The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.
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Weight Loss for CEOs teaches founding business owners and entrepreneurs how to stop sacrificing their wellness while effectively running their business. Executive Coach, Diana Murphy, inspires and nourishes executive leaders’ aspirations to clear the clutter in their head, and empowers them towards acuity in their leadership, health, and relationships. Discover how to synchronize conflicting personal and professional demands and experience increased productivity and positive performance outc ...
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Welcome to my Run This World Podcast! I’m a former pro athlete turned entrepreneur and life adventurer. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. You’ll hear from entrepreneurs, athletes, experts in health and nutrition, and amazing humans with a message to share. It’s time to get out there and Run This World!
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The Bald Faced Truth radio show on Portland's 750-AM The GAME, Fox Sports Eugene (102.9-FM and 1050-AM), Roseburg (1490-AM)and 960-AM in Klamath Falls with host, John Canzano on the Pac-12 Conference and Oregon sports. Big opinions, and the best guests. Oregon Ducks, Oregon State Beavers, Portland Trail Blazers, and more. Read him: JohnCanzano.com
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Hear North Mississippi couples tell the stories of their rollercoaster relationships, and vote to decide which one will receive a special ceremony for renewal of their wedding vows, and a travel-expense-paid second honeymoon.
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John Canzano talks to Zachary Neel of USA Today's Ducks Wire on Bo Nix's draft profile entering tonight's first round of the NFL Draft and the other Ducks prospects in the draft and what he's looking for on Saturday's spring game, plus Punch It Audio and Anna joins the show. Subscribe for great content.…
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John Canzano talks to Zachary Neel of Ducks Wire on USA Today and the Sco-ing Long podcast about what Bo Nix's NFL Draft fate may be as the first round of the draft begins on Thursday, what putting Ducks in the NFL Draft means for Dan Lanning's recruiting toolbag, and expectations for the quarterbacks for Saturday's spring game at Autzen Stadium. S…
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Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. I’ve been receiving a lot of requests for me…
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BFT Show: Michael-Shawn Dugar, Kyle Madsen, Jonathan Von Tobel
2:15:12
2:15:12
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Guest-host Judah Newby riffs on Reggie Bush getting his Heisman Trophy back, and dives in on the NFL Draft with Seahawks beat writer Michael-Shawn Dugar of The Athletic, Kyle Madsen of 1320 Sacramento and the Candlestick Chronicles podcast, and VSIN betting host/expert Jonathan Von Tobel. Plus, Dan Lanning on turning down Alabama and Dillon Gabriel…
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BFT Show: John Johnson, Randy Mueller
2:16:37
2:16:37
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John Canzano dishes on the world of sports and lays out what he's looking for in the upcoming NFL Draft, plus Portland State athletic director John Johnson discusses his decision to leave the post and former NFL GM Randy Mueller talks draft ahead of the first round on Thursday. Subscribe for great content.…
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John Canzano talks to longtime former NFL GM/executive Randy Mueller about what the days leading up to the NFL Draft are like for teams across the league, what he expects from the quarterbacks taken in this year's draft, and more. Subscribe for great content.By John Canzano
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John Canzano talks to Portland State athletic director John Johnson about his decision to resign from the post due to family matters and what is next for the Vikings athletic department. Subscribe for great content.By John Canzano
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John Canzano gives his thoughts on the upcoming NFL Draft and Damian Lillard's big series-opening performance with the Milwaukee Bucks. Plus, NFL Network's Mike Yam previews the Draft and The Oregonian's Nick Daschel gives his takeaways from Oregon State's spring game at Reser Stadium. Subscribe for great content.…
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John Canzano talk to Mike Yam of the NFL Network to talk all things NFL Draft ahead of the first round on Thursday in Detroit, including where Bo Nix may end up and how many quarterbacks will go in the first round. Subscribe for great content.By John Canzano
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How to Feel Comfortable in Your Body if You Have Gained Weight.
