Welcome to Juan Manuel Castillo Orona, where you find out the mentoring for all your needs.
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Welcome to Hearing the System with Maik & Juan podcast, where we explore the fascinating and often overlooked link between our internal world and the environment around us. We hope you, like us, are curious to delve into the world of coaching, teamwork, organisational dynamics, change, and various methodologies that can help us better understand our interconnectedness with others. Our two hosts, Maik from Germany and Juan, a Chilean-British based in Amsterdam, met during a course called ORSC ...
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Funny people tellin' stories about music. Hosted by Matt Price (Regular Show, Men of a Certain Age).
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
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1
S12 Ep112: Stage 17 | Monumento Juan de Castillo. Arnuero to Santander | Vuelta a España 2024
1:06:13
1:06:13
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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1
S12 Ep116: Stage 21 | Madrid to Madrid | Vuelta a España 2024
1:14:51
1:14:51
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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1
S12 Ep115: Stage 20 | Villarcayo to Picón Blanco | Vuelta a España 2024
1:14:47
1:14:47
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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1
S12 Ep114: Stage 19 | Logroño to Alto de Moncalvillo | Vuelta a España 2024
1:11:11
1:11:11
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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S12 Ep113: Stage 18 | Vitoria-Gasteiz to Maeztu-Parque Natural de Izki | Vuelta a España 2024
1:08:07
1:08:07
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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The Next Chapter after a Breakup or Loss Grief counselor Carrie Hopkins-Doubts joins Dr Kim in this episode to give real steps toward grieving an ex or a loved one who has passed. #grief #overcominggrief #breakups #divorce #healingfromabreakup #grieving #drkim --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-chronister/support…
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S12 Ep111: Stage 16 | Luanco to Lagos de Covadonga | Vuelta a España 2024
1:06:51
1:06:51
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Join Daniel Friebe and Rob Hatch as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editio…
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1
S12 Ep110: Stage 15 | Infiesto to Valgrande-Pajares. Cuitu Negru | Vuelta a España 2024
1:13:05
1:13:05
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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S12 Ep109: Stage 14 | Villafranca del Bierzo to Villablino | Vuelta a España 2024
1:11:43
1:11:43
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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1
S12 Ep108: Stage 13 | Lugo - Puerto de Ancares | Vuelta a España 2024
1:07:38
1:07:38
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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S12 Ep107: Stage 12 | Ourense Termal - Estación de montaña de Manzaneda | Vuelta a España 2024
1:16:35
1:16:35
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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S12 Ep106: Stage 11 | Padrón to Padrón | Vuelta a España 2024
1:05:48
1:05:48
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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1
S12 Ep105: Stage 10 | Ponteareas to Baiona | Vuelta a España 2024
1:01:52
1:01:52
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Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous …
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S12 Ep104: Stage 9 | Motril to Granada | Vuelta a España 2024
1:03:43
1:03:43
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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S12 Ep103: Stage 8 | Úbeda to Cazorla | Vuelta a España 2024
1:10:06
1:10:06
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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S12 Ep102: Stage 7 | Archidona - Córdoba | Vuelta a España 2024
1:05:29
1:05:29
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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S12 Ep101: Stage 6 | Jerez De La Frontera - Yunquera | Vuelta a España 2024
1:08:02
1:08:02
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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1
S12 Ep100: Stage 5 | Fuente del Maestre - Sevilla | Vuelta a España 2024
1:06:42
1:06:42
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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1
S12 Ep99: Stage 4 | Plasencia - Pico Villuercas | Vuelta a España 2024
1:04:28
1:04:28
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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1
S12 Ep98: Stage 3 | Lousã to Castelo Branco | Vuelta a España 2024
1:01:45
1:01:45
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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S12 Ep97: Stage 8 | Le Grand-Bornand - Alpe d’Huez | Tour de France Femmes 2024
1:06:08
1:06:08
