Best holistic podcasts we could find (Updated December 2018)
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For people and families wanting to transition to a more holistic life, with less preservatives, chemicals and toxins in their life. From someone who was forced to explore this path due to health, hope you can benefit also.
 
Advanced Songwriting Lessons, Write Commercial Hooks, Grooves & Lyrics
 
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The Holistic Woman
Monthly
 
Energy intuitive, Or, will share with you tools and information to help women bring back their power naturally because femininity is natural, it is not forced.
 
My intent is to take us, you and I, into a better understanding of the concepts behind our holistic nature and how that ties directly to the holistic nature of the world around us. How can we connect the dots in practical ways that we are nature and nature's in us? I feature authors and educators, practitioners and others whose passion for this earth help us create bridges. We'll see what's trending, what's relevant to our world today not just for land use but to connect the dots between our ...
 
The LoDownLiving Podcast is a weekly conversation around holistic wellness, body positivity, minimalism & intuitive living. Lo opens up about her personal experiences through these topics to help, motivate & inspire you to heal physically, mentally, spiritually & emotionally from the inside out. Submit your questions to lodownliving@gmail.com. Hang out on Instagram @lodownliving!
 
Nat & Kate are two qualified Australian holistic dietitians passionate about empowering women to take control of their health and discover their best selves. You are here to be vibrant, healthy, happy, hormonally balanced, and ooze beauty from the inside out. We are here to show you how.
 
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
 
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Holistic Creators
Weekly
 
The „Holistic Creators“ Podcast hosted by environmental engineer and visionary coach Swanette Kuntze is unlike any other. In this Podcast you will hear everything about „Shaping the future for the 4 Ps - People, Planet, Purpose and Profit.“In this show Swanette interviews people who "walk the talk". The guests will provide examples and solutions for the challenges our modern world is facing – for both the outer crisis in society and the environment and the crises of the inner human world.Awa ...
 
What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
 
A place for the Christian women to increase ENERGY and WELLNESS in her everyday life!
 
Welcome to the Dr. Brandon Nielsen - Holistic Family podcast.
 
Get ready for reliable, cutting edge health & wellness information from a holistic and functional medicine perspective with Dr. Louis Esquivel and the Holistic Medicine San Antonio podcast. Dr. Esquivel conducts expert interviews, shares ideas about alternative health and healing options, and answer questions you didn't even know to ask. "Like" Dr. Esquivel's private practice page to receive podcast notifications at: https://www.facebook.com/DRLouisEsquivel/
 
Want to worship God with every fiber of your being? The Holistic Christian Life podcast will show you how to be intentional in every area of your life. Cynthia Damaskos, a Certified Holistic Health Coach will guide you with interviews that will educate and inspire. Sometimes focused on the body, sometimes on the mind or emotions, but always linked to our soul. Holistically. As God created!
 
Holistic Survival is about being prepared for modern survival with simple, realistic steps everyone can take to make the world a better place. It's about turning problems into possibilities. It's about stability and community and equipping, fortifying, perfecting, providing, and securing peace of mind. It's about self-reliance and personal responsibility. Who is behind The Holistic Survival Show? The name Jason Hartman has become synonymous with exposing the rigged game on Wall Street and gu ...
 
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Holistic Vets™
Monthly
 
This show focuses on a broad range of topics about natural wellness care – including nutrition, herbal treatments and supplements, along with acupuncture and chiropractic - as part of an integrative approach to animal health, along with traditional veterinary treatments to prevent and treat conditions in dogs and cats.Co-hosted by Tracie Hotchner and a variety of members of the American Holistic Veterinary Medical Association.
 
Tune in to dive deep into topics that empower the listener to improve their health incorporating physical, mental and spiritual lessons and tools. This show is the perfect source for really understanding health without having to navigate through the tricks and gimmicks of the fitness industry and diet culture. In a confusing space of misinformation, Holistic Health and Spiritual Wealth Radio is a show where you can trust you are being given the right education to live a healthier lifestyle. ...
 
The Holistic Housing Podcast Connecting community. Sharing ideas. Finding solutions. The Holistic Housing Podcast brings together thought leaders, policy makers and program implementers across the affordable housing, community development and economic development field. Guests discuss their experiences and solutions on topics like gentrification, workforce development, homelessness, urban revitalization, sustainability, placemaking, the American Dream and so much more. Through these conversa ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for whole ...
 
A Tarot podcast where we reveal so you can heal!
 
