Best Emily Schromm Podcasts (2025)

1
Ep. 456: Emily Schromm & Her Challenge Retreat! 1:13:52

2h ago1:13:52

1:13:52

Derrick Kosinski & Scott Yager are joined by Emily Schromm. Emily Schromm returns to the show to tell us about her awesome CHALLENGE RETREAT, scheduled for both April and September where fans can experience what it's like to be on a Challenge, all in the form of a relaxing vacation filled with horses, wellness and yes...competitions! Head to www.Em…

1
How Does Our Food System Impact Your Mental Health? Interview with Emily Schromm 1:01:58

9d ago1:01:58

1:01:58

Explore personal and global transformation through insightful discussions on mental health, self-awareness, and how societal systems shape individual well-being. Are you curious about how your environment influences your mental health? In this episode, we delve deep into the significant impact of food systems on our health, examining how agricultur…

1
All Stars 5 Premiere w/ FRANK SWEENEY! 24:39

24m ago24:39

24:39

Derrick Kosinski & Scott Yager are joined by All Stars 5's FRANK SWEENEY to help break down the Premiere Episode and discuss Frank's return from an over a decade hiatus! This a Free Preview of a longer episode breakdown podcast that is currently exclusive to Maniac level Patrons and above at www.ChallengeManiacs.com You also get FULL VIDEO of this,…

1
Challenge Accepted: Karma Q&A 43:48

1h ago43:48

43:48

Scott Yager takes YOUR QUESTIONS from www.ChallengeManiacs.com STL NOW ON SALE at www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
Ep. 457: Full Rachel Robinson Interview! 1:39:57

1d ago1:39:57

1:39:57

Derrick Kosinski & Scott Yager are joined by Season 40 Co-Champ Rachel Robinson! You may have heard the preview of this podcast last week but this is the FULL 90 MIN EPISODE! If you want to WATCH IT, go HERE: https://www.patreon.com/posts/video-reunion-2-120551817 STL TIX ON SALE TODAY! https://st-louis.heliumcomedy.com/shows/300363 www.ChallengeMa…

1
Getting to Know YOURSELF in Recovery and Healing 19:36

42m ago19:36

19:36

Reconnecting with your wants and needs through self-awareness, self-compassion, and mindful practices fosters deep healing and inner peace. Have you struggled to identify what you truly want or need? Many Highly Sensitive People and trauma survivors lose touch with their intuition due to chaotic childhoods or emotional neglect. Discover simple prac…

1
Season 40 Reunion & Wrap Up w/ RACHEL! 29:54

1h ago29:54

29:54

Derrick Kosinski & Scott Yager are joined by Rachel Robinson to discuss The Challenge 40 Reunion (Parts 1 and 2) and to wrap up her Championship Season! WATCH VIDEO HERE: https://www.patreon.com/posts/video-reunion-2-120551817 **This is a Free Preview of a much longer episode that is currently exclusive to Maniac Level Patrons and above at www.Chal…

1
MILWAUKEE MANIA!!! 2:10

8m ago2:10

2:10

Get your tix to see MARK, DARRELL, ASHLEY, MELINDA & MORE on Sunday, March 16th at www.ChallengeMania.Live Tix for STL begin NEXT MONDAY, January 27th at: www.ChallengeManiacs.com www.ChallengeMania.ShopBy Challenge Mania

1
Why Anxious and Highly Sensitive People Struggle with Sleep and How to Fix It 40:08

5d ago40:08

40:08

Breaking free from anxiety-fueled worry cycles and practicing intentional rest empowers highly sensitive people to cultivate better sleep and mental health. Do you feel trapped in cycles of nighttime overthinking and sleeplessness? For highly sensitive people, breaking free from anxiety-fueled worry is essential for mental health. This episode offe…