32:51
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This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is very much needed. Toget…
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BFT Show: Roxy Bernstein, Yogi Roth, Chris Karpman
2:15:36
2:15:36
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John Canzano talks great broadcasters and calls and the upcoming spring games across the Pac-12 footprint this weekend and is joined by Roxy Bernstein, Yogi Roth, and Chris Karpman of SunDevilSource.com. Subscribe for great content.By John Canzano
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John Canzano talks to Chris Karpman of SunDevilSource.com about the show-cause penalty assessed by the NCAA to former ASU head coach Herm Edwards and the other probations facing the ASU program as a result. Subscribe for great content.By John Canzano
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John Canzano talks to longtime Pac-12 Network voice Yogi Roth who will have the call of the USC spring game on Saturday about what he's looking for with the Trojans and his favorite broadcasters who formed his interest in broadcasting growing up. Subscribe for great content.By John Canzano
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John Canzano talks to play-by-play broadcaster Roxy Bernstein about his upcoming call this weekend of the Cal spring showcase, how he prepares for a spring game, and favorite broadcasters growing up. Subscribe for great content.By John Canzano
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BFT Show: Jake Hedberg, Dan Lanning
2:15:46
2:15:46
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John Canzano talks to Oregon Ducks head football coach Dan Lanning about the development of his team this offseason ahead of the April 27th spring game, and Jake Hedberg of Beaver Blitz discusses OSU storylines ahead of their spring game on Saturday. Plus the 5 at 5, Punch it Audio, and more. Subscribe for great content.…
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John Canzano talks to Oregon Ducks head football coach Dan Lanning about the development of his roster throughout spring football ahead of the April 27th spring game, what it will be like seeing Bo Nix and other Ducks get drafted next week, movies he's watched recently, and more. Subscribe for great content.…
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John Canzano talks to Jake Hedberg of Beaver Blitz about the storylines around Oregon State football heading into Saturday's spring game at Reser Stadium. Subscribe for great content.By John Canzano
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336. How to Keep Going When You Want to Quit
27:47
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Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. Listen in this week as I list the red flags …
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BFT Show: Scott Barnes, Dave Bartoo
2:14:35
2:14:35
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John Canzano talks to Oregon State athletic director Scott Barnes about the open letter Barnes penned this week to Beaver Nation and the intentionality behind scheduling home-and-home series in football with Big 12 opponents. Dave Bartoo of the CFB Matrix stops by the program, and John discusses the exchange between Caitlin Clark and a sports colum…
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John Canzano talks to Dave Bartoo, the College Football Matrix, about his new ventures developing a new athleticism scoring model for athletes of various ages to get noticed by college programs, and how it could affect recruiting in major college football. Read JohnCanzano.com.Subscribe for great content.…
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BFT Interview: Oregon State AD Scott Barnes
27:20
27:20
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John Canzano talks to Oregon State athletic director Scott Barnes about the open letter he penned this week to Beaver Nation, the OSU administration's desire to fight back against adversity of realignment and the transfer portal, the intentionality behind lining up future football dates with Big 12 opponents, the challenges facing OSU men's and wom…
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John Canzano discusses Oregon State AD Scott Barnes penning an open letter to Beaver Nation, plus Oregon State football coach Trent Bray discusses the state of the roster ahead of the spring game, and analyst Nigel Burton stops by the show. Subscribe for great content.By John Canzano
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John Canzano talks to Pac-12 Network analyst and former head coach Nigel Burton about the Beavers upcoming spring game and what expectations should be for Oregon State and what makes the modern world of college football so difficult for head coaches. Read JohnCanzano.com.Subscribe for great content.By John Canzano
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BFT Interview: Oregon State coach Trent Bray
21:30
21:30
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John Canzano talks to Oregon State head football coach Trent Bray about what he's looking for at OSU's upcoming spring game on Saturday, the development of his quarterback room, what he remembers from his favorite classes as a student at Oregon State, and how the program is adapting after the departure of Damien Martinez. Read JohnCanzano.com.Subsc…
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John Canzano gives his thoughts on the continued reaction around Oregon State women's basketball and OSU athletics, plus thoughts on Trail Blazers GM Joe Cronin's comments following Portland's 21-win season. FOX Soccer play-by-play voice and former 750 The Game member John Strong talks the modern state of broadcasting, and Canzano dishes on the WNB…
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John Canzano talks to FOX Soccer play-by-play voice John Strong about some of the stories around the world of sports broadcasting including Verne Lundquist's run at The Masters, the legacy of local play-by-play voices to their respective fanbases, what makes a good broadcaster, and how to stay devoted to improvement after becoming an established pl…
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John Canzano talks the latest on Shohei Ohtani and Ippei Mizuhara, as well as the mass exodus of players from the Oregon State women's basketball program. Marshall Cho talks about the upcoming NIKE Hoop Summit where Cho will coach the WORLD team, and former Oregon Duck Nick Cody joins the show to talk Ducks and stand up comedy. Subscribe for great …