Conversations with Holistic Healthcare Practitioners on how they help people regain their; health, wellness, & vitality
 
Intuitive Coach, Wellness Advocate & Founder of the global movement Soulful Sisterhood; Deanna Deacon brings you inspiration and empowerment to live your best life every single day. She knows you're a conscious human being seeking balance in your food, fitness, fun and relationships. Here you will learn from wellness experts, lifestyle gurus and amazing entrepreneurs to guide you along this journey to live a lifestyle that is Holistic, Happy and Healthy every day. Let the journey into your b ...
 
Holistic health is Freedom!!!
 
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles on:iHerb: https://iherb.co/4FcnHoWdKevinMD: https://www.kevinmd.com/blog/post-author/eric-madridIG: @ericmadridmdTwitter: @ericmadridmdFB: www.facebook.com/ericmadridmdThis podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFO ...
 
Kids in Crisis Radio Show is a weekly podcast where award-winning journalist, Beth Greer, (aka Super Natural Mom®) interviews internationally-recognized health care providers, leaders and innovators about effective, alternative, holistic treatments for children with Autism, ADHD, Anxiety, Addiction and other behavioral problems. This show was created for YOU, the parent, loved one or professional who wants expert information and practical advice and tools about emerging, non-toxic approaches ...
 
Learn To Heal Health Holistically & Raise Your Spiritual Vibration To Achieve Your Goal Life Freedoms In The Quickest Way Possible. With Matt Michael "The Path To A New Life Of Health, Happiness, & Freedom Begins Not By Looking Around But By Going Within." http://www.healthspiritfreedom.com - Check out the free ebooks and courses on holistic health, weight loss, natural healing, and spirituality.
 
The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.
 
Natural methods for understanding and supporting your health
 
Introducing My Fun Holistic Approach to You and Your Family’s Wellness My mission is to teach you simple and cost effective holistic lifestyle changes while at the same time delivering lots of smiles and laughter. These simple changes can help you and your family not only prevent disease but also heal disease by targeting and treating the root cause.​
 
Hosted by Holistic Nutritionist and Psychic, Chloe Elgar, Conscious Conversations is a platform to inspire global awareness and conversation around anxieties and fears specifically related to body image, spirituality and living consciously. Universally changing our relationship to pain through vulnerability, openness and truth.
 
With all the advancements we have in information, science, healthcare, and technology; why are we still not healthy? In fact, for many people, our health is actually declining at a much faster rate than our ancestors. But why? Let explore the facts and talk truth. No sales or marketing, just real facts about our health and what we can do right now to improve it. The Lean expert shares the secrets to healthy lean living. TOPICSHealthy Weight Loss at Any AgeReverse Sugar AddictionPreventable T ...
 
Join Ian and Miles on the Meditate & Move Podcast as they discuss and discover the best ways to develop a strong body and happy mind in a hectic and demanding world. Nothing is off limits on this show, topics include meditation, nutrition, relationships, drugs, exercise, travel, supplementation and others that will either hinder or help you tap into the highest version of yourself. Every episode is jam packed with actionable ways you can accelerate both your mental and physical performance w ...
 
Empowering millennial women of color with holistic success strategies
 
Rhea’s Haven is a podcast about holistic design for engaged living and upgraded environments focused on wellbeing. Join Interior Designer and founder of Tumbleweed Interiors, Rhea Mader, weekly for open-hearted conversations with guests about eco-friendly design, slow living, aging gracefully, simplifying, philanthropy, experiential design, global mission and more. Haven is for you if you’re ready for inspirational insights to living less vanilla in a very colorful world. Join the community ...
 
Join Ian and Miles on the Meditate & Move Podcast as they discuss and discover the best ways to develop a strong body and happy mind in a hectic and demanding world. Nothing is off limits on this show, topics include meditation, nutrition, relationships, drugs, exercise, travel, supplementation and others that will either hinder or help you tap into the highest version of yourself. Every episode is jam packed with actionable ways you can accelerate both your mental and physical performance w ...
 
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Holistic Sleep Doc
Monthly+
 
Dr. Mike Headlee is The Holistic Sleep Doc who helps people solve their sleep problems without dangerous drugs with a system called the DNA difference.
 
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The Plant Path
Monthly+
 
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can wor ...
 
The Herbs & Oils podcast by AromaCulture.com features educational conversations about herbalism, aromatherapy, and holistic health with some of the leading professionals in the herbalism, aromatherapy and natural health industries. Join your host, Jonathan Stewart, as we learn more about herbs, essential oils, organic gardening, sustainability and holistic health. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional ...
 
Biblical Hope. Holistic Truth. A Thriving Disciple-Making Movement.
 
