dr. Sabina Brennan 44:40

2M ago44:40

44:40

May 14, 2024 for Mental Health Awareness Week The Jōrni Podcast Episode 177 - Brain Fog with Dr. Sabina Brennan In this episode, we tackle the often-misunderstood topic of brain fog, especially relevant during Mental Health Awareness Week in the UK. We unpack the science behind brain fog, exploring its causes, effects, and its connection to our ove…

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Episode 176 - Positive Mental Health and Sobriety with Élaine Chatigny 33:28

2M ago33:28

33:28

May 10, 2024 for CMHA Mental Health Week The Jōrni Podcast Episode 176 - Positive Mental Health and Sobriety with Élaine Chatigny This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the journey of embracing positive mental health and the role …

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Bonus - Breaking Barriers in Mental Health with Mark Henick 36:37

2M ago36:37

36:37

May 7, 2024 for CMHA Mental Health Week The Jōrni Podcast Bonus - Breaking Barriers in Mental Health with Mark Henick This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we confront the stigma and prejudice that often surround mental health challenges, high…

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Episode 175 - Workplace Mental Health and the Fight for Fairness with Jan Wong 34:34

2M ago34:34

34:34

May 7, 2024 for CMHA Mental Health Week The Jōrni Podcast Episode 175 - Workplace Mental Health and the Fight for Fairness with Jan Wong This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the critical issue of workplace mental health and the …

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Episode 174 - Shamanic Healing with IssaMary Blanco 32:38

3M ago32:38

32:38

May 3, 2024 The Jōrni Podcast Episode 174 - Shamanic Healing with IssaMary Blanco This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we embark on a journey into the world of shamanic healing, exploring its ancient practices and how they can be applied to m…

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Episode 173 - Breaking Cycles with Lauren Chava Rose 31:20

3M ago31:20

31:20

April 30, 2024 The Jōrni Podcast Episode 173 - Breaking Cycles with Lauren Chava Rose In this episode, we delve into the profound process of breaking cycles that no longer serve us, guiding listeners through the journey of transformation and healing. Our guest shares her experience of making difficult choices to foster personal growth, embodying th…

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Episode 172 - Stress and Overwhelm with Emma O'Brien 30:44

3M ago30:44

30:44

April 26, 2024 The Jōrni Podcast Episode 172 - Stress and Overwhelm with Emma O'Brien This episode contains strong language and listener discretion is advised. In this episode, we tackle the ever-relevant issues of stress and overwhelm, welcoming insights from our guest who blends HeartMath techniques with Martha Beck's Wayfinder life coaching. We …

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Episode 171 - Astrology and Mental Health with Abby Lewtas 36:27

3M ago36:27

36:27

April 23, 2024 The Jōrni Podcast Episode 171 - Astrology and Mental Health with Abby Lewtas In our exploration of the intersection between astrology and mental health, we delve into how the wisdom of the stars can offer unique insights into our emotional wellbeing. We discuss the potential of astrological practices to shed light on personal challen…

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Episode 170 - Rewriting Your Life with Brooke Kekos 30:39

3M ago30:39

30:39

April 19, 2024 The Jōrni Podcast Episode 170 - Rewriting Your Life with Brooke Kekos This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the powerful process of rewriting our lives after experiencing abuse and trauma. We uncover how facing our …

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Ethics of Healing: Navigating Generational Wounds and Energy Consent 27:21

3M ago27:21

27:21

Send us a Text Message. Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family? Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours. N…

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Episode 169 - Connecting Trauma and Chronic Pain with Lyn Delmastro-Thomson 31:42

3M ago31:42

31:42

April 16, 2024 The Jōrni Podcast Episode 169 - Connecting Trauma and Chronic Pain with Lyn Delmastro-Thomson This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the connection between trauma and chronic pain, highlighting how energy work can offe…

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Episode 168 - Sacred Intimacy with Sasha Lipskaia 42:03

3M ago42:03

42:03

April 12, 2024 The Jōrni Podcast Episode 168 - Sacred Intimacy with Sasha Lipskaia This episode contains adult subject matter and listener discretion is advised. In this episode, we explore the transformative journey of sacred intimacy, exploring the role of Tantric embodiment in discovering our own sexuality. Our guest shares enlightening perspect…