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Join Rose Manley and Denny Gray for a thrilling finale on the legendary Alpe d’Huez where this year’s Tour de France Femmes was decided by the smallest ever margin in Tour history. Hear from some of the main protagonists in this year’s race: Kasia Niewiadoma, Demi Vollering and their teammates, as well as breakthrough riders like Pauliena Rooijakke…
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1
S12 Ep96: Stage 2 | Cascais to Ourém | Vuelta a España 2024
59:21
59:21
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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1
S12 Ep95: Stage 1 | Lisboa - Oeiras | Vuelta a España 2024
1:07:35
1:07:35
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Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…
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S12 Ep94: Stage 7 | Champagnole - Le Grand Bornand | Tour de France Femmes 2024
1:07:32
1:07:32
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Join Rose Manley and Denny Gray in Le Grand Bornand following the first - and penultimate - high mountain test at the Tour de France Femmes. Coming into stage 7, the battle for the yellow jersey remained tight with a number of untested climbing talents among the top ten. Defending champion Demi Vollering also has time to make up on her closest riva…
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S12 Ep93: Stage 6 | Remiremont - Morteau | Tour de France Femmes 2024
59:15
59:15
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Join Rose Manley and Denny Gray at the Tour de France Femmes as they discuss a stage which saw several jerseys change hands. It was also a stage that brought up questions about the GC potential of several contenders ahead of the upcoming high mountain stages. Plus we look ahead to the battle for the yellow jersey which comes to a head this weekend …
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WARNING: EPISODE CONTAINS VERY LITTLE CYCLING CHAT! Our Vuelta coverage started earlier this week with a pre-race KM0 very much inspired by this year’s Portuguese ‘Gran Salida’, plus our usual XL Preview episode - and the build-up continues with our now traditional wine-lover’s guide to the route. As usual, Dvine Cellars have put together a case de…
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S12 Ep91: Stage 5 | Bastogne - Amnéville | Tour de France Femmes 2024
57:08
57:08
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Join Rose Manley and Denny Gray as they unpick a drama filled Stage 5 at the Tour de France Femmes. We find out what happened out on the road after the yellow jersey changed hands during a stage that had been originally classified as ‘flat’ and ponder on what this huge upset in the standings might mean for the final GC. Plus we hear from the Swinke…
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S12 Ep90: Stage 4 | Valkenburg - Liège | Tour de France Femmes 2024
48:21
48:21
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Join Rose Manley and Denny Gray as their European road-trip aka the Tour de France Femmes continues into Belgium. In typical Belgian style stage 4 offered punchy hills, aggressive racing and pouring rain on a parcours that combined climbs from two Ardennes Classics - the Amstel Gold Race and Liege-Bastogne-Liege. With plenty of Classics specialists…
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S12 Ep89: Stage 2 & 3 | Dordrecht - Rotterdam, Rotterdam ITT | Tour de France Femmes 2024
55:09
55:09
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Join Rose Manley and Denny Gray at the conclusion of a rare double stage at the Tour de France Femmes which included a ferocious sprint and a vital individual time trial. We speak to riders about how they dealt with the double stage - a feature which hasn’t occurred at the Tour de France since 1991. We also hear from the likes of Anna van der Bregg…
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1
S12 Ep88: Vuelta a Espaňa 2024 - The XL Preview
1:38:19
1:38:19
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In this week’s special preview of the 2024 Vuelta a España, Daniel Friebe is joined by two of the guests who’ll also feature in our daily Vuelta podcasts over the next three weeks, Fran Reyes & Rob Hatch. First, there’s a round-up of the major headlines since our last episode. It’s then time to slip into Vuelta mode, first as we discuss the riders,…
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S12 Ep87: Stage 1 | Rotterdam - Den Haag | Tour de France Femmes 2024
48:03
48:03
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48:03
Join Rose Manley and Denny Gray on a sweltering stage 1 at the Tour de France Femmes as they bring you the first of their daily episodes from the race. What looked like a straightforward sprint turned out to be anything but as the riders headed from Rotterdam to Den Haag. Emotions were as high as the temperatures as the riders battled it out for th…
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S12 Ep86: Tour de France Femmes Preview
1:06:37
1:06:37