Engaging, Entertaining & Enlightening! Listen to Holistic, Spiritual, Psychic, Higher Conscious and Metaphysical Hosts. Visit our site for FREE membership, live shows, profiles, chat, forums, prizes and more... ..
 
​The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs, and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, ...
 
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Oren Right Now
Daily+
 
The Oren Right Now podcast will bring to you some of the unheard opinions from top holistic healers around the world. Allowing you to discover different solutions to your everyday challenges in health and wellness. We are interviewing experts the range from chinese medicine, reiki, body work, breath work, laugh therapy, essential oils, chiropractors and more. Discover the magic of healing!
 
holistic living & wellness inspired by Ayurveda
 
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AFTER DARK RADIO
Rare
 
AFTER DARK RADIO is an open discussion regarding such topics as strange news, holistic medicine, current events, and all things mysterious. Every Friday night at 10 PM (EST), New York City time.
 
Merrily Smith of Dallas, TX Hosts the Holistic Radio Show - Interviewing Holistic Practitioners of Body, Mind, Spirit, and Heart
 
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Too Colored Girls
Weekly
 
Tiffany and Ju'lia share their social commentary on all things spiritual, self-care and holistic lifestyle related. Tarot cards and bible verses included. Culture/ Social Commentary/ Women/ Mental Health/ Self Care/ News/ Pop Culture/ Personal Development/ Sexuality/ Talk
 
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Dr. Madrid interviews Jeff Chilton, mushroom expert and “Fun guy”. They discuss the health benefits of specific mushrooms and how they can help enrich your life, lower blood pressure and reduce inflammation. In 1983, after 10 years of commercial mushroom growing experience, Jeff co-authored and published the classic, bestselling book on small-s ...…
 
How To Continue Working Out When It’s Cold OutsideYes it’s Cold but Working Out is something we do even when it cold. But who wants to be outside running when the temperature is 30 degrees. I know I don’t. So what can you do the stay on track with your weight loss or weight maintenance plan? Here is what I do:Try Power Walking Your Local MallIf ...…
 
Topics covered in this episode The common symptoms associated with Fibromyalgia and Lupus Specific essential oil support for the common issues associated with Fibromyalgia and Lupus Support for the emotional side of Fibromyalgia, Lupus or other similar diseases Specific herbal support for the common issues associated with Fibromyalgia and Lupus ...…
 
In this episode, the Devil exposes our reluctance to pull for card of the day (we're a bit traumatized, okay?), we talk about our favorite cards to see in readings, answer listener questions about the next steps in their lives, and we rave about the coolest Hierophant ever from one of our favorite decks to use. Deck of the Week: Druidcraft Taro ...…
 
Random acts of kindness and expressing gratitude can go a long way in improving your mental health. Science confirms that pro-social behaviors generate positive moods, particularly in people with anxiety or depression. By doing something nice for someone else, you’re also helping yourself at the same time. Join Dr Tyler Woods as she talks about ...…
 
Interview with America's Healthy Heart Doc, Dr. Joel Kahn. One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the tim ...…
 
Dr. Headlee gives practical help for you to survive the Holiday season. https://www.theskimm.com/
 
Summary: Did you know your chronic symptoms and disease may all seem very different but they actually all have the same root cause...inflammation. And did you know that you can heal your chronic symptoms, no , not just one, but all of them simultaneously? So amazing! Learn more today! Get your copy of Healing Eats: My Family’s Favorite Fast, Ea ...…
 
Enjoy Deb Sodergren's return to Holistic Nature of Us as we prepare for the holidays. Author and speaker, Deb shares her wisdom and experience offering tips and suggestions for de-stressing during this busy time of year. Mindfulness, including nature walks, getting out into the fresh air and being grateful keep us centered and grounded as we en ...…
 
Nikki discusses how to love ourselves as messy humans and deepen our capacity for acceptance, empathy, and self love. These are essential practices for HSPs, Introverts, and Survivors to deepen healing and peace and release day to day stress.
 
Tonight Kerri talks about boosting the immune system during times of stress.
 
