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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman Podcast, Geri talks about how she found a way out of an inauthentic, superficial spirituality to genuine freedom in Christ.
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Have you experienced an emotionally or religiously destructive relationship? This community encourages you to Live Brighter 1% at a time. I’m Tara, a Christian Life Coach and two-time psych ward attendee that survived a destructive relationship and learned to thrive.
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Welcome to Cinema Sessions! This is a podcast where three film fanatics, who happen to also be therapists, geek about their favorite films, sharing therapeutic insights, character deep dives, and a healthy portion of non-clinical nonsense! Cinema Sessions is the podcast intersection between movies and mental health. New episodes are released every other Tuesday!
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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This is a product of MLC Consulting, LLC and HHC, LLC that invites people to see life at the intersection of spirituality and emotional wellness for the black church and the black church community.
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"Your relationship with yourself determines every other relationship in your life." When we create a healthy relationship with ourselves, everything in our lives begins to transform. Join us each week as we discuss topics such as overcoming shame, letting go of limiting beliefs, dealing with imposter syndrome, finding healthy motivators for achievement, transforming trauma, and learning how to practice self-love and self-acceptance. The Permission to Love Podcast is dedicated to helping peop ...
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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The Compassion Parenting Podcast is for dedicated, deep-thinking moms who want to raise kind, emotionally healthy kids. Every other week, join Dr. Mary Wilde (pediatrician and mom of 8) to discuss ways to build a happier, more resilient family.
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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10 Philosophical Integration Podcasts from Spiritual Master Free Spirit. Those for whom these Podcasts make intellectual and philosophical sense, can then consider working with him in 1-1 Mentoring. About Spiritual Master Free Spirit Spiritual Master Free Spirit is 49 and he legally changed his name to “Free Spirit” almost 20 years ago. His interests include astral travel, astronomy, consciousness, environmental science, the esoteric, meditation, mysticism, philosophy, prophetic awareness (f ...
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Tiffany is a professional psychic medium, author, life coach, and spiritual advisor. She is also a mother, a wife, and a realist.
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Welcome to the Love, Sex & Intimacy podcast for women who want to experience intimate relationships and sex that are pleasurable and passionate, happy, thriving and deeply fulfilling. With my very special guest experts; guiding lights and pioneers in their specialist areas, we’ll be breaking down the myths, exploring the difficult stuff, the good stuff and seeing what’s possible for love, sex and intimacy at this time of rapid change. In these candid and intimate conversations, I’ll be bring ...
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Film and TV professionals talk about the ups and downs of navigating Hollywood and how they've worked to stay relationally and spiritually healthy in a demanding industry. Hosted by filmmaker and author Allen Wolf.
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This podcast is all about creating a resource for young women to jumpstart their personal growth by talking through the process of becoming healthy: mentally, spiritually, and emotionally. Discovering what it looks like to develop an enthusiasm for life, and learning to build up resilience to face societal pressures. This is a guide for young women, by young women, to becoming HER.
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This show cuts through the drama, navigates the game playing and eliminates the nonsense. We show you how to cut the crap from your life so you can take effective action to create healthy personal and professional relationships that open the doors to making more money, accomplishing your goals and living the fulfilling life you desire.
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My name is Julie, and I've been a worship leader for over 20 years. In the last 7 years, I took the lead in rebuilding the culture and structure of my hometown worship team. By embracing this process, I learned how to guide my team through huge change, resulting in a thriving team that tripled in size, expanded from one service to three services weekly, and even created and released our own music. If you are called to lead worship and know you have what it takes but can't seem to get your te ...
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Thousands of people have been taught forms of Christianity that led them into more bondage than freedom. Why do we feel like we have been enslaved by the truth when it’s supposed to set us free? Join your hosts, Joe and Rachel Tenney, as they discuss how to fight disillusionment, and move forward in the hope of Jesus Christ. This is the Control Freak Christianity podcast.
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My story. My journey. My offering to the universe.