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John Canzano talks to former Oregon Duck offensive lineman Nick Cody about the Big Ten bound Oregon Ducks, his latest experiences on the tour as a stand-up comedian, and his memories of Erik Spoelstra visiting Oregon football during the LeBron-era Miami Heat runs in the NBA Finals. Subscribe for great content.…
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John Canzano talks to Marshall Cho, head coach of the World Team ahead of this weekend's 2024 NIKE Hoop Summit at Moda Center. Subscribe for great content.By John Canzano
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BFT Show: Matt Sayre, Kyle Bjornstad, Jim Moore
2:15:52
2:15:52
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John Canzano opens the discussion on OJ Simpson following the news of OJ's death on Thursday. Plus, Southern Oregon athletic director Matt Sayre joins the show as does Kyle Bjornstad of the Dam Nation Collective and longtime sports media voice Jim Moore who talks The Masters. Subscribe for great content.…
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John Canzano talks to longtime sportswriter and media personality Jim Moore about the tradition and history around The Masters, his experiences playing Augusta National, and what he thinks of the early action at the tournament this year. Subscribe for great content.By John Canzano
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John Canzano talks to Kyle Bjornstad of the Dam Nation Collective about the discourse around Damien Martinez leaving OSU football and entering the transfer portal and what role if any was played by NIL, and the future of OSU athletics with Dam Collective in the ever-changing world of college sports. Subscribe for great content.…
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John Canzano talks to Matt Sayre, athletic director at Southern Oregon University, about the creative thing SOU is doing with their upcoming football spring game and the state of college athletics as a whole. Subscribe for great content.By John Canzano
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Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. This week, I’m speaking to all of you ladies…
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John Canzano talks about Tara VanDerveer's retirement at Stanford and great coaches in history, plus Tyson Alger of I-5 Corridor talks biggest questions for Ducks football in spring ball and the addition of assistant coach Ra'Shaad Samples. Anna brings the 5 at 5, John talks state of the Blazers, and if Tiger can compete in this weekend's Masters. …
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John Canzano talks to Tyson Alger of the I-5 Corridor about the biggest questions for Oregon football this spring, the impact of bringing in new assistant coach and renowned recruiter Ra'Shaad Samples, and more. Subscribe for great content.By John Canzano
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BFT Show: Bruce Barnum, Angie Machado
2:15:11
2:15:11
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John Canzano discusses Damien Martinez deciding to enter the transfer portal and what it means for Oregon State, and Angie Machado of Beaver Blitz gives her thoughts on the news and more spring practice notes from Corvallis. Portland State head coach Bruce Barnum stops by, plus the 5 at 5, Punch it Audio, and more. Subscribe for great content.…
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John Canzano talks to Angie Machado of Beaver Blitz to discuss Damien Martinez's abrupt decision to enter the transfer portal, what it means for the OSU program, and other spring football notes under first year head coach Trent Bray. Subscribe for great content.By John Canzano
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John Canzano talks to Portland State head football coach Bruce Barnum for a look at the Vikings in spring football, how they've fared in the transfer portal, and an early look at the regular season schedule. Subscribe for great content.By John Canzano
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BFT Show: Jerry Palm, Andrew Martin
2:15:26
2:15:26
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John Canzano previews and makes his prediction for the men's national championship game between Purdue and UConn, plus Jerry Palm of CBS Sports and reporter Andrew Martin join from the site of the game at State Farm Stadium in Arizona. Subscribe for great content.By John Canzano
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John Canzano talks to reporter Andrew Martin from State Farm Stadium in Glendale, Ariz. ahead of Purdue and UConn in the men's national championship game. Subscribe for great content.By John Canzano
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John Canzano talks to Jerry Palm of CBS Sports ahead of the men's national championship game between UConn and Purdue. Subscribe for great content.By John Canzano
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On a one-hour show leading into the NCAA Women's Final Four, John Canzano dishes on three random things in the world of sports, gives his thoughts on the Iowa-UConn showdown tonight, and the men's Final Four matchups this weekend. Subscribe for great content.By John Canzano
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BFT Show: Tom Crean, Bonnie-Jill Laflin
2:16:18
2:16:18
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John Canzano reacts to the Trail Blazers curious promotion for Fan Appreciation Week in Rip City, plus longtime coach and analyst Tom Crean previews the men's Final Four and author Bonnie-Jill Laflin discusses her journey from NFL cheerleader to NBA scout and journalist and why she has written a book on female firsts in sports. Subscribe for great …
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John Canzano talks to Bonnie-Jill Laflin, author of 'In A League Of Her Own: Celebrating Female Firsts In Sports', about her journey as a cheerleader, model and dancer into becoming an NBA scout and then journalist, and why she wanted to write her book which is out now. Subscribe for great content.By John Canzano
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John Canzano talks to longtime college hoops coach and current ESPN analyst Tom Crean for a preview of the men's Final Four this weekend in Glendale including what has made NC State go on their magical run, how they can deal with Zach Edey and Purdue, and why UConn has looked so unstoppable heading into a showdown with Alabama. Subscribe for great …
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334. 5 Unexpected Things New Runners Need to Do
17:31
17:31
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Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. This week, I'm unpacking some of the things …
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