In the 17th episode of the Holistic Housing Show, Charlie’s Angels are joined by Gabrielle Bendiner-Viani, author of the recently-released “Contested City: Art and Public History as Mediation at New York’s Seward Park Urban Renewal Center” (SPURA). Gabrielle shares how she and her students from the New School utilized art and dialogue to engage ...…
 
Learn the lifestyle changes that help you lose the weight while promoting good health. Stop the myths and get the facts directly from the Lean Body Expert herself. Nothing works for long-term weight loss but lifestyle changes. Quick fixes do not work. Learn How to Make Healthy Lifestyle Changes for Permanent Weight Loss with the right support!A ...…
 
Dr. Memon received his Bachelor’s degree in Biology at New York Institute of Technology. He completed his Family Medicine Residency at University of California, Riverside where he was awarded Intern of the Year. He completed his specialty training in Sleep Medicine at University of Michigan, Ann Arbor, which is one of the most prestigious progr ...…
 
Dr. Headlee describes sleep texting and a simple solution to avoid it. https://www.theskimm.com/
 
Topics covered in this episode Introduction to the Menstrual Map Explanation and overview of the two hormonal stages in the cycle Specific herbs for menstruation support Herbal strategies for PMS support Tips for regulating irregular menstruation Amenorrhea (no cycle) and what it might mean Herbal Strategies for improving fertility About Elaine ...…
 
In this episode, a lobster exposes that Theia is emotionally compromised, we tackle 2 career readings and share our favorite career related spreads, and Holly shares about other divination methods all ending with an -omancy. Surprise! No deck of the week! You can find our notes for this episode at www.holistictarotagency.com…
 
This week we discuss: - 5 reasons you shouldn’t see a functional medicine doctor - Sickness is your identity - Are taking medications a way of life - Does your family history determines your future - What happens when the people around you are unhealthy - How to talk to your doctor and health insurance Q&A - Nutrition Tip of the Week - Rapini! ...…
 
Dr. Madrid discusses the numerous health benefits of cranberries, a seasonal favorite. Cranberries are rich in antioxidants and help protect the body from many conditions such as:-Urinary infections-High blood pressure and cholesterol-High blood sugar in diabetes-Anticancer properties-Digestive benefitsOne cup or 220 grams of chopped cranberrie ...…
 
Learn why over-the-counter sleep aids may be dangerous. https://www.theskimm.com/
 
Summary: Chronic disease is slowing us down. In fact, according to the Centers for Disease Control, about half of all adults in the United States have at least one uncommunicable chronic health condition, while a third have two or more, and the numbers continue to grow at an alarming rate. Learn how we can get back in charge of our health and p ...…
 
Holidays and feasts go hand in hand. How can we enjoy the delicious aromas, flavors, traditional recipes, and more feeling sated yet healthy too? My podcast guest this week, Janet Verney reminds us that the holidays are about family, friends, counting our blessings and immersing ourselves in the feelings of gratitude we all share. Janet adds he ...…
 
Nikki offers prompts to guide us through the confusion of the questions, 'Am I choosing to leave or am I running away?' Dealing with emotional manipulation, and permission to run like hell when we spot sociopathy. Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content ...…
 
Controlling one’s emotions can be difficult at times. As the saying goes, 10% of life is what happens to you while 90% of life is how you react. We can choose the 90%.Many people spend their life blaming others for their problems. If you blame someone else for your problems, you are in essence giving them the power and expecting them to fix you ...…
 
This Reiki Healing Podcast features special guest and Reiki practitioner Anissa Renee. For more information or to book an appointment, you can reach her at:Reiki Energy healing ajoyce817@yahoo.com For my listener only you can book a treatment for the special offer price of $36.00 when you book by Monday, December 3rd, 2018 for a 40-minute sessi ...…
 
In our second bonus episode, Holly and Theia sit down and talk about all things Scotland!
 
Topics covered in this episode Why Bio-Regional herbalism? Mexican Palo Verde (Parkinsonia aculeata) profile and uses Bermuda Grass (Cynodon dactylon) profile and uses Wild Harvesting Cholla root Wild Harvesting Ocotillo (fouquieria splendens) Making Medicine from Cholla & Ocotillo Tips for sustainable harvesting of medicinal herbs About John S ...…
 
Dr. Headlee explains “bedtime fading as a way to get kids to sleep. https://www.theskimm.com/
 
On today’s episode we talk with Dr. Lara Salyer who is is an award-winning family physician whose passion is health education at the micro and macro level. After 15 years as a board-certified family doctor, she was unsatisfied with the troubling trend in America: increased dependence on prescriptions, yet decreased overall wellness. She went ba ...…
 
Dr. Headlee describes the importance of hydration and sleep. https://www.theskimm.com/
 
Summary: The underlying root cause of chronic disease is inflammation. Learn the facts of what it is and how to target it. Get your copy of Healing Eats: My Family’s Favorite Fast, Easy, Delicious, Cost-Effective Recipes https://viralmarket.lpages.co/madiha-healing-eats/ Visit our site: www.HolisticMomMD.com Like us on Facebook Holistic Mom, MD ...…
 