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Welcome to "To Heal By Design," a thought-provoking podcast that explores the fascinating world of alternative medicine and the remarkable power of God's healing. Join us as we embark on a journey to discover unconventional approaches to well-being that go beyond the boundaries of traditional medicine. In each episode, we delve into the realm of alternative therapies, exploring diverse modalities such as stem cells, functional neurology, acupuncture, energy healing, and more. Our goal is to ...
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Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out a ...
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The Wholly Woman podcast is for you and about you. It's a place and space for you to be selfish. To completely immerse yourself in the information and encouragement to BE, spiritually, emotionally, physically and passionately your best self. We will discuss topics of Spirituality, Emotional Wellness, Fitness, Beauty, Style, and Prosperity. This Podcast is all about YOU! A Wholly Women is committed to living whole, spiritually, emotionally and physically balanced, healthy and fit. She is BEIN ...
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Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation. Each episode features authentic, unfilte ...
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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Tara Marie Segundo, M.A. – Fitness Expert, Personal Trainer, and Motivati
Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness
Dr. Laurie Little
Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be ...
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On Sex, Money & Rage, we talk about everything that's "taboo". All the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. Sex, Money & Rage provides powerful tools to help you dominate life's toughest moments. Go to https://www.sexmoneyrage.com/podcast to find out more. Email ellie [at] sexmoneyrage.com for guest opportunities and podcast Q&As.
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This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your ...
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You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Awaken Your Inner Whole Woman, is a show for all women to awaken to their soul, the spiritual essence of who they truly are. You will gain consciousness of your state of wholeness and well-being.
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Modern Maskulinity is a mens personal development podcast created with the intention to support men from all walks of life on what it means to be a modern man. Our primary mission is to unpack topics surrounding the concept of masculinity to help men redefine and realign in a way that supports their own personal truth, authenticity, and lifestyle. Men - we see you, we hear you, and we are standing tall beside you in the arena of misunderstood masculinity. Follow Us on IG @modernmaskulinity M ...
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Do's and Don'ts for Highly Sensitive People
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Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
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Become Your Best Self--and a More Attuned Parent--by Healing Childhood Trauma with Expert Dr. Robyn Koslowitz
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If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds."…
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In this episode, we look at the art of self-motivation and how to keep making progress toward the life you want. If you’ve ever struggled with maintaining motivation or felt stuck in your goals, this episode is for you! In This Episode: Understanding self-motivation and its importance in achieving your goals. How to overcome common barriers to self…
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Top Ayurvedic Herbs to Combat Inflammation and Support Your Wellness
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In this conversation, Kimberly discusses the top Ayurvedic herbs to combat inflammation and support wellness. She highlights the power of plants and their impact on healing, energy, and aging. Kimberly focuses on four key herbs: turmeric, amalaki, ashwagandha, and holy basil. She shares scientific studies that demonstrate the anti-inflammatory and …
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12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54)
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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Safe Spaces for Spiritual and Emotional Growth
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Send us a Text Message. Discover how early attachment relationships shape our entire lives and learn how to foster emotional and spiritual well-being: You'll gain deep insights from Todd W. Hall and M. Elizabeth Lewis Hall's "Relational Spirituality" as we explore the concept of attachment filters and their unconscious influence on our perceptions …
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Introducing The Magic Formula with John Nieters
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In this kickoff episode of The Magic Formula, host Amy Lynn Durham welcomes John Nieters, entrepreneur, recovery advocate, and founder of TestRxMD. Together, they introduce a special series designed for leaders looking to elevate their personal and professional lives through spirituality, frequency, and personal transformation. John shares his incr…
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Re-Release, Daniel Ebbett - Conquering Insomnia and Migraines: The Power of Blocking Blue Light
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Learn from Daniel Abbott's compelling journey as he confronts severe insomnia and migraines caused by relentless blue light exposure from screens and artificial lighting. Despite numerous visits to doctors, Daniel couldn't find a cure, leading him to take matters into his own hands. His story is a powerful reminder of the limitations of traditional…
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685: q&a: navigating election season, how much to focus on manifesting, & helping your psychic partner with boundaries
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Today, Katharine joins Christina for a fun Q&A! Topics include: psychic protection & boundaries, social media, manifestation, and navigating politics & the election. Today on multidimensional: 6:35 - How to help other people clear their field & set up energetic protection 18:20 - The key to healing comparisonitis + breaking your social media addict…
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Ergothioneine: Maintain Mental Sharpness and Reduce Other Age-Related Ailments, with Lee Carroll
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Send Vanessa a Text Message In this episode, I welcome Western Medical Herbalist, Lee Carroll to the show to largely discuss the powerful benefits of ergothioneine, a naturally-occurring amino acid found in mushrooms. After an extensive career thus far, Lee is now Chief Medical Herbalist of Real Mushrooms, and his passion lies in educating both the…
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How to Create and Sustain Quality Productivity it in the Midst of a Busy Life.