1
PHILLY LIVE w/ JOHNNY BANANAS! 14:40

3d ago14:40

14:40

Johnny Bananas makes his Challenge Mania LIVE SHOW debut! Live from PHILLY on January 11th, 2025! Also featuring Derrick, Mark, Aneesa, Aviv and a Surprise Guest! WATCH THE WHOLE SHOW HERE: https://www.patreon.com/posts/full-philly-live-120260019 www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.Shop…

1
Season 40 Reunion (Part 1) Breakdown! 32:11

5m ago32:11

32:11

Derrick Kosinski & Scott Yager break down Part 1 of the Season 40 Reunion. All the drama, all the surprises and YOUR questions answered! WATCH FULL BREAKDOWN: https://www.patreon.com/posts/video-s40-part-1-120133530 **This is a preview of a longer Episode Breakdown that runs over an hour. To enjoy this and ALL our Bonus Podcasts, early, ad-free and…

1
The Dance Your Emotional Life Is Craving 43:36

3d ago43:36

43:36

Highly sensitive people can cultivate peace and navigate life's challenges by learning to feel emotions fully, set boundaries, and embrace a balance between rest and action. Are your emotions controlling your life, or are you learning to flow with them? This episode offers highly sensitive people actionable steps to process emotions fully and embra…

1
Ep. 455: Tori Knows the DEAL! 1:42:00

22d ago1:42:00

1:42:00

Derrick Kosinski & Scott Yager are joined by Tori Deal. TORI DEAL makes her return to Challenge Mania to talk Season 40, Karma Points, hosting The Official Challenge Podcast, taking time off AND MORE! WATCH this interview HERE: https://www.patreon.com/posts/video-tori-deal-119655782 See TORI DEAL LIVE in Florida on March 8th and New York on May 4th…

1
Season 40 Finale Breakdown: Winners Are Crowned! 35:04

17d ago35:04

35:04

Derrick Kosinski & Scott Yager break down the finale of Season 40, talk the winners, Karma Points and more! This DOES contain spoilers for the episode so please watch that first. You have been warned. This is a Preview of a much longer Episode Breakdown Podcast Exclusive to Maniac Level Patrons and above at www.ChallengeManiacs.com - You can also W…

1
Ep. 454: Aviv is BACK! 1:36:34

19d ago1:36:34

1:36:34

Derrick Kosinski & Scott Yager are joined by Aviv Bruno! AVIV returns to Challenge Mania to talk about her return to The Challenge, the role Challenge Mania played in it, Season 40, Fresh Meat...Fresh Feet and MORE! www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.Shop FULL VIDEO HERE: https://www.patreon.com/posts/video-aviv-on-…

1
Ep. 453: Episode 18 Breakdown FULL! 1:20:51

22d ago1:20:51

1:20:51

Derrick Kosinski & Scott Yager are BACK for the first podcast of the new year and it's a FULL Episode Breakdown Podcast covering this Wednesday's Episode 18 of The Challenge 40 and MORE! Normally these go up fully at www.ChallengeManiacs.com and we post a Free Preview here but to kick the New Year off right, we dropped the whole thing! MASSIVE SALE…

1
Challenge Accepted: All Stars 5 Q&A 45:47

12d ago45:47

45:47

Scott takes YOUR QUESTIONS about All Stars 5: Rivals! www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
How to build your own supplement protocol 24:48

1M ago24:48

24:48

After a lengthy intro with Emily going over her latest email below:https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02lJoin Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!Thank you for being a part of such a wonderf…

1
How to Build Your Foundation of Stillness for the New Year 19:17

16d ago19:17

19:17

Check out the Breakthrough Peace Program: https://bit.ly/peace-program Embrace the power of stillness and letting go to rebuild and strengthen your emotional foundation for the coming year. Does your emotional foundation feel shaky? Let's talk about how to strengthen it through the practice of stillness. By incorporating mindful breathing and letti…