Holidays are here. Many family and friends have food sensitivities or are choosing to make dietary changes. Gets confusing though doesn't it? Cousin X is vegan, Auntie Y is diabetic. How can we enjoy traditional foods, family, friends and make healthy choices? I invited Janet back to share some nutrition tips and ideas for the holidays. Her bac ...…
 
In this episode, Ian and Miles discuss a plant based diet. After transitioning to full Vegan in 2018, Miles feels better than ever before. Here are a few of the big topics that are covered -Why not all plant based diets are created equal -How to make up for nutrient deficiencies that are often common in a vegan/plant base diet -The #1 reason Mi ...…
 
In this episode, Ian and Miles discuss a plant based diet. After transitioning to full Vegan in 2018, Miles feels better than ever before. Here are a few of the big topics that are covered -Why not all plant based diets are created equal -How to make up for nutrient deficiencies that are often common in a vegan/plant base diet -The #1 reason Mi ...…
 
We Get Results 1-2 p.m. Mary Singer Albertson interviews Ken Patterson Director of Global Grassroots Advocacy at RESULTS. Learn how to be the change in the world!
 
Motivation Mindset of Lighting up for ourselves and each other, a lesson from Toni Morrison and Oprah, and the missing link in the search for peace and joy in self development. Check out our new website!! Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the mon ...…
 
This week we discuss: - Traditional, Conventional, Functional, Integrative & Holistic Medicine - The business of pharmaceuticals and medicine - Health Insurance doesn’t cover health, it covers disease crisis - How to stop paying for disease management - Natural medicine solutions versus chemical solutions - Triggers, mediators and the first hea ...…
 
Welcome to the lean expert secrets podcast were people just like you come to learn about healthy living. I wanted a place where people could come to learn healthy weight loss and lifestyle changes that promoted the prevention of disease. In this episode, I will share with you my beginning on the journey to health promotion and disease preventio ...…
 
Welcome to the lean expert secrets podcast were people just like you come to learn about healthy living. I wanted a place where people could come to learn healthy weight loss and lifestyle changes that promoted the prevention of disease. In this episode, I will share with you my beginning on the journey to health promotion and disease preventio ...…
 
Topics covered in this episode What are some common causes of insomnia? Why knowing the “science” of aromatherapy is important and useful Strategies for choosing the right essential oils What are some of the “go to” essential oils for insomnia relief? Harnessing our sense of smell for insomnia relief Recommended methods of essential oil applica ...…
 
In this episode Freddie Mercury makes an appearance as the King of Wands, Nyx walks us through how she tackles a timeline tarot question, we embrace our new oracle deck parameters, and discuss what we do as empaths to create boundaries when we read for others. Deck of the Week : Inner Star Oracle (Clarity Edition) You can find our notes for thi ...…
 
Dr. Headlee describes the dangers of cell phones effects on our kids today. https://www.theskimm.com/
 
Summary: Jump start your health with learning the factors that cause or worsen inflammation. By optimizing these areas, one can heal not one symptoms but all of them simultaneously! So exciting! Let's get healing!!! Get your copy of Healing Eats: My Family’s Favorite Fast, Easy, Delicious, Cost-Effective Recipes https://viralmarket.lpages.co/ma ...…
 
Aetherius Radio Live. Discover the Cosmic Message for this Age revealed through legendary Master of Yoga and world-renowned medium, Dr. George King, between 1954 and 1997. Covering the wisdom of outer space to help you realize the potential of inner space, the Nine Freedoms, Ascended Master, The Twelve Blessings and more! Co-hosted by internati ...…
 
Sacred Sexuality with Leslie Blackburn 10-11 a.m. Leslie helps you connect with your sacred sexuality, and welcomes calls during the show. Join her for monthly topics that help you bring peace to you, your body, and your relationships. Bring your curiosity! Today I get the wonderful opportunity of interviewing and sharing a conversation with So ...…
 
History is told from the eyes of the recorder, often orally noted and passed down, and where and when possible, through documents and letters. What is the true history of Thanksgiving? What is the Native American record of this holiday connected to the colonial time period of the 1600's? Rachel Sayet, Mohegan tribal member, adjunct lecturer for ...…
 
Introduction to the Top 12 Superfoods, a class of foods rich in vitamins, minerals and phytonutrients. These foods should be consumed in one’s diet daily. Listen and learn about the health benefits of each of the superfoods listed below. 02:42 Wheatgrass04:11 Goji berries06:36 Cinnamon07:36 Acai berries08:51 Maqui berry11:31 Bee Propolis14:06 S ...…
 
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