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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Peace, plants & performance.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Weekly podcast from public radio’s award-winning program Humankind
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well-being, and diet with depth and honesty that you won't find anywhere else.
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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These podcasts are a friend on your journey to self knowing, self love, healing and awakening. For the brave and curious. Transform your life and world.
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seeker and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for you ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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On the 3-of-7 Podcast we find and interview the most complete human beings on planet earth. During each episode we dig in with our guests to find out how they feed, nourish, master and maintain the health of their body, soul and spirit.
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This podcast is here to inspire you to come closer to nature; practically, spiritually and bodily. Guests on this show share their wisdom and ways and inspire you on ways to live more sustainably, connected to the Earth beneath your feet and to each other. The conversations will spark new choices you can make your own life to leave a gentle footprint on the planet.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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A Course in Miracles: Walking the Talk Living the Love Weekly Podcast provides profound support for those who struggle to express their beliefs from moment to moment in their everyday lives. A Course in Miracles shows us the way out of suffering and into that true place of peace and joy. In each week’s episode, Jennifer shares her personal experience of transformation and invites her guests to do the same. To learn more about A Course in Miracles please visit JenniferHadley.com. Our holiness ...
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The MANIFEST Podcast is a top-rated manifestation show that will deliver you a brand new dose of inspiration each week. Every episode is designed to remind you that you have the power to create your own reality and manifest your dreams when you connect to the energy of the Universe. Hosted by the bestselling author of DEAR UNIVERSE, Sarah Prout.
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A podcast about creativity, ritual & slow seasons.
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.
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The Dr. Abundan Podcast is a solo show that explores topics related to consciousness, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Many of us feel hurried, and hurry is costing us more than we realize. Unhurried Living provides resources and training to help people learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership development, Unhurried Living seeks to inspire peopl ...
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealing ...
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For over 20 years, American born teacher and author Gangaji has reached thousands around with world with the words of her teacher, H.W.L. Poonja (Papaji) to “call off the search” and to inquire into the truth of who you really are. Now, in her first radio show, Gangaji and host Hillary Larson take a look at the issues we face in our everyday lives, one topic at time. Every month, for thirty minutes Gangaji will be addressing subjects like addiction, chronic pain, intimacy, anxiety, depressio ...
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Lost Arts Radio with host Richard Sacks - every Sunday night at 9pm EST / 6pm PST (our show with guests). Our Saturday evening show is The Planetary Healing Club at 9pm EST / 6pm PST. Visit our website: http://www.lostartsradio.com/club for more info.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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#117 5 Mistakes You're Making With Your Breakfast
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Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not. We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the day so, in this episode, we chat about some of the pitfa…
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242 | Zack Blakeney: Dangers of Pornography, Healing Sexual Trauma, Male Erectile Dysfunction, & Reversing the Black Magik Spell of Cultural Shame
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Zack is a Peak Performance and Consciousness Coach who helps leaders and entrepreneurs liberate self-imposed limitations to maximize potential and profits. His A.P.E.X. framework is an innovative blend of science-based methodology with consciousness axioms that rapidly shifts limiting perceptions and unlocks sustainable alignment with peak performa…
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Starting A Clinical Herbalism Business
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We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on the practice of clinical herbalism. Building and running a practice as a clinical herbalist isn’t only about your interview skills, your ability to formulate a personalized remedy, or your capacity to build a holistic health plan in collaboration with yo…
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AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
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Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Send Josh your …
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In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transitioning from addiction to sobriety. Her emphasis on the transformative impact of sobriety on personal growth provides a valuable framework for understanding the complexities of recovery. With a focus on challengi…
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Identifying Deceptive Marketing in the Air Filtration Industry with David Milburn
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What are the things to look for when shopping for an air filtration unit? Does the company use flashy words like "ultra" in front of their filtration media to make it sound better than it is? Do you know what the four grades of filtery efficiency is? Are higher grades always better or can they be worse for your situation? Are stand alone air filtra…
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I discuss creating multiple avenues of financial prosperity and share why I joined At Cost Metals as a distributor. I give some information and comparisons about buying silver and gold from Costco vs At Cost Metals, and if this segment resonated with you then email me at lisa@nolatherapy.com with your questions, as I am happy to help you! You can a…
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2041: Helping Relieve the Suffering of Yourself and Others
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Pema Chodron is a Buddhist nun who is known for compassion and grace. Today I read an article of hers that discusses a form of meditation that centers on empathy; taking in the pain of others and sending out comfort and relief. It's called Tong Len. COme listen Meditation Coaching Schedule Time with Thom (Complimentary consultation) Connect with Th…