1
Full All Stars Five Breakdown (Happy Holidays!) 1:11:52

1M ago1:11:52

1:11:52

Happy Holidays from everyone at Challenge Mania! Here is our FULL All Stars 5: Rivals Announcement and Cast Reveal Podcast! You may have heard a 10 minute preview here on the feed last week. But this is the full 70 minute episode. Have a great week and enjoy the holidays! Merry Christmas! Happy Hanukkah! And HAPPY NEW YEAR! www.ChallengeManiacs.com…

1
The Essence of Home: How to Transform Any Space into a Sanctuary of Comfort and Safety 40:51

23d ago40:51

40:51

Why is feeling at home important to your emotional health? Join me as we discuss how the concept of home extends beyond walls and furnishings into emotional and psychological spaces. Learn how to create an environment that fosters safety, comfort, and a deep sense of belonging, enhancing your mental health. Great tips for HSP to help cultivate a co…

1
Episode 17 Breakdown (Full) 46:15

1M ago46:15

46:15

Derrick Kosinski & Scott Yager break down Episode 17 of The Challenge 40: Battle of the Eras. Usually we drop a Free Preview here on the Main feed and the full episodes live exclusively over at www.ChallengeManiacs.com but because this is a shorter episode and with the holidays approaching, Scott thought it might be nice to drop the WHOLE THING rig…

1
ALL STARS 5: RIVALS CAST REVEAL!! 15:35

1M ago15:35

15:35

Derrick Kosinski & Scott Yager reveal the FULL CAST of The Challenge All Stars 5: RIVALS, premiering on MTV on January 29th! For the FULL PODCAST, where we go over each team and talk about all the ins and outs of this epic announcement, head to www.ChallengeManiacs.com FULL AUDIO: https://www.patreon.com/posts/118233615?pr=true FULL VIDEO: https://…

1
HEATHER COOKE! (Mania Rewind) 1:53:15

1M ago1:53:15

1:53:15

Derrick Kosinski & Scott Yager are joined by Heather Cooke. One of the great One-And-Done Challengers ever, Heather Cooke was just announced as our final guest for BALTIMORE (SOLD OUT) on January 24th, where she will be reunited with her Rivals II partner Cara Maria! We decided to dig up our first ever interview with Cooke from August 2020 for you …

1
Empaths and Emotions (Part 2) Managing Anger Effectively 38:45

2M ago38:45

38:45

Ever wonder why empaths suffer from prolonged emotional pain? It's the struggle with balancing anger and compassion. This guide provides essential techniques for maintaining mental health and finding peace amidst the emotional storms. Dive deeper into the unique challenges empaths face with emotional regulation, and discover strategies that foster …

1
Episode 16 Breakdown: Almost Winner Time! 37:39

2M ago37:39

37:39

Derrick Kosinski & Scott Yager break down Episode 16 of The Challenge 40: Battle of the Eras. This is a Free Preview of a much longer Episode Breakdown Podcast. Hear the whole thing HERE: WATCH the whole thing HERE: www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
Movie Mania: Golden Globes & Gladiators, Oh My! 42:19

2M ago42:19

42:19

Scott goes over the Film Category Nominations for this year's Golden Globe Awards and discusses Gladiator II, sharing his thoughts and answering your questions. www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.Shop FULL NOMS LIST: https://goldenglobes.com/articles/nominations-announced-for-82nd-annual-golden-globes/…

1
NYC MANIA! TIX ON SALE! 1:49

2M ago1:49

1:49

See Tori, Rachel, Tina, Mark and MORE with Scott and D live on stage on Saturday, May 4th, 2025 at City Winery in NYC! Tix on sale now! MEET N GREET Tix Still Avail! www.ChallengeMania.LiveBy Challenge Mania

1
Ep. 452: Rachel Robinson Reps Era 1 1:06:40

2M ago1:06:40

1:06:40

Derrick Kosinski & Scott Yager are joined by Rachel Robinson. Rachel, the last Era 1 rep in the game, joins us to discuss Season 40 so far, some of the internet drama starts been brewing recently, how 40 has been diffrent from All Stars 4 and what we can expect from the home stretch here! WATCH this interview in Full Video by joining the Pod Squad …