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Episode 167 - Domestic Violence and Narcissistic Abuse with Stephany Ann 40:49

3M ago40:49

40:49

April 9, 2024 The Jōrni Podcast Episode 167 - Domestic Violence and Narcissistic Abuse with Stephany Ann This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the profound personal journey of our guest, who shares her experience with domestic vi…

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Episode 166 - Holistic Healing with Leah Drew 32:30

4M ago32:30

32:30

April 5, 2024 The Jōrni Podcast Episode 166 - Holistic Healing with Leah Drew This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into holistic healing, an approach that treats the mind, body, and spirit as interconnected. We share the story and ins…

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The Yoga of Parenting with Sarah Ezrin 35:38

4M ago35:38

35:38

Send us a Text Message. When the worlds of yoga and parenting collide, magic happens. Join me for an enlightening chat with Sarah Ezrin, the acclaimed yoga educator and author behind "The Yoga of Parenting," as we unravel the threads that intertwine these two transformative journeys. Sarah's wealth of knowledge shines through in this episode, offer…

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Episode 165 - Exploring the Subconscious with Laura Ordile 31:22

4M ago31:22

31:22

April 2, 2024 The Jōrni Podcast Episode 165 - Exploring the Subconscious with Laura Ordile This episode contains strong language and listener discretion is advised. In this episode, we delve into the fascinating realm of the subconscious mind and its profound influence on our health, healing, and overall wellbeing. We explore the intricate connecti…

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Episode 164 - Prioritizing Whole Health over Hustle with Kristen Owens 31:44

4M ago31:44

31:44

March 29, 2024 The Jōrni Podcast Episode 164 - Prioritizing Whole Health over Hustle with Kristen Owens In this episode, we dive into the importance of prioritizing holistic health over powering through, guided by our guest's insightful perspective on achieving balance and vitality in life. We explore the detrimental effects of the hustle culture p…

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Episode 163 - Rewiring Learned Helplessness Into Growth Mindsets with Isabel Varela 32:04

4M ago32:04

32:04

March 26, 2024 The Jōrni Podcast Episode 163 - Rewiring Learned Helplessness Into Growth Mindsets with Isabel Varela In this episode, we set off on a journey of personal growth and transformation, exploring the powerful process of rewiring learned helplessness into growth mindsets. Our guest, who once grappled with overwhelming debt and despair, sh…

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Episode 162 - Emotional Healing with Energy Meridians with Tiffany O'Hearn 27:22

4M ago27:22

27:22

March 22, 2024 The Jōrni Podcast Episode 162 - Emotional Healing with Energy Meridians with Tiffany O'Hearn In this episode, we delve into the fascinating realm of emotional healing with energy meridians, exploring how these ancient practices can support our journey towards inner balance and wellbeing. Together, we uncover the profound connections …

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Equinox, Full Moons, Eclipses: A Journey to Self-Alignment and Personal Expansion 27:57

4M ago27:57

27:57

Send us a Text Message. Discover the transformative power of celestial events as we guide you through a journey of self-alignment and personal growth, a topic both timeless and timely. With the equinox, full moon, and eclipse season upon us, brace yourself for insights on how these astronomical milestones can signify a catalyst for profound change …

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Episode 161 - Unwinding Habits with Yeliena Theofilatos 28:00

4M ago28:00

28:00

March 19, 2024 The Jōrni Podcast Episode 161 - Unwinding Habits with Yeliena Theofilatos In this episode, we embark on a journey of self-discovery and growth as we explore the process of unwinding habits that no longer align with our highest good. We delve into the intricate web of behaviors and routines that shape our daily lives, examining how th…

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Episode 160 - Betrayal with Vanessa Cardenas 41:40

4M ago41:40

41:40

March 15, 2024 The Jōrni Podcast Episode 160 - Betrayal with Vanessa Cardenas This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the profound impact of betrayal on our lives and the journey of transformation that can emerge from such experiences…

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Christina Fletcher Podcasts

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