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In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category. • Includes a guided meditation offering various examples of the three basic approaches to quieting the mind. Don't forget to subscribe for more ingenious …
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Re-imagining our future through food and hunting with Danny Christensen
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This week I speak to Danny Christensen, a hunter among many things. And also a man with a passion for nature, animal welfare and health. I learned a lot from my 1 and a half hour conversation. One that rolled with me for days after. New questions arrived, New threads and a real desire to have more conversations around the way we consume, produce an…
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Understanding Manifestation: The Journey to Self-Realization and Fulfillment
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In this podcast, we delve deep into the philosophy of manifestation, exploring how it empowers us to create our own reality and align with our true essence. Discover why understanding manifestation is key to unlocking joy, fulfillment, and purpose in life. Join us on this transformative journey of self-discovery and conscious creation.Hashtags: #Ma…
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2212: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill Gratitude: For music, which fills the soul in all the ways that it does. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your uniq…
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458. Handling Passive-Aggressive Behavior
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Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you’re in the rig…
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Have you left a door open? Support the Show.By Sacred Space Healing
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Open Your Spiritual Gifts & Infuse Them into Your Biz - with Jen Casey
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🎁 Grab Your Free Quantum Clearing & Activation to Release & Receive 🦄 Join us inside of The Vibe Club to alchemize your energy, unlock unshakeable confidence, and actualize your holy f*ck yes dream life 🧲 In today's episode, I'm joined with my good friend and soul siSTAR, Jen Casey & we jam out on opening your channel and gifts & infusing them into…
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Insight: The Problem With the Media Part 1 - Disavowing The Journalistic Oath
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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Taylor Swift’s ‘situationships’; best time to snack; TikTok’s rice water for skin health
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about Taylor Swift’s ‘situationships’ lyrics (see story here); TikTok’s rice water for skin health; best time to snack (see story here). WANT MOR…
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Manifestation and Spiritual Selfishness: A Journey of Creation and Interconnection
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**Manifestation and Spiritual Selfishness: A Journey of Creation and Interconnection**Manifestation is often viewed as a way to fulfill personal desires and achieve happiness and success in life. It's about understanding what you want and how to bring it into reality. While there's nothing wrong with focusing on your needs and goals, there's a deep…
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Plant-Based Bassist Tanya O’Callaghan On How Changing Your Plate Can Change The World
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Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.By Rich Roll
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#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise
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Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she's breaking down hormones, inflammation, and the benefits of Zone II cardio. Grab a pen and take some notes because this one is full of practical steps to help you…
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2211: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill Gratitude: For music, which fills the soul in all the ways that it does. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your uniq…
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Sharon Salzberg, an author and teacher of Buddhist meditation, describes the technique of “lovingkindness,” a way of seeing others and relating to oneself that allows the practitioner to get past resentments and have a clearer view of reality. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are h…
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Hormonal Health with Kate O'Donnell - 337
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Kate O’Donnell is a three-time bestselling author, a highly sought-after speaker and the founder of the Ayurvedic Living Institute where she has educated a generation of practitioners. Kate’s highly anticipated new book Everyday Ayurveda for Women's Health drops April 2024 and Colette discusses this book with Kate in this episode. They cover the fo…
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Ep. 317: I Talk to My 3 Kids About Bitcoin, Gold & Silver
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They quit teaching about gold in the schools after Nixon decoupled dollars from gold. (Coincidence?) I talk to my 20-something children, with the help of a colleague, about potentially safer ways to “store value” than in dollars in U.S. banks, which is now buying us 30-50% less than it was just 5 years ago! I think you might enjoy this if you’re a …
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Today I'm exploring the power of seeing perceived weaknesses as an invitation from the Universe to turn them into strengths. 💜 💚 SPONSORS: AquaTru: Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s A-Q-U-A-T-R-U-dot com and enter code MANIFEST at checkout. Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive U…
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Ep 340 Food That's Killing You, Breaking Bad Habits, Turkey Hunting
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Join the Three of Seven Project team as they discuss important topics. Apply for Rite of Passage at 3of7rop@gmail.com Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Click here to check out NUFF SAID RUNNING Three of Seven Project Store https://3of7project.com/store/ Apply for The Basic Course at: https:/…
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Are you stressed out and feeling stuck in life right now? Sometimes when we try to control things, we make a big mess out of our situation. The Universe wants to help guide us, but we have to learn to let go of that need to control first. Life becomes so much easier when we get into the flow of it. Today I talk about how to do that. Contact me: htt…
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Rise of the relationship sabbatical, but do they work?