1
Empath Survival Guide (Part 1) Emotional Intelligence and Boundary Setting 26:25

2M ago26:25

26:25

Do you find yourself absorbing the emotions of others and feeling overwhelmed? As empaths and highly sensitive people (HSPs), our finely tuned nervous systems can make navigating the world a challenge. By understanding emotional intelligence and developing strategies like setting boundaries and simplifying emotional processing, we can protect our m…

1
Episode 15 Breakdown: Final Almost Here! 26:51

2M ago26:51

26:51

Derrick and Scott are back to break down the exhilarating, action-packed, drama filled episode of The Challenge 40 that led folks to wonder if S39 was better. All this, more guests for Challenge Mania NYC AND MORE! This is a Free Preview of a longer Episode Breakdown Podcast that is a Patron Exclusive. Head to www.ChallengeManiacs.com and sign up a…

1
Survivor Mania Episode 12: The Italian Job 35:29

2M ago35:29

35:29

Scott and Lindsay are already back to break down last night's awesome episode of Survivor 47! www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
Survivor Mania Episode 11: Kyle Denial 36:36

2M ago36:36

36:36

Scott and Lindsay are back to break down Episode 11 of Survivor 47! www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
Ep. 451: Cara Maria, Marie & MORE (Live from NYC!) 2:14:49

2M ago2:14:49

2:14:49

Derrick Kosinski & Scott Yager are joined by Cara Maria, Marie, Ryan, Mark, Paulie, Jay and Paul from BB LIVE from New York City on November 30th! Tix for our RETURN to City Winery on May 4th with Tori Deal are on sale TODAY! www.ChallengeMania.Live - Password is DAVE www.ChallengeManiacs.com www.ChallengeMania.Shop…

1
How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP 43:40

2M ago43:40

43:40

Are you caught in the exhausting loop of replaying the past or worrying about the future? For many Highly Sensitive People (HSPs), survival often becomes second nature, leaving little room to thrive or truly live. This episode reveals how being present in the now is the key to reclaiming your mental health and breaking free from cycles of overthink…

1
MANIA REWIND: Julie Stoffer 1:52:18

2M ago1:52:18

1:52:18

Derrick Kosinski and Scott Yager are joined by Julie Stoffer. This interview was originally recorded in April 2022. Since we are down this week for the Thanksgiving Holiday and in advance of our SOLD OUT NYC SHOW this Saturday, we wanted to Rewind to one of our favorite past interviews. You can check out ALL of our part interviews at www.ChallengeM…

1
Survivor Mania: Sol Good, Gabe Over! 38:43

2M ago38:43

38:43

Lindsay and Scott are back to cover Episodes 9 and 10 of Survivor 47! www.ChallengeManiacs.com www.ChallengeMania.Live www.ChallengeMania.ShopBy Challenge Mania

1
MINNESOTA MANIA! ON SALE TOMORROW! 2:35

2M ago2:35

2:35

Challenge Mania finally making its MINNESOTA debut THIS FEBURARY! Pre-Sales 11/26 at www.ChallengeManiacs.com Whatever is left will go on sale at www.ChallengeMania.Live Wednesday, 11/27! Sign up for the Pre-Sale and make sure you don't miss out!By Challenge Mania

1
Why Are We So Anxious? 23:14

2M ago23:14

23:14

WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it.Join Emily as she addresses anxiety from the perspective of MINDBODYSPIRIT EARTHAnd let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.comwww.myempirica.comwww.joinpeel.com…

1
Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health 28:56

2M ago28:56

28:56

What would it take for you to let go of desperation and embrace peace? Desperation is a learned survival mechanism that keeps Highly Sensitive People stuck in cycles of anxiety and overthinking. This episode explores how recognizing physical and mental health cues like restlessness, compulsive behaviors, and irrational thinking can help you reclaim…

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