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The Cycling Podcast Féminin has everything you need to know about what has quickly become the biggest race in women’s cycling - the Tour de France Femmes. Rose Manley and Denny Gray take a close look at the eight stages that will take the riders from Rotterdam to the Alps across a week of racing. Special attention is paid to the upcoming Queen stag…
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S12 Ep85: Arrivée | Women's Olympic Road Race
37:47
37:47
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In this Arrivée episode from The Cycling Podcast Féminin, Rose Manley and The British Continental’s Denny Gray take a closer look at the women’s Olympic road race. With spectacular views, an iconic Eiffel Tower finish and a punchy parcours, the race promised to be one to remember. A number of hot favourites led the field. Lotte Kopecky, the Belgian…
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S12 Ep84: Arrivée | Men's Olympic Road Race
50:19
50:19
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In this episode of Arrivée, Daniel Friebe and Décathlon-AG2R La Mondiale ace Larry Warbasse reflect on a memorable men’s Olympic road race in Paris. A 272km race with just 90 starters promised to be a gruelling affair - and certainly a spectacular one with its three ascents of the Butte de Montmartre to one of Paris’s most famous landmarks, the Bas…
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S12 Ep83: Stage 21 | Monaco – Nice | Tour de France 202
1:16:19
1:16:19
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Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep82: Stage 20 | Nice – Col de la Couillole | Tour de France 2024
54:11
54:11
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Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep81: Stage 19 | Embrun – Isola 2000 | Tour de France 2024
57:51
57:51
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57:51
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep80: Stage 18 | Gap – Barcelonnette | Tour de France 2024
1:02:59
1:02:59
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Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep79: Stage 17 | Saint-Paul-Trois-Châteaux – Superdévoluy | Tour de France 2024
48:18
48:18
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48:18
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep78: Stage 16 | Gruissan – Nîmes | Tour de France 2024
50:25
50:25
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50:25
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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We’re dragging listeners back to Italy as The Cycling Podcast Féminin tackles the Giro d’Italia Women, which was won in spectacular fashion by Elisa Longo Borghini. Rose Manley is joined by Denny Gray and special guest ex-Olympian Joanna Rowsell to pull out all the biggest headlines from the race. For our mini feature, we use the anticipated return…
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S12 Ep76: Stage 15 | Loudenvielle – Plateau de Beille | Tour de France 2024
53:39
53:39
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Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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Mindfulness Expert Ian Davis Teaches Mindfulness w/ Dr Kim
23:16
23:16
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Mindfulness Expert Ian Davis sits down with Licensed Clinical Psychologist Dr Kim Chronister to discuss how to use mindfulness in your daily life. Mindfulness has been shown by research to decrease depression and stress. Ian Davis gives tips and explains how it will help you. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-chr…
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S12 Ep75: Stage 14 | Pau – Saint-Lary-Soulan Pla d’Adet | Tour de France 2024
53:11
53:11
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53:11
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep74: Stage 13 | Agen – Pau | Tour de France 2024
44:32
44:32
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44:32
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep73: Stage 12 | Aurillac – Villeneuve-sur-Lot | Tour de France 2024
59:04
59:04
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59:04
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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S12 Ep72: Stage 11 | Évaux-les-Bains – Le Lioran | Tour de France 2024
59:15
59:15
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59:15
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
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1
S12 Ep71: Stage 10 | Orléans – Saint-Amand-Montrond | Tour de France 2024
59:03
59:03
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Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
…
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S12 Ep70: Stage 9 | Troyes – Troyes | Tour de France 2024
1:05:23
1:05:23
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1:05:23
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
…
continue reading
![Artwork](/static/images/128pixel.png)
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S12 Ep69: Stage 8 | Semur-en-Auxois – Colombey-les-Deux-Églises | Tour de France 2024
1:12:28
1:12:28
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1:12:28
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…
…
continue reading