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In this episode, Kimberly discusses the concept of quality productivity and how to create and sustain it in the midst of a busy life. She shares her personal experiences and offers tips on defining priorities, building schedules around them, and supporting them with a holistic lifestyle. The four cornerstones of food, body, emotional well-being, an…
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Why We Judge: The Surprising Truth and How to Stop It | Live Brighter Episode 55
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Are you quick to judge others or find yourself stuck in a cycle of constant judgment? Being judgmental can become a habit that harms our relationships and personal growth. In this week’s episode of Live Brighter With Tara, we delve into the human tendency to judge and explore how we can train our brains to break free from this cycle. For more infor…
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How to Stop Ruminating | The Happiness Series
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In this episode we explore the challenging topic of rumination—its definition, impact, and practical strategies for overcoming it. What You'll Learn: Understanding Rumination: Definition of rumination and its characteristics. How rumination differs from productive problem-solving. Psychological theories behind why we ruminate. Impact of Rumination:…
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Revolutionizing The Employee Experience with Dr. Josh Plaskoff
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Dr. Josh Plaskoff, founder of the interhuman group, discusses the importance of the employee experience and creating environments of dignity and respect in organizations. Explore the intricacies of human connection within organizations, the evolution of the employee experience and how it has shifted post-pandemic. Dr. Plaskoff shares his unique app…
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Do you want to know a vital key to making your life better? It’s probably not what you think it is. Most of us believe that judging ourselves and others is a catalyst for change, but it’s quite the opposite. In fact, judgment can be the most damning opponent to experiencing a fulfilled life. But it doesn’t have to be that way. In this episode Justi…
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Trusting Fate and Letting Go of Control in Soul Recovery
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Send one way text to Rev Rachel In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Praye…
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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MENTAL HEALTH MADNESS: Fighting for Support in a Broken Mental Healthcare System with Expert Dr. Alice Feller
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We want to believe that our healthcare system will be there for us when we need it. And we rightly expect that those entrusted with our care can (and will) do everything in their power to give us the care we deserve. Yet, unfortunately, I—and millions of others—have found that our healthcare system is terribly broken. When we are too sick, fragile,…
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In this episode we dive into the transformative journey from a fixed to a growth mindset. Drawing from Carol Dweck's pioneering research, we explores how embracing challenges and learning from criticism can drastically enhance your personal and professional life. Key Insights: - Understand the defining features of fixed and growth mindsets. - Disco…
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Think Different, Act Different: Crown & Heart Series w/Dr. Rhoades & Shaman Liset Garcia
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Send us a Text Message. Watch the video of the episode on Youtube here: https://youtu.be/9Z8QHOJ1UoM In this enlightening episode of the *Awaken Your Ego* podcast as we welcome the insightful Dr. Patrick Rhoades and the spiritually attuned Shaman Liset Garcia. Together, they dive deep into the power of mindset, exploring how setting clear goals and…
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Re-Release, R Blank - Unseen Threats: Understanding and Reducing EMF Radiation for Better Health
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Electromagnetic fields are everywhere, but what if their pervasive presence is silently affecting your health? This episode promises to empower you with critical knowledge from R Blank, CEO of Shield Your Body, as we break down the science behind EMF radiation. Discover how everyday devices like cell phones and laptops emit EMF radiation and its po…
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Pt. 2: 4 Invitations from God in Our Politically Charged World
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✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- All around the world, there is an electrical charge surging through the minds and hearts of the people we lead. Our political climate has made this another difficult, yet important time to pa…
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How to Empower Your Thoughts and Thrive in Your Everyday Life
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[EPISODE SUMMARY] In this episode, Kimberly Snyder discusses the importance of empowering our thoughts and how they impact our overall well-being. She emphasizes the need to shift our focus from external factors to our thoughts and emotions. Kimberly provides tools and strategies for empowering our thoughts, such as awareness, changing perceptions,…
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684: whitney eckis on digital marketing & life after selling two companies
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Whitney Eckis is a dynamic entrepreneur and investor renowned for her strategic prowess in propelling early-stage consumer brands and the hospitality sector to new heights. With a trailblazing spirit and an unyielding "can-do" attitude, she ignites inspiration and empowerment among entrepreneurs to drive meaningful change through business. Whitney’…
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Inside Out 2: Navigating Anxiety, Envy, Restoring Joy, and Other Chaotic Emotions!
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On this episode, Rick and Kailah return to talk about a movie tailor made for therapy discussions: Inside Out 2! They talk about the incredible success of the movie before diving into the therapeutic themes of Anxiety, Envy, and Restoring Joy. And make sure to listen to the end for a bonus 3 minute episode where Rick asks his son about his favorite…
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How to Overcome Stigma and Get Help for Depression
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Have you ever wondered how it feels to flip a switch and instantly cure severe depression? Depression affects millions, often silently destroying lives due to stigma and misunderstanding. In this episode, discover a groundbreaking treatment that offers hope, learn why societal attitudes toward mental illness are deadly, and gain practical insights …
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From Diagnosis to Empowerment: Reclaiming Your Mental Health | Live Brighter Ep 54
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Have you experienced mental health challenges or been diagnosed with a mental illness? You are not alone—I have as well! In Western society, we often take a very black-and-white, boxed approach when it comes to mental illness, and there are many challenges with that. In this week’s episode of Live Brighter With Tara, join me as I talk about the man…
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How to Serve and Make An Impact in Your Community with Carolina Garcia Jayaram
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Carolina Garcia Jayaram, the founding director and CEO of the Elevate Prize Foundation, discusses her journey from working in the arts to focusing on social impact. She emphasizes the importance of purpose and service in making a difference in the world. Carolina shares the vision of Elevate, which aims to elevate human consciousness and create a g…
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Why Kind People Are Happier | The Happiness Series
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In this episode of the Permission to Love podcast, we dive into the powerful link between practicing acts of kindness and overall happiness and well-being. Discover how simple acts of kindness can lead to profound changes in your life, reducing stress, anxiety, and even physical pain. In this episode I share compelling research, real-life stories, …
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Courageous Ways To Break Decision Paralysis with Ryan Berman
35:22
35:22
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Change is hard but not changing is even harder. Guest, Ryan Berman, founder of Courageous, discusses the importance of courage in the workplace and how it can lead to greater happiness and success. He shares examples of companies that have embraced courageous ideas and made significant transformations. Ryan spoke on this topic at Google, Snapchat, …
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Nobody that’s been married will deny that it’s difficult. When we get together with another person, we’re faced with communication breakdowns, different cultural backgrounds, opposing value systems, and worst of all, having a mirror that shows us the messiness of our own heart. Though it’s tough, with a few keys, it can be a liberating experience f…
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Embracing the Vulnerability Hangover: A Path to Personal Growth in Soul Recovery
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39:26
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Send one way text to Rev Rachel Have you ever had a vulnerability hangover after sharing your deepest truths. How do you navigate the aftermath and allow it to actually inform your Soul Recovery? This episode shines a light on the power of recognizing old patterns and stories that no longer serve us, all while maintaining a compassionate, non-judgm…
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How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
49:17
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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Exploring The Peter Pan Syndrome: Fostering Growth and Harmony While Reaching for the Stars with Expert Dr. Nick Literski
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42:17
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We often believe that we need to change who we are to be loved and accepted. Yet, in the process of shape-shifting to meet others' needs and expectations, we often lose the very core--the true heart--of who we are. The cost to the self can be devastating. I have come to believe that those who truly understand what it is to love and be loved don't a…
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Are you holding back from pursuing your dreams because you’re afraid you might fail or not be good enough? In this episode we dive into the fear of sucking at something new and how it stops you from living the life you truly want. Learn how to reframe failure, develop a growth mindset, and take actionable steps toward your goals. Whether it’s start…
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11.On Dealing with Defiance, Emotional and Physical Pain, and Having Courage
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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How emotional intelligence (EQ) plays a role in your life.
42:10
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In this episode, Kimberly Snyder discusses the importance of emotional intelligence and its impact on our health, success, and relationships. She shares her personal journey of discovering the role of emotions in her life and how she has increased her energy and vitality through emotional intelligence. Kimberly discussed the need for emotional inte…
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683: how to set healthy boundaries as an empath
1:35:15
1:35:15
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Today, Kaylan joins Christina to explore the topic of boundaries. If you’re an empath, intuitive, or a deeper feeler - this episode is for you! Today on multidimensional: 8:28 - What happens when you calibrate to other people & create leaky boundaries 14:50 - The best way to learn what healthy boundaries *really* look like 20:06 - The problem with …
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IBS and Gut Health: Digesting the Truth About Chronic Symptoms and Healing with Kim Heintz
1:32:40
1:32:40
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Send Vanessa a Text Message In this episode, I chat with functional health strategist (FDNP) Kim Heintz, to discuss Irritable Bowel Syndrome, gut health, and chronic/mystery symptoms from an integrative, holistic, and hopeful perspective. Kim's journey into functional health started with a debilitating long history that included chronic migraines, …
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Are you constantly glued to your phone, missing out on life's precious moments? Many of us struggle with an unhealthy relationship with our devices, leading to increased anxiety, depression, and decreased productivity. In this episode we're joined by Jennie Ketcham Crooks, licensed clinical social worker, anxiety specialist, and author of 'LOOK UP:…
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How to Find Fulfilling Love and Keep it Sacred, with my Hubby Jon Bier
38:41
38:41
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In this conversation, Kimberly Snyder and her husband Jon Bier discuss the topic of love and how to find and keep the right love. They talk about the power of the heart and how it can transform relationships and attract love. They share their personal experiences and how their relationship has evolved through heart coherence. They also discuss the …
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Breaking the Silence: The Realities of Psychological and Spiritual Abuse | Episode 53
18:30
18:30
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The importance of addressing abusers in domestic abuse, as well as educating the faith community to support victims of psychological and spiritual abuse, is often overlooked. Psychological and spiritual abuse are very complex issues that are hard to identify and are sometimes misinterpreted as mental health issues. In this week’s episode of Live Br…
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Beyond Carewashing: Authentic Well-Being Culture Strategies with Richard Safeer
34:39
34:39
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Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, discusses the importance of creating a wellbeing culture in the workplace. He emphasizes that culture is the shared behaviors, beliefs, and attitudes of a group of people, and that a wellbeing culture is essential for employee engagement, happiness…
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Is Happiness Linked to Gratitude? | The Happiness Series
16:59
16:59
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In this episode we’re exploring the profound impact that gratitude can have on your overall happiness and well-being. Did you know that practicing gratitude can significantly boost your mood, help you cope with stress, and even improve your self-esteem? Learn how gratitude can shift your perspective, help you savor life's moments, and contribute to…
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