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Lovehoney Group’s 2024 sex trends report tips relationship sabbaticals are on the rise, but can taking a break from your partner actually benefit you and the relationship? Somatic sexologist Alice Childs discusses the pros and cons. WANT MORE FROM ALICE? To hear today's full interview, where she shares the importance of putting your pleasure first.…
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2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
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Jeremy Van Wert is a trained psychotherapist who helps individuals create their most amazing life. In his work as a life coach he helps his clients break through the barriers that hold them back from experiencing the richest life possible. In our talk today we talk about the benefits of plant based medicines to facilitate personal growth and to ass…
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**Embracing Your Role as a Conscious Creator**On your journey of mastering manifestation and applying its principles to create the life you desire, there's a crucial realization you must embrace: You are a Creator. This means acknowledging that everything you do or don't do contributes to creating outcomes in your reality. The key is mindfulness an…
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2210: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "That government is best which governs least." - Thomas Paine Gratitude: For access to water, one of life’s most important necessities. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude …
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EP 448: How To Feel More Confident with Lynn
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Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey towards radical self-acceptan…
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How to Cultivate Emotional Sovereignty Emma Seppälä
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In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navigating life’s challenges. She introduces the concept of sovereignty as …
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411. How To Tell Him You Are REALLY Leaving This Time
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Apply to become a 1:1 coaching client leanneoaten.com/apply Self Help Courses: leanneoaten.com/courses Connect on Social Media: Instagram: @awakeningwomenofficial Facebook: Awakening Women Official Join Awakening Women Facebook Group: https://www.facebook.com/groups/awakeningwomensupport
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Nutritionist-approved ways to remedy period pain
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Anyone who has ever suffered through period pain knows it sucks. So, how much does the food we eat influence all this? Nutritionist and women’s health specialist Solaine Douglas discusses ways to remedy pain. WANT MORE FROM SOLAINE? To hear today's full interview, where she discusses how to tell if your period is normal...search for Extra Healthy-i…
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Reclaim Your Personal Power With Dr. Emma Seppälä
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In a time when we are increasingly distracted and overwhelmed, many people are rethinking what’s important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist Emma Seppälä, author of the new book, Sovereign, who explains how our we can overcome the chaos around us and take steps to live a more vibrant, courage…
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The Art of Conscious Creation: Manifesting Your Legacy and Authentic Self
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Living as a conscious Creator is a profound and transformative journey that takes you deep into the essence of your being. It's about awakening to the realization that at your core, you are not just a physical entity but pure Consciousness itself, a unique expression of the divine intelligence that orchestrates the intricate dance of existence. Thi…
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EP 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible
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People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow. No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to …
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2209: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton Gratitude: For your favorite beer or cocktail which if nothing else, has sometimes made that hard work day seem a lot lighter. Guided Breathing: Equ…
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Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
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Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and…
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2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
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In waking life and in our meditative experiences, we can experience difficult emotions. So what do we do when challenging feelings come up in a session? The answer may surprise you. I'll also talk about how meditation can help us become a little bit more equanimous, a fancy word for even-tempered; not rattled easily by outside things. Come listen. …
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Have Your Carbs & Eat Them Too: Phoebe Lapine Returns
1:20:42
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This week I spoke to my close friend, chef, author, and screenwriter Phoebe Lapine. She is one of the most creative and self-aware people I know, and I deeply admire her and her work. We met years ago when I interviewed her when her book The Wellness Project came out and then again for her last book which was about SIBO. She has a new cookbook out …
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Humming For Health with Kathleen Nagy
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Are you looking for a potent, portable, and pharmaceutical-free solution? Search no further than your own voice! Want to know the best part? It's completely free! Join me for an enlightening conversation on Light Warrior Radio with Kathleen Nagy, the brilliant mind behind "Humming for Health," as we delve into the transformative power of your voice…
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Spirit Messages on the State of the Earth
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In this fascinating episode of Exploring the Mystical Side of Life, host Linda Lang welcomes John Thomas for a captivating discussion about the insights received from souls on the other side regarding global warming and the current state of our planet. Join us as John Thomas shares his unique experiences from interviews with a diverse range of soul…
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How to start strength training again when it’s been a while
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Been a while since you picked up a dumbbell? World-leading fitness expert and Technogym Master Trainer Brooke Turner discusses how to start, again, from what to lift to how to plan your week, to returning after pregnancy. WANT MORE FROM BROOKE? To hear today's full interview, where she chats through strength training fact vs fiction...search for Ex…
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Embracing Your Role as a Conscious Creator: Letting Go and Allowing
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Embracing Your Role as a Conscious Creator: Letting Go and AllowingIn the journey of embracing your role as a conscious creator, two fundamental aspects come into play: letting go and allowing. While these may seem similar, they hold distinct significance on your path to realizing your creative power and shaping your reality.Letting go is about rel…
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How to Create a Transformational Coaching Program | Ep. 316
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On today’s episode, Ashley shares an epically impactful training she led on transformational coaching and how to create a program that facilitates quantum transformation. Ashley discusses the power of creating transformational coaching programs to help people shift their identity and achieve their goals. Ashley emphasizes the need for highly-traine…
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Jonathan Haidt On How Social Media Is Rewiring Childhood
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Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.By Rich Roll
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#892 REVING the Word "Don't Give Up" (Hebrews 10: 23-25) - Katrina Canfield INTERVALS
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Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins. Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's